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Content provided by Monica Bravo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bravo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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5 Steps To Embodying Wholeness And Reclaiming Your True Self

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Manage episode 435307140 series 3302553
Content provided by Monica Bravo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bravo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Monica Bravo, an Somatic Hypnotherapist and Transformational Healer, as she shares the keys to embodying wholeness and reclaiming your true self in this inspiring episode. In this 13 minute episode, Monica explains how embracing all parts of yourself—especially after experiencing divorce, disaster, or intense stress—can lead to deep personal transformation. You’ll learn the five vital steps to integrating your past experiences, grounding in the present, and cultivating a daily spiritual practice, including breathwork and tuning into the guidance of your inner self and spiritual guides. Monica also discusses her 21-day breathwork journey and how one-on-one sessions can help you release emotional blocks like anger and sadness from your timeline. If you are a coach, healer, or yogi seeking to connect with your wholeness and enhance your ability to guide others, this episode offers the wisdom and tools you need to step into your fullest potential.
Epsiode Links:
Book a 20 Minute Discovery Call https://monicabravo.as.me/breakthrough
21 Day Ancient Breathwork Journey: https://www.themonicabravo.com/letgo21

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 435307140 series 3302553
Content provided by Monica Bravo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bravo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Monica Bravo, an Somatic Hypnotherapist and Transformational Healer, as she shares the keys to embodying wholeness and reclaiming your true self in this inspiring episode. In this 13 minute episode, Monica explains how embracing all parts of yourself—especially after experiencing divorce, disaster, or intense stress—can lead to deep personal transformation. You’ll learn the five vital steps to integrating your past experiences, grounding in the present, and cultivating a daily spiritual practice, including breathwork and tuning into the guidance of your inner self and spiritual guides. Monica also discusses her 21-day breathwork journey and how one-on-one sessions can help you release emotional blocks like anger and sadness from your timeline. If you are a coach, healer, or yogi seeking to connect with your wholeness and enhance your ability to guide others, this episode offers the wisdom and tools you need to step into your fullest potential.
Epsiode Links:
Book a 20 Minute Discovery Call https://monicabravo.as.me/breakthrough
21 Day Ancient Breathwork Journey: https://www.themonicabravo.com/letgo21

  continue reading

32 episodes

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