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Interconnectors foregrounds impact wherever people are striving to make a positive change. Hosted by Afghan-American Mithaq Kazimi (pronounced: Mi-saq Ka-zi-mi) following his celebrated tv show on ZEE and a virtual reality web-series on Facebook. Subscribe.
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Podventures

MOE Foundation

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This is our space where we hear the life stories, insights and wisdom from members of our thriving community. You will get the opportunity to learn from their life experience and hear the moements in life that have helped shaped them. MOE is a growing global community of change makers and builders. We provide lifelong learning support to our community, enabling them to make a positive change and impact in our world. To find out more about MOE Foundation please visit our website www.moefounda ...
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In this episode, Alex joins Zohab Zee Khan who shares his journey into the world of coaching and poetry. Describing himself as an adventurer and explorer, Zohab finds joy in discovering new experiences. He walks us through his journey into the world of coaching and how he manages to call himself a full time Poet. Zohab loves connecting with people …
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In this episode Alex talks to Sean Tillman, the Lead Trainer of MOE's upcoming Mental Health First Aid Training. Sean also works as a Coach and is passionate about mental health. Short but packed full of interesting nuggets of wisdom, this episode is sure to have you reflecting on how you show up for others. They discuss the importance of looking a…
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In this episode we welcome Katrina Weller, a long-time friend of host Maisie and a beacon of hope for many navigating the tumultuous seas of grief. Katrina's journey is one that is likely to strike a few chords; dealing with the profound loss of a loved one and finding a path to healing and empowerment. From her early days of rebellion following th…
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This episode, hosted by Alex Smith features the incredible Natalie Tucker! We are thrilled to have Natalie as a guest, bringing her wealth of experience as a consultant, coach, and community builder for impact-driven leaders striving to maximise their social impact. Natalie talks about her motivations for travel and her 'blue-sky chasing', digital …
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In this episode, Maisie welcomes Qayyah, a multifaceted graduate of the MOE Foundation Coaching Course. A self-described "very human human being," Qayyah shares some of her profound insights on self-description, humanising oneself and the incredible significance of embracing all aspects of our humanity. From her diverse background in cognition, tea…
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In this episode Alex welcomes Catriona (Cat) Horey, a Leadership and Life Coach with a fabulous portfolio career who did her MOE training in Guernsey. She shares insights into her personal interests and values, describing herself as a curious and kind individual who finds joy in nature, diversity, and travel. Catriona also discusses the evolution o…
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In this episode, Alex Smith interviews Imani Clough-Brown, a phenomenal coach who works with young people to equip them with the tools they need to succeed. Imani is a powerhouse of an individual who inspires, encourages, and explores deeply in a humble way. They discuss the importance of effective communication, personal development, and believing…
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In this episode Darren talks to Robin Chu, CEO and Founder of CoachBright, a social mobility charity on a mission to support young people from disadvantaged backgrounds to become confident, independent and resilient so they can lead the lives they want. Robin tells us the story of his humble origins, living in a small costal town in the south of En…
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In this episode, Darren welcomes Natalia, a talented artist and lifestyle entrepreneur. Founder of Natalka Design, a global communications agency helping clients with visual strategy and event visualisation, Doodeledo and seasoned TEDx speaker, Natalia is a creative force to be reckoned with. The main discussion points include the significance of o…
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Welcome back to MOE Podventures! In episode 6, Darren Robson talks to MOE Trustee Steffen Stäuber - Founder and CEO of Create Meaning, who has dedicated his life to all forms of creativity. Steffen begins the episode by talking about his childhood and how he spent it in the highly entrepreneurial town of Stuttgart Germany, the home to famous manufa…
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Jeffrey Wotherspoon Website: https://www.jeffreywotherspoon.com LinkedIn: https://www.linkedin.com/in/jeffrey-wotherspoon-cfpac-ilm Episode Summary: In episode 5 of Podventures, Darren Robson talks to Jeffrey Wotherspoon – a highly-valued member of the community who has been instrumental since the inception of MOE Foundation. Jeffrey starts by shar…
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Tony Phillips Email: tony@coachingapproach.co.uk Socials: LinkedIn: https://uk.linkedin.com/in/tonyjphillips Websites of initiatives mentioned: http://www.themadexperiment.com Thrive2020 Tony Phillips Discovering Your Magnificent Self - https://www.youtube.com/watch?v=neBWmLHT9JQ Episode Summary: In another unorchestrated and enlightening episode o…
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Chloë Garland Website: www.quarter-life.co.uk Socials: LinkedIn: https://www.linkedin.com/in/chloegarland/ Websites of initiatives mentioned: https://www.weinsocialtech.co.uk/ - Accelerator https://www.brunel.ac.uk/education/urban-scholars - Urban Scholars Other resources mentioned e.g. books, talks… Eckhart Tolle - The Power of Now Hunter S Thomps…
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Marc Winn Website: marc@marcwinn.com Socials: https://www.linkedin.com/in/marcwinn/ Twitter: @marcwinn Instagram: marcwinn Websites of initiatives mentioned: Marc’s podcast series “Coffee From The Edge”: https://coffeefromtheedge.com/ Marc's Biog: Speaker, mentor and adviser on community-led innovation, the role of small island states and unlocking…
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Simon Hampel Website: https://sarsen.com/ Socials: https://www.linkedin.com/in/simonhampel/ Websites of initiatives mentioned: Leaders’ Quest: https://leadersquest.org/ Growing wise leaders for a regenerative future Association for Coaching podcast series on Health & Wellbeing https://www.associationforcoaching.com/page/Health_and_Wellbeing_podcast…
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Due to unfortunate circumstances, the guests for this episode were unable to make it. So a last minute throw-together episode with the trio took place. Zee moans about prepping for his first competition, Dean talks about star fishing in the middle of the road while hyperventilating and Aaron discusses anything in-between. It's a bit of a circus sho…
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Fresh off their IFBB Pro Card wins, Jamie Do Rego and Darren Farrell sit down live at Ultimate Fitness Birmingham with Zee, Aaron and Dean and talk all things bodybuilding. Both guys are out living and training in Dubai and are known as two of the most intense trainers on the scene! Jamie talks about working with Chris Aceto, Mike and Leica Gelsi a…
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GRAB A NOTEPAD AND PEN!!! ... You're gonna need them with this one! In a first of many on the NoBS Bodybuiding Podcast - A "Round Table Discussion", with three of the most intelligent, ethically driven and passionate people in the bodybuilding industry today: - Imran Khan: owner of Transform Now Clinical Services, PhD, and bloodwork and health expe…
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Dean, Zee and Aaron are joined by Muscular Development reporter/columnist, lead host of MD Global Muscle podcast and co-host of MD's Muscle News Weekly show and all-round bodybuilding extraordinaire - Mr Giles "Tiger" Thomas! Giles sits down with the boys to talk about... well... pretty much EVERYTHING bodybuilding! Training, stories, supplements, …
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Part two of the "Si Fan Series", and this time along with Si the guys are joined by Randeep Lotay, 2017's PCA Overall British Champion and PCA Pro. A good long sit down with Randeep and Si reveals how dedicated, obsessive and strong minded you have to be to get into the insane levels of condition Randeep achieves. Randeep, Simon, Dean, Aaron and Ze…
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The boys had the privilege of sitting down and talking to British bodybuilding legend Si Fan for part 1 of a mini series of episodes with Si. Long time friend of co-host Dean Lesiak, owner of the incredible Ultimate Fitness Birmingham and one of the original founders of the PCA Bodybuilding Federation - Si is a man who has selflessly given so much …
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The trio are joined by Centurion Labz UK owner Jon Chessum to discuss the world of supplements. Aaron and Dean also try to get information out of Zee as to why UK Beef Magazine have realigned themselves with a certain bodybuilding federation who the magazine not so long ago had issues with and who's show's they were banned from covering. Centurion …
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The boys are back in 2019! No guest this week, but PLENTY to talk about... recent controversies on the UK bodybuilding scene with alleged prep "sexts" from prep coaches, rouge prep coaches putting client's health at risk, Dean and Aaron's dip into the world of acting (kind of) and listener questions. UKBeef Podcast on Instagram: @beefpodcast…
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24 year old bodybuilding sensation Kuba Cielen joins Zee, Dean and Aaron for this episode to discuss his mass amount of success, his no-holds barred thoughts, theories and everything else in between! After winning the NABBA Universe, two UKBFF British titles in one night (Junior and Heavyweight) and now in 2018 his IFBB Pro Card, this guy really ha…
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With Dean missing in action (he's fine, he'll be back next episode!), Zee and Aaron sit down with Under Construction 1 and Under Construction 2, performance enhancing drugs and harm reduction expert Dave Crosland with one aim - to NOT talk about performance enhancing drugs! It's widely accepted that the gym, the stage and the online recognition dra…
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Two of the most exciting prospects on the UK bodybuilding scene - Guy Harding and Dean White - join Zee, Aaron and Dean to talk about them both winning their PCA Pro Cards, their insane showings at the PCA British Finals, the PCA Worlds and the NABBA Universe, as well as their thoughts and opinions on prep coaches, training, the UK bodybuilding sce…
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No guest this week, but the trio are back shoot the proverbial s*it (or NoBulls*it) about all things eating and training pertaining to putting muscle on... whether you're a "hard gainer" or a "bloofy fella", the boys (try) to cut through the BS and give the 411... kind of! If you're pounding the treadmill/stairs/crosstrainer or on a long drive - th…
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Ladies and gentlemen - get your notepad and pen out... we're going back to school!!! This epsiode the boys are talking to DNA and genetics expert Chris Collins from Muhdo. We discuss genetic types and varient and how these impact us all in the gym and in the kitchen and how to optimise your training and diet based on your genetics. And we also get …
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In this episode we recap the Mr Olympia 2018 competition and the shock victory for Shaun Rhoden (one Dean CLEARLY wasn't happy with!), our predictions for Flex Lewis after his fairwell to the Mr Olympia 212 class and we are also joined by one of the hottest prospects on the UK amateur bodybuilding scene - Marc Hector! Marc discusses his recent show…
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WE ARE BACK! Zee Mac, Aaron Hudson and Dean Lesiak return with the second season of the UK Beef Magazine Podcast - NoBS Bodybuilding. This episode we discuss the latest happenings on the British bodybuilding, Aaron's recent show (IFBB 2BrosPro Ben Weider Classic) and his "beef" with another bodybuilder, and also the epic showdown between Marc Hecto…
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