Breathwork Podcasts

Breathwork public

show episodes

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Relaxations Breathwork & Meditations by Yoga for Scleroderma

Alexis Harrison, Pat McMillan, Kathy Randolph

209

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21d ago3w ago

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While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

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The Pushing Beauty Podcast

Michelle D'Avella

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2d ago2d ago

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Podcast by Michelle D'Avella

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Can't Be Contained

Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author

347

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8d ago1w ago

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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...

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The Playground

Shanila Sattar

372

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4h ago4h ago

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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

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Breathwork

Stayin’ alive with Kay

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7+ y ago7+ y ago

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We’ll talk Breathwork, Yoga, Spirit & Life

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Anxious to Aligned: Tuning the Soul

Holly Ann

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1d ago1d ago

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“Anxious to Aligned: Tuning the Soul” is a podcast exploring the intersection of energetic healing, neuroscience, and soul wisdom. Through sound therapy, breathwork, and grounded spiritual insight, each episode helps you regulate your nervous system, release emotional trauma, and realign with your highest self.

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Held.

Madison Mindset & Clarity Awaits

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6d ago6d ago

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Welcome to Held with Madi & Molly 🧚 Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more. Join us in this space and let yourself be held. ♡

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Oxygen Advantage

Oxygen Advantage

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23d ago3w ago

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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.

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ZalthoLIVE - Claude AnShin Thomas

Zaltho Foundation

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17d ago2w ago

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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...

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The Dancing Willow

Dancing Willow Herbs

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2d ago2d ago

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The Dancing Willow podcast explores healing, herbalism, and the wisdom of the Earth. Hosted by Elliott Brinkley, clinical herbalist and owner of Dancing Willow Herbs apothecary, this podcast offers insights into plant medicine, herbal remedies, breathwork, and personal transformation. Whether you're new to herbalism or looking to deepen your practice, each episode provides practical tips, inspiring conversations with healers, and a holistic approach to wellness. Tune in for a journey of heal ...

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The Enlighten DXB Podcast

Erika Welch

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26d ago3w ago

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The Enlighten DXB Podcast brings honest conversations and transmissions about the Spiritual Warrior's path, which will help you create deeper intimacy in all areas of your life.

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Sideline Sisters

Jenny Cheifetz

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21h ago21h ago

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Sideline Sisters is a show for no-bullshit midlife... those middle years of confusion, perimenopause, menopause, transition, growth, and becoming. This podcast lets you escape the mundane routine of life and be captivated by conversations that are fun, relevant, and juicy. These interviews take you into the lives of relatable women who've gone on a journey and now have wisdom to share. They are funny, sad, scary, wise, encouraging, and REAL. This show is your invitation to take back your pow ...

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Nathans Meditations

Nathan Williams

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4d ago4d ago

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My name is Nathan Williams and I’ve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.

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WELLPOWER: Breath, Cold & Biohacking

Kristin Weitzel

122

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8d ago1w ago

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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...

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The Breathwork Club

thebreathworkclub

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1y ago1y ago

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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond

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THE BREATHWORK COLLECTIVE

THE BREATHWORK COLLECTIVE

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4+ y ago4+ y ago

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Short clips of breathing for members of the BREATHWORK COLLECTIVE.

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Reclaiming Consciousness

Alyse Bacine

178

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6h ago6h ago

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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...

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Love, Evolved: Conscious Relationships with Leigh-Anne LoPinto

Leigh-Anne LoPinto

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4h ago4h ago

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Leigh-Anne LoPinto is a visionary of the new paradigm of relationships. As a psychologist, relationship coach, and breathwork teacher, she has 14 years of experience working with individuals and groups to heal relationship wounds, develop secure attachment, and overcome codependency. She specializes in conscious relationships and spiritual partnership, using relationships to evolve on a soul level. The Visionaries Community: https://www.love-evolved.us/ Substack: https://leighannelopinto.sub ...

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The Ripple Podcast

Chelsea Connors

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3d ago3d ago

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If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place. The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter ho ...

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Embodied Microdosing Podcast

Ryanna Battiste

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7d ago0w ago

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Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...

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Rahma with Rose

Dr. Rose Aslan

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20d ago2w ago

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Welcome to "Rahma with Rose," a bold space of warmth, understanding, and pluralism in a world that often feels chaotic, polarized, and judgmental. You are not alone, and the stories I share here will reinforce this. Join Dr. Rose Aslan, transformational life coach, scholar of religion, and breathwork teacher, as she delves into inspiring stories, practical tips, and thought-provoking and heartfelt conversations with thought leaders, healers, coaches, mental health professionals, scholars, an ...

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Deep Healing Sounds

JS Worldbridger

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1d ago1d ago

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Deep Healing Sounds is a transformative podcast created by the talented Sound Alchemist Julie Jewels Smoot. Through a combination of healing music, gong baths, Tibetan Singing Bowls, Crystal Singing Bowls healing sessions, Shamanic Drumming, Hand pan Sound Healing Immersions, breathwork, guided meditations, and poetry, listeners are taken on a journey of relaxation, rejuvenation, and inner healing. Each episode is carefully crafted to provide a unique and immersive experience that helps indi ...

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The Remembering Place

Louise

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9d ago1w ago

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A relaxation journey to help you soften and remember your essence, with guided relaxations, breathwork & Louise's personal insights. Inspired by the guests at Scented Garden Private Spa in Orston, Nottinghamshire, who benefit from a Relax into the Day session with me. This is for you. Surrender softly. Remember deeply.

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The Sovereign Shift

Chelsea Eden Dubeau

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1d ago1d ago

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A podcast for women who refuse to shrink. In a world engineered for burnout, silence, and self-abandonment, this is your invitation to breathe deeper, speak clearer, and lead from truth. Hosted by Chelsea Eden Dubeau, founder of The Sovereign Shift™ and WOO Breathwork™, this show explores the intersection of nervous system healing, visibility, leadership, and women’s well-being in a system that was never built for us. From reclaiming your voice to redefining success, from breath-led healing ...

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The wellnessreimagined’s Podcast

wellnessreimagined

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3d ago3d ago

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Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world. Tune in to expand your mind, nourish your body, and reconnect with your spirit.

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TAKE A DEEP BREATH

Mike Maher

122

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5d ago5d ago

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An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.

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The Guided Podcast with Lindsay Morlock

Lindsay Morlock

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3d ago3d ago

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This podcast is for the spiritual junkie interested in taking that 18-inch journey from the head to the heart to learn how to tune into your authentic power to co-create your life with your Guides from the other side. Join me each week to learn how to combine both consciousness and spirituality to create a truly guided life!

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Wood Dragon Wellness

Jake The Alchemist

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11d ago1w ago

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Wood Dragon Wellness is a transformative podcast blending Eastern and Western health, wellness, and mindfulness approaches. Hosted by Jake, each episode offers a grounded yet mystical perspective on optimizing well-being, from energy systems and breathwork to movement, nutrition, and the mind’s role in healing. This podcast invites you to explore health and wellness beyond the conventional.

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The How You Breathe Is How You Live Podcast

Jake Parent

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2d ago2d ago

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How You Breathe Is How You Live is a podcast about the profound connection between breath, self-awareness, full potential, transformation and transcendence . Hosted by Jake Parent , a breathwork expert and self-actualization coach, Co-hosted by Susan Woods, this show explores breathwork and plant ceremonies shapes your mind, emotions, and life. Through insightful conversations, science-backed wisdom, and a playful yet deep approach, you’ll discover how to harness your breath for more clarity ...

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Breathe More

Ana Lilia

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1h ago1h ago

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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...

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The Executive Exhale Podcast

Tammy Delaney-Plugowsky

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9d ago1w ago

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The Executive Exhale Podcast is your space to pause, breathe, and reconnect with what truly matters as a leader. Hosted by executive wellness coach and HeartBreath™ guide Tammy, this podcast is designed for high-achieving professionals who are feeling the weight of stress, burnout, or misalignment in their careers and lives. Through candid conversations, expert insights, and powerful mindfulness practices, we explore what it means to lead with clarity, purpose, and well-being. Whether you're ...

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Coffee Talk with Lina Midla

Lina Midla

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3h ago3h ago

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Welcome to Coffee Talk with Lina Midla—your perfect pairing with coffee (or tea, we don’t judge). Each week, Lina hosts inspiring guests from wellness, wisdom, and spirituality or shares solo episodes packed with tools like breathwork, meditations, and inspiration. It's your go-to for solid info, actionable steps, and just enough woo to keep it fun. So, grab a cozy cup (and maybe a notebook) and let's unleash YOUR LIMITLESS POTENIAL!

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Elemental Evan

Evan Roberts

223

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9d ago1w ago

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The Elemental Evan Podcast is your go-to source for holistic health, mindful living, and practical wellness strategies. Hosted by wellness enthusiast Evan, this podcast explores the connection between mind, body, and nature, bringing you insightful conversations and actionable tips to optimize your well-being. Whether it’s stress management, gut health, breathwork, or ancient healing practices, The Elemental Evan Podcast bridges modern science with timeless wisdom to help you live a more bal ...

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Sacred Steps: Meditation In Motion

hiKin

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5d ago5d ago

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Zeena Speciale, a shamanic Reiki master teacher, certified sound healer, and co-founder of hiKin—a community where hiking and kinship move as one—guides this weekly podcast into the heart of mindful movement and soulful connection. Sacred Steps offers walking/hiking meditations, breathwork, and nature-rooted reflections to help you find presence on the trail and clarity within. Find Zeena at Soul Collective, her spirit-based yoga studio in the heart of Cave Creek, AZ, or at soulcollective.love.

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Journey to Well

Hannah

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19h ago19h ago

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We are not created to do this healing journey or life alone. In fact, it was Bessle Van Der Kolk who expertly shared “healing happens in the presence of an empathic witness”. That is the heart of this podcast & my business : to witness. You can expect a plethora of conversations on nervous system regulation, breathwork, human design & astrology, cycle alignment, energy & spirituality work and so much more. We are all on a journey back home to ourselves, rediscovering our innate power within ...

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Guided Meditations: Clear your mind, anytime

Priory

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2d ago2d ago

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Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...

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It's All Magic

Devon Heyn

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28d ago3w ago

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Welcome to It's All Magic where we discuss topics like passion, purpose, intuition, manifestation, physical well-being, and much, much more. I believe that our very existence on earth is nothing less than a miracle and that we all have so much potential to learn, to grow, to experience, and to create during our short time here. It is both my passion and my pleasure to walk this path of life optimization by your side. Ready to dive in? Let's do it. Discover more at https://linktr.ee/itsallmagic.

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Wellness + Wisdom Podcast

Josh Trent

244

781

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2d ago2d ago

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...

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The Fully Mindful with Melissa Chureau

Melissa

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14d ago1w ago

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The Fully Mindful podcast explores what it is to be fully mindful and present in our everyday lives, uncover our worth and discover our purposes. Host of TFM, Melissa Chureau is a neurodivergent lawyer, mindfulness teacher, and embodiment and breathwork coach. On TFM, Melissa interviews inspiring creatives, wellness leaders, and social disruptors about how they have discovered their purpose(s), authentic wellness, and the value of their work on the world at large. Support this podcast: https ...

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RUNGA Radio

RUNGA

229

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16d ago2w ago

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RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, and Dr. Richard Blake, a PhD in Psychology, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join us as we sit down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health with deep explorations into breathwork, bioh ...

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Dr Espen Podcast

Dr Espen Wold-Jensen

103

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2d ago2d ago

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Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into oppor ...

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The Curious Cardiologist

Sanjay Bhojraj MD

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6d ago6d ago

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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...

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BreatHeartBliss

Chris Love

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6y ago6y ago

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#Breathwork #Breathguide #Breathjourneys #Breathalchemy #Breathe&Feel #BreatheLove #ConsciousConnectedBreathing

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The Place for Connection

Melissa Beaton

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11d ago1w ago

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Welcome to The Place for Connection, where I believe that connection is the CURE – the podcast where soul meets science, and healing takes centre stage. Hosted by clinical & forensic psychologist, breathwork practitioner, and all-around vibe curator, Melissa Beaton, this podcast dives deep into the art and science of connection – to yourself, your community, and the big beautiful world around you. Each episode is a juicy mix of expert wisdom and heartfelt stories from psychologists, bodywork ...

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Heal Beyond Words

Dr. Wachet and Alex Broadbent

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2M ago7w ago

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Hosted by clinical psychologist Dr. Marion Wachet and strength coach/breathworker Alex Broadbent, this podcast dives beneath the surface of mental health symptoms to uncover their deeper roots in trauma, control, and disconnection. We blend psychology, breathwork, and somatic tools to help you move beyond managing symptoms — and into true healing. Stop fighting your body. Start listening to it.

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The Soul Collective

The Soul Collective

192

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22d ago3w ago

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The Soul Collective is a community dedicated to supporting intimacy, transparency, creativity, heart coherence, abundance and love. In each episode, Emily Ghosh interviews luminaries in their field - from spiritual waysharers to creatives to heart led visionaries - each helping us to remember the reservoir of wisdom that resides within and to embody our most authentic and exalted expression. Welcome to The Soul Collective show, a transformational space where conscious creators and expansive ...

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Tyler's Bathtime Outpourings

Tyler Sowards

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15d ago2w ago

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This is a stream-of-consciousness style podcast. Dropping into a salt bath, with essential oils, incense and candlelight, I tap into deep intuitive channeled wisdom, letting the words flow out as the information flows in. This is raw expression filtered through my own life experience. In some cases it’s direct guidance that, as you’ll hear me say many times, you’re invited to ‘take what you need and leave the rest.’ Part of life’s calling is to share what we’ve learned for others to be witne ...

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The Beautiful Grit

Gwen Dittmar

134

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1M ago4w ago

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the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessi ...

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Breathe In, Scream Out

Katie Healy

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15d ago2w ago

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Breathe In, Scream Out is a spirituality and self-development podcast that invites you to feel it all. Hosted by Katie Healy—astrologer, breathwork facilitator, and embodiment guide—this is your space for reflection, release, and radical self-remembering. Bi-weekly, Katie facilitates and guides conversations that explore the full spectrum of the human experience—from heartbreak and healing to growth, grief, and astrology. Episodes feature guests in wellness, spirituality, and personal growth ...

show series

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370. How I have been facilitating breathwork for recovery groups for 7 years 8:07

1h ago8:07

8:07

In 2017 and 2018 I was one of the first in Southern California to receive grant funding from the state of California to implement holistic healing art programs in clinical populations. I was able to put in programming at women’s shelters, veterans legions, low income schools, and recovery centers. This work was a pivotal moment where breathwork, So…

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Breathwork, Coaching, and Sacred Practice: A Highest Self Journey 59:17

7d ago59:17

59:17

This special episode is a replay of a recent live gathering inside the Embodied Microdosing Ministry—a space for intentional practice, community, and deep self-connection. Inside this session, you’ll hear: Two big microdosing questions answered: • Should I take my microdose before or after exercise? • Is it better on an empty stomach or with food? …

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Attachments & The Relevant Future + Breathwork 1:00:05

15d ago1:00:05

1:00:05

In this episode we drop into an immediate realization. When we unconsciously slip into the future in our minds, many times the thoughts can be chaotic, un-grounding, cause anxiety, stress or worry. However, there are times when we may think into the future in a 'relevant' way. The relevant future can be an opportunity to peak into the future we wis…

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Circle of Joy ©2025 7:06

22d ago7:06

7:06

Kathy Randolph teaches the Circle of Joy, a series of movements that open and relax all the muscles you use to breathe. Photo: Sunset Purros Conservancy Lilac Breasted Roller ©2025 Pat McMillan Free Resources: https://www.yogaforscleroderma.comBy Kathy Randolph

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371. Things I would tell you as a spiritual entrepreneur if I was not afraid to hurt your feelings 34:43

2h ago34:43

34:43

You charge the way you do not because of “accessibility”, but because you haven’t healed your wealth consciousness. Money in the hands of spiritually inclined folks does the world so much better. We’re the ones closing Wellness gaps, creating accessible tools for well-being, putting efforts towards environmental conservation, social justice, and ac…

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Don't Let Them with Alyse and Robyn - ADHD is a Superpower, Mexico Retreat and How We Feel Energy 54:19

6h ago54:19

54:19

“We feel energy because we are energy. That’s not a spiritual concept—it’s just science.” In this month's Don’t Let Them episode, Robyn and I are serving up another round of real talk—raw, intuitive, and a little bit spicy. We start by reflecting on the quantum shifts that happened during my recent Mexico retreat—from massive energetic releases to …

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Herbalism in a Cup: Sipping Your Way to Wellness with Ann Christina of Wild Sage Tea Company 58:58

3h ago58:58

58:58

Herbalism in a Cup: Sipping Your Way to Wellness with Ann Christina of Wild Sage Tea Company Episode Summary: In this episode, Lina sits down with herbalist and Wild Sage Tea founder Ann Christina Evers to explore how a simple cup of tea can become a daily act of healing, empowerment, and reconnection. Born and raised in Denmark, Ann Christina blen…

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94. Yesterday, I Stayed in Bed Past 8am 4:16

1h ago4:16

4:16

This episode is a part of a special series of sharing Substack letters. Subscribe to Ana’s Breathe More Substack at https://breathemore.substack.com/ In this episode, Ana shares what might seem like a small moment - staying in bed past 8am - but for her, it’s a sign of deep healing. As the eldest daughter of Mexican immigrant parents, rest wasn’t m…

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On Commitment, Walking the Walk + Having Integrity 25:30

4h ago25:30

25:30

Just like everything that we say that we want from others, we’d do well to check in with ourselves to see if we bring this to the table. With regards to commitment, I speak about checking in with ourselves to see what our level of commitment is in our lives as a whole. Walking the walk and not just talking the talk is a huge part of living life wit…

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Episode 8: Meditation as a Portal Within 16:41

5h ago16:41

16:41

Send us a text In this soul-deep episode of Anxious to Aligned: Tuning the Soul, we explore meditation as more than a calming technique; it’s a sacred portal that brings you back home to yourself. Holly breaks down what meditation really is (and isn’t), why so many people feel like they’re “doing it wrong,” and how shifting your brainwaves during s…

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You're 30 Minutes Away From A Different Energy 6:34

16h ago6:34

6:34

Every day I witness people move from feeling: anxious to calm heavy to light depressed to empowered unworthy to lovable In this episode I share how you do it in just 30 minutes.By Michelle DAvella

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Reflections on 31 | Birthday Solo Pod 20:45

19h ago20:45

20:45

Turning 31 marks a profound homecoming to myself that I never expected. Last August, I recorded my 30th birthday episode while processing grief over unrealized expectations. Now, just one year later, everything has shifted internally, though outwardly my life might look similar. What remains beautifully constant are my people—the friends and family…

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13 Discover Susan's Journey 41:48

21h ago41:48

41:48

This episode we discuss Susan's transformative journey with 5MEO-DMT, starting from her initial curiosity influenced by a friend's experience, to multiple intense sessions with profound realizations. Throughout, Susan confronts her beliefs, grapples with existential fears, and seeks deeper understanding of life and death. Her experiences include co…

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I Chose Not To… and Then I Said Yes: Awakening, Sovereignty, and Speaking Truth | Jamie Aron 58:39

20h ago58:39

58:39

What happens when you choose not to follow the crowd… and instead say yes to your soul? In this powerful and heartfelt episode, I sit down with Jamie Aron—a spiritual coach, Amazon bestselling author, and founder of a transformational book club that’s redefining what it means to awaken. What makes this conversation extra special? It’s Jamie’s first…

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87 - Victoria Moran celebrates my 50th and inspires me to Age Like a Yogi 1:15:13

21h ago1:15:13

1:15:13

COPING WITH CHALLENGES free workshop 🎥⁠Watch the video podcast on YouTube⁠ 🌐Check ⁠Jentle Coaching website⁠ 👉Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ 🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠ 🤝 Let’s work together - COACHING APPLICATION 🥵Save 10% on your HOT OR…

1
369. Current Ascension Symptoms | Mystic Codes 15:38

2d ago15:38

15:38

New codes are coming online. https://alwaysplay.org/mysticBy Shanila Sattar

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Episode 1 0:54

3d ago0:54

0:54

By wellnessreimagined

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The Power of Six (8D Audio) 8:35

1d ago8:35

8:35

Listen to with headphones. Experience a transformative journey with "The Power of Six," an immersive sound healing session that harnesses the resonant frequencies of six planetary gongs. Led by the skilled Sound Alchemist Julie Jewels Smoot, this unique event invites participants to explore the profound effects of sound on the mind, body, and spiri…

1
When the Body Speaks: A Story of Healing, Surrender & the Harmonic Egg with Calley Hoffman 1:27:29

2d ago1:27:29

1:27:29

What if your body’s symptoms were actually sacred messengers—nudging you back toward your most authentic self? In this soulful and deeply moving episode, Elliott Brinkley is joined by one of her dearest friends, Calley Hoffman. From the early days when Calley was working behind the counter at Dancing Willow Herbs to the launch of Harmonic Earth San…

1
Loving Kindness Meditation for Compassion and Self-Love [WITH MUSIC/SFX] 14:16

2d ago14:16

14:16

In this calming guided meditation, psychologist April Kerslake leads you through a loving kindness practice to help you nurture compassion — for yourself and for others. Whether you’re feeling stressed, disconnected, or simply want to reconnect with a sense of warmth and empathy, this meditation offers a gentle space to pause and breathe. You’ll be…

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Loving Kindness Meditation for Compassion and Self-Love [NO MUSIC/SFX] 14:11

2d ago14:11

14:11

This gentle, music-free version of our loving kindness meditation is ideal if you prefer a quiet, distraction-free experience. Guided by psychologist April Kerslake, this 10-minute meditation helps you cultivate compassion, empathy, and emotional calm — starting with yourself and gradually extending outward to others. You’ll be guided to: 🧘‍♀️ Focu…

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Somatic Expert: You Can’t Heal Trauma Without "Time Travel" (Sarah Baldwin) 1:12:48

2d ago1:12:48

1:12:48

Is your nervous system keeping you stuck in old patterns and narratives? Josh Trent welcomes Sarah Baldwin, Somatic Experiencing Practitioner, to the Wellness + Wisdom Podcast, episode 763, to reveal how we “time travel” through our autonomic nervous system, reacting to past experiences instead of living in the present, and how we can heal generati…

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Why You’ve Lost Your Drive and Don’t Know Why 25:41

2d ago25:41

25:41

What if your “lack of motivation” isn’t about discipline or mindset—but about energetic containment? In this episode, I share the deeper story behind the season of my life when I thought I was lazy, unmotivated, or unclear… but what I was really experiencing was the slow burnout of enmeshment, self-abandonment, and nervous system freeze. From over-…

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103. The Healing Power of Sound: Unlocking Your Vibrational Potential | Gail Lynn 53:51

2d ago53:51

53:51

“I believe that the way we activate our God-given potential to become luminous beings is using sound.” -Gail In this episode, Dr Espen is joined by renowned visionary inventor Gail Lynn to explore the profound impact of sound, music, and light on our lives and well-being. Discover how sound has been used for healing throughout history by ancient ci…

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93. My Anxious Little Girl Ran My Life For Years 17:08

3d ago17:08

17:08

This episode is a part of a special series of sharing Substack letters. Subscribe to Ana’s Breathe More Substack at https://breathemore.substack.com/ In this episode, Ana shares a deeply personal story about the anxious little girl inside her, Lily - the inner child who spent years trying to stay safe by staying perfect. Raised in a home where ment…

1
Episode 7: Remembering Who We Really Are — A Soulful Truth Beneath Anxiety 17:27

3d ago17:27

17:27

Send us a text What if anxiety isn’t a flaw to fix, but a message from your soul, gently reminding you of something you’ve forgotten? In this deeply personal and spiritual episode, I share my journey from religious conditioning to soul remembrance. Raised Catholic, I share how early teachings about a distant, judgmental God never fully resonated an…

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52. How Do I Know What I Actually Want, Not Just What I’ve Been Told to Want 22:06

3d ago22:06

22:06

I'm back! After a much-needed pause, I'm diving back into The Ripple Podcast with a powerful episode to kick off August. In this one, I'm unpacking one of the most common and deeply personal questions I get from clients: "How do I know if this is what I actually want, or just what I was taught to want?" I'm sharing personal stories, client examples…

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I Am Affirmations To Help You Believe In Your Own Potential. 10:51

3d ago10:51

10:51

I am affirmations specifically designed to empower you so you can believe in your own potential. You have it within you to accomplish so much but first you must get your mind working on your side. Get your 30- day free Aura trial below: https://www.aurahealth.io/refer/aura-3wxpy/guest-passBy Nathan Williams

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#121 Dr Dave Smith CO2 Expert: The Science to Preventing & Reversing Brain Damage 1:35:04

4d ago1:35:04

1:35:04

Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-call Today's guest is Dr. David Smith, a physician & inventor who has spent 14 years studying nature's most impact-resistant creatures to solve traumatic brain injury. He's the creator of the FDA-authorized Q-Collar and revolutionary CO…

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Ep6: The Edge Of A Miracle 14:23

4d ago14:23

14:23

Miracles don’t always arrive with thunder. Sometimes they arrive as breath, as movement, as you, walking softly into what’s next. In this meditative walking practice, Zeena guides you to the edge of a miracle—not the loud kind, but the quiet shifts that change everything beneath the surface. You’ll explore five sacred threads that reveal themselves…

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368. Healers Are Being Awakened by Ancestral Energies (Artists, Creatives, Visionaries) | Mystic Codes 29:11

5d ago29:11

29:11

Healers, deep and ancestral codes are awakening. I can’t believe we haven’t been live together for two years! I hope this awakened something within you to be the light and share your gifts in a way that you are meant to. It’s time to dream bigger. P.S Daydreamer Mastermind waitlist is open. This high-touch, high-frequency container for the emerging…

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48 ~ Anger, Fire, Passion & Spiritual Botox 40:44

5d ago40:44

40:44

This episode's all about anger. Two different views, one honest conversation. We share our personal takes on anger... how we feel it, deal with it and whether it's helpful or harmful. Molly also introduces her newest tool: Emotional Change Technique (aka Spiritual Botox). Trigger Warning: Brief mention of self-harm. Never forget, you're always held…

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A Meditation For Gratitude 12:35

5d ago12:35

12:35

A meditation suitable for all abilities to help the listener cultivate gratitude and create a perspective of pronoia where you believe the world is working in your favour. This meditation can help shift your mind to a perspective of joy and abundance. Get your 30- day free Aura trial below: https://www.aurahealth.io/refer/aura-3wxpy/guest-pass…

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367. Death Portal? Cute! Catapulting into a new timeline with Shanila Sattar 25:13

5d ago25:13

25:13

Healers, visionaries, and creatives are emerging from a six month death portal! Sounds cute! If you've been feeling the heaviness of letting go of identities, shapes, and ways of being… you're emerging into a new timeline. In this episode let's talk about what it's going to look and feel like coming out of the death portal, and why you are better p…

1
Traumas, Dramas, and the Heart: Healing Emotional Roots for Lasting Health 52:47

6d ago52:47

52:47

By Sanjay Bhojraj MD

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LLS | Why 95% of People Are Stuck in Survival Mode... Here’s How to Break Free 28:51

6d ago28:51

28:51

Liberated Life Series | Episode 762 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose why survival mode is the silent epidemic nobody’s talking about, how it's keeping you anxious, reactive, and disconnected from your true power, and why you still feel stuck despite doing all the r…

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A LOVE LETTER TO YOUR NERVOUS SYSTEM - E121 39:24

7d ago39:24

39:24

Kristin invites listeners into an intimate love letter to the nervous system. Broadcasting from the Psychedelic Science Conference, Kristin vulnerably shares the highs and lows of her past year and a half. Grief, healing, connection, and growth, while exploring how breathwork, presence, and radical self-expression are gateways to regulation and fre…

1
When Being You Is Not Enough 6:46

9d ago6:46

6:46

Trying to be like others comes from a deep inadequacy that leads you to believe that being you is not enough. This short episode unpacks how you can't ever really be like anyone else and what it means to be you.By Michelle D'Avella

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349: Human Design Unlocked: Full Permission to Be All of You with Erin Claire 44:34

8d ago44:34

44:34

Today on Can’t Be Contained, I am lit up to welcome the radiant Erin Claire. She’s a Human Design guide, teacher, and bestselling author of How To Be You. If you’ve ever wondered why you move through the world the way you do... If you feel burnt out even when your life looks “good” on paper... If you're craving more ease, clarity, and connection in…

1
Embrace Self Healing 7:24

8d ago7:24

7:24

Discover the enchanting world of Sound Alchemist Jules Jewels Smoot, where music and creativity intertwine to create a unique auditory experience. On her official website, https://www.juliejulessmootsoundalchemist.com/ you can explore a rich collection of blogs and music that delve into the transformative power of sound. Jules Smoot, a master in he…

1
Embrace Stillness 10:00

8d ago10:00

10:00

Discover the transformative power of "Embrace Stillness," a soothing composition by Sound Alchemist Julie Jules Smoot that invites you to embark on a journey of peace and serenity. This enchanting track is meticulously crafted to help you cultivate a sense of calm amidst the chaos of everyday life. With its ethereal melodies and gentle harmonies, "…

1
Episode 6: The Healing Power of Sound 20:19

8d ago20:19

20:19

Send us a text What if healing didn’t have to come through words—but through waves? In this episode of Anxious to Aligned: Tuning the Soul, I dive into one of the most powerful healing tools I’ve ever worked with: sound. I explore what sound really is on an energetic level, how it affects your nervous system, and why it’s able to reach parts of you…

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12 Navigating Ego Development: From Survival to Transcendence III 25:42

8d ago25:42

25:42

In this episode we finally start discussing how to develop through the stages of vertical ego development, emphasizing that progression requires navigating through each stage without skipping. Advancement often arises from disorientation and trauma, which force individuals to re-evaluate their approach to life. The importance of feedback and self-e…

1
STAND OUT Online and Build LEGACY with this ONE thing | Adam Torres 56:42

8d ago56:42

56:42

In this episode of The Sovereign Shift, I speak with Adam Torres, co-founder of Mission Matters and host of the Mission Matters series of shows. We delve into the power and potential of podcasting, especially for entrepreneurs and spiritual healers struggling with their message in a saturated market. Adam shares invaluable insights about the blue o…

1
86 - Lisa Niver takes small steps toward feeling brave and finding joy 1:08:54

8d ago1:08:54

1:08:54

🎥⁠Watch the video podcast on YouTube⁠ 🌐Check ⁠Jentle Coaching website⁠ 👉Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ 🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠ 🤝 Let’s work together - COACHING APPLICATION 🥵Save 10% on your HOT OR JUST ME? order Lisa Niver is a Telly…

1
The Cycle of Breath: relax into Infinity 27:53

9d ago27:53

27:53

In this gentle exploration, we return to the breath — not just as a tool for calm, but as a doorway to presence, to life, and to the truth of who we are. Louise breaks down the breath into its rhythmic parts, describing the inhale, exhale and the delicious pauses between the two. She invites you to ride the cycle of your breath, experiencing yourse…

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91 | Burnout in Men: The Hidden Struggle No One Wants to Talk About 15:31

9d ago15:31

15:31

Send us a text In this episode, I’m digging into a kind of burnout we don’t talk about enough; and that is, burnout in men. Not the kind that forces you to stop, but the kind that quietly simmers under the surface. The kind that hides behind high performance, long hours, irritability, and emotional shutdown. As an executive resilience coach, I’ve w…

1
Flower Consciousness: Speed Up Your Spiritual Growth and Healing with Flower Essences (Katie Hess) 1:19:41

9d ago1:19:41

1:19:41

Could the healing power of flower consciousness be the key to unlocking your true potential? Josh Trent welcomes Katie Hess, Flower Alchemist and Founder of Lotuswei, to the Wellness + Wisdom Podcast, episode 761, to explore how flower essences can help us heal emotional wounds, transcend our generational patterns, and tap into our divine power, th…

1
When Repair Never Comes: The Apology That Set Me Free 20:50

9d ago20:50

20:50

What do you do when the apology you longed for never comes? When the person who hurt you offers silence instead of repair? When you’re left carrying not just your pain—but the weight they refused to hold? In today’s episode, I share a deeply personal story of spiritual betrayal, withheld accountability, and the moment I realized that healing couldn…

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