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Dealing With Distractions
Manage episode 283300457 series 2848300
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Do you find yourself being distracted by people, things, or even rehearsing past episodes? The average attention span for for people is 8 seconds. Join The Shame Free Life movement as we deal with distractions, and heal from distractions.
Join The Shame Free Life Movement! For trauma recovery coaching visit: https://theshamefreelife.com
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