The best in mystery, romance and historical books to read
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Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
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The work of ministry can be different for every person you meet, but how often do you get a chance to sit down and talk with a minister in-depth? Co-hosts Amy Lippoldt and Ben Hanne sit down with United Methodist persons in ministry in the Great Plains to hear their stories, discover their passions and celebrate our similarities and differences.
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Bookkish With Two K’s is more than just a virtual book club, it’s a place for bookkish besties. In this community books are better than movies, reading under the covers with a flashlight is a shared childhood memory, and FYPs are full of book recs. Every month we devote one episode to a specific book selected by our book club and one mini-episode made up of topical bookkish conversations. Whether it’s listening to our podcast or chatting with us on our community pages we want to create a hom ...
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An original podcast from T-Mobile for Business and iHeartRadio, Jonathan Strickland connects with the world’s most unconventional thinkers, the leaders at the intersection of technology and business, to understand how they continue to thrive in a world of complex organizations and lightning-fast technology. How do these executives innovate and enable change, both inside and outside their companies, and what are they looking forward to tackling next? Let’s find out…
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Emotional Intelligence and Humor with Dr. J.J. Kelley
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Opening Program: Welcome to The Yoga Therapy Hour with Amy Wheeler. In this episode, we have the pleasure of speaking with the highly emotionally intelligent and funny Dr. J.J. Kelley, a Psy.D from Oakland, CA. Dr. Kelley specializes in dialectical behavior therapy, combining Zen mindfulness with cognitive behavioral therapy. Join us as we explore …
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It’s no secret here that Kaitlyn and Kendra love Kate Quinn and now’s your chance to listen along as they dive into The Briar Club’s very own top kept secrets. From the discussing the 7 different leading MFCs to analyzing the audiobook exclusive interview with the author, this isn’t an e-episode you will want to miss! Voting is open now, so go to o…
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Elevating Your Vibration with Carina Marshall
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Introduction: In this enlightening episode of The Yoga Therapy Hour, host Amy Wheeler sits down with Carina Marshall, a Vibrational Coach from Long Beach, CA. Carina shares profound insights and practical suggestions on how to raise your vibrational frequency for better life outcomes and align with your highest self through the power of yoga and me…
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The Five-Star Weekend, By Elin Hilderbrand
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Join Kaitlyn and Kendra as they discuss their first encounter with the “Queen of Beach Reads” herself, Elin Hilderbrand, as they unpack The Five-Star Weekend. Did they cringe? Did they love it? Did they see all of the “surprises” coming? Only one way to find out! Listen along and don’t forget to keep reading Kate Quinn’s latest release, The Briar C…
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Embracing Yoga and Community in Addiction & Recovery with Brian Hyman: A Journey of Healing and Transformation
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In this episode, we are delighted to welcome Brian Hyman, a seasoned yoga teacher and recovery activist. Brian has a profound understanding of what it takes to maintain sobriety and strengthen recovery. He recognizes that those battling addiction often grapple with other mental health challenges such as obsession, anxiety, and depression. With his …
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Breaking the Cycles of Chronic Pain: Sharmila Saigaonkar on Yoga Therapy, Networking within Your Community and Creating a Healing Environment
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In this episode of The Yoga Therapy Hour and Beyond, we welcome Sharmila Saigaonkar from Ontario, Canada, to discuss her groundbreaking work in chronic pain management. Sharmila collaborates with chiropractors and other interdisciplinary colleagues in a whole health module, advocating for the power of community networking and persistence in the fac…
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Jeff Carson is the Amazon-Bestselling author of the David Wolf series, thrillers set in the high country of Colorado, chock-full of action, mystery, thrills, and suspense. With millions of copies sold internationally, he’s regularly recommended as suitable for fans of David Baldacci and Daniel Silva. Hi I’m your host Jenny Wheeler and today on the …
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Someone Else’s Bucket List, By Amy T. Matthews
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What do you get when you combine an un-fact-checked story, a multifaceted depiction of processing grief, a FMC you don’t love but understand, and a zillion side characters? Someone Else’s Bucket List, By Amy T. Matthews. Hang out with Kaitlyn and Kendra as they discuss this unique novel and all of their thoughts, including how the love interest is …
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Yoga, Ethics, and Global Responsibility: Shyam Raganathan on Israel and Gaza
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Guest: Shyam Raganathan - Philosopher and Professor at York University of Ethics, Morals, and Political Philosophy Summary: In this enlightening episode of The Yoga Therapy Hour, we are joined by Shyam Raganathan, a distinguished philosopher and teacher of ethics, morals, and political philosophy. Together, we delve into the profound journey of wha…
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Embracing Life’s Journey: The Pilgrimage of Yoga with Ranju Roy
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48:26
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Episode Summary: In this profound episode of The Yoga Therapy Hour and Beyond, we sit down with Ranju Roy, author of Yoga as Pilgrimage, Sutras for a Modern Age. Ranju shares his autobiographical journey through yoga and life, offering insights into how ancient yoga texts can be a guide for personal transformation. The discussion is deeply personal…
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Irish magic from Jennifer Deibel – the best- selling and award-winning author of a series of charming Emerald Isle novels combining history, family, faith and romance. Her newest book, The Irish Matchmaker…introduces matchmaker Catriona Daly. Hi I’m your host Jenny Wheeler and today on Binge Reading Jennifer talks about how a US born gal fell in lo…
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Hang out with Kaitlyn and Kendra as they reveal their thoughts on this “timeless romance”…??? During this rollercoaster of a discussion critical comparisons are made to those who refuse to wear shoes and a book Kaitlyn and Kendra never thought they’d circle back to (can you guess which one?!?) Also don’t forget voting is now open on instagram and o…
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Healing Through Play: Pediatric Yoga Therapy with Gina Shelton
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Healing Through Play: Pediatric Yoga Therapy with Gina Shelton In this enlightening episode of The Yoga Therapy Hour, we're joined by Gina Shelton, a dedicated Pediatric Yoga Therapist at Tok Children's Hospital in Fort Worth, Texas. Gina shares her unique approach to connecting with children through yoga therapy, detailing the innovative strategie…
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Balancing the Scales: Therapeutic Asana Sequencing in Yoga with Amy Wheeler
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Summary: Join us for an enlightening episode of The Yoga Therapy Hour and Beyond, featuring renowned yoga expert Amy Wheeler. With over 25 years of experience in teaching yoga teachers how to sequence their classes effectively, Amy brings a wealth of knowledge to the podcast. Having served as a yoga university professor for 20 years in California, …
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Acclaimed Australian broadcaster and wordsmith Kel Richards is passionate about classical mysteries, and the Golden Age of the 1930s when Agatha Christie and her fellow authors were writing them… Kel is also an Anglican lay canon, deeply immersed in Narnia creator and theologian C.S. Lewis’ Oxford college world and his circle of friends, including …
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Listen along as Kaitlyn and Kendra unpack Kim Ligget’s Handmaids Tale/Lord of the Flies-esque dystopian universe! We cannot wait to hear your thoughts on this book’s romance storyline and your interpretation of the ending! Did you read it and take it like Kaitlyn did or Kendra? One thing is sure…there is no GRACE in this discussion! And don’t forge…
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Harnessing the Power of Therapeutic Yoga in Modern Healthcare
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In this episode of The Yoga Therapy Hour, host Amy Wheeler delves into the transformative world of yoga therapy and therapeutic yoga, and their integration into modern healthcare settings, educational institutions, mental health programs, and addiction clinics. Amy Wheeler, an expert in the field and former President of the Board for the Internatio…
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Navigating Life and Career Paths Intuitively with Heather Mason
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Episode Overview: In this inspiring episode, Amy Wheeler welcomes Heather Mason, Founder of the Minded Institute. Minded Institute offers a unique yoga therapy + psychotherapy school in London. Heather discusses her journey toward creating and accrediting her innovative training program within the university system. The conversation evolves into a …
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What if you could take a vacation on your marriage and for six months, pursue a lifetime dream your husband doesn’t share? And he could do the same. That’s the premise for Lian Dolan’s latest book, The Marriage Sabbatical. Hi, I’m your host, Jenny Wheeler and today Lian, the author of the popular The Sweeney Sisters and Lost And Found In Paris is q…
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Hang out with Kaitlyn and Kendra as they review Emily Henry’s latest release, Funny Story! From kicking our feet and giggling one moment to being sucker punched in the gut in the next, Emily Henry develops a wide cast of characters in Waning Bay, a place with such amazing food, Kaitlyn and Kendra may or may not be considering Michigan as their next…
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Embracing Transformation Through Detachment and Receptivity: Insights from Yoga Therapy with Amy Wheeler
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In this spiritually based episode of the Yoga Therapy Hour, Amy Wheeler delves into the profound processes of loss, grieving, and the transformative power of letting go. Through her personal insights and the teachings of T.K.V. Desikachar, Amy explores the journey towards receptivity and the unexpected transformations it can usher into our lives. T…
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Nurturing Wellness as a Healthcare Provider: A Holistic Approach to Cancer Care with Dr. Lois Ramondetta
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In this episode of The Yoga Therapy Hour Podcast, we delve into the profound insights of Dr. Lois Ramondetta, a distinguished physician and surgeon with over 27 years of experience at MD Anderson Cancer Center in Texas. Beyond her medical expertise, Dr. Ramondetta is also a Certified Yoga Therapist and is ACLM Certified, weaving together the realms…
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Chris Draper – Optimistic Techno-Thriller
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Chris Draper is a Kiwi IT engineer with a passion for writing optimistic, techno-thrillers like Goodbye Woomera Belle the first in a series of five planned action-filled futurist thrillers suitable for young adults, as well as adult readers. Hi, I’m your host, Jenny Wheeler, and in this week’s Binge Reading episode, Chris talks about how he fell in…
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The Perfect Marriage, By Jeneva Rose
1:12:03
1:12:03
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Join Kaitlyn and Kendra as they discuss the popular thriller that left Kendra stumped and Kaitlyn thrilled…to be done that is. From plot twists neither of them saw coming to alternative endings that would resolve many of the blaring plot holes, Kaitlyn and Kendra do not hold back their feelings regarding this New York Times Best Selling Author’s de…
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The Synergy of Chiropractic and Yoga Therapy with Dr. Kevin Holman
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In this episode of The Yoga Therapy Hour Podcast, we had the privilege of hosting Dr. Kevin Holman, DC, a pioneer in the field of chiropractic care and the esteemed founder of Optimal Health Chiropractic. Dr. Holman, who also happens to be Amy Wheeler's personal chiropractor, delves deep into the fascinating convergence of chiropractic practices an…
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In this transformative episode of The Yoga Therapy Hour, we were honored to have Dr. Mojisola Edu share her profound insights on a journey many of us yearn to embark upon: How to Find Your Voice. Dr. Edu, a beacon of wisdom and strength, guides us through the essential steps of this deeply personal yet universally resonant process. The conversation…
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Amy Harmon grew up in a remote Utah valley, very close to where the famed outlaw Butch Cassidy really lived. Quite a few years before her, of course. The folklore surrounding his Robin Hood reputation has always fascinated her. She’s far too young to have seen the famous movie starring Paul Newman and Robert Redford first time round, but she’s exca…
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As this series comes to a close, one thing has been made clear to Kaitlyn and Kendra, they should have been in the writers room. Listen along as they discuss the conclusion to The Red Queen Series, their favorite characters, and preferred alternate endings. If you have any thoughts on what our next series should be, let us know in our dms! And keep…
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Exploring the Landscape of Mental Health with Sophie Grégoire Trudeau
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Introduction: In this deeply insightful episode of The Yoga Therapy Hour, host Amy Wheeler sits down with Sophie Grégoire Trudeau, esteemed mental health advocate, public speaker, mentor, and author of "Closer Together, Knowing Ourselves and Loving Each Other". Sophie brings over two decades of dedication to empowering youth, advocating for gender …
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Inviting Yoga Therapy and Ayurveda for ADHD and Menstrual Health with Maya Semans
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Welcome to a transformative episode of The Yoga Therapy Hour, where we dive deep into the healing realms of yoga therapy and Ayurveda with our esteemed guest, Maya Semans. Maya is a renowned expert in lifestyle wellness, yoga therapy, and Ayurveda, specializing in supporting women through the challenges of ADHD and menstrual cycle difficulties. In …
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Best-selling award-winning novelist Sarah Sundin, author of beloved World War II stories, never had an ambition to write. She trained as a pharmacist, she was perfectly happy as a pharmacist, and then she had a dream that wouldn’t let her go. She started jotting down her dream story in pencil in a kiddies notebook and six months later she had 700 p…
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The Vanishing Half, By Brit Bennett
1:18:58
1:18:58
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Hang out with Kaitlyn and Kendra as they debrief Goodread’s 2020 winner for Best Historical Fiction! Because Kaitlyn tends to lean towards plot driven novels and Kendra towards character driven, we were anticipating quite an interesting conversation to come out of Brit Bennett’s character-centered story. But what we were not expecting however, was …
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Bridging Yoga Communities with the SYTAR National Conference: Insights from IAYT’s Kelly Froio and Marita Greenridge
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In this enlightening episode, we delve into the world of yoga therapy with Kelly Froio, the IAYT Membership Coordinator, and Marita Greenridge, the IAYT Marketing and Communications Director. Our guests shed light on the International Association of Yoga Therapists' (IAYT) dual online platforms aimed at both members and the public, highlighting the…
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Empowering Inclusivity: Navigating Boundaries and Ableism in Yoga with Jivana Heyman
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51:34
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In this enlightening episode of The Yoga Therapy Hour and Beyond, host Amy delves deep into the essentials of accessible yoga with guest Jivana Heyman, author of "The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body." Their conversation shines a light on the critical aspects of the teacher-student relationship, em…
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For Easter 2024. Fiction set in Biblical Times. From New York Times bestselling author Angela Hunt comes a compelling new series set in the New Testament era. Her latest book, Sisters of Corinth, is a captivating story of love, sacrifice, and the quest for power, set against the backdrop of ancient Greece. Angela is a prolific author in a wide rang…
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Hang out with Kaitlyn and Kendra as they breakdown book 3 in the Red Queen series, Kings Cage, By Victoria Aveyard! Coming off of the heels of book 2, the new POVs were a much appreciated change of pace, though we still have some serious criticisms regarding our MCs. From our commentary on chemistry to defining culinary vocabulary, this is an episo…
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Navigating Life with Yoga Therapy: The Key to Autonomic Regulation and Holistic Health with Amy Wheeler
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In this compelling solo episode of The Yoga Therapy Hour, Amy Wheeler delves into the intricate relationship between the regulation of the autonomic nervous system and overall health. Amy illuminates how mastering this regulation through therapeutic yoga can profoundly impact various bodily systems—digestion, endocrine, immune, cardiovascular, and …
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The Trinity of Wellness: Liz Duncanson and the Journey to a Sustainable Core
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Welcome to this episode of The Yoga Therapy Hour Podcast! Today, we're excited to have Liz Duncanson, a renowned author and expert in the field of musculoskeletal rehabilitation, joining us. Liz's groundbreaking book, "Cultivating a Sustainable Core: An Integrative Framework Integrating Body, Mind, and Breath into Musculoskeletal Rehabilitation," h…
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Inspirational author Amanda Barrett’s latest book, The Warsaw Sisters shines a light on an oft-forgotten corner of World War II Poland, and the true stories of ordinary individuals who fought to preserve freedom and humanity in the darkest of times. Hi, I’m your host Jenny Wheeler, and today on Binge Reading, Amanda talks about how she excavates th…
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The Inheritance Games, By Jennifer Lynn Barnes
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56:22
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Join this month’s book club session as Kaitlyn and Kendra discuss The Inheritance Games by Jennifer Lynn Barnes. While this book introduces one of the most intolerable side characters perhaps ever written, the premise of the series overall was enough to win us over! Are you going to read book two with us? Also don’t forget, voting for next months b…
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The Journey Beyond Life: Exploring Yoga, Mortality, and Legacy with Leslie Howard
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Welcome to another insightful episode of The Yoga Therapy Hour Podcast. In today's episode, we are joined by the remarkable Leslie Howard, a distinguished yoga teacher, yoga therapist, and yoga researcher. Leslie delves into the profound and mystical experiences she encountered during Savasana Pose, also known as Corpse Pose, experiences that defie…
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Embodying Confidence: Transforming Mental Health from the Body Up with Libby Walunas
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Opening Summary: Welcome to The Yoga Therapy Hour Podcast! Today's episode features a special guest, Libby Walunas from Houston, TX, who brings a unique perspective to the table. Focusing on mental health and self-confidence, Libby discusses the traditional Top-Down approach used in mental health, which involves reprogramming thoughts through metho…
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Rachel Hore is a UK Sunday Times bestselling author. whose latest book, The Hidden Years is the story of secrets, loss and betrayal set in Cornwall during World War ii, and then looking ahead closer to contemporary times, to the heady days of the 1960s. Hi there. I’m your host, Jenny Wheeler, and today on the Binge Reading Show, Rachel talks about …
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Listen along as Kaitlyn and Kendra breakdown book two of the Red Queen Series…spoilers…it certainly had strong “book two” vibes. With major scenes left unseen and a world left blurry at best, this book was tough to get through. But nonetheless, we are still hopeful for the series so don’t quit on us just yet! Read King’s Cage with us to see if this…
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Empowering Brain Longevity with Eve Adler
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In today's episode, we dive into the world of holistic healing for brain health with the esteemed Eve Adler. With a rich background spanning healthcare, wellness, and education, Eve brings a holistic approach to health and healing. As a Registered Nurse, Registered Yoga Teacher, Qi Gong Practitioner, and Brain Longevity Specialist, she offers a wea…
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Embracing Healing from Cancer with Kimberly Searl
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59:47
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Welcome to a new episode of The Yoga Therapy Hour with your host Amy Wheeler. Today's guest is Kimberly Searl, a TedX speaker and the mind behind Integrative Sustainable Movement. Together, they explore the healing journey of yoga therapy for those facing the tumultuous path of a cancer diagnosis. This heart-to-heart conversation traverses the role…
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Jenny Wheeler: USA Today bestselling romcom author Emma St Clair loves sassy heroines, witty banter, and love stories with heart and humor. Her books have sizzling chemistry while keeping the bedroom door firmly closed.Jenny Wheeler: Hi, I'm your host Jenny Wheeler, and today on the Binge Reading podcast, Emma talks about her crazy writing process …
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The Seven Year Slip, By Ashley Poston
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Join Kaitlyn and Kendra as they dive into this romance just in time for Valentines Day! From giggling about favorite moments, to sharing their own perfect meals, Kaitlyn and Kendra discuss it all in this episode on the popular “paranormal romance”! Don’t forget to find us on instagram to vote for our next book which will air on Monday, March 11th a…
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Exploring Attachment Theory and the Joy of Imperfect Love with Carla Marie Manly
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Introduction: In this special Valentine's Day episode of Yoga Therapy Hour & Beyond, we are thrilled to introduce our guest, Carla Marie Manly, a yoga practitioner and clinical psychologist whose distinctive approach to her work has been transforming lives. Carla's journey into the realm of writing is nothing short of extraordinary—she crafts books…
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Embracing Change: Yoga Therapy Across Life's Stages with Kate Holcombe
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In this episode, we are delighted to have Kate Holcombe, founder of the Healing Yoga Foundation, as our guest. Kate shares her profound insights on yoga therapy at various stages of life, emphasizing the importance of adapting our yoga practices to meet the evolving needs of each phase. She explores how life's planned and unexpected changes, such a…
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