))
Welcome to Lovely Dots Podcast, where we explore the transformative power of words and the profound impact they have on our sense of worthiness. Join us as we delve into authentic conversations, backed by science and strategies, to combat depression, anxiety, and toxic thinking, fostering a community where vulnerability is celebrated and everyone feels valued and seen.
…
continue reading
1
Can Music Lyrics Affect Behavior? Exploring Music’s Impact with Taylor Swift’s Anti-Hero
42:58
42:58
Play later
Play later
Lists
Like
Liked
42:58
YouTube: Check out our parody music video "Own Your Story" - A Taylor Swift Anti-Hero Parody. Ever wondered how music weaves its magic into the fabric of our emotions and identities? Niki & Amy journey through the symphony of life's soundtrack to uncover how melodies can drastically shape who we are and how we feel. From the dopamine rush that tune…
…
continue reading
1
Something Amazon Can't Get Their Hands On...
32:23
32:23
Play later
Play later
Lists
Like
Liked
32:23
Visit www.lovelydots.com to learn more about the group video gifts! Have you ever been stopped in your tracks by a simple compliment, or found a small gift that changed the entire trajectory of your day? That's the power of generosity we're unpacking in our latest Lovely Dots podcast episode. Amy and I share stories of how the right words at the ri…
…
continue reading
1
Duped by Artificial Intimacy? A Roadmap to Real Connections
38:09
38:09
Play later
Play later
Lists
Like
Liked
38:09
Remember the days when flip phones were the height of technology? Join Niki, & Amy as we reminisce and then take a deep dive into the digital evolution that's transformed our relationships. From the constant buzz of notifications to the curated lives we scroll through daily, we reflect on the undeniable pull of social media and how it's reshaping t…
…
continue reading
1
Are Negative Thoughts Holding You Back? The Truth Behind Positive Affirmations & How They Work.
37:09
37:09
Play later
Play later
Lists
Like
Liked
37:09
Every thought we tell ourselves is like a seed planted in the garden of our mind, but what happens when those seeds start sprouting weeds of negativity? Join Amy and Niki as they venture into the heart of our inner dialogue and reveal how we can turn self-criticism into empowering affirmations. Our heartfelt conversation is peppered with personal e…
…
continue reading
1
How to know your worthiness: A guide to help anxiety and depression.
33:54
33:54
Play later
Play later
Lists
Like
Liked
33:54
Have you ever felt like you're constantly chasing the feeling of being 'enough'? Join us, Amy and Nikki, as we bare our souls about the silent battles with self-worth that many of us face, yet seldom talk about. We delve into our personal journeys through anxiety and depression, illuminating the elusive quest for self-acceptance in a world brimming…
…
continue reading
1
Intro Chapter 1: Meet the Ladies of Lovely Dots
4:35
4:35
Play later
Play later
Lists
Like
Liked
4:35
In this intro mini episode meet Niki and Amy. Learn how they met, became friends, and started Lovely Dots. You will hear about their passion for people while you learn details about who they are and what brought them together on this new adventure! Find Us: www.LovelyDots.com Facebook Instagram YouTube…
…
continue reading
During this 2nd mini episode, Niki & Amy talk about how so many people are struggling to believe that they are loved, valuable, and worthy. Niki explains how the idea for Lovely Dots came to fruition and how they hope Lovely Dots can change peoples' lives. Tune in to find out what makes Lovely Dots unique and potentially life changing for so many. …
…
continue reading
In the final mini intro episode, Niki and Amy discuss why words truly matter. They dive into the intimate details of how words have personally affected their lives and shaped them into the women they are today. Listen as they share about how life has brought them to believe in the power of words and be encouraged to experience the life-changing pot…
…
continue reading
1
Power of Words: How to Say the "Things"/Be Real
21:03
21:03
Play later
Play later
Lists
Like
Liked
21:03
Join the Ladies of Lovely Dots as we delve into the profound significance of authentic communication and the art of saying hard things. In a world often clouded by superficiality and pretense, we explore the transformative power of honesty, vulnerability, and realness in our interactions. Tune in to The Lovely Dots Podcast as we inspire you to embr…
…
continue reading
1
How to Use Your Emotions to Your Advantage
32:05
32:05
Play later
Play later
Lists
Like
Liked
32:05
In this episode, we delve into the intricate world of emotions and how experiencing them and understanding them can be the key to unlocking their power. Join Niki & Amy as they explore the profound impact of emotions on decision-making, relationships, and overall well-being. While discussing information from psychology and neuroscience, we uncover …
…
continue reading
In a world where words can either uplift or tear down, where the line between feeling valued and feeling lost is often blurred, there lies a beacon of hope – the Lovely Dots Podcast. Join us on a journey of discovery, where we unlock the transformative power of words, revealing their ability to shape our sense of worthiness and belonging. Here, we …
…
continue reading
