Best Ambient Fuels Podcasts (2024)

1
Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi 32:11

1h ago32:11

32:11

In part 3, Dr Megan Rossi offers her top tips and hacks to have a healthier gut, which will lead to a healthier life. Dr Megan reveals the 6 things you should eat every single day, how to get more fibre in your diet and what meals you can make that are balanced and easy to make. If you’re not sure how to put it all into practice, don’t worry as Dr …

1
Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi 30:28

3h ago30:28

30:28

In part 2, gut health doctor Dr Megan Rossi shares the signs that your gut might be telling you it’s not doing so great. Dr Megan explains the top things that are unhelpful for the gut, alcohol’s impact on the gut and how you can prepare for hangover days, and whether cow's milk is bad for you. Follow @theguthealthdoctor and check www.theguthealthd…

1
Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi 27:38

3d ago27:38

27:38

Dr Megan Rossi, aka The Gut Health Doctor, joins Dr Alex George with an episode that is packed full of tips and tricks on how to have a healthier gut. In part 1, Dr Megan explains why your gut health is so important, how the gut impacts your brain, skin and hormones and the positive side of “you are what you eat”. Follow @theguthealthdoctor and che…

1
Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse 25:20

4h ago25:20

25:20

In part 3, Dr Benji Waterhouse and Dr Alex George explains the benefits of being a little more selfish. Dr Benji explains what you can do if you see someone in public having delusional thoughts, why doctors feel like they can’t talk about their own mental health and what he thinks the future of the NHS is. Follow @doctor_benjis and get his book ‘Yo…

1
Pt 2: Schizophrenia and Psychotic Illness: Have We Got it Wrong? | Dr Benji Waterhouse 21:12

11h ago21:12

21:12

In part 2, Dr Benji Waterhouse breaks down what psychotic illnesses are, specifically schizophrenia. Benji explains what schizophrenia actually is, he shares the story of a patient who believed he was a Werewolf and how the stigma can sometimes feel worse than the illness itself. Plus, Benji reveals how it feels when he has to section someone, whet…

1
Pt 1: Can Medication “Fix You”? | Psychiatrist Dr Benji Waterhouse 22:05

1d ago22:05

22:05

The Adam Kay of mental healthcare, Dr Benji Waterhouse is a front-line NHS doctor specialising in psychiatry, as well as an award-winning stand-up comedian. In this episode, he opens the doors to the psychiatric ward and shares if you need to be “mad” to work there. In part 1, Benji explains how humour makes difficult topics easier to talk about, w…

1
Pt 3: How to Build Your Skincare Routine from Scratch | Dermatologist, Dr Soma 27:07

15d ago27:07

27:07

Do you need a 12-step routine to have perfect skin? In part 3, Dr Soma explains the skincare products you need to build a routine. Dr Soma explains how to identify your skin type, the best product for anti-ageing and how pollution is affecting your skin (and how to combat it!). Follow @dr.somaskin Follow the podcast on Instagram @thestompcast To im…

1
Pt 2: Should You Wear SPF Inside? How Social Media Spreads Skin Misinformation | Dr Soma 26:32

15d ago26:32

26:32

Suncream can be annoying, so is it really necessary when cloudy and even indoors?! Dr Soma explains when you should be wearing your SPF. In part 2, Dr Soma explains the many ways SPF protects your skin, reveals whether you can burn in the winter or through windows and what to do if you’re feeling anxious about previous burns. Plus, she explains how…

1
Pt 1: Does Moisturiser Make Acne Worse? Is Expensive Skincare Better? Bust These Skincare Myths with Dermatologist Dr Soma 33:44

9d ago33:44

33:44

Dermatologist and skincare expert Dr Cristina Psomadakis (aka Dr Soma) joins Dr Alex George on this week's stomp to bust some serious skin care myths to help you get clearer skin. In part 1, Dr Soma explains what slugging is and whether it actually works, which products are worth splashing your cash and where you can save, and whether moisturising …

1
Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes 26:36

14d ago26:36

26:36

In part 3, Dr Alex George dives into Sophie Grace Holmes’ nutrition to discover how we can eat better every day. Sophie explains the problems you'll face when you don’t fuel yourself properly, why food needs to be fun and the intricacies of losing weight and gaining muscle. Plus, Sophie reflects on her family's feelings around her condition and ach…

1
Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes 34:33

22d ago34:33

34:33

In part 2, Sophie Grace Holmes reveals how she achieved her world record of running 36 marathons in 36 days – and why the final marathon was so anticlimactic. Sophie shares the mantras she used to get her through such an incredible feat, the importance of appreciating your achievements before moving on to the next, and how ultimately training has i…

1
Pt 1: How to Live Life When You’re Told You’re Going to Die | Sophie Grace Holmes 35:28

16d ago35:28

35:28

Sophie Grace Holmes was born with Cystic Fibrosis and doctors told her she wouldn’t live to see 16. Now in her 30s, Sophie has defied all the odds and ran 36 marathons in 36 days. In this episode, Sophie joins Dr Alex George to share what we can learn from someone who was told they were dying from a very young age. Sophie shares the bucket list she…

1
Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd 21:15

22d ago21:15

21:15

In part 3, Cariad Lloyd explains her tips on managing family dynamics in the run-up to significant anniversaries. Cariad explains how to accept that other people’s grief may look different to yours, how to deal with social media around these times and if there is a bad way to grieve. Follow @cariadlloyd and get her book ‘You Are Not Alone: a new wa…

1
Megan Reusser – Designing and engineering green hydrogen plants 29:08

21d ago29:08

29:08

What are the technical challenges and opportunities in green hydrogen production, transportation, and utilization? Megan Reusser, Hydrogen Technology Manager at Burns & McDonnell, shares insights with Jacob Susman, CEO of Ambient Fuels, on the impact of the 45V production tax credit, the difference between the U.S. and Canadian markets, and the inn…

1
Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd 26:02

22d ago26:02

26:02

In part 2, Cariad Lloyd shares how she began to recover from the trauma of losing her dad by starting a comedy podcast. Cariad and Dr Alex discuss the different types of loss and grief, whether it gets easier to cope when birthdays and anniversaries pass by and why you can’t power through your grief. Follow @cariadlloyd and get her book ‘You Are No…

1
Pt 1: We All Experience Grief: Here’s How to Prepare for It | Cariad Lloyd 33:10

23d ago33:10

33:10

Actor, comedian and host of Griefcast Cariad Lloyd joins Dr Alex George on the Stompcast this week. Cariad lost her dad at 15, and almost 2 decades later decided to talk about it on her award-winning podcast which helps us see the funny side of grief. In part 1, Cariad shares which countries are the best and worst at talking about death, why the UK…

1
Pt 3: Running Tips for Beginners to Experts | Jonny Davies 33:10

28d ago33:10

33:10

In part 3, Jonny Davies breaks down exactly where to begin if you want to start training for your first or next big run. Jonny explains the different types of runs, the importance of strength training for running and why having a strict but boring bedtime is crucial to your recovery. Plus, he describes why your running speed is not important, how t…

1
Pt 2: How Exercise Builds Resilience for ANY Challenge | Jonny Davies 18:58

29d ago18:58

18:58

In part 2, as Jonny explains his next challenge of running every UK & Ireland capital city, he offers critical advice which you can apply to almost any problem you are facing. Jonny and Alex discuss how to develop the best mindset for exercise, why you need to stop preparing for all future problems and how to realise what you’re truly capable of. F…

1
Pt 1: How Running Can Improve Your Self Esteem | Jonny Davies’ 570km Tube Map Challenge 26:09

30d ago26:09

26:09

In 2023, Jonny Davies ran the entirety of the London Tube Map to raise money for suicide prevention. In this episode, he joins Dr Alex George to describe what went into this incredible achievement and what we can learn from his mindset. In part 1, Jonny shares why he wanted to take on the 570km challenge, the toughest moments of the challenge and w…

1
Pt 3: Why Main Character Energy Will Change Your Life | Fats Timbo 23:38

1M ago23:38

23:38

In part 3, Fats Timbo reveals the inspiration behind her book ‘Main Character Energy’ and how to apply it to everyday life. Fats explains the simple hack for being confident, how to worry less and how to get motivated for the gym. Remember, feel the fear and do it anyway! Follow @fatstimbo and get her book ‘Main Character Energy: 10 Commandments to…

1
Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo 21:15

1M ago21:15

21:15

In part 2, Fats Timbo explains how self help books changed her life and helped her overcome her shyness. Fats and Alex discuss how to get the most out of self help books, how to deal with jealous friends and offer advice on how to stop letting fear hold you back. Follow @fatstimbo and get her book ‘Main Character Energy: 10 Commandments to Living L…

1
Pt 1: How to Stop Self Loathing and Start Loving Yourself | Fats Timbo 23:34

2M ago23:34

23:34

Comedian and educator Fats Timbo joins Dr Alex George to share her inspirational story from being bullied as a child to becoming a viral sensation on TikTok. In part 1, Fats shares what it was like to grow up with Achondroplasia (a common form of dwarfism), why she prefers to be described as a ‘Little Person’ and the shocking choice her mother was …

1
Pt 3: How to Have Good Sex | Kate Moyle 26:16

2M ago26:16

26:16

In part 3, Kate Moyle dives into the link between mental health and sex, with tips on how to enhance your sex life. Kate and Alex discuss how to rebuild sexual connection, how to feel less shame about your desires and how to figure out what works for you. Plus, Alex asks Kate how we can all have better sex, and you might not like the answer… Follow…

1
Brett Perlman – The Power of Working Together in Green Hydrogen 34:07

2M ago34:07

34:07

There is no shortage of discussion and excitement around green hydrogen’s future. But many people have wondered when we are actually going to see projects being built. In this episode, Jacob Susman speaks with Brett Perlman, the current CEO of The Center for Houston’s Future, who will be stepping into a new role focused on developing the Houston re…

1
Pt 2: How Much Sex Should We Be Having? | Kate Moyle 23:59

2M ago23:59

23:59

In part 2, Kate Moyle dives into why sex changes throughout relationships and the common challenges faced in the bedroom. Kate explains why achieving orgasm shouldn’t be the goal in sex, advice for men with performance anxiety and understanding what the biggest killer of a couple’s sex life is. Follow Kate @katemoyletherapy and get her book ‘The Sc…

1
Pt 1: Is British Sex Culture Broken? A Psychosexual Therapist Explains | Kate Moyle 25:05

2M ago25:05

25:05

Psychosexual and relationship therapist Kate Moyle joins Dr Alex George on this much needed sex education lesson. In part 1, Kate explains why we struggle to talk about sex so much, why we must resist the Hollywood version of sex and whether porn can ever be a good thing. Plus, Kate delves into why there’s so much shame about sex and if there’s suc…

1
Pt 3: How to Optimise your Immune System for a Happier Life | Dr Monty Lyman 33:52

2M ago33:52

33:52

In part 3, Dr Monty Lyman offers tips and advice on how to optimise your immune system for both longevity and a happier life. Dr Monty breaks down the 3 categories to focus on to improve your health, the dos and don’ts when it comes to diet and why loneliness could make you ill. Follow @monty.lyman and get his book ‘The Immune Mind’ Follow the podc…

1
Pt 2: Why We’re Most Human After Having a Poo – The Gut Health Connection | Dr Monty Lyman 24:38

2M ago24:38

24:38

In part 2, Dr Monty Lyman dives into gut health with Dr Alex George, and why it’s crucial to have a healthy gut. Monty explains why diversity is important for both the mind and the body, how taking care of your gut health can improve your mental health and what foods you can eat to start making that change. Follow @monty.lyman and get his book ‘The…

1
Pt 1: The Shocking Link Between Your Immune System and Your Mental Health | Dr Monty Lyman 32:21

2M ago32:21

32:21

Dr Monty Lyman is a medical doctor, researcher and author who specialises in the relationship between the mind and the immune system. In this episode, he uncovers the incredible science of how our immune system impacts our brain and, ultimately, our mental health. In part 1, Monty explains the surprise discovery that uncovered unknown connections t…

1
Pt 3: 3 Episodes That Will Improve Your Health | 100th Episode 38:00

2M ago38:00

38:00

In part 3, Dr Alex George and Producer Charlie share some star-studded highlights, before sharing 3 final clips which are full of healthy hacks. We share clips from Em the Nutritionist’s episode where she tells us how to eat the rainbow, Dr Rangan Chatterjee’s life-changing “death bed” exercise and neuroscientist Nicole Vignola shares what doom scr…

1
Pt 2: 3 Episodes That Transformed My Outlook | 100th Episode 24:04

2M ago24:04

24:04

In part 2, Dr Alex George reflects on the diverse lineup of guests he’s hosted over the past 100 episodes. Alex shares a powerful clip from Dilly Carter’s episode to inspire anyone going through adversity, Dr Iain Jordan shares how MDMA could be a powerful tool for PTSD and Robin Sharma reminds us that money is only one form of wealth. Follow the p…

1
Pt 1: 3 Episodes That Changed My Life | 100th Episode 43:47

2M ago43:47

43:47

To celebrate 100 episodes of the Stompcast, Dr Alex George and Producer Charlie reflect on the most impactful episodes throughout the last 2 years. In part 1, you’ll hear how the stomp with Toddla T led Alex to his ADHD diagnosis, his conversation with Michelle Heaton opened his eyes to the world of alcohol and Joshua Patterson’s motivating intervi…

1
Pt 3: A Relationship Expert’s Guide to Healing from Heartbreak | Matthew Hussey 31:18

2M ago31:18

31:18

In part 3, Matthew Hussey reveals his ultimate advice for getting through heartbreak. Matthew and Alex discuss if heartbreak is a necessary part of becoming who you are, the different types of heartbreak and how to overcome the insecurities that are holding you back. Follow @thematthewhussey and get his new book Love Life Follow the podcast on Inst…

1
Dr. Naomi Boness – The Role of Academia in Driving Innovation in Clean Hydrogen 34:15

2M ago34:15

34:15

How can collaborations between academia, industry, and government accelerate the transition to a sustainable future? Dr. Naomi Boness, Managing Director of the Stanford Hydrogen Initiative, uncovers insights into how the Initiative is pioneering solutions for seasonal energy storage and grid balancing. In this conversation with Ambient Fuels CEO Ja…

1
Pt 2: How to Stop Making the Same Relationship Mistakes | Matthew Hussey 35:35

2M ago35:35

35:35

In part 2, Matthew Hussey explains what you need to do to find your perfect person. Matthew shares how to trust your instincts in relationships, why we get ourselves into bad relationships and how to say no to unhealthy love. Plus, there’s an interruption from a passerby which shows Matthew’s work in real time! Follow @thematthewhussey and get his …

1
Pt 1: Dating Confidence: The Instant Cure for Shyness | Matthew Hussey 36:24

2M ago36:24

36:24

Matthew Hussey is a world-renowned dating coach with a combined international following of more than 16.8 million. This week, he joins Dr Alex George to share his insights and expertise on how to find love. In part 1, Matthew shares why men are worse at meeting new people, why you need to push past shyness to create opportunities and how to learn w…

1
Pt 3: Navigating Grief: Tips for Self-Care and Emotional Wellbeing | Dr Chloe Paidoussis-Mitchell 23:49

3M ago23:49

23:49

In part 3, Dr Chloe shares how she helps her clients during the grieving process. Dr Chloe explains how to objectively observe your emotions, how to regulate your nervous system and top tips to ground yourself in times of extreme anxiety. Follow @drchloe_thegriefpsychologist and get her book ‘The Loss Prescription’ Support links: NHS Macmillan Canc…

1
Pt 2: Why We Need to Talk About Death | Dr Chloe Paidoussis-Mitchell 22:33

3M ago22:33

22:33

In part 2, Dr Chloe explains why as Brits we are so bad at talking about death and grief, and ways we can improve. Dr Chloe and Dr Alex discuss why we avoid discussing loss when someone is recently bereaved, why it’s important to ask people about the people they’ve lost and how to start talking more about death. Follow @drchloe_thegriefpsychologist…

1
Pt 1: The 5 Stages of Grief are a Myth | Dr Chloe Paidoussis-Mitchell 41:49

3M ago41:49

41:49

Grief and trauma psychologist Dr Chloe joins Dr Alex George to explain the different types of grief and what happens to us during this process. In part 1, Dr Chloe shares different types of grief that aren’t widely discussed, why the ‘stages of grief’ is a myth and how to come to terms with the fact that you may never move on from loss. Plus, she o…

1
Pt 3: There Is No Success Without Mental Fitness | Oscar Piastri 18:13

3M ago18:13

18:13

In part 3, Oscar Piastri reflects with Dr Alex George on the biggest challenges throughout his career. Walking inside the McLaren Technology Centre, Oscar reflects on his achievements in F1, what he’s most proud of and he reveals what he thinks about when he’s driving 200 mph. Follow @oscarpiastri Follow the podcast on Instagram @thestompcast To im…

1
Pt 2: Inside the Cockpit of an F1 Car | Oscar Piastri 16:30

3M ago16:30

16:30

In part 2, Oscar Piastri reveals the toughest part of racing in Formula 1. Oscar shares with Dr Alex how he handles the jet setting life of Grand Prix weekends around the world, the physical training required to be an F1 racer and what it feels like to drive a Formula 1 car. Follow @oscarpiastri Follow the podcast on Instagram @thestompcast To impr…

1
Pt 1: Step into the Mind of an F1 Driver | Oscar Piastri 18:50

3M ago18:50

18:50

McLaren Formula 1 driver, Oscar Piastri joins Dr Alex George for a stomp around the McLaren Technology Centre. In part 1, Oscar explains how he navigates the pressures and expectations that comes from the motorsport world, how he maintains his mental edge and the simple, everyday practices that keep him grounded. Follow @oscarpiastri Follow the pod…

1
Pt 3: Dopamine Addiction: You Need to Know This | Nicole Vignola 29:05

3M ago29:05

29:05

In part 3, neuroscientist Nicole Vignola offers tips on the benefits of boredom and how to start feeling happier every single day. Nicole and Dr Alex discuss how to get the right kind of dopamine, why doomscrolling is a problem for you and your brain and how long it will take to start seeing the benefits of your new habits. Follow Nicole @nicolesne…

1
John Eber – Financing Green Hydrogen: Lessons Learned From Wind and Solar 35:09

3M ago35:09

35:09

Deployment to reach net zero will require a lot of private capital. As the wind and solar industries developed, pioneers like John Eber have played a key role in helping developers leverage future tax credits to access much-needed construction capital. In this episode, we discussed the lessons learned from the wind and solar energy markets, structu…

1
Pt 2: How to Rewire your Brain | Nicole Vignola 35:26

3M ago35:26

35:26

In part 2, neuroscientist Nicole Vignola explains how possible it is to rewire your brain and build healthy habits. Nicole and Dr Alex discuss why we have intrusive thoughts, how your mindset physically affects you, and the surprising science of why walking is great for your health. Follow Nicole @nicolesneuroscience and get her book ‘Rewire: Your …

1
Pt 1: Improve Your Brain Health with Neuroscientist Nicole Vignola 29:02

3M ago29:02

29:02

Neuroscientist and author of ‘Rewire: Your Neurotoolkit for Everyday Life’, Nicole Vignola is joining Dr Alex on this week's episode. In part 1, Nicole breaks down exactly how the brain works, the shocking impact exercise can have and the long-term effects of stress on the brain. Plus, what effect does alcohol have on the brain and does that mean y…

1
Pt 3: If Money Can’t Buy Happiness, What Can? | Robin Sharma 15:58

3M ago15:58

15:58

In the final part with Robin Sharma, he answers the ultimate question: can money buy happiness? Robin shares incredible lessons he learnt when mentoring a celebrity billionaire, what priorities he thinks lead to a happier life and Dr Alex shares a fascinating health fact about our memory. Follow Robin @robinsharma and get his book ‘The Wealth Money…

1
Pt 2: Why Being Sensitive is a Gift | Robin Sharma 22:40

3M ago22:40

22:40

In part 2, Robin Sharma shares his advice on how to deal with criticism from others, and most importantly, yourself. Robin and Dr Alex discuss why people focus on negative comments, techniques to start working towards mastering your craft and why being sensitive is a gift, not a curse. Follow Robin @robinsharma and get his book ‘The Wealth Money Ca…

1
Pt 1: The Wealth Money Can’t Buy | Robin Sharma 32:39

3M ago32:39

32:39

Robin Sharma is a self-development master and bestselling author, who today joins Dr Alex to discuss the incredible ideas behind his new book ‘The Wealth Money Can’t Buy’. In part 1, while discussing the 8 different forms of wealth, Robin shares the 5 journal prompts he does every day, why your brain has a negativity bias and how to change your env…

1
Pt 3: Why We Need To Do Hard Things | Jason Fox 24:40

4M ago24:40

24:40

In part 3, Jason Fox and Dr Alex discuss what filming SAS: Who Dares Wins is really like. Jason explains the impact of his PTSD diagnosis on post-military life, how he entered the world of TV and the benefits of exposure therapy. Follow Jason @jason_carl_fox and get his book, Embrace the Chaos: 52 Tactics To Make Every Day Count. Follow the podcast…

Podcasts Worth a Listen

Ambient Fuels Podcasts

Podcasts Worth a Listen

Quick Reference Guide