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Lessons & Blessings from Living with my Father - Part 2: Keys to a Sharp Mind & Joyful Spirit
Manage episode 422711109 series 2338550
Content provided by Debra Graugnard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Graugnard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you wonder what keeps some people sharp, active, and happy into their elder years? When I first moved in with my dad (now 101), I was surprised at some of the habits he had developed that filled his time. But then as I observed how he was living his life, I realized how he had masterfully embraced what he was still physically and mentally able to do. He was aging gracefully in his own way, keeping his mind sharp and his spirit joyful.
It was a beautiful teaching. I soon dropped my judgments and found that when I joined him in this stream, my life became more joyful as well.
In this Meditation & Healing Circle, we'll do a healing process that I hope will help us see, appreciate, and embrace some supportive changes for our aging loved ones - and our aging selves - for a more peaceful and joyful longevity.
You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com
345 episodes
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Manage episode 422711109 series 2338550
Content provided by Debra Graugnard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Graugnard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you wonder what keeps some people sharp, active, and happy into their elder years? When I first moved in with my dad (now 101), I was surprised at some of the habits he had developed that filled his time. But then as I observed how he was living his life, I realized how he had masterfully embraced what he was still physically and mentally able to do. He was aging gracefully in his own way, keeping his mind sharp and his spirit joyful.
It was a beautiful teaching. I soon dropped my judgments and found that when I joined him in this stream, my life became more joyful as well.
In this Meditation & Healing Circle, we'll do a healing process that I hope will help us see, appreciate, and embrace some supportive changes for our aging loved ones - and our aging selves - for a more peaceful and joyful longevity.
You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com
345 episodes
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Similar to Self-Care For The Soul
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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www.adam-sommer.com
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CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
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continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
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continue reading
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