Bij BitesWeLove maken we gezondere alternatieven voor ongezonde snacks. Dit doen we door bij de ontwikkeling van onze bites goed te letten op het beperken van vet, zout en suiker en genoeg vezels en eiwitten. Dat is natuurlijk best een uitdaging, want hoe zorg je ervoor dat het ook nog eens lekker blijft? We zien binnen de tussendoortjes en snack categorie een overvloed aan gezondheidsclaims zoals ‘30% minder vet’, ‘rijk aan proteïne’ of ‘zonder toegevoegd suiker’ op de verpakking staan. Maa ...
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A podcast of two friends. A partner of TEDxKULeuven, an independently organized TEDx event at the University of Leuven. In this podcast, we invite multidisciplinary experts to talk about present societal issues and initiatives and, especially, about what the future may hold for us. As our events are held in and around the university campuses, we focus our conversations in particular on next-gen and youth activism. Hosts: Julius Schelstraete; Miklas Decock Producers: Baptist Devos; Kevin Peet ...
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Sharing stories of force-free dog training journeys with challenging, reactive and aggressive dogs and the impact living with those dogs has on our daily lives and our mental health. I hope that hearing these stories can help to make people feel less alone. We love our dogs to pieces but sometimes it's hard and then it's simply nice to hear from others going through something similar. This podcast is about us trying to teach our dogs, but more importantly, it's about what our dogs are teachi ...
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Mindset Episode 025 | Listening to Your No to Find Your Yes: How to Heed Your Gut to Find That No
24:06
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Send us a text In this episode of Ruff Around the Edges, I explore the power of starting with a "no" to gain clarity on what we truly want. By identifying what we're not willing or able to do, we make it easier to figure out where we want to go — whether it’s choosing how to manage our dog’s behavior or making parenting decisions. I also dive into …
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037 | Claire Martin & Ozzy of Motherpuppers on Shutting Up and Showing Up
1:24:39
1:24:39
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Send us a text Claire describes such familiar themes. Like what it’s like to look back at how her childhood dogs were treated with the knowledge she has now. How she thought she knew quite a bit about dogs until Ozzy came along. Ozzy was adopted from a charity, who had done a pretty great job preparing prospective adopters for what it’s like to bri…
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Mindset Episode 024 | What do you do when you have no time to grieve?
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Send us a text Warning: this episode references euthanasia What do you do when you have been dealt an emotional blow, and need time to process that, but time is the one thing you don't have? Because you have to get back to work so you can make rent for example? Or because you're parenting small children and you're happy to get 5 minutes of quiet ti…
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036 | Leah Lykos of Canine Movement Lab on Somatic Work and Your Dog as Your Mirror
1:11:51
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Send us a text Leah Lykos, a dog behaviorist out of Chattanooga Tennessee and guardian to three dogs, Eva, Biggie, and Mia explains how her focus is on movement and somatic work. That makes sense given that she operates from the philosophy that for dogs even more so than for humans there is no separation of mind and body. We discuss something new t…
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035 | Matilda Kelsall & Rafiki and Nala on dog-sparked personal growth in leaps and bounds
1:38:33
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Send us a text [The audio of this episode is a bit wonky, but I hope you'll put up with it because the content is great] Matilda is a canine coach who creates all the things she wishes she would have had available when working with her dog Nala for her clients. We talk about how Rafiki, her second dog, helped her grow into the person she is now. (a…
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Mindset Episode 023 | When you can't find the muscle you're supposed to train
19:19
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Send us a text When you have to train something you don't know how to identify, where do you start? Can you even start? I share the experiences a friend of mine and myself have had doing physical therapy, the lessons I learned from it and how they apply to life with our dogs. How do you find which dials to tweak?…
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034 | Aimee of Pawfect Behavior on everything mindset and dogs and leaving the UK to be a Dubai dog trainer
1:15:29
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Send us a text How does a UK national end up a dog (and other animals) trainer in Dubai? Just listening to Aimee's backstory will have you in awe of the way she has stayed true to herself making big life decisions. We talk about how she tries to make clients feel like they can share everything with her as a trainer so that they don't have to hide t…
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033 | Agnieszka Janarek of Tromplo on errorless learning, (lack of) perfectionism and resilience in both humans and dogs
1:05:38
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Send us a text This episode is for you if you identify as a perfectionist. Simply talking with Aga, the short version for Agnieszka about the concept of errorless learning has given me another way to look at perfectionism and how it can (often but not always) be unhelpful. Aga talks about training behaviors to fluency which is different from perfec…
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032 | Ninke Lemmens & Luka en Ellie over buitenlandse adoptie honden, de zoektocht naar hulp, en de rol van pijn
1:15:04
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Send us a text Als Ninke Luka adopteert heeft hij al twee jaar lang in een Russisch asiel gezeten. Eenmaal thuis in Belgisch Limburg durft hij niet eens binnen te komen, zo ontzettend moet hij wennen aan zijn nieuwe leven. Goedbedoelde adviezen als "da's een een scheper, die moet u wel bezig houden" blijken voor Luka helemaal niet te werken. Ninke …
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NEW: Mind's Best Friend Group Coaching, deadline for enrolment November 5th
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Send us a text A spontaneous unscripted ramble about my new Mind's Best Friend group coaching program. If you like what you hear on the podcast and you have been wanting to dig deeper, now is your chance. You can find more information here: https://kajsavanoverbeek.com/november-2023-group-coaching/ Or send me an email, or contact me on social media…
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Mindset Episode 22 | Thinking about changing is changing, so is relapsing, so is not thinking about changing.
25:44
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Send us a text Beating yourself up about being stuck in the "I kind of want to change, but I can't get myself to change, so I must not want the change bad enough" is one of the most counterproductive ways to talk to yourself. Change isn't all about action. It starts with you (and your dog) just living your life (or lives), followed by as much time …
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031 | Georgie of Trickwoofs on compassion fatigue in the dog training world, the parallels with raising a human child, learning to love frustration and more
1:18:01
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Send us a text If you follow any kind of dog related social media, then you will know Georgie, where she posts under the handle @trickwoofs. You will have seen the lovely whimsical cartoons she draws about life with a reactive dog, which are so extremely on point they always make me laugh. A particular cartoon comes to mind that has the guardian an…
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Mindset Episode 021 | Considering where the other person's coming from, when you feel triggered
21:56
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Send us a text Does your partner brush off your dog's reaction like it was nothing? Don't they understand the concept op threshold and the importance of limiting reactions? It's enough to make you fume! What could be going on on their end though? Is your partner shouting at the dog? Do you so want to get in their face and tell them that's not accep…
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🇳🇱🇧🇪 030 | Isabelle Schippers & Thiseas, over omgaan met kritiek en trainen van probleemgedrag door er niet op te trainen
1:09:36
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Send us a text This 50th jubilee episode of Ruff Around the Edges is in Dutch! Come back next episode for more English language content. [Waarschuwing: Rond de 20 minuten horen we Thiseas even blaffen] Maak kennis met Isabelle, het baasje van Thiseas, een adoptiehond uit Griekenland Na een stressvolle start in het leven (Thiseas wordt met 6 weken m…
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37. Peter Decuypere — Waarom Tomorrowland succesvol werd en een zoektocht naar Betekenis [CORONA RECORDS]
1:57:47
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"Punch them in the face. Als je de waarde van iets ziet, breng het naar de wereld op een manier dat de mensen er niet naast kunnen kijken" Luister naar onze aflevering met Peter Decuypere. Peter is event expert, eventoloog, eventguru, schrijver, auteur, filosoof, keynote speaker, docent, onrechtstreekse ambtenaar, en niet in het minst de oprichter …
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Mindset Episode 020 | How to believe in overall success so you can work through setbacks
18:42
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Send us a text If only you knew you would get there in the end, then the setbacks wouldn't be so hard to bear. If you just had someone who could guarantee you that, yes, your dog's going to go after a couple more cyclists and there will be 4 more periods of regression, but for sure 100% guaranteed they're going to get there, then that would probabl…
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029 | Ali & Indie of Rebarkable, on becoming and being a dog trainer and not burning out
1:27:24
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Send us a text Ali was from London but now lives in Maryland We talk about how she got into the business of dog training, which has a little something to do with her German Shepherd cross Indie. We talk about the widespread misunderstanding that all dogs should love all dogs and I may or may not tell an anecdote of me hugging a stranger to try and …
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Mindset Episode 019 | The best way to relax is not what you think
21:28
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Send us a text Do you ever have a hard time relaxing after something stressful happens? You want to be in control of your emotions so your bad mood doesn't rub off on your dog or others around you. If you're angry at something, you want to calm down so you don't accidentally start a fight by lashing out at another person or so that you don't end up…
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028 | Jumy on no longer wanting to be the only R+ horse trainer in the U.A.E.
1:22:46
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Send us a text Jumy is a positive reinforcement horse trainer from the U.A.E. who opened her own livery yard, malath paddock paradise, 3 years ago, but she’s been in the industry for 13 years already. I ask lots of no doubt cringe worthy questions, as I know nothing about horses, and we touch upon a ton of things. Of course I want to know how Jumy …
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Mindset Episode 018 | When something or someone always suffers because you're juggling too many things
23:22
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Send us a text This podcast episode is a reply to an email I received from someone on my email-list. They wrote: I was constantly trying to manage between work, my dogs, my almost adult kids, my house, a big yard with a lot of plants, my husband, my extended family, and some time for myself! Sound familiar? You're juggling all the things, but no ma…
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027 | Haley & Scout (and Sean), on finding out where you and your dog fit in the (dog)world
1:52:07
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Send us a text Grab your dog and plan a dog walk or two. Better yet, sit down, grab pen and paper and take notes. This episode is long and chock-full of wisdom. Here are just some of the things Haley of @paws.andreflect talk about: Why we choose to train the behaviors we train Choice points: recognizing what you’re feeling and choosing to do someth…
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Bonus Episode 017 | Stress, how to feel it and think about it differently
28:43
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Send us a text Would you categorize stress as a negative emotion? Are you willing to feel it? What do you do when something stressful happens on a walk? The answer to that question might already give you the answer to the first two questions. Do you compound your stress with anger at the dog guardian of the out-of-control dog accosting yours? Or do…
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026 | Grace & Piper, on being a veterinarian as well as the guardian of a reactive dog
1:18:23
1:18:23
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Send us a text UK veterinarian Grace and I talk about her Romanian Rescue dog Piper and how being the guardian of a challenging dog has impacted her work as a veterinarian. What were the advantages she had, being a vet already, in dealing with her dog? We also talk about all the terms and certifications being thrown around that relate to animal beh…
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Bonus Episode 016 | Stop chasing the wrong goal and limit frustration
16:49
16:49
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Send us a text Are you going after the wrong goal? Is your goal to be able to trust your dog? Is your goal to not want to be afraid of something bad happening to your dog or because of your dog? Is your goal to be able to have relaxed non-training dog walks? Or is it to be able to be calm under all circumstances? You might be chasing after the wron…
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025 | Marissa Martino & Sully, on why “fixing” your dog’s behavior as a way out of discomfort won’t work
1:07:57
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Send us a text After she had gotten several shoutouts on the podcast already, it was about time I interview the one and only Marissa Martino of Paws and Reward herself. Or rather, I got lucky enough to have her on the show. If I were you, I would listen to this show twice. There are so many gems in there. Listen to it once, just to absorb what Mari…
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Bonus Episode 015 | Spinning in Indecision, Why You Do It, and How to Get Out of It
13:09
13:09
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Send us a text If you agonize over decisions, research purchases to death before buying, and weigh the pros and cons seemingly endlessly, then this is the episode for you. There’s a reason your brain does this. It’s trying to be kind to you. And its kindness often hurts more than it helps. All is not lost though. We’re not at the mercy of our brain…
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024 | Marijke Riddering (and Scott) & SupDog, a 1600-mile decompression walk on the Pacific Crest Trail
1:38:28
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Send us a text You’ve heard of decompression walks, letting your dog enjoy nature and sniff away from the hustle and bustle of urban life. How about a 1600-mile decompression walk? Luna (Marijke) and Werewolf (Scott) hiked the Pacific Crest Trail (2650 miles) for their honeymoon and after clearing the desert section in Southern California, their do…
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Bonus Episode 014 | Curiosity, Collar Pops, Caesar Milan and Crumbs
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Send us a text This episode is all about how staying curious can help your dog, your relationships, and yourself. It was triggered by a conversation I had with a friend who wanted to know why I didn't use Caesar Milan's training style, because it seemed to be working for her. My conversation with her once more drove home the point I always try to m…
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023 | Megan and Luna, on the intersection of pica, food indiscrimination, and reactivity
1:39:47
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Send us a text Megan and I talk about all things complex dogs: - Labels and when to use them. Is Luna, reactive, aggressive, complex, or "simply" a dog dealing with health issues? -What are her health issues? What's causing her extreme pica and food indiscrimination? -Is pica a cause or symptom of Luna's anxiety? -What's behind her resource guardin…
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Bonus Episode 013 | Overcoming perfectionism when learning languages and training our dogs
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Send us a text Being perfectionistic is a badge we often wear with pride, but perfectionism mostly doesn't serve us. It doesn't serve us if we're learning new languages and it doesn't serve us when we are training our dogs. Have you ever refrained from saying something or asking a question because you didn't know how to word it quite right? Do you …
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022 | Logan, Nobu and Mona, on getting a new puppy after going through behavioural euthanasia
1:28:43
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Send us a text TRIGGER WARNING: behavioral euthanasia There are so many different ways I could have titled this episode. The title could have said: on dealing with haters and threats, or on processing grief, or on the power of friendship and love from both friends and strangers, or on paying it forward and helping others by sharing their story. Log…
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Bonus Episode 012 | A different way of looking at training mistakes and regret
31:15
31:15
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Send us a text Do you sometimes feel yourself end up living in a place of regret about things you wish you had done differently for and with your dog? Are you extra hard on yourself for having made mistakes? Do you go to the place of what ifs a lot? Then this episode is for you. I talk about what regret is and most importantly about the thought err…
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021 | Sara Rafai and Kiwi, this Dubai team teaches us the importance of communication
1:23:37
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Send us a text What do most guardians of our podcast dogs have in common? They go down the dog training rabbit hole, learning all there is to learn about dogs and dog training. At some point most of them have the thought: “I might as well become a dog trainer now!” Sara is no different. We talk about that, but also about the importance of communica…
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Bonus Episode 011 | How we think about our dogs matters for our own mental health
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Send us a textBy Kajsa van Overbeek
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020 | Life Coach Rachel Hudson interviews Kajsa van Overbeek (me) on everything coaching, family and dog
1:06:48
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Send us a textBy Kajsa van Overbeek
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Bonus Episode 010 | Weaponized incompetence, when you believe someone is sabotaging your training on purpose
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Send us a text Weaponized incompetence, had you heard of it? Until recently I had honestly never heard the term. It’s when someone pretends to be really bad at something in order to not be able to do it, like training or walking the dog… In this episode, I examine how mindset plays into that. Can incompetence be a weapon if we choose to not let it …
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019 | Lauren and Stella, when you live in New York City with an anxious dog
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Send us a text Imagine living in New York City with an anxious dog. I was pretty curious as to that experience and so when I found Lauren and Stella on Instagram, asked them to come on the podcast, and were there stories to tell. First of all we talk about how Lauren ended up choosing Stella, who is a she when she had set out to adopt a male dog. T…
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Bonus Episode 009 | When there is no specific recipe for training
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Send us a text There’s nothing more maddening than working off of a recipe that doesn’t properly specify the ingredients, or their quantities. It’s like when someone tells you to add a “dollop” of something and you wonder: Big dollop? Small dollop? Teaspoon full? Ladle? Internally you. are screaming for someone to please just give you an exact meas…
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018 | Jay Gurden & Finn, how an anxious dog turned their guardian into a canine author who rallies to create awareness around imposter syndrome
1:12:16
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Send us a text Very fittingly. I learned about Jay, whose a canine author, blogger and freelance Writer, and her dog Finn through a piece of her writing. It was an article that Jay wrote for Dogs Today a while ago, but that still makes the rounds among guardians of challenging dogs. What she wrote resonates deeply with most of us. You can read the …
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Bonus Episode 008 | Worry about being too emotional and passing stress down the leash
15:54
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Send us a text In this episode, I address the concept of passing stress down the leash to your dog and all of its variants. I ask you to question what's the chicken and what's the egg? Which came first? Your stress or the dog's behavior? Is your stress the result of your dog lunging or the cause? What does worrying about your stress, sensitivity or…
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Aflevering 5: BitesWeLove en de NutriScore: wel of niet op de verpakking?
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In deze aflevering vatten Liesbeth en Marleen de inzichten uit de Nutri-Score Unpacked serie samen; wat hebben we geleerd en welke conclusie trekken we over de Nutri-Score? Gaan we de Nutri-Score gebruiken op onze BitesWeLove verpakkingen?By BitesWeLove
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Aflevering 4: Marieke Copini (Marketing directeur) - Hoe ga je als merk om met de Nutri-Score?
31:56
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In de vierde aflevering spreken Marleen en Liesbeth met Marieke Copini, marketingdirecteur in food met een achtergrond in de zuivelindustrie, waar de Nutri-Score al veelvuldig gebruikt wordt. Ze is dus ervaringsdeskundige m.b.t. het introduceren van dit voedselkeuzelogo. We vragen haar de hemd van het lijf over waar ze tegenaan liep, of de toevoegi…
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Aflevering 3: Sebastiaan Schreijen & Cyrille Filott (Rabobank) - Waarom is de Nutri-Score een goed idee
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Sebastiaan en Cyrille zijn juist wel enthousiast over de Nutri-Score. Hoewel ze zeker zien dat het voedingskeuze logo niet volledig waterdicht is geloven ze dat het kan bijdragen aan het maken van een gezondere keuze voor het schap. Ze delen interessante weetjes over hoe de score mogelijk verkopen beïnvloed en delen voorbeelden uit binnen- en buite…
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017 | Airen & Pili, on the intersection of life as a trans and queer person and life with our challenging dogs
1:03:48
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Send us a text Do you have to deal with comments from others when you’re out and about with your (challenging) dog? Do you get remarks on working with food rewards? Made fun of for “rewarding” your dog for lunging or barking? Imagine going through that and getting snide remarks about your sexuality thrown into the mix. Like how of course it’s the d…
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Bonus Episode 007 | Are you categorizing your dog walks as good or bad?
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Send us a text If you’re someone who comes home from a dog walk to then classify it as good, bad, great, a disaster, or only a step shy of Valhalla, then you want to listen to this episode. Consider that it is actually you who makes your dog walks “bad” or “good”. And I say that very lovingly. Because it’s good news. Awareness is everything. I expl…
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Aflevering 2: Leroy van de Ree (Voedingsweetjes) - De Nutri-Score en opvallende uitzonderingen
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Deze aflevering gaan we in gesprek met Leroy van Voedingsweetjes. Op zijn populaire Instagram-account deelt hij kort en bondig informatie over voeding en gezondheid. Hij startte een petitie tegen de Nutri-Score en is van mening dat de huidige berekening voor wel erg veel vreemde uitschieters zorgt. Want is ijs met een Nutri-Score A nou echt een goe…
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016 | Jennifer Cook & her motley crew of her own, foster and dog-walking dogs, a laid back Aussie attitude goes a long way
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Send us a text I loved this interview with Jennifer. Talking with her I understand 100% how she manages to work with all of her canine companions (and their people) so well. We talk about how she went from IT specialist to having a dog walking service and how she hasn’t regretted it at all. She talks about what it is like to foster dogs (and mentio…
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Bonus Episode 006 | Does doing the best for your dog have to feel hard?
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Send us a text Sometimes we imagine that doing our utmost for our dogs has to feel like we are making a real effort. In other words, it has to feel hard. But does it really have to? Are we stressing ourselves out unnecessarily? Is it simply because we are not used to the fact that doing our best can feel like smooth sailing too? That’s what this ep…
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Aflevering 1: Michelle van Roost (Voedingsjungle) - De Nutri-Score en de huidige voedingsrichtlijnen
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In de eerste aflevering van Nutri-Score Unpacked gaan we in gesprek met Michelle van Roost van Voedingsjungle over het ontstaan van de Nutri-Score, wat het eigenlijk is en of het wel een goed idee is om dit voedselkeuzelogo zo te implementeren in Nederland.By BitesWeLove
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015 | Meaghan Marton, Sunny & Puppy, on setting Sunny free from his troubled life on earth, and celebrating all that he was.
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Send us a text Trigger Warning: behavioral euthanasia This episode is full of amazement, wonder, celebration, grief, sadness, guilt, love and I want to say almost any and all of the emotions from all over the spectrum. It’s long and unedited because a story like that of Meaghan and Sunny, which unfortunately does not have a happy end, needs to be t…
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