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Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.
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In this episode, we use our real-life experiences to explore the disparities and disadvantages experienced with the healthcare of women from sociocultural factors, underdiagnosing, disbelief, and undertreatment of women’s pain, etc Support the Show. Social Media: Instagram: @DWHYAPodcast Twitter: @DWHYAPodcast Host: Paula Bamgbose-Martins & Aisha P…
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We ask the question “Do we attract what we are” by exploring the connection between our societal expectations and the types of relationships and opportunities we attract in life. Support the Show. Social Media: Instagram: @DWHYAPodcast Twitter: @DWHYAPodcast Host: Paula Bamgbose-Martins & Aisha Popoola…
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In this episode, we define workplace toxicity and the impact it has on mental health wellness. Using their individual experiences Aisha and Paula identify ways in which we can strengthen our mental health regardless of our work environments Support the Show. Social Media: Instagram: @DWHYAPodcast Twitter: @DWHYAPodcast Host: Paula Bamgbose-Martins …
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Is Comparing Success with Others Healthy?
44:12
44:12
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Rumor has it comparison can be a thief of joy, in this episode we explore if the rumors are true. Aisha and Paula embrace their vulnerable experiences to explain the thin line between healthy and unhealthy comparisons of success. Support the Show. Social Media: Instagram: @DWHYAPodcast Twitter: @DWHYAPodcast Host: Paula Bamgbose-Martins & Aisha Pop…
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Anxiety Anxiety!!! one of the most common buzzwords today. In this episode, we take more of a clinical approach to understanding the debilitating condition that anxiety is. From narrating personal experiences of dealing with anxiety to significant life choices that can be impacted when anxiety is left untreated. Aisha and Paula break down the scien…
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Therapy and The Importance of Mental Health
38:21
38:21
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In this episode, we discuss the impact of therapy on strengthening our mental health. Burning questions from common misconceptions to cultural stigmas about therapy and mental health will be discussed. Aisha and Paula will take you on the path to identifying compassionate ways to encourage conversations surrounding mental health with your loved one…
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Get ready for unfiltered discussions with Paula Bamgbose-Martins, LPC, LCPC, LPCMH, and Aisha Popoola, LPC, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. In this premiere episode, we get to know both co-hosts through games, laughs, and fun conversation. Welcome to the D…
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