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Bonus Episode 007 | Are you categorizing your dog walks as good or bad?
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If you’re someone who comes home from a dog walk to then classify it as good, bad, great, a disaster, or only a step shy of Valhalla, then you want to listen to this episode.
Consider that it is actually you who makes your dog walks “bad” or “good”. And I say that very lovingly. Because it’s good news. Awareness is everything.
I explain some strategies you can follow to help you feel better about your dog walks, without having to resort to toxic positivity.
Did you know you can just think: “Crap happened and I get to feel crappy about it, without having to get sucked into the doomsday-vortex to never resurface ever again?”
Have a listen and as always, if any of it resonated, then I would love to hear from you.
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