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510- Clearing the Chaos: ADHD-Informed Strategies for Tackling Clutter and Hoarding
Manage episode 428009335 series 19899
Content provided by ADDitude. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ADDitude or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A cluttered, disorganized living environment is as common as it is unsettling for many people who have ADHD. Michael A. Tompkins, Ph.D., helps us understand how to discern clutter versus hoarding and teaches practical strategies to decrease disorganization.
Hoarding vs. ADHD Clutter: More Resources
- Download: Your Guide to Hoarding Disorder vs. ADHD Clutter
- Get: Declutter Your Life (and Home! and Office!)
- Read: What Does Hoarding Disorder Look Like?
- Read: How to Motivate for Cleaning House When You Really Don’t Want to
Access the video and slides for podcast episode #510 here: https://www.additudemag.com/webinar/hoarding-disorder-clutter-adhd-strategies/
This ADHD Experts podcast episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
510 episodes
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Manage episode 428009335 series 19899
Content provided by ADDitude. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ADDitude or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A cluttered, disorganized living environment is as common as it is unsettling for many people who have ADHD. Michael A. Tompkins, Ph.D., helps us understand how to discern clutter versus hoarding and teaches practical strategies to decrease disorganization.
Hoarding vs. ADHD Clutter: More Resources
- Download: Your Guide to Hoarding Disorder vs. ADHD Clutter
- Get: Declutter Your Life (and Home! and Office!)
- Read: What Does Hoarding Disorder Look Like?
- Read: How to Motivate for Cleaning House When You Really Don’t Want to
Access the video and slides for podcast episode #510 here: https://www.additudemag.com/webinar/hoarding-disorder-clutter-adhd-strategies/
This ADHD Experts podcast episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
510 episodes
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Similar to ADHD Experts Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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