Have you ever been in a lonely, hard, and painful place? If so, you maybe experiencing a wilderness. A wilderness is a place that lacks cultivation, but guess what? In that place you are being cultivated! Join Ronald Zion and in-studio guest Abdul "AJ" Fobbs as they discuss: The Purpose Of A Wilderness. Join The Shame Free Life Movement! For trauma…

In life we experience unexpected hardships, trauma, betrayal, and setbacks. Sometimes life can be very unfair and unforgiving, but according to how we reframe it we can have a different perspective. Your life's purpose is greater than your experience with past pain. Join The Shame Free Life host Ronald Zion as he uncovers how the painful situation …

If you find yourself connecting to friends, family, or business associates who tolerate you, but do not appreciate you perhaps its your time to GO so you can truly GROW! Join Ronald Zion in The Shame Free Life studio as we discuss the necessity to disconnect from dysfunctional relationships that are built on toxicity. It's time for you to GET OUT a…

Sometimes it is not just our enemies that attempt or succeed in sabotaging us, but rather it is ourselves. Join The Shame Free Life discussion with radio host Ronald Zion as we examine the reality of sabotaging our own lives and purpose. Within you is the power to either ignite the fuse of your purpose, or self-destruct do to sabotaging thinking an…

Society has given Men a blueprint of what to look for in a Woman as a mate/wife. However, this flawless picturesque anatomy of a Woman only exist in our heads. We often burn years in hot pursuit looking for her in gatherings, events, libraries, malls, churches, etc., only to find that she's a mirage. Join Ronald Zion as he unpacks the frustration o…

According to statistics from https://1in6.org/about-1in6/ there are 1 in 6 Men who has been sexually victimized. Sexual assault among men seems to be a taboo subject, however it is a damaging reality for many. There are many men who still bare the shame and stain of sexual assault behind the mask of achievements and success. Join Ronald Zion as he …

Hulu is scheduled to release a documentary detailing the accounts of Freaknik. The festival began in 1983 and ended in 1999. In the 90's the city of ATL was lit and there was nothing off limits. Join us as we discuss the reality, problematic issues, and brokenness that exists under the covers of freaknik. Join The Shame Free Life Movement! For trau…

Pastor Jameliah Gooden's name has been buzzing in the social media streets concerning her verbal explosion against someone during a church service. There are some that support her and believe she was justified, and there are others who feel the opposite. This week on The Shame Free Life Radio Show we will take a closer look at the incident from the…

In our journey of life we will encounter; twists, turns, obstacles, and even pitfalls. If you have ever fallen on your life's journey- you are not alone. We all have fallen and even became injured by the fall. The shame is not in your fall or how many times you have fallen. The shame is not getting back up to continue your journey to reach the pinn…

Shame and guilt travel in pairs like blood thirsty ravenous wolves. They attack without warning and are relentless in destroying the lives of its victim. If you are paralyzed by shame and guilt you are not alone. Join Shame healer, award-winning coach, writer, and speaker Sarah Lajeunesse inside the shame free life studio as we discuss: Living Life…

On October 28, 2022 25 year old Shanquella Robinson took a trip with "friends" to Cabo Mexico. However, the trip which should have been a celebration of life became a trip of tragic death. Shanquella's friends told her parents that she died on the trip from alcohol poisoning, however an official autopsy revealed that Shanquella died from a broken n…

Some people look for an excuse to blame others for their own inability to heal from their inner issues. This gives them an out to "burn a bridge." However, there are others who find themselves in toxic, dysfunctional, and abusive relationships when burning the bridge of the relationship is not only helpful, but recommended. Join Ronald Zion on The …

Have you ever felt like you were stuck or paralyzed after a traumatic event? It is easy to become stuck after a crisis as you watch the traffic of other people pass you to their destination. You are not alone! Join Ronald Zion Roseboro as he discusses practical ways in which you can get unstuck from the pit of your past and participate in life! Joi…

Have you ever been in a place where you felt out of place? A place where people tolerated your presence, but did not celebrate you as a person? Oftentimes we try to win people over in an effortless attempt to "prove" our worth to those who have already discounted us in their own mind. When we truly embrace our self-identity and self-worth we can ea…

Join us for a must hear interview with Author and Dr. Wendy Shaia as we discuss her much anticipated book: The Black Cell. Within the pages of The Black Cell this fictional drama highlights structural racism, and a call to action by those who are most affected by it. Join The Shame Free Life Movement! For trauma recovery coaching visit: https://the…

Join Ronald Zion with special in-studio guest Stacie J. Whitaker-Harris as she addresses Overcoming Adversity. Mental health, domestic violence, homelessness, and mass incarceration are no longer taboo subjects, but rather realities that impact millions. Regardless of how dark your today is your tomorrow is bright with the potential of your purpose…

Have you every found yourself entrusting someone with your business, but only to find out they were sabotaging you? Join Ronald Zion on The Shame Free Life podcast as we discuss the necessity of understanding the importance of knowing your audience before sharing your information. Join The Shame Free Life Movement! For trauma recovery coaching visi…

Mental health, addiction, and reentry are topics that are real and relevant. Men are more likely to not seek help concerning mental health and addiction. The root of many mental health issues and addiction lies beneath the surface of untreated trauma. Join our in-studio guest George Brooks who is the founder and CEO of Metta Association as we discu…

The poor, underclass, and black men and women find themselves as easy prey to the trappings of the criminal injustice system. Statistics reflect countless innocent people who are wrongfully convicted and sentenced to prison for crimes they did not commit in America. Join Ronald Zion as he candidly asks the question: Can the criminal injustice syste…

There are 11 murder-suicides in America each week. Join Ronald Zion as he discusses the horrific ending of a beautiful couple: Kieanna and Ronnell Burns. The Burns family is a tragic reminder of the necessity of mental health awareness. Too many lives are ending prematurely. Let's become educated and mobilized to make a difference. Join The Shame F…

1 out of every 5 students report being bullied. Whether it is cyber, physical, or verbal bullying the actions can lead victims to a dark place of depression. When unchecked bullying is allowed to germinate it can create a harvest of mental health issues for its victims. Join Ronald Zion as he discuss the reality of bullying that leads to suicide. J…

In the midst of anxiety, depression, and uncertainty humanity is at a critical point. Join us inside the Shame Free Life studio as we unpack raw emotions and a call to action during The Great Showdown. Join us at: www.theshamefreelife.com Join The Shame Free Life Movement! For trauma recovery coaching visit: https://theshamefreelife.com…

In life we will encounter some difficult and painful times. Long Rangers don't survive without help. Join Zion as he discusses the reality of having a healthy and wise support system that will have your best interest at heart while helping you carry your own problems or issues. Find us at: www.theshamefreelife.com for Trauma Recovery Coaching. Join…

The hardest job you will ever work is not blue collar, white collar, or the service industry. The hardest job you will ever work is working on becoming a better YOU! Self-healing and self-improvement demands our attention, courage, and consistency. Join us inside The Shame Free Life Studio as we discuss the sweat equity of becoming a better version…

Have you ever felt like just giving up? Have you ever endured one trial after another, and there seems to be no relief in sight? Well you are not alone. While you are overcoming your adversity don't forget that you have a life to live in the meantime! Join Ronald Zion as he discusses the need for us to enjoy life in the midst of life's challenges. …

There are reasons why so many marriages are ending in divorce. Statistics reflect that 50% of all marriages will end up in divorce court. How did we get here and what can we do to safeguard the institution of marriage. Moreover, are people investing in weddings or marriages? Join us inside the shame free life studio with special in studio guest Bru…

Have you ever had to take an unexpected detour in life while traveling to your destination? Some detours are to avoid trouble, make a necessary stop, or get back on the right track. Join us with special in studio guest; actress, singer, and radio personality Stephanie D. Sanders as we discuss Detours to destiny. Join The Shame Free Life Movement! F…

No one likes or invites rejection into their lives. In fact, we avoid it at all cost. Rejection is an event and feeling that can leave you paralyzed and paranoid. However, we have a choice to either receive rejection or rejected. The power is in our hands. Join us on The Shame Free Life Radio Show for 15 minutes of shame as we discussed how to reje…

Survivors of domestic violence vary in gender, age, color, and socioeconomics. Bringing awareness is only half the battle, however reclaiming one's identity and dignity to assist in holistic healing is the focus of overcoming. Join us with Dr. Cheryl Richardson as we discuss: The Silence of Domestic Violence. Join The Shame Free Life Movement! For …

It's time to confront the two ton elephant in the room that can no longer be swept under the rug of brokenness. There's a stigma attached to men and therapy, but men have unresolved issues too. Join us with crisis specialist Keith "KL" Belvin as we discuss black men and mental health. The first step to healing is acknowledging a need for it. Join T…

It's time to confront the two ton elephant that's in the room that can no longer be swept under the rug of brokenness. There's a stigma attached to men and therapy, but men have unresolved issues too. Join us with Crisis specialist Keith "KL" Belvin as we discuss black men and mental health. The first step to healing is acknowledging a need for it.…

It's time to confront the two ton elephant that can no longer be swept under the rug of brokenness. There's a stigma attached to men and therapy, but men have unresolved issues too. Join us with Crisis specialist Keith "KL" Belvin as we discuss black men and mental health. The first step to healing is acknowledging a need for it. Join The Shame Fre…

Do you find yourself being distracted by people, things, or even rehearsing past episodes? The average attention span for for people is 8 seconds. Join The Shame Free Life movement as we deal with distractions, and heal from distractions. Join The Shame Free Life Movement! For trauma recovery coaching visit: https://theshamefreelife.com…

Do you have an issue with using the word "No"? Do you find yourself sacrificing for everyone except yourself? Do you find yourself overly reliant upon the approval of others? If so, you may struggle with the reality of people pleasing. Join Ronald Zion as we unravel our true selves that is layered with the obsession of pleasing others to gain accep…

What do you do when conflict recklessly cuts in front of you as you travel on your life's journey? Do you engage in road rage or deescalate? Sometimes its easier said than done, but living in a world of conflict and anger we must master the moment by learning to master ourselves. Join the conversation as we look at practical ways to handle conflict…

In the midst of setbacks, adversities, and hard times do you see your opposition as an opportunity or an invitation to throw in the towel. Do you have enough dog for the fight that you are in to win? Having radical determination and relentless attitude to bounce back after a set back creates inner fortitude that can never be shaken. Join us as we h…