Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, in ...
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Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!). Find us on Instagram @bingeproofbrain
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MOVIEVERSARIES is a podcast designed to celebrate the classic anniversaries of the films we love across multiple decades. Hosted and developed by Bo Nicholson, alongside a range of contributors and guest hosts, the show will examine, one film at a time, films as old as Charlie Chaplin's City Lights to as young as Peter Jackson's The Lord of the Rings, and beyond... A proud part of the Film Stories Podcast Network: www.filmstories.co.uk
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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Stories, ideas, and other things from the mind of Franklin Bush.
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A body that looks and feels like YOU. A mind that’s clear & focused - ready for MASSIVE & CONSISTENT action. A life of fulfillment, passion, meaning & purpose. That’s what we are here to share with you. Join Katy Ferguson, M Ed., CF-L1, Pn1, CPT and Nathan Ferguson, MSW, LCSW as they help you create the life, the body and mind you want NOW. Together, with their blend of hilarity, stories, and more than a decade of service to the mind and body fitness community - they will help you stop opera ...
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Nutritious & Delicious mission is to help you become the best parent you can be. After all, a healthy family starts with a healthy parent. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
Allison Fitzpatrick | Mind-Body Mentor
If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible. Together, we'll delve into the transformative power of life coaching, navigating the landscape of personal growth, and harne ...
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Mindful Mouth: A Year of Mindful Eating is a podcast that explores the many stories embedded in my food.
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and sou ...
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Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
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Dedicated in bringing you the cutting edge research on the topic of motivation, nutrition, health, and weight loss.
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A show from WFMU about our shift to a digital future. Mark Hurst interviews creators and thinkers about technology, community, videogames, and whatever else is next.
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Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding ...
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. Aft ...
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Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, lear ...
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Inspired Island is designed to introduce you to the talented residents of Vashon Island, a small island in the Puget Sound. Host Grace McRae interviews the many business owners, community leaders, award-winning chefs, bestselling authors, historians, and artists who call Vashon “home.” We hope every episode leaves you feeling inspired! Inspired Island first airs on the Voice of Vashon, KVSH 101.9FM.
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Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...
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Hugh Kruzel's program Quality of Life (QOL) was originally launched as "Eat This! Drink That!" some 8 years ago. Hugh visits anywhere - and explores - any topic that improves your quality of life.
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Menopause is a transition of mind, AND of body. It's hard to go through this transition in a size obsessed world. I stopped dieting the year my mom died. I started to NOT diet with Mindful Eating. After too may years of feeling empty ... I decided to focus on FULLNESS. Menopause IS bringing the FULL circle of life back to our own SELF. With Mindful Eating and a weight inclusive approach to aging and health, let's focus on habits, behaviour, flexible nutrition, emotional wellness, and ways of ...
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If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live co ...
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE (https://sociatap.com/cheron/) Connect with Cheron on her social platforms: Instagram (https://www.instagram.com/cheronhamner/) Facebook (https://facebook.com/cheronhamner) About Cheron: Cheron Hamner is a Beauty professional, international bestselling author, and fitness enthusiast For 30 years as a master cosmetologist Cheron loves helping women look and feel their best. With her imp ...
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If you were expecting a sad, depressing podcast about death... this isn't it! Nikki Boyer created the podcast Dying For Sex, which was named Podcast of the Year by the Ambies. Now, she's introducing us to Reverend Peggy, who has been present for the final moments of nearly 2,000 people. A lead chaplain at one of the world’s most renowned hospitals, Peggy shares with Nikki the most riveting end-of-life stories from her 20-year career in spiritual care, with one goal in mind: to help everyone ...
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Discussion and digression on science fiction and fantasy with Gary K. Wolfe and Jonathan Strahan.
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Synopsis: Our ALL-IN-ONE channel showcases our discussions on Singapore youth perspectives and social issues, geopolitics through an Asian lens, health, climate change, money, career, sports, pop culture and music. Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST's app, which has a dedicated podcast player section. Produced by podcast editor Ernest Luis & The Straits Times, SPH Media Trust.
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If you’re done with binge eating, this podcast is for you. If you’re tired of that “ugh” feeling after a binge—of those moments of regret, distress, and shame—this podcast is for you. Done Bingeing is the podcast that teaches actionable strategies and the latest brain science to deal with urges to binge, to restore your trust in your ability to feed yourself normal amounts of food, and to return to your natural weight. Martha combines her coaching expertise, her work with trusted health care ...
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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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Iszy is a 22 year old Asian-American woman with a spunky attitude ready to change the world. With her goal of leaving the world a better place in mind, she travels the states with her boyfriend and dog. She believes that everyone has a purpose and is made for more than a desk job and a simple life. To put her money where her mouth is, she quit her safe job as a Pharmacy Technician to travel, eat and love. Iszy is also an advocate for mental health and wants to change the way that society vie ...
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Torson Kipton drags you through the foibles of a horror writer. Stories of growing bones, digging for dark things, and teetering with an unbalanced mind. Equal parts sick and caring, Torson will draw you in with a voice that promises gifts you never conceived to ask for.
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Join me as I share a mistake every single day of the year. The goal is that you learn from me and not make the mistake yourself. I will not only share the mistakes that I have made but I will also share mistakes I have learned from others. Once again, we can get to where we are going a lot faster if we learn from the people around us. My end goal: Give the world something free of charge that could shift and change their lives. You will also get business and marketing rants, entrepreneur talk ...
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Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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You're seeking information and guidance on how to obtain lasting weight loss results, but it's not always easy to find reliable information in this diet culture world we live in. Each week, Todd and Kristi will help you discover the ultimate truth and reprogram your mind (with science backed education) that goes outside of your current weight loss strategy which you've probably never considered before. If you want to learn what it really takes to get and sustain lasting weight loss, and ditc ...
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Join hosts Tracy Elizabeth and Nicole Heller on Fuel For Thought, the empowering podcast designed to help women unleash a healthier lifestyle. With their expert insights and unwavering dedication, Tracy and Nicole delve into the challenges faced by women in achieving optimal health and provide actionable strategies to overcome them. From debunking myths about nutrition to exploring the latest fitness trends, they leave no stone unturned in their quest to fuel your body, mind, and soul. Each ...
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Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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Now in its third year, Bobs Garden is a glorious ten minute slow podcast recorded live on an English allotment in the Cotswolds. It's great for going to sleep with. New episodes every Tuesday and Thursday morning across the growing season, in all weathers. Tune in to the sounds of the weather and the wild birds. Catch up with the chickens, ducks and and hear about all the other projects happening in the garden. insta @bobsdotgarden | youtube.com/@bobsgarden
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It all started in a McDonald's in Brooklyn, NY while eating a quarter pounder with cheese, no pickles, super sized with a diet coke. VeeJay, the young disc jockey born and raised in Brooklyn, NY, started pursuing his DeeJay career since 1999 and started no different than any other DeeJay's in this world, mixing at home and enjoying his hobby. As he listened to favorites such as Alex Sensation, DeeJay Precise, DeeJay Lobo and other major DeeJay's, DeeJay Uneak started taking his hobby to anot ...
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Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!
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Metamorphosis is the process of transformation and evolution...and this podcast will dive deep into personal growth and transformation, brain rewiring, health & wellness, and spirituality. Host Michelle Kesil is a Certified Brain Rewiring Coach & Integrative Health Practitioner. Each episode will include authentic insight, valuable tips, and inspirational conversations on all things mind, body, and soul. Episodes will include interviews from various guests & solo soul chats. Connect with Mic ...
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The ADS Agency Podcast, hosted by Andrea TheoJohn, helps entrepreneurs, solopreneurs and personal branders navigate branding. Our boutique marketing and branding firm specializes in helping B2B professional services brands get clear on their messaging, imagery and overall digital and real world presence. Andrea is an ex-corporate branding director turned entrepreneur who's obsessed with helping new business owners understand what it takes to build a brand that not only can compete in your ma ...
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“Beyond Risk and Back” is a beacon of hope for parents grappling with the most harrowing challenges of teen parenting. This distinguished podcast, ranking in the top 3% of parenting podcasts globally, serves as an essential resource for mothers, fathers, and caregivers who are on the brink, of dealing with teenagers facing severe issues such as addiction, mental health crises, and the dangers of trafficking. Target Audience: The core listeners are parents—80% mothers—whose teenagers are not ...
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Lessons & Blessings from Living with My Father - Part 3: Patience with Lesser-Abled Loved Ones
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Life gets busy. When our aging loved ones are slowing down, it can be challenging to dial back our pace to be present with them. The same is true when a spouse or friend becomes ill, or with our children, and especially with our parents – the folks that were yelling at us to hurry up when we were younger. Our minds might not be able to grasp what i…
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E42: Going Back to the Basics and 3 Simple Practices to Raise Your Vibration
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“We are not meant to fully heal and never have struggles and challenges. The universe will bring us situations and feelings when we are meant to step into a new level of growth and consciousness. When we feel like we are falling backwards, we are actually in the midst of growth and we have to embrace that.“ Welcome to today’s episode of Your Time I…
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Eternal Sunshine of the Spotless Mind @ 20 Years Old (Featuring Baz Greenland)
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ETERNAL SUNSHINE OF THE SPOTLESS MIND turns 20 years old this year, so celebrate its MOVIEVERSARY with host Bo Nicholson and special guest Baz Greenland (Author and Podcaster) Host / Editor Bo Nicholson (@Bo_pioneer) His other work: https://linktr.ee/BoNicholson Guest Baz Greenland (@BazGreenland) Check out his podcasts. The TARDIS Crew A Dream Giv…
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#243: The Uber of Preventative Medicine with Jonathan Baktari MD
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How did he create the Uber of Preventative Medicine? Click play to find out! Plus, we welcome new co-host Alyssa Young to the show! Enjoy this special one-of-a-kind show with Jonathan Baktari M.D. Welcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episodes and rate the show 5 stars to help others join our conv…
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588: How Asking Better Questions Can Instantly Upgrade Your Life, Business & Relationships
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The questions we ask ourselves each day shape our experience and how we view the world. So with that in mind, let’s take a look at the life-changing art of asking better questions. This is a skill that's so much more powerful than you might think. It can transform your mindset, deepen your relationships, amplify your creativity, and unlock doors yo…
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S1E25: Halfway mark of 2024: Our expert offers top stock picks in Singapore
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"Why invest in Singapore, when you can invest in the US?" Our guest expert counters this argument with facts and his opinion. Synopsis: Every third Monday of the month, senior columnist Ven Sreenivasan offers you an extra edge in managing your hard-earned money. In this episode, Ven hosts Thilan Wickramesinghe - regional head of research at Maybank…
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S1E125: South-East Asia’s carbon storage dreams: Visionary climate solution or folly?
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South-East Asia has big plans to become a regional carbon storage hub. Can it work or are the risks too great? Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. For years now, we’ve heard a lot about carbon capture and storage as on…
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Leading up to the 2024 Western States 100 Endurance Race, ultra legends Ellie Greenwood and Ian Sharman share their incredible experiences at the Western States 100. Ellie, who set a new women’s record in her first WS100 in 2011, and Ian, with the record for the fastest cumulative time across 10 WS100 finishes, dive into their journeys into ultra r…
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393. Two things that should NOT be in your prenatal
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In this episode we're discussing two things that should NOT be in your prenatal supplements: folic acid & iron. We'll get into why folic acid should be replaced with folate and why I advise against taking iron in the same supplement as calcium. Plus, the two prenatal supplements I love and recommend! Chapters in this episode: 00:23 The Importance o…
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Episode 654: Paolo Bacigalupi and the Road to Navola
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The distinguished Hugo, Nebula, World Fantasy, and Locus Award winner Paolo Bacigalupi joins us this week to talk about his forthcoming historical fantasy Navola, as well as the challenges of shifting from a focus on environmental SF to epic fantasy, the liberation that comes from being able to invent a world (and partly a language) that echoes Flo…
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Ep 387 - Hall Of Fame | Stela Zakheou: From Stress Eating Corporate To Starting Business In Best Shape Of Her Life!
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Welcome back to another episode of RNT Fitness Radio, where I’m joined by RNTer Stela, who’s journey with us began at the same time her frustration with her corporate career peaked. The unhealthy habits of her corporate life had taken a big toll. She felt unfit, unhealthy and ready for a change. After listening to my book about 18 months ago, she r…
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MOMENT 4: How To Build A Possibility Mindset (Even If Everything Feels Hard) | Colin O’Brady
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If life has thrown you a bunch of lemons, how do you rebuild your sense of hope and possibility? Adventurer and world record holder Colin O’Brady was in his twenties when a freak accident landed him in hospital. His injuries were so critical that doctors were worried he would never walk again. In this inspiring moment, Colin details the process he …
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S1E31: Could China, India go to war again?
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Our expert guest on what to expect on the external front from Modi 3.0, India’s challenges, and options. Synopsis: Join The Straits Times' senior columnist Ravi Velloor, as he distils his experience from four decades of covering the continent. In this episode, Ravi speaks with the eminent foreign policy thinker C Raja Mohan, the noted scholar and c…
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In this episode we delve into the Laws of Attraction, exploring how this powerful concept can shape your life and mindset. Discover the principles behind manifesting your desires, the science supporting it, and practical tips to harness its potential.This episode will offer valuable insights into attracting positivity and achieving your goals. Tran…
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53 Breathwork: An altered state of consciousness and a voyage into trashy TV (re release)
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We are dipping into the archives this week & re-releasing the Breathwork episode we originally released on 14 June 2023. Steph's rosacea outbreak had just started, they had both just been sick, Fred wasn't even one (and S was still breastfeeding) and Chloe just discovered the joys of trash TV! Original show notes are below. And if you want to catch…
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S1E6: Eat, shoot and post: What makes a good food reviewer?
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Scroll social media and you’ll likely be served a food recommendation or review, often one that’s either enthused or a takedown of sorts. Synopsis: The Straits Times’ Natasha Ann Zachariah explores contemporary societal choices and youth perspectives. If someone takes videos of their food and serves them with a side of honest opinions, does that ma…
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587: GOOP’s Energy Healer: “Your Karma Could Be Blocking Success” | Caitlin Marino
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Do you know how to protect your personal energy when working with clients? Have you ever wondered how unseen forces like karma might influence your business success? And are you curious about how spiritual growth can fuel your entrepreneurial journey? In this profound conversation, Caitlin Marino — a renowned energy healer — shares her unique insig…
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96. How To Actually Enjoy Exercise & Stay Consistent With It
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Is exercise something you struggle to stay consistent with? Or something you feel like you have to force yourself to do because you *know* it's good for you, but it just feels like another chore on your to-do list that you just don't want to do? Maybe you look at those people who exercise regularly and seem like they actually LOVE doing it, and thi…
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231: Boost Your Fitness with Accountability: Join Our Pushup Challenge
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Text Us, We Love Hearing From You:) Welcome to 'How to Be Fit Over 40!’ This week, we’re diving into the power of accountability in reaching your fitness goals. I've recently started a pushup challenge for this month and have gotten my family and fitness class students involved. Join us as we explore how hosting challenges can keep us motivated and…
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What does it take for parents to nurture an athlete who wants to reach sport’s pinnacle? Synopsis: The Straits Times tackles the talking points in sport every second Wednesday of the month. The Olympics is just around the corner and come July, several Team Singapore athletes will fly the flag for the Republic in Paris. Two of them, kitefoiler Maxim…
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392. Tips for navigating the two-week wait
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Today we’re discussing the challenges of the ‘two-week wait’ when trying to conceive. We’ll also get into some strategies for mental & emotional support during this time — engaging in activities to distract the mind, and focusing on mind-body connection through exercise and other activities! Plus, how the mental toughness & emotional strength you a…
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Ultra-processed food w/Mark Schatzker and "Food, Inc. 2" Tomaš Dvořák - "Game Boy Tune" - "Mark's intro" - "Interview with Mark Schatzker" [0:08:31] - "Mark's comments" [0:47:01] Sir Robert Orange Peel - "TikTok is frying my brain" [0:54:41]https://www.wfmu.org/playlists/shows/140831By Mark Hurst and WFMU
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MOMENT 3: How To Eat Your Way To Pain-Free Periods | Alisa Vitti
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Do you suffer from painful periods, bloating, low energy or other hormonal issues? In this moment, women’s health expert Alisa Vitti explains the crucial importance of optimizing our monthly cycle through simple lifestyle shifts. Press play to learn: the hormonal triggers that cause period pain, why nature designed your body for pain-free periods, …
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Dr. Strangelove @ 60 Years Old (Featuring Carl Sweeney)
1:31:24
1:31:24
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DR. STRANGELOVE turns 60 years old this year, so celebrate its MOVIEVERSARY with this special cross-over episode between MovieVersaries (hosted by Bo Nicholson) and The Movie Palace (hosted by Carl Sweeney). Host / Editor Bo Nicholson (@Bo_pioneer) His other work: https://linktr.ee/BoNicholson Guest Carl Sweeney (@CKJSweeney) Check out his work. Th…
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586: 7 Simple But Powerful Steps To Declutter Your Energy & Feel More Vibrant
15:30
15:30
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Have you been feeling a bit overwhelmed or bogged down lately, and can't seem to figure out why? It might not be your packed schedule that's causing that “weighed down” feeling — it could be because your personal energy field is getting cluttered. So — want to learn how to declutter your energy? Let’s do it… Join SheLaunch: www.shelaunch.com Head t…
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Lessons & Blessings from Living with my Father - Part 2: Keys to a Sharp Mind & Joyful Spirit
44:56
44:56
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Do you wonder what keeps some people sharp, active, and happy into their elder years? When I first moved in with my dad (now 101), I was surprised at some of the habits he had developed that filled his time. But then as I observed how he was living his life, I realized how he had masterfully embraced what he was still physically and mentally able t…
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S1E43: Is parenthood a sacrifice young Singaporeans aren’t willing to make?
28:48
28:48
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Children can invoke feelings of joy, gratitude and fulfilment, but also thoughts of fatigue, financial stress, and lack of personal time? Synopsis: Every second Monday of the month, The Straits Times takes a hard look at social issues of the day with guests. For the first time ever, the resident total fertility rate (TFR) dropped below 1, hitting 0…
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S1E15: Chip in to shape Singapore’s semiconductor ambitions
29:31
29:31
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Robust job prospects amid artificial intelligence race, despite trade tensions Synopsis: Every second Monday of the month, The Straits Times helps you put your career on the right footing from the outset. The semiconductor industry has been a fixture of Singapore's advanced manufacturing space since 1968. The industry has grown from strength to str…
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#242: Sex, Cocaine, & Food Addiction Recovery to New Book with Lisa Jo Barr
17:01
17:01
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17:01
This guest has the inspiration and courage you need. She has come so far, and she is just getting started. Lisa Jo Barr joins the show to share her story. Welcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episodes and rate the show 5 stars to help others join our conversations! Lisa Jo's first book is 'The Pi…
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Episode 653: Lev Grossman and The Bright Sword
58:14
58:14
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We’re delighted to welcome to Coode Street Lev Grossman, bestselling author of The Magicians trilogy, to discuss his major new Arthurian novel The Bright Sword, which appears from Viking in July. We touch upon earlier versions of Arthurian fiction by T.H. White, John Steinbeck, Bernard Cornwell, Nicola Griffith, and others, the balance between hist…
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Ep 386 - Investor Hall Of Fame | Satesh Sehdev: 50 Year Old Busy Doctor With All Year Beach Body!
37:50
37:50
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37:50
As part of our Fat Loss For The Final Time series, I’m going to be bringing on more and more of our long-term members who’ve successfully managed to go from the best of their shape, to being in shape for life. Getting in shape is all about activity and nutrition over a long enough period of time. Staying in shape is about building a new identity an…
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391. Surrendering to the TTC timeline & trusting the process- if you need a mindset shift this is for you
19:02
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This episode is all about trusting the timeline & process when it comes to trying to conceive. Today we're talking about how the mental, spiritual and emotional side of things play just as big of a role in your journey as the physical aspect of getting pregnant. We'll get into the importance of community and support during this time as well as some…
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EP 680: Breaking Barriers in Women’s Running
54:58
54:58
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We are joined by Maggie Mertens, the author of "Better Faster Farther: How Running Changed Everything We Know About Women," which challenges long-held beliefs about women in running. Starting with a powerful reminder from over a century ago, when a woman ran the first modern Olympic marathon without permission, the book reveals how women have faced…
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MOMENT 2: How to Stop Letting Social Media Rule Your Life | Cal Newport
13:26
13:26
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Most of us have a gut feeling that social media is hijacking our productivity… But what can we do about it? In this moment, bestselling author and professor Cal Newport shares his simple but life-changing framework of digital minimalism, which allows you to get the most out of social media while staying in control of your usage. Press play to disco…
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S1E33: Hong Kong's vanity car plates a creative outlet as freedoms narrow
18:15
18:15
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The affordable luxury of personalised car licence plates are proving an enduring and endearing avenue for self-expression in a changing Hong Kong Synopsis: Every first Friday of the month, The Straits Times chats with ST’s correspondents in the Asia-Pacific, the US and Europe, about life as it goes on, amid the screaming headlines and bubbling cris…
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As we age, we need to adapt to change. Our nutritional needs change. Our recovery time from a work out changes. Our mental sharpness needs to be nourished. In this episode we discover holistic approaches to embrace aging with vitality and grace. We will explore tips on maintaining physical health, nurturing mental well-being, and fostering a resili…
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52 Supporting someone through grief & loss plus school drop update & cleaner love
48:17
48:17
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In this episode Steph shares some of the ways that people supported her in her grief journey to date. Everyone’s grief is as unique as a finger print and these are some of Steph’s personal reflections. Acknowledging that supporting someone in loss is not an easy task and requires courage & bravery. Before they get into this slightly uncomfortable t…
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What You Need To Know About the Vaginal Microbiome With Danni Bichler
35:03
35:03
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Many of you have probably heard of the gut microbiome, but do you know about the vaginal microbiome? Our guest today is here is unveil the truth behind this mystery of this microbiome. Danni Bichler, a Clinical Naturopath and Pain Reprocessing Therapy practitioner, is passionate about personalised healthcare that provides real, long-lasting results…
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585: Clear These Emotional Blocks for Ultimate Success | Dr Deb Sandella
1:01:53
1:01:53
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Have you ever wondered what's really happening inside your brain when you feel overwhelmed or stressed? What if you could tap into neuroscience tools to not only manage these feelings, but actually improve your overall quality of life? And imagine if there were ways to dissolve the root causes of emotional blocks that hold you back from success and…
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S1E5: Are young people breaking up with dating apps?
42:29
42:29
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Swiping for love used to be the way for millennials to find a connection, but there seems to be growing dating app disillusionment among the young. Synopsis: The Straits Times’ Natasha Ann Zachariah explores contemporary societal choices and youth perspectives. Bernice Fong, Dhareeni Shanmugam and John Lim are three under-30s who have had different…
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Guiding Young Minds: Nurturing Mental Well-Being in Children
49:46
49:46
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In this episode, we had the privilege of hosting Jennifer Kolari, a renowned child and family therapist, NLP practitioner, board-certified hypnotherapist, and founder of Connected Parenting in San Diego and Toronto. Jennifer shared expert insights on childhood trauma, deciphering kids' behaviours, and coping strategies for parents dealing with stro…
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