Best Adam Riehl Podcasts (2024)

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Tangent #83 - Let's Not Go? 1:04:28

3d ago1:04:28

1:04:28

How can one of the most creative and promising generations of our time be tied to the lamest catch phrases? Well, let's go...with this episode. Today we talk about the riveting Kidz Bop version of the Kendrick and Drake beef, which may be the only way I the associate with a beef again. But we also chat about the struggle of having a conversation wh…

1
JMS #138 - Removing Pain From Your Body w/ Yogi Aaron 58:38

10d ago58:38

58:38

In this transformative episode, we dive into the interconnected realms of yoga, functional biomechanics, pain management, and body confidence. We start today with demystifying yoga, exploring some of the interesting myths and ideas surrounding this practice. Next, we delve into the science of functional biomechanics. For teachers and students alike…

1
Tangent #82 - One Day at a Time 1:15:45

18d ago1:15:45

1:15:45

Now I know that I can't know everything, but as an adult, I still get tickled when I learn something new about life. So imagine my surprise, and potentially yours, as we learn about "jump humping." And on a serious note, are we really in a place where fast food chains are sponsoring national parks? We still don't have flying cars, work and joy are …

1
JMS #137 - Is Abstinence The Only Answer w/ Zach Stone 1:08:53

25d ago1:08:53

1:08:53

Today we take a journey of recovery and self-discovery with Zach Stone. Zach’s unique and compassionate approach challenges the conventional wisdom around abstinence. Is total abstinence always the best path for overcoming addiction, or can individuals develop healthier relationships through self-exploration and conscious choice? Zach delves into w…

1
Tangent #81 - The Darkness Episode 1:16:33

1M ago1:16:33

1:16:33

As I've gotten older, finding ways to disconnect and slow down has become increasingly important, especially in an era where staying connected is easier than ever. Recently, I discovered Darkness Retreats and spent 5 days in complete darkness to explore this unique form of unplugging. In today's episode, we'll delve into that transformative experie…

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JMS #136 - The Power Up Revolution w/ Dr. Aubrey Wallace 1:16:45

1M ago1:16:45

1:16:45

Today, I'm thrilled to have Dr. Aubrey Wallace join me once again. Dr. Aubrey will be leading us through an exciting journey as she introduces us to her groundbreaking process, the Power Up revolution, and the accompanying deck she has ingeniously crafted. During our conversation, Dr. Aubrey will walk us through the essence of the Power Up revoluti…

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Tangent #80 - A Tangent in Its Truest Form Pt 5 1:05:35

2M ago1:05:35

1:05:35

Man, we are running the gamut today on tangents. After sharing stories of our misguided youths, we have a good discussion around meditation. From different ways to approach meditation, to dealing with meditation injuries, which sounds counter intuitive. But here we are. We talk a bit about growing up around racism and ignorance around equality, but…

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JMS #135 - Exploring the Self In the Dark w/ Guest Host Aiua Wild 2:41:09

2M ago2:41:09

2:41:09

A few years ago, I was introduced to the idea of darkness therapy and was immediately intrigued and terrified. It took me years of research and exploring different modalities to see if this was actually something that I was being drawn to, or if I was attracted by an old practice becoming mainstream again. After sitting with this idea for years, I …

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Tangent #79 - The Wisdom and Hilarity of Life 1:05:46

2M ago1:05:46

1:05:46

In this conversation, we attempt to explore the unexpected lessons hidden in life's randomness and glean the profound insights gained from seemingly trivial experiences. And we also bring light to the absurdity of mattress commercials in Texas, uncovering the curious quirks of regional advertising. If you don't know, check out Mattress Mack! We cha…

1
JMS #134 - Exploring Psychic Abilities w/ Jen Cabot 1:00:06

2M ago1:00:06

1:00:06

Today, we're delving into the enigmatic world of psychics. Remember those captivating psychic hotline infomercials from the '90s? Yeah, those left quite the impression on many of us. But have you ever considered the legitimacy behind psychic abilities? Join me as I sit down with Jen Cabot, a close friend and an insightful psychic. Jen will shed lig…

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Tangent #78 - Is There Meaning Amidst the Chaos? 1:10:56

2M ago1:10:56

1:10:56

Join us for a thought-provoking journey as we delve into the fabric of our human experience. In today's episode, we ponder the notion of whether there's a malevolent force orchestrating our lives or if we're simply crafting meaning from the chaos. As humans, we're wired to weave narratives, finding significance even in the seemingly mundane. Ever h…

1
JMS# 133 - Beyond Belief: Navigating Alternative Realities w/ Seph Dietlin 1:19:47

3M ago1:19:47

1:19:47

In a world rich with diverse perspectives, it's crucial to approach unfamiliar concepts with both curiosity and skepticism. Throughout this episode, we explore the delicate balance between embracing alternative beliefs and maintaining a healthy dose of critical thinking. As practitioners, how can we create a safe environment for exploring esoteric …

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Tangent #77 - A Tangent In Its Truest From Pt 4 1:20:07

3M ago1:20:07

1:20:07

Topics come and go, but I love maneuvering through a seemingly nonsensical, tangential conversation. Join us as we navigate through seemingly nonsensical conversations that somehow always find their way back home. In today's episode, we tackle the ever-relatable topic of travel frustrations and share our savvy strategies for overcoming them. Ever w…

1
JMS #132 - Demystifying Meditation w/ Jason Donaldson 1:19:13

3M ago1:19:13

1:19:13

Join us on today's episode as we welcome back Jason Donaldson to delve into the world of meditation. In our conversation, we aim to demystify this practice that often feels overwhelming or inaccessible. There are countless approaches to meditation, but many of us find ourselves trapped in our own heads, unsure of where to begin. Together, we explor…

1
Tangent #76 - Nice, Not Naïve: Navigating People-Pleasing Pitfalls 1:08:01

3M ago1:08:01

1:08:01

Today we are digging into the complexities of being nice while avoiding the pitfalls of people-pleasing. We'll explore impactful phrases like "being in trouble" and question who we're truly accountable to. Additionally, we'll dissect the notion of "confidential contracts" and how they silently erode relationships. But fear not, it's not all serious…

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JMS #131 - Empowering Holistic Practitioners: A Journey to Responsible Growth w/ Susan Pullen & Ron Tester 1:03:13

4M ago1:03:13

1:03:13

Today I'm joined by Susan and Ron in an enlightening conversation geared towards holistic practitioners seeking to thrive in the world of business. With a passion for supporting entrepreneurs in the holistic field, Susan and Ron offer invaluable insights on starting, developing, and growing practices while prioritizing the well-being of business ow…

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JMS #130 - Yoga: Behind Bars and Beyond w/ Chris List & Faraji Bhakti 1:39:18

4M ago1:39:18

1:39:18

Over time, yoga's movement and meditation practices have seamlessly woven into various facets of our lives, from personal routines to corporate seminars and even prison programs. In this episode, we're joined by Chris and Faraji from Yoga Behind Bars. In this conversation they share insights into the implementation and transformation of their progr…

1
JMS #129 - The Seven Stone Path: An Everyday Journey to Wisdom w/ Peter Bolland 1:11:54

5M ago1:11:54

1:11:54

I'm excited to have Peter Bolland, a cherished guest known for his approachability and knack for unraveling esoteric subjects. I've always admired his ability to make complex topics understandable. Recently, Peter released his debut book, "The Seven Stone Path: An Everyday Journey To Wisdom," a culmination of his efforts to make profound wisdom acc…

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JMS #128 - Unlocking Your Body's Wisdom with Somatic Therapy w/ Hannah Talbot 1:09:47

5M ago1:09:47

1:09:47

Join us on a journey of self-discovery and healing as we delve into the world of somatic therapy. In this episode, we explore the transformative power of mind-body techniques designed to release tension, stress, and trauma that may be buried deep within. I'm excited sit with Hannah, a seasoned expert in somatic therapy, who shares invaluable insigh…

1
JMS #126 - Psilocybin Therapies and the Placebo Effect w/ Justin Brent 1:14:48

5M ago1:14:48

1:14:48

In today's episode, we dive into the transformative world of psilocybin therapies with Justin Brent, the CEO of Redwood Mycro and a passionate advocate for the potential of this medicine. Justin joins me to sheds light on the evolving landscape surrounding psilocybin's therapeutic benefits amidst its legal and perception challenges. As conversation…

1
Tangent #75 - The Pranker and The Pranked 1:27:44

5M ago1:27:44

1:27:44

Pranks have been a very active part of our lives. Sometimes whether we want it to be or not. The 3 of us had the pleasure of working together for a number of years, which involved many pranks and now our bonded friendship. Today we share stories of the pranks that we have been a part of. Whether on the pranking side, or the receiving side, as long …

1
Tangent #74 - Musical Metamorphoses: Evolving with Artists 1:13:07

6M ago1:13:07

1:13:07

Here at Zen and Not Zen, it's no surprise that we love our music. In today's episode, we're diving into the transformative journey of artists and how their evolution impacts our connection to their work. Inspired by Andre 3000's innovative flute album, we explore the question: do we grow alongside our favorite artists as they push boundaries in the…

1
JMS #127 - Trauma Resolution Through Sexual Liberation w/ Aiua Wild 1:52:46

6M ago1:52:46

1:52:46

I'm so happy to have Aiua Wild back on the show so soon. Together, we'll be delving into the powerful realm of using sexual liberation as a tool to navigate and potentially free ourselves from trauma. Join us as we explore the nuances between objectification and genuine appreciation, the concept of nurturing ourselves through our sexualities, and t…

1
Tangent #73 - Our Attempt to Review 2023 1:10:37

6M ago1:10:37

1:10:37

This episode is a personal favorite of mine. In our haphazard attempt to talk about 2023 and the impact it had on us, we end up talking about everything but 2023. We cover the influence that the band Blues Traveler had on us. How all spiritual and religious practices really just want us to be good people, when you boil it down. And how upside down …

1
Tangent #72 - Odd Job & Random Skills 1:14:43

6M ago1:14:43

1:14:43

What random jobs have you had? But more importantly, what random skills have the jobs you've had taught you? From splicing movies together to video game coin mech repairs, we may not know when this random knowledge will come in handy, until you need it. But more than that, what interesting practices do you have, or have you seen someone else do? We…

1
JMS #125 - Evolutionary Psychology, Psychedelic Therapies, and Embracing the Individual w/ Jacob McEwen 1:16:45

7M ago1:16:45

1:16:45

Jacob McEwen is an LMFTA psychotherapist, working in Spokane, WA. Throughout our discussion, Jacob sheds light on how evolutionary psychology has influenced his therapeutic practice. We explore its profound influence on understanding human behavior and emotions, providing a unique lens through which he approaches therapy. One of my personal highlig…

1
JMS #124 - The Intricacies of Wellness Retreats w/ Tracy Strash 56:36

7M ago56:36

56:36

In this episode, I'm joined by Tracy Strash, owner of Be One Yoga Studio and seasoned host of multiple successful wellness retreats. During our conversation we delve into the intricate details that make these events not just fulfilling but also seamlessly organized. Tracy unravels the often overlooked aspects beyond content planning, such as insura…

1
Tangent #71 - Villains We Love to Hate & Secretly Love 59:16

7M ago59:16

59:16

Why do we love villains so much? Is it that we empathize with them in some way? Maybe they're acting in a way that you wish you could sometimes. Or maybe we just love to see what chaos would look like, but from the safety of our own managed mayhem. Whatever your reason, we all seem to have some that we look to, so today we are talking about ours. W…

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JMS #123 - An Exploration of the Self w/ Zach Rehder 1:27:51

7M ago1:27:51

1:27:51

Embark on a transformative journey as we delve into the profound influence of meditation and breath work on personal growth and healing. In this insightful episode, Zach Rehder, amidst his North American tour, joins us to explore these pivotal modalities that have deeply shaped his own path and countless others. Discover profound concepts that reso…

1
JMS #122 - Boundaries and Ethics in Energy Work w/ Holli West 1:26:03

8M ago1:26:03

1:26:03

Holli West is back to share her wisdom in the intricate realms of morals and ethics in the context of personal and professional practice. We talk of the importance of setting boundaries—essential not only for oneself but also for the well-being of clients and the sacred space we inhabit. Holli shares her wisdom on the crucial role of ethical conduc…

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Tangent #70 - Sack Tapping & Other Strange Rituals 1:00:12

8M ago1:00:12

1:00:12

Growing up in organized sports, our coaches used to cup check us constantly. Whether they were trying to see if we were in uniform, or it was some sadistic ritual, the jury is still out. But it seems that this has continued and is now going viral. So why do much of the "affectionate" rituals that men in the west observe seem to have undertones of a…

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JMS #121 - A Conversation About Racism w/ Tim Wise 1:03:40

8M ago1:03:40

1:03:40

Join us for a powerful episode featuring Tim Wise, one of the leading voices in the fight against racism in the United States. In this conversation, we delve into Tim's personal journey, hearing firsthand accounts of his upbringing in Tennessee and how witnessing racial inequalities and violence ignited his passion for change. Tim sheds light on th…

1
JMS #120 - A Talk About the Human Experience w/ Aiua Wild 1:53:08

8M ago1:53:08

1:53:08

I love talking with Aiua Wild. She beautifully holds space, makes you feel heard and speaks in a way that can make the esoteric feel more approachable. Today's conversation was supposed to be about something completely different than where it went. But that's the beautiful thing about being present in an unscripted conversation. Sometimes we veer a…

1
Tangent #69 - Adult Cartoons 1:14:09

8M ago1:14:09

1:14:09

We at Zen and Not Zen love our entertainment! And we deeply enjoy adult cartoons. So today, we are spending some time talking about adult cartoons and cartoons that have adult overtones. We have the classics like The Simpsons, Family Guy & South Park, but what are your go to's? We also tackle the hard hitting topics like Chuck's vs Vans, Canadian m…

1
JMS #119 - Practice Energy Healing in Integrity w/ Midge Murphy 52:14

8M ago52:14

52:14

This conversation with Midge Murphy was very informative and eye opening for me. Midge is on today to talk about her book, "Practice Energy Healing in Integrity" and to share some insights and common missteps she's witnessed in the field of energy work. She educates us on how careful people working in the field of Complimentary Alternative Medicine…

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JMS #118 Lifespan Integration, Body Based Trauma & A/V Entrainment w/ Teresa M. Eggleston MA, LMFTA 1:11:43

9M ago1:11:43

1:11:43

About a year ago, I experienced a type of A/V Entrainment prior to my monthly float therapy and it was amazing! But since then, I haven't been able to find a practitioner who offers this modality. Well today, I'm talking with Teresa Eggleston about her offerings, which include A/V Entrainment, Lifespan Integration and Body Based Trauma therapies. W…

1
Tangent #68 - Unintended Social Experiments 55:35

9M ago55:35

55:35

Burning man 2023 was met with many unexpected challenges. In todays tangent, we talk about this unintended social experiment and how what may be perceived as going wrong, may actually be the signs of something right. Most of us have been a part of something that may have started small and intimate; a cult classic movie, a music group or sub-genre, …

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JMS #117 - Galactic Shamanism & Sekhem w/ Jason Donaldson 1:24:58

9M ago1:24:58

1:24:58

Jason Donaldson is a Galactic Shaman who is deeply knowledgable and well versed in many healing art. In this stimulating conversation, we explore one of the principal modalities that Jason works with, Sekhem, as well as past life weapon removals, Dragon Energy and how integrating the ego with the Self may be a better approach than "killing the ego.…

1
Tangent #67 - Expectations, Limitations & Perceptions 1:11:33

9M ago1:11:33

1:11:33

Anne Lamott dropped this gem: "Expectations are resentments waiting to happen." Today, we are chatting about all the wild things we anticipate and the boxes we put ourselves, others, and life in. But hey, can we just take a moment and marvel at the fact that aliens are being talked about openly by our governing officials now? I was half-expecting a…

1
JMS #116 w/ Exploring Trauma Informed Yoga & The Vagus Nerve w/ Christine Gomes, Psy.D. 1:12:14

9M ago1:12:14

1:12:14

Christine Gomes is joining me today to dive deep into the transformative power of yoga, trauma-informed practices, and the Polyvagal Theory. Through our conversation, we shed light on the impact of yoga programs in prison, showcasing the potential for profound change within these spaces. We speak to the importance of regulating your nervous system …

1
JMS #115 - Harmony and Transition: Navigating Fall Equinox w/ Danica Connors 1:01:50

9M ago1:01:50

1:01:50

Embrace the gentle shift of seasons as the air turns crisp and leaves adorn themselves in vibrant hues. The herald of Fall Equinox is upon us, marking a time for introspection, gratitude, and a slower pace of life. Join us as Danica returns to dive deep into the art of syncing with the calendar and cherishing this profound juncture. Discover the ma…

1
Tangent #66 - FOMO Follies: Finding JOMO Joy in a World Gone Wild 1:05:35

10M ago1:05:35

1:05:35

Today we embark on an amusing journey as we tackle the epic battle of FOMO (Fear Of Missing Out) versus JOMO (Joy Of Missing Out). Ever felt like you're trapped in a social obligation vortex? Join Robin, Kinzie and I as we explore the art of saying "no" without a hint of guilt. Plus, we'll uncover the magical powers of a good night's sleep in a wor…

1
JMS #114 - Confronting My Complicity w/ Jen Jensen 1:23:34

10M ago1:23:34

1:23:34

I was sitting in a meditation recently and a statement popped in my head. "You realize that you've benefited from sexism, racism & separatism among other things, and in some ways you've participated in it." That was a very hard thing for me to understand about myself. But when I took an honest look at my past, I could see a lifetime of examples sta…

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JMS #113 - Grief Composting & Post Traumatic Growth w/ Kylee Gies 1:43:50

10M ago1:43:50

1:43:50

Join us in this deeply introspective episode as I sit down with the remarkable Kylee Gies. In this very vulnerable conversation, Kylee delves into her profound relationship with grief, illuminating how the practice of grief composting has provided her solace and transformation during challenging times. Through her personal experiences, we explore t…

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JMS #112 - Exploring Taoist Wisdom & Dream Interpretation w/ Kari Hohne 1:13:32

10M ago1:13:32

1:13:32

In this insightful conversation, I had the privilege of sitting down with the esteemed Kari Hohne from Cafe au Soul. Together, we explore the profound significance of embracing the middle path – that delicate balance between opposing forces – as illuminated by the principles of Taoism. With Kari's profound expertise, we navigate the intriguing land…

1
JMS #111 - Supporting The Writers & Actors Strike w/ Julian Gavalanes 1:27:09

10M ago1:27:09

1:27:09

In this episode, I'm sitting down with Julian Gavalanes, a seasoned actor in the entertainment industry, to explore the tumultuous currents of the current writers and actors strike. Through our conversation, we traverse the intricate pathways of this labor movement, dissecting its roots and ramifications. Join us as we navigate the uncharted territ…

1
JMS #110 - Plant Medicines and Parenting w/ Kait Flynn & Natalie Post aka The Pot Moms 1:03:02

11M ago1:03:02

1:03:02

In this episode, I have the pleasure of sitting down with Kait and Natalie, hosts of an amazing podcast called "The Pot Moms". Today, we're talking about integrating plant medicines and parenting. We'll explore the ever-evolving legal landscape of these substances, speaking to some of the stigmas that revolve around these medicines and the stereoty…

1
JMS #109 - Viewing Your Life as A Hero's Journey w/ Peter Bolland 1:24:25

11M ago1:24:25

1:24:25

The Hero's Journey is a fantastic archetypical story that shows up throughout life, but has been portrayed in stories from books to movie screens for as long as we can see. But don't forget that you're living a hero's journey. Just because most people wouldn't pay to see whether or not you decide to answer the life changing call to take a new job o…

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JMS #108 - Consciously Connecting to Plants w/ Katya Difani 1:34:24

11M ago1:34:24

1:34:24

Plants and fungus seem to have a symbiotic way of supporting us in our journey. From flower essences to tinctures, herbs fresh or dry, we can draw on these beings to help us up or down regulate our systems. But if you consciously connect to a plant, can the trust and knowledge that you've cultivated with it, allow that plant to help you in ways it'…

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JMS #107 - Lughnasadh & The Harvest Celebration w/ Danica Connors 1:12:19

11M ago1:12:19

1:12:19

Lughnasadh, also referred to as Lamas, is the midway point between Summer Solstice and Fall Equinox. This festival begins on August 1st & is honoring of our harvest season and recognizes the God Lugh. Today, we learn about Lugh, the God of Craftsmanship and the important roll that he plays. Danica shares her wisdom, walking us through traditions an…

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