Tune in to The Attitude Lounge powered by AdDiTude the host of the podcast that promotes a life well-lived through the magic of doing what you love, because wellness is the ultimate groove!" We should groove through life, doing what we love and turning passions into a wellness symphony that's as vibrant as it is fulfilling!" We'll discuss life experiences and celebrate milestone.
…
continue reading
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
…
continue reading
1
520- How to Organize a Messy Home: Strategies for Clutter and Stress in ADHD Families
1:01:02
1:01:02
Play later
Play later
Lists
Like
Liked
1:01:02
Professional organizer Tracy McCubbin discusses how to decrease disorganization and conflict over clutter when one—or all—family members have ADHD, including how to decide what to keep and what to toss and how to put things back where they belong. How to Organize a Messy Home with ADHD: More Resources Free Guide: Hoarding Disorder vs. ADHD Clutter …
…
continue reading
1
519- It’s About Time! Planning, Prioritizing, and Time-Management Solutions for Students
58:33
58:33
Play later
Play later
Lists
Like
Liked
58:33
With a focus on understanding and managing time, Sharon Saline, Psy.D., shows you how to collaboratively teach planning and prioritizing in a way that helps kids and teens with ADHD develop the independence needed for success at school. Time Blindness & Executive Function in ADHD Students: More Resources Sign Up: ADHD @ School: A Free Class for Par…
…
continue reading
1
Episode 4: Part 2 "Inside Panchita’s Kitchen: A Taste of Home"
32:58
32:58
Play later
Play later
Lists
Like
Liked
32:58
In this episode, we continue to dive into the vibrant world of Latin cuisine with my guest, Chef Frances who brings the authentic flavors of her culture right to your table. Her dishes are not just meals; they’re a celebration of tradition, family, and passion. Cooking from the heart, she uses fresh, local ingredients to craft recipes mainly passed…
…
continue reading
1
Episode 3: Part 1 "Inside Panchita’s Kitchen: A Taste of Home"
16:41
16:41
Play later
Play later
Lists
Like
Liked
16:41
Frances Quinones-Mullen is the talented chef and owner behind Panchita's Kitchen, a mobile catering service bringing vibrant Latin cuisine to the greater Lehigh Valley, Pennsylvania. Known for her unique infusion of traditional Latin flavors with a modern twist, Frances has created a culinary experience that delights food lovers across a wide varie…
…
continue reading
1
518- ADHD Across the Lifespan: How Symptoms Evolve and Fluctuate
54:13
54:13
Play later
Play later
Lists
Like
Liked
54:13
For decades, ADHD was thought to be a disorder of childhood. Maggie Sibley, Ph.D., presents the latest science behind our modern conceptualization of ADHD across the lifespan, including late-onset and late-identified ADHD and fluctuating symptom severity. ADHD in Adults: More Resources Download: How Common Is ADHD in Adults? Read: Is Adult ADHD Rea…
…
continue reading
1
517- Back-to-School Toolkit: Proven Systems for Solving Disorganization, Procrastination, and Missed Deadlines
59:22
59:22
Play later
Play later
Lists
Like
Liked
59:22
Ann Dolin, M.Ed., explains what a sustainable system looks like and how it can be a game changer for a student with ADHD, plus proven strategies to help your child effectively use a calendar system, maintain organizational routines, and more. Organization System for Students with ADHD: More Resources Sign Up: ADHD @ School: A Free Class for Parents…
…
continue reading
1
516- ADHD in Preschool: Early Diagnosis & Intervention for Young Children
57:55
57:55
Play later
Play later
Lists
Like
Liked
57:55
Identifying signs of ADHD in preschool-aged children can be a challenge. Learn how to differentiate between typical development and behaviors that may indicate ADHD during the early childhood years from Alexis Bancroft, Ph.D., and Cynthia Martin, Psy.D. ADHD in Preschool: More Resources Self-Test: ADHD Symptoms in Children Read: Isn’t My 4-Year-Old…
…
continue reading
1
Episode 2: Demetrius and The Hangry Parent Podcast
21:11
21:11
Play later
Play later
Lists
Like
Liked
21:11
Welcome to the second episode of The Attitude Lounge! In this episode, we kick back with Demetrius Mullen and chat about life and his podcast, "The Hangry Parent". Follow me at all my platforms! beacons.ai/theattitudeloungeBy AdDiTude
…
continue reading
Welcome to the first episode of The Attitude Lounge! In this episode, we kick back and dive into the power of a positive mindset and discuss how the right attitude can transform your life and shift your perspective. Follow me at all my platforms! beacons.ai/theattitudeloungeBy AdDiTude
…
continue reading
Welcome to The Attitude Lounge podcast. Follow me at all my platforms! beacons.ai/theattitudeloungeBy AdDiTude
…
continue reading
1
515- The Explosive Child: Collaborative and Proactive Solutions for Parents
1:01:17
1:01:17
Play later
Play later
Lists
Like
Liked
1:01:17
Children who are quick to anger and lash out may be labeled oppositional or defiant. Ross Greene, Ph.D., introduces his Collaborative & Proactive Solutions (CPS) model, which empowers caregivers to rethink challenging behaviors as frustration responses. PDA and ODD: More Resources Download: 10 Rules for Ending Confrontation & Defiance Read: The Fac…
…
continue reading
1
514- Workplace Strategies for Professionals with ADHD
1:01:58
1:01:58
Play later
Play later
Lists
Like
Liked
1:01:58
Cheryl Chase, Ph.D., helps professionals with ADHD and employers understand how ADHD impacts work life and shares self-management techniques, accommodations, and organizational strategies that will lead to career success. ADHD in the Workplace: More Resources Download: The Eisenhower Matrix for ADHD Decision-Making Read: How to Foster Neurodiversit…
…
continue reading
1
513- College Accommodations for Neurodivergent Students
1:00:51
1:00:51
Play later
Play later
Lists
Like
Liked
1:00:51
Moving on from high school is a big transition — especially for students with ADHD who received accommodations because there are no IEPs in higher education. Learn about the process of getting disability services in college from Jillian Lillibridge Heilman, Ph.D. College Accommodations: More Resources Download: What Are Your Teen’s Weakest Executiv…
…
continue reading
1
512- School Avoidance & Refusal: Root Causes and Strategies for Parents and Educators
59:08
59:08
Play later
Play later
Lists
Like
Liked
59:08
From elementary through high school, absenteeism is growing. Alana Cooperman, LCSW, discusses the underlying anxiety that often propels this behavior, how it can present differently, and evidence-based strategies to support students with school refusal behaviors. School Avoidance & ADHD: More Resources Download: The School Avoidance Alliance’s Free…
…
continue reading
51
511- AuDHD Guidance: Why Autism Is So Difficult to Diagnose in Women and Girls with ADHD
1:03:38
1:03:38
Play later
Play later
Lists
Like
Liked
1:03:38
Karen Saporito, Ph.D., explains the ways in which ADHD and autism overlap and how they can present differently in children and adults, and across genders — including why autism is so easily missed and misdiagnosed, especially in girls and women, and the consequences of that. ADHD & Autism: More Resources Sign Up: The Clinicians’ Guide to Differenti…
…
continue reading
1
510- Clearing the Chaos: ADHD-Informed Strategies for Tackling Clutter and Hoarding
1:00:45
1:00:45
Play later
Play later
Lists
Like
Liked
1:00:45
A cluttered, disorganized living environment is as common as it is unsettling for many people who have ADHD. Michael A. Tompkins, Ph.D., helps us understand how to discern clutter versus hoarding and teaches practical strategies to decrease disorganization. Hoarding vs. ADHD Clutter: More Resources Download: Your Guide to Hoarding Disorder vs. ADHD…
…
continue reading
1
509- Lifelong Effects of Bullying and the Brain’s Ability to Recover
56:53
56:53
Play later
Play later
Lists
Like
Liked
56:53
Children and teens with ADHD are more likely to be bullied than their neurotypical peers, and this bullying can physically harm their brains. Jennifer Fraser, Ph.D., shares strategies that can help children cope with bullies, and allow their brains to heal. Bullying, Trauma, and ADHD: More Resources Download: Secrets of the ADHD Brain Get: The ADHD…
…
continue reading
1
508- Combination Therapy: Medication Strategies for Hard-to-Treat Complex ADHD
1:01:30
1:01:30
Play later
Play later
Lists
Like
Liked
1:01:30
Timothy Wilens, M.D., discusses new medications approved for ADHD and strategies to manage hard-to-treat and complex ADHD (attention deficit disorder plus at least one comorbid condition), including the use of a stimulant and nonstimulant medication. Treating Complex ADHD: More Resources Download: 2024 Scorecard of ADHD Treatments Sign Up: The Clin…
…
continue reading
1
507- The Social Reboot: Helping Tween and Teen Boys with ADHD Make Friends
1:00:01
1:00:01
Play later
Play later
Lists
Like
Liked
1:00:01
Ryan Wexelblatt, LCSW, helps caregivers understand how lagging social executive function skills and social anxiety present in tween and teen boys with ADHD and shares evidence-based strategies to help boys connect with peers and develop real-life friendships. Social Skills in Boys with ADHD: More Resources Get: The ADHD Guide to Making & Keeping Fr…
…
continue reading
1
506- Exploring the PMDD-ADHD Link: How to Recognize and Treat Premenstrual Dysphoric Disorder
1:00:58
1:00:58
Play later
Play later
Lists
Like
Liked
1:00:58
Many women with ADHD experience what feels like premenstrual syndrome (PMS) — on steroids. Symptoms include severe sadness, irritability, fatigue, and physical discomfort. Dara Abraham, D.O., delves into the intricate interplay between PMDD and ADHD. PMDD and ADHD: More Resources Download: Menstrual Cycle Tracking Log Self-Test: Do You Have PMDD? R…
…
continue reading
1
505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD
1:03:03
1:03:03
Play later
Play later
Lists
Like
Liked
1:03:03
Kim and Penn of the Holderness Family discuss themes from their new book, ADHD is Awesome, including how to reframe your ADHD traits, why boredom is so difficult for ADHD brains, and how to embrace routine while remaining zany and fun. Living with ADHD: More Resources Download: How to Build a Dopamine Menu Get: Your Complete ADHD Guide Read: 9 ADHD…
…
continue reading
1
504- How Cannabis Use Affects ADHD Symptoms and Sleep in Adolescents
59:32
59:32
Play later
Play later
Lists
Like
Liked
59:32
Mariely Hernandez, Ph.D., helps caregivers understand the effects of infrequent and frequent cannabis use on cognition and sleep health in teens with ADHD, as well as how to engage youth in reducing problematic cannabis use. Teens with ADHD, Sleep, and Substance Use Disorder: More Resources Download: Sleep Disorders Linked to ADHD Get: The Parents’…
…
continue reading
1
503- The Journey to Independence: A Parent’s Guide to Delayed Adulthood with ADHD
1:02:40
1:02:40
Play later
Play later
Lists
Like
Liked
1:02:40
Some individuals with ADHD take longer to achieve independence than do their peers. Anthony Rostain, M.D., offers practical advice to parents who are struggling to support their 20-something kids during the prolonged transition known as emerging adulthood. ADHD in Emerging Adulthood: More Resources Download: Questions to Get Your Child Talking Get:…
…
continue reading
1
502- Psychedelic Therapy for Mood Disorders: Research & Potential
1:00:53
1:00:53
Play later
Play later
Lists
Like
Liked
1:00:53
Learn about new and ongoing research about the safety and efficacy of psychedelic drugs like psilocybin, ketamine, MDMA, and LSD to treat mood disorders and other conditions from Adrian Jacques H. Ambrose, M.D. Treatment for Mood Disorders: More Resources Download: Solving the Bipolar and ADHD Puzzle Self-Test: Depression in Adults Read: Mental Hea…
…
continue reading
1
501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
1:00:42
1:00:42
Play later
Play later
Lists
Like
Liked
1:00:42
When you have a big report to write or taxes to file... do you opt to mow the lawn or clean the bathroom instead? As J. Russell Ramsay, Ph.D., finds, this is a common procrastination pattern for adults with ADHD. Learn how to outwit "procrastivity" and stop keeping yourself busy with tasks that don't move you toward your larger goals or priorities.…
…
continue reading
1
500- Identifying Depression and Anxiety in Teens with ADHD
1:04:21
1:04:21
Play later
Play later
Lists
Like
Liked
1:04:21
Join Roberto Olivardia, Ph.D., to learn about the symptoms of depression and anxiety disorders, how to distinguish them from ADHD and normal child and adolescent development, and how the conditions impact each other when they coexist. Depression, Anxiety, & ADHD in Teens: More Resources Download: A Parent’s Guide to Depression in Teens Replay: "The…
…
continue reading
1
499- ADHD in Older Adults: Clinical Guidance and Implications
1:01:10
1:01:10
Play later
Play later
Lists
Like
Liked
1:01:10
David W. Goodman, M.D., discusses the emerging research on ADHD after age 50, including the disorder's possible association with dementia, the diagnostic process, and safe treatment options for older adults. ADHD in Older Adults: More Resources Download: What Your Doctor Needs to Know About ADHD in Older Adults Read: “I Feared I Had Alzheimer’s. It…
…
continue reading
1
498- Building a College-Readiness Timeline for Teens with ADHD
1:01:16
1:01:16
Play later
Play later
Lists
Like
Liked
1:01:16
College prep looks different for teens with ADHD, who may lag behind in independent living skills and college readiness. Laura Barr, M.Ed., provides a clear roadmap for teens and parents, including milestones, practical steps, and launch and college timeline checklists. College Prep for ADHD Brains: More Resources Download: How to Get ADHD Accommod…
…
continue reading