Breathe Into Business is for any and all business owners who are disillusioned with the overculture of online and small business building. It's hosted by Amy Kuretsky, breathwork facilitator and business mentor. The conversations she shares in this podcast about breathwork, self-permission, & running an intuitive-led business are here to help you permission yourself to follow a different path and find trust and confidence in your own brand of doing business differently. Each episode we’ll sh ...
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A podcast about the art & practice of care with your host, emotional wellness coach Barbara Erochina. The Be With Podcast explores healthy spirituality, feeling our feelings and justice for all.
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Selling without the sleaze with Shay Schindler from Sales with Shay
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54:19
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If selling is a necessary part of running a business, how can we change our relationship to selling so it feels less sleazy? This is the question at the heart of Amy’s year long experiment in not selling and it formed the basis for today’s episode with sales consultant, Shay Schindler from Sales With Shay. In this conversation they talk about: How …
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How I chose to go against industry norms and move to Voxer only coaching
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What if the industry standard for your business was draining you physically, mentally, and emotionally?? That’s the experience Amy had a year into the pandemic. In this episode she shares what she did to drastically change how she works with clients and the benefits she’s seen from taking that risk. In this episode she dives into: How she progresse…
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How to Pivot with Maggie Battista from We Are Magic Studio
1:09:22
1:09:22
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Being in business is being comfortable with pivoting - wether it’s due to our own personal evolutions and changes, or in response to the outer world, economy, and market. We all experienced a lot of pivoting a few years back when the initial outbreak of the COVID-19 virus took our wold by storm. In today’s episode, Amy invited her friend and commun…
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Getting unstuck in your business using tarot
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26:22
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Does it ever feel like you’re getting mixed signals from your intuition when you’re making plans in your business? If your answer is yes you’re definitely not alone. In this episode Amy dives into her own experience of this happening and her tried and true tool she uses to move through it. In this episode she dives into: How Amy works with the Thre…
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Experimenting in business with Katy Peplin from ThrivePhD
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55:19
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Join Amy as she talks to past client, Dr. Katy Peplin, all about experimentation in business. In this episode they talk about: Running her business as a series of experiments. The process of learning to trust her body’s messages and connecting to her intuition. How she moved out of a success/failure binary and started to see more holographic growth…
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What if we didn’t sell?? That’s the question Amy asks in this week’s episode where she outlines her 2023 experiment in not selling. In this episode she dives into: Her most epic launch failure to date The epiphany that led to experimenting with not selling What she’s defining as “selling” vs “not selling” this year The two main experiments she’s ex…
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A quick content warning heads up that today’s episode references health challenges and medical diagnosis. Please tend to your needs as needed if these topics bring up difficult feelings for you. In this episode, Amy talks about how fears in business and life are so natural and how they often try to keep us stuck in place. She shares some life updat…
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End of the year reflections with Chauna Bryant from Breathwork Liberation Society
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Get a peak behind the curtain of two breathwork businesses at the end of the year. In this episode, Amy is joined by one of her biz besties - Chauna Bryant - to have an open conversation reflecting on the past year in each of their businesses and looking forward towards the next year. They reflect on these five questions: What word or phrase would …
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Following narrative threads with Finn Schubert from The Menstruant
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52:53
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In this episode Amy is joined by past Incubator member, Finn Schubert, all about following narrative threads in our life and business. They talk about: Finding and following narrative threads - even when the narrative is wildly nonlinear Knowing when to walk away and begin a new path Being willing to listen to our intuitive guides, even when they d…
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Overwhelmed by content? Create a matrix of discerning
32:33
32:33
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It’s easy to feel overwhelmed when our inboxes, podcast feeds, and and social media sites are teeming with educational material trying to teach us or sell us the NEXT RIGHT THING. So how do you lessen the overwhelm? By really discerning whose voices you want to invite into your brain space. In today’s episode, Amy is going to share with you her mat…
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Six pillars of doing business differently
26:45
26:45
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Learn about my framework to build a solid foundation for a business that want to do business differently. The six pillars are: Embracing the Mess Unlearning and Discerning Imagining and Visioning Trusting and Surrendering Finding and Defining Enoughness Befriending Fear and Taking Brave Steps Take a listen to figure out which pillars your business …
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Change - it’s the only constant in life, right? In this episode we’ll talk about all the changes this podcast has gone through in its lifetime, why it’s so hard to make changes in our business, and consider the places in our life we might be ready to give ourselves more permission to change. We’ll also talk about what you can expect in this season …
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Breathwork for Business newsletter from October 18th, 2022, titled: Turn it up to 11. To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/posts Join Amy’s Patreon community to get access to the Discord server, group coworking, private podcast feed interviews, worksheets, breathwork r…
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Moving backwards and forwards at the same time
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12:59
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Breathwork for Business newsletter from September 22nd, 2022.To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/postsJoin the Incubator:The Incubator is a five month small group coaching program (with lifetime access!) for small business owners who want to take even bigger steps to …
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Breathwork for Business newsletter from August 28th, 2022.To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/postsTo learn more about the Incubator and sign up for the waitlist: https://www.amykuretsky.com/incubatorJoin Amy’s Fuck the Hustle Patreon community to get access to weekly…
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Breathwork for Business newsletter from August 4th, 2022.To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/postsJoin Amy’s Fuck the Hustle Patreon community to get access to weekly coworking, private podcast feed interviews, worksheets, breathwork recordings, and more: https://www.…
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Breathwork for Business newsletter from 7/27/22.To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/postsAnd to learn more about the retreat this September in Arizona, click here: https://daralainemurray.com/Join Amy’s Fuck the Hustle Patreon community to get access to weekly coworki…
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Breathwork for Business newsletter from 6/29/22.To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/postsRegister for the quarterly planning workshop on 7/5/22 here: https://amykuretsky.as.me/q3-2022-planningJoin Amy’s Fuck the Hustle Patreon community to get access to weekly coworki…
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Breathwork for Business newsletter from 6/14/2022.To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/postsJoin Amy’s Fuck the Hustle Patreon community to get access to weekly coworking, private podcast feed interviews, worksheets, breathwork recordings, and more: https://www.patreon…
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What to do when life + business feel messy
14:41
14:41
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Breathwork for Business newsletter from April 19th, 2022.To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/posts/what-to-do-when-life-business-feel-messyJoin Amy’s Fuck the Hustle Patreon community to get access to weekly coworking, private podcast feed interviews, worksheets, brea…
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Breathwork for Business newsletter from March 22, 2022.To read this newsletter in it's original format, with all links included, head here: https://morning-dust-7821.ck.page/postsInsight Ukraine: https://www.insight-ukraine.org/en/news/how-to-help-lgbtq-during-the-war-in-ukraine/Quarterly planning workshop registration: https://amykuretsky.as.me/Q2…
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Another way I'm trying to be nicer to myself right now as a business owner
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9:50
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Breathwork for Business newsletter from February 15th, 2022To read this newsletter in it's original format, with links included, head here: https://ckarchive.com/b/v8u3hrh6qq44Learn more about my work at www.amykuretsky.com Support the Show. Join the Breathe Into Business Patreon to get access to monthly live breathwork events, the community Discor…
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Newsletter from Feb 1st, 2022Sign up for the Fuck the Hustle Patreon community here: https://www.patreon.com/amykuretskyLearn more about my work at www.amykuretsky.com Support the Show. Join the Breathe Into Business Patreon to get access to monthly live breathwork events, the community Discord server, plus the private podcast feed with interviews,…
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One way I’m trying to be nicer to myself right now as a business owner
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11:05
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Newsletter from Jan 25th, 2022Repurposed newsletter from last week: https://ckarchive.com/b/wvu2hghdw9mgSign up for the Fuck the Hustle Patreon community here: https://www.patreon.com/amykuretskyBreathwork Liberation Society Breathwork Facilitator Training: https://chauna-louise-bryant.mykajabi.com/breathwork-facilitator-training1/27 training info …
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Newsletter from Jan 1st, 2022Sign up for the Fuck the Hustle Patreon community here: https://www.patreon.com/amykuretskyLearn more about my work at www.amykuretsky.com Support the Show. Join the Breathe Into Business Patreon to get access to monthly live breathwork events, the community Discord server, plus the private podcast feed with interviews,…
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Newsletter from Dec 21st, 2021Learn more about my work at www.amykuretsky.com Support the Show. Join the Breathe Into Business Patreon to get access to monthly live breathwork events, the community Discord server, plus the private podcast feed with interviews, breathwork recordings, and more. Membership tiers are sliding scale $5-$33 per month. To …
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Newsletter from Dec 7th, 2021Links from today's episode:What Works Podcast Episode 363: https://podcasts.apple.com/us/podcast/ep-363-making-the-hard-call-with-90-day-business/id1054027973?i=1000542071541Tarot for the Wild Soul Course Bundle Sale: https://www.tarotforthewildsoul.com/wildsoulbundleBreathwork Liberation Society facilitator training: h…
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Newsletter from Nov 17th, 2021Links from today's episode:Nov 21st Breathwork for Burnout: https://www.amykuretsky.com/events/bw-for-burnoutThe Insta Live I did with Chauna Bryant: https://www.instagram.com/p/CWWTk4UplAS/Breathwork Liberation Society facilitator training: https://chauna-louise-bryant.mykajabi.com/breathwork-facilitator-trainingAsher…
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Newsletter from Nov 2nd, 2021Links from today's episode:Nov 21st Breathwork for Burnout: https://www.amykuretsky.com/events/bw-for-burnoutLearn more about my work at www.amykuretsky.com Support the Show. Join the Breathe Into Business Patreon to get access to monthly live breathwork events, the community Discord server, plus the private podcast fee…
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Three things to help you find direction in your business
9:58
9:58
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Newsletter from October 19th, 2021Links from today's episode:Nov 21st Breathwork for Burnout registration: https://amykuretsky.as.me/bw-classBeautiful Chorus song: https://open.spotify.com/track/4VSx8Vrnxl29lnGOXh6VwB?si=e0aeb4fe49744ddbHow to plant garlic: https://www.burpee.com/blog/article10268.html#:~:text=Plant%20cloves%20in%20mid%2Dautumn,fal…
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Newsletter from Sept 8th, 2021Links from today's episode:Breathwork playlist: https://open.spotify.com/playlist/0X5fqn0JOOwGFo5mCxtweG?si=a7f8e2e2fc264b72&nd=1Try breathwork video: https://www.amykuretsky.com/work-with-me/#try-breathworkWorkshop workbook: https://docs.google.com/document/d/1ajI6luqbyVgBikd_z_tC4jnMOiG7DGCWPpOS9fCCD1c/edit?usp=shari…
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How to run a spirit-led service based business
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Newsletter from September 20th, 2021.Links mentioned in this episode:Waiting list for Amy's 1:1 coaching partnership: https://docs.google.com/forms/d/e/1FAIpQLSdbiXnf05nExXiJV9mjs92_TOx-KeRcUtZOEcpVIws3wnmThw/viewformAmy's interview on Tarot for the Wild Soul: https://soundcloud.com/tarotforthewildsoul/wildsoulep89Lindsay's interview on Health Fuel…
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Newsletter from Sept 8th, 2021Links from today's episode:Fund Texas Choice: https://fundtexaschoice.org/Fuck the Hustle + Get Focused: https://bubble-baboon-faa.notion.site/Fuck-the-Hustle-Get-Focused-d73f6ef2db2f40d59204cf35bc23ffe0FTH+GF registration: https://amykuretsky.as.me/schedule.phpHeart of Service: https://www.lindsaymack.com/work-with-me…
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Newsletter from Aug 23rd, 2021Learn more about my work at www.amykuretsky.com Support the Show. Join the Breathe Into Business Patreon to get access to monthly live breathwork events, the community Discord server, plus the private podcast feed with interviews, breathwork recordings, and more. Membership tiers are sliding scale $5-$33 per month. To …
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Newsletter from Aug 12th, 2021Links:Favorite recent novels: https://bookshop.org/books/the-ten-thousand-doors-of-january-9780316421997/9780316421973https://bookshop.org/books/the-inheritance-games-9781368052405/9781368052405https://bookshop.org/books/what-big-teeth/9780374314309Fave non-fiction books:https://bookshop.org/lists/books-i-love-411a8794…
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Trust the timing (and my top 5 favorite breathwork playlists)
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7:42
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Newsletter from Aug 3rd, 2021Links:Leo Vibes playlist: https://open.spotify.com/playlist/3sPYofIWZ37UopKgt2CNvE?si=b56e2541d3474ae7&nd=1Welcome in the New playlist: https://open.spotify.com/playlist/5BuzdDnPkyRMtw0uK2vVdb?si=142c5292d79b4a68&nd=1Embody the Empress playlist: https://open.spotify.com/playlist/464YGztSGS0TEmXl2G5DKp?si=973a52886ccd44c…
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A note on our final astro + breathwork class this Sunday
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Newsletter from July 27th, 2021Links:Register for 8/1/2021 Breathwork + Astrology class: https://www.amykuretsky.com/events/astro-bw-virtual-8-1-21Learn more about my work at www.amykuretsky.com Support the Show. Join the Breathe Into Business Patreon to get access to monthly live breathwork events, the community Discord server, plus the private po…
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Newsletter from July 19th, 2021Links:Register for 8/1/2021 Breathwork + Astrology class: https://www.amykuretsky.com/events/astro-bw-virtual-8-1-21Constellation Acupuncture & Healing Arts job board: https://www.constellationacu.com/hiringBook an online breathwork session (or anything at Constellation Acupuncture!): https://constellationacu.janeapp.…
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Newsletter from July 7th, 2021Links:Register for 8/1/2021 Breathwork + Astrology class: https://www.amykuretsky.com/events/astro-bw-virtual-8-1-21Maggie Batista's Alignment workshop: https://www.wearemagic.studio/workshopsBreathwork on the Farm details: https://bit.ly/3dOPEQuBreathwork on the Farm registration: https://kalimn.as.me/farm-retreatLear…
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Seven ways 7 min of breathwork can benefit your business
15:16
15:16
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Newsletter fromJune 29th, 2021Links:Fuck the Hustle + Get Focused quarterly coworking group: https://www.amykuretsky.com/fth-gf7 min-breathwork playlist: https://open.spotify.com/playlist/5kAURRo9QOHkSN8o2MzfcD?si=26872bc7ac084b47&nd=1New to breathwork - watch the video for instruction here: https://www.youtube.com/watch?v=2bVxcVM-gj0&feature=youtu…
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Doors are open for the next round of FTH+GF coworking
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Newsletter fromJune 15th, 2021Links:Fuck the Hustle + Get Focused quarterly coworking group: https://www.amykuretsky.com/fth-gfDeep Work by Cal Newport: https://bookshop.org/books/deep-work-rules-for-focused-success-in-a-distracted-world/9781455586691Learn more about my work at www.amykuretsky.com Support the Show. Join the Breathe Into Business Pa…
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Coworking was the accountability I didn't know I needed
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7:46
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Newsletter from May 27th, 2021Links:Gretchen Rubin's 4 Tendencies Quiz: https://quiz.gretchenrubin.com/four-tendencies-quiz/Sign up for my newsletter: https://morning-dust-7821.ck.page/27d70588ceFuck the Hustle + Get Focused quarterly coworking group: https://www.amykuretsky.com/fth-gfLearn more about my work at www.amykuretsky.com Support the Show…
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Your business isn't broken, but it still might need fixing
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8:41
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Newsletter from May 27th, 2021Links:June 1st Astrology + Breathwork class - https://www.amykuretsky.com/events/astro-bw-virtual-6-1-21Fuck the Hustle + Get Focused quarterly coworking group: https://www.amykuretsky.com/fth-gfLearn more about my work at www.amykuretsky.com Support the Show. Join the Breathe Into Business Patreon to get access to mon…
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If you want to fall back in love with your business
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7:06
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Newsletter from May 11th, 2021Links:Reach out if you'd like to work with me in a coaching capacity: https://docs.google.com/forms/d/e/1FAIpQLScfkQsuVkS81S0-5780Ymdhlelik6u_g_LiWwW9Zs9wwspNyA/viewformNewsletter talking about calling in our teacher: https://ckarchive.com/b/v8u3hrh8rgrvBreathwork for the People letters: https://breathworkforthepeople.…
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Newsletter from April 27th, 2021Links:This Saturday is our monthly Astrology + Breathwork class over zoom.As always, the class will be recorded for those who can’t make it live and tickets are sliding scale $11-33 with 10% of every ticket going towards supporting queer and trans youth through Reclaim.Bonus this month: we’re offering all attendees a…
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Newsletter from April 19th, 2021Links:Brooklyn Center Community School's twitter: https://twitter.com/BCCS286Give directly to Daunte Wright Jr.'s mother Chyna: https://www.instagram.com/p/CNu8zeTHg0R/Brooklyn Center's mutual aid fund: https://www.gofundme.com/f/brooklyn-center-mutual-aid-support-our-communityFamilies Supporting Families Against Pol…
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Newsletter from April 13th, 2021Links:Download the worksheet: https://drive.google.com/file/d/13nuThWaIDXv7GyReDPFFf8T8omoy8klj/view?usp=sharingMay 1st astrology + breathwork "bring a friend for free" class registration: https://amykuretsky.as.me/astro-bw-onlineDo Nothing book by Celeste Headlee: https://celesteheadlee.com/do-nothing-book/Learn mor…
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Newsletter from April 5th, 2021Links:May 1st astrology + breathwork "bring a friend for free" class registration: https://amykuretsky.as.me/astro-bw-onlineRead the newsletter here / View the tarot spread: https://ckarchive.com/b/27u2hohwqkxqAffirmation app I'm using, ThinkUp: https://thinkup.me/Learn more about my work at www.amykuretsky.com Suppor…
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Newsletter from March 28th, 2021Links:Fuck the Hustle and Get Focused: https://www.amykuretsky.com/fth-gfLearn more about my work at www.amykuretsky.com Support the Show. Join the Breathe Into Business Patreon to get access to monthly live breathwork events, the community Discord server, plus the private podcast feed with interviews, breathwork rec…
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Newsletter from December 15, 2020If you'd like to learn more about how my work can support you, visit me at www.amykuretsky.com Support the Show. Join the Breathe Into Business Patreon to get access to monthly live breathwork events, the community Discord server, plus the private podcast feed with interviews, breathwork recordings, and more. Member…
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