Jarlath Regan presents An Irishman Abroad, a selection of diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O'Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, ...
…
continue reading
If you’re overwhelmed or confused by what’s happening in the ”Land Of The Free” the Irishman In America Podcast is the cure for what ails you. Every week the legendary US correspondent Marion McKeone breaks down what’s really happening in American with the help of comedian Jarlath Regan. Since 2020 this weekly discussion show has been making sense of the non-sensical and getting the inside track thanks to Marion’s work in Washington for the Sunday Business Post, BBC, NPR and more. Now it has ...
…
continue reading
I’m Jarlath Regan comedian, writer and the Irishman behind the Irishman Abroad Podcast Network and I’m also absolutely obsessed with basketball. Irishman Inside Basketball is a new series coming to this feed starting on May 18th that looks at some of the most interesting characters, stories and facets of the game and of course their connection back to Ireland. Guests will include the only Irishman ever to play in the NBA Pat Burke, former Kerry Gaelic football and basketball legend Kieran Do ...
…
continue reading
Meet the people behind the aviation business. Discover their passion, journeys and previous lives before flying became their world. Pieced together over a five year period, Jarlath Regan (creator of the award winning Irishman Abroad Podcast Network) has put together a collection of interviews with the best CEOs, business leaders, entrepreneurs and innovators that will give you an insight into the people behind the planes like never before. With his trademark humour and insight, season 1 focu ...
…
continue reading
Welcome to Unknown Passage, a podcast telling the stories of those who have gone missing or been murdered while travelling abroad.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Recovery Key To A Fast 5K - Irishman Running Abroad
31:00
31:00
Play later
Play later
Lists
Like
Liked
31:00
Running your fastest 5km isn’t all about running more. As Sonia explains in today’s episode, it has just as much to do with what you do when you’re not running. Without proper recovery methods nobody gets faster. Jarlath quizzes the GOAT on what works best, drops into a Vinny Mulvey 5km Camp to get his opinion and asks Cathal Dennehy what a recover…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 197: Tim Fehring - Australian Teenager Who Died In Austria In 2019
0:06
0:06
Play later
Play later
Lists
Like
Liked
0:06
All episodes from 169 onwards are Patreon-only. I explain this on my last public episode. I will continue to update this feed and the website so that people know the Patreon is active. Listen to all episodes 169 and beyond in the Patreon feed. Join the Patreon community from $1 a month here: https://www.patreon.com/unknownpassagepodcast…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sharks! The Men Who Might Decide This Election - Irishman In America
29:57
29:57
Play later
Play later
Lists
Like
Liked
29:57
Marion McKeone of the Sunday Business Post looks back on a discombobulating week for the MAGA faithful. Does Hunter Biden's conviction change anything? Should anyone running for office have to take a basic cognitive test? How has Elon Musk convinced his shareholders to pay him roughly $50 billion? Is the Washington Post doomed? The only way to hear…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sharks! The Men Who Might Decide This Election - Irishman In America
29:58
29:58
Play later
Play later
Lists
Like
Liked
29:58
Marion McKeone of the Sunday Business Post looks back on a discombobulating week for the MAGA faithful. Does Hunter Biden's conviction change anything? Should anyone running for office have to take a basic cognitive test? How has Elon Musk convinced his shareholders to pay him roughly $50 billion? Is the Washington Post doomed? The only way to hear…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sharks! The Men Who Might Decide This Election.
29:58
29:58
Play later
Play later
Lists
Like
Liked
29:58
Marion McKeone of the Sunday Business Post looks back on a discombobulating week for the MAGA faithful. Does Hunter Biden's conviction change anything? Should anyone running for office have to take a basic cognitive test? How has Elon Musk convinced his shareholders to pay him roughly $50 billion? Is the Washington Post doomed? The only way to hear…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 196 [Parts 1 & 2]: Cathy Wayne - Australian Singer Murdered In Vietnam In 1969
0:06
0:06
Play later
Play later
Lists
Like
Liked
0:06
All episodes from 169 onwards are Patreon-only. I explain this on my last public episode. I will continue to update this feed so that newcomers know the Patreon is active. Listen to all episodes 169 and on in the Patreon feed. Join the Patreon community from $1 a month here: https://www.patreon.com/unknownpassagepodcast…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sonia's Mailbag (Part 1) Irishman Running Abroad
32:25
32:25
Play later
Play later
Lists
Like
Liked
32:25
You asks Sonia O’Sullivan answers. The mailbag is open and no topic is left uncovered. How to train for a mile, how to recover, how to breathe, how to negotiate peri menopause, how to run back to back marathons, the best supplement right now and does she ever think about that Olympic gold that got away. Download the full episode on www.patreon.com/…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sonia's Mailbag! You Ask, Sonia Answers! - Irishman Running Abroad
32:25
32:25
Play later
Play later
Lists
Like
Liked
32:25
You asks Sonia O’Sullivan answers. The mailbag is open and no topic is left uncovered. How to train for a mile, how to recover, how to breathe, how to negotiate peri menopause, how to run back to back marathons, the best supplement right now and does she ever think about that Olympic gold that got away. Download the full episode on www.patreon.com/…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 195: Yangjie Li - Chinese Student Murdered In Germany In 2016
0:06
0:06
Play later
Play later
Lists
Like
Liked
0:06
All episodes from 169 onwards are Patreon-only. I explain this on my last public episode. I will continue to update this feed and the website so that people know the Patreon is active. Listen to all episodes 169 and beyond in the Patreon feed. Join the Patreon community from $1 a month here: https://www.patreon.com/unknownpassagepodcast…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Guilty Verdict Heard Around The World - Irishman in America with Marion McKeone
32:11
32:11
Play later
Play later
Lists
Like
Liked
32:11
Donald Trump has indeed been found guilty of all 34 counts of falsifying business records in a criminal hush-money scheme to influence the outcome of the 2016 election. Were you surprised? Marion McKeone explains the implications of the verdict to me. We examine how we got to this day, how it might impact swing voters, will Eric Trump ever get a hu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Guilty Verdict Heard Around The World (And What This Really Means)
32:11
32:11
Play later
Play later
Lists
Like
Liked
32:11
Donald Trump has indeed been found guilty of all 34 counts of falsifying business records in a criminal hush-money scheme to influence the outcome of the 2016 election. Were you surprised? Marion McKeone explains the implications of the verdict to me. We examine how we got to this day, how it might impact swing voters, will Eric Trump ever get a hu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Donald Trump Found Guilty! - Irishman In America With Marion McKeone
32:11
32:11
Play later
Play later
Lists
Like
Liked
32:11
Donald Trump has indeed been found guilty of all 34 counts of falsifying business records in a criminal hush-money scheme to influence the outcome of the 2016 election. Were you surprised? Marion McKeone explains the implications of the verdict to me. We examine how we got to this day, how it might impact swing voters, will Eric Trump ever get a hu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Undo The Impact Sitting Down Has On Your Running - Irishman Running Abroad
31:35
31:35
Play later
Play later
Lists
Like
Liked
31:35
Sitting down for prolonged periods is bad for everyone especially runners. For a lot of us it is unavoidable and likely to cause an injury like the one Jarlath suffered before the London Marathon. This week with the help of Sonia and Vinny Mulvey, he invested in some simple exercises to offset the impact of all that sitting making podcasts! These s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Undo The Impact Sitting Down Has On Your Running - Irishman Running Abroad
31:49
31:49
Play later
Play later
Lists
Like
Liked
31:49
Sitting down for prolonged periods is bad for everyone especially runners. For a lot of us it is unavoidable and likely to cause an injury like the one Jarlath suffered before the London Marathon. This week with the help of Sonia and Vinny Mulvey, he invested in some simple exercises to offset the impact of all that sitting making podcasts! These s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Portal To Biden's Weakness & Michael Cohen's Revenge! - Irishman In America Podcast
30:07
30:07
Play later
Play later
Lists
Like
Liked
30:07
While "The Portal" in Dublin revealed something more than people willing to drop their pants for a cheap laugh, Donald Trump's hush money trial is revealing a lot more than who paid for what. As the former President's blushes show through his orange face paint, Marion McKeone fixes her focus on the treatment of the star witnesses. She examines Bide…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Portal To Biden's Weakness & Michael Cohen's Revenge!
30:07
30:07
Play later
Play later
Lists
Like
Liked
30:07
While "The Portal" in Dublin revealed something more than people willing to drop their pants for a cheap laugh, Donald Trump's hush money trial is revealing a lot more than who paid for what. As the former President's blushes show through his orange face paint, Marion McKeone fixes her focus on the treatment of the star witnesses. She examines Bide…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Portal To Biden's Weakness & Michael Cohen's Revenge - Irishman In America With Marion McKeone
30:07
30:07
Play later
Play later
Lists
Like
Liked
30:07
While "The Portal" in Dublin revealed something more than people willing to drop their pants for a cheap laugh, Donald Trump's hush money trial is revealing a lot more than who paid for what. As the former President's blushes show through his orange face paint, Marion McKeone fixes her focus on the treatment of the star witnesses. She examines Bide…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 194 [Parts 1 & 2]: Sophia Koetsier - Dutch Medical Student Missing In Uganda Since 2015
0:06
0:06
Play later
Play later
Lists
Like
Liked
0:06
All episodes from 169 onwards are Patreon-only. I explain this on my last public episode. I will continue to update this feed and the website so that people know the Patreon is active. Listen to all episodes 169 and beyond in the Patreon feed. Join the Patreon community from $1 a month here: https://www.patreon.com/unknownpassagepodcast…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Your Fastest 5K Made Easy with Sonia O'Sullivan - Irishman Running Abroad
27:50
27:50
Play later
Play later
Lists
Like
Liked
27:50
Whatever your target over the 5 kilometre distance, Sonia has the advice to get you there. Today we start the process of helping Jarlath and the listeners get their 5k experience to where they want it to be. What’s the key to setting the right goal? Why won’t one particular thing get you there? Now is the time to join in and have fun getting faster…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Your Fastest 5K Made Easy With Sonia O'Sullivan - Irishman Running Abroad
27:50
27:50
Play later
Play later
Lists
Like
Liked
27:50
Whatever your target over the 5 kilometre distance, Sonia has the advice to get you there. Today we start the process of helping Jarlath and the listeners get their 5k experience to where they want it to be. What’s the key to setting the right goal? Why won’t one particular thing get you there? Now is the time to join in and have fun getting faster…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Irishman In America - College Campus Chaos, Kristi The Dog Killer & Donald's Big Problem
33:46
33:46
Play later
Play later
Lists
Like
Liked
33:46
Marion McKeone examines the chaotic violence seen on college campuses across America this week and the bizarre tale of Trump running mate wannabe Kristi Noem animal killing past. She attempts to explain the latest happenings in Donald Trump hush money trial in New York, the overturning of Harvey Weinstein’s conviction and much more. To hear the ful…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
College Campus Chaos, Kristi The Dog Killer & Donald's Big Problem - Irishman In America
33:46
33:46
Play later
Play later
Lists
Like
Liked
33:46
Marion McKeone examines the chaotic violence seen on college campuses across America this week and the bizarre tale of Trump running mate wannabe Kristi Noem animal killing past. She attempts to explain the latest happenings in Donald Trump hush money trial in New York, the overturning of Harvey Weinstein’s conviction and much more. To hear the ful…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
College Campus Chaos, Kristi The Dog Killer & Donald's Big Problem!
33:46
33:46
Play later
Play later
Lists
Like
Liked
33:46
Marion McKeone examines the chaotic violence seen on college campuses across America this week and the bizarre tale of Trump running mate wannabe Kristi Noem animal killing past. She attempts to explain the latest happenings in Donald Trump hush money trial in New York, the overturning of Harvey Weinstein’s conviction and much more. To hear the ful…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
London City Marathon 2024 Sights & Sounds - Irishman Running Abroad
47:06
47:06
Play later
Play later
Lists
Like
Liked
47:06
Run the 2024 TCS London City Marathon alongside Jarlath Regan, Sonia O'Sullivan, Vinny Mulvey and 50,000 amazing humans raising more than 1 billion pounds for charities and causes. Hear all the sounds of this massive event and let Jarlath take you inside the turmoil that unfolds at 38km. This year he was running for Kidney Care UK. If you can, plea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 193 [Part 1-3]: Caravaggio & The Theft Of A Masterpiece
0:06
0:06
Play later
Play later
Lists
Like
Liked
0:06
All episodes from 169 onwards are Patreon-only. I explain this on my last public episode. I will continue to update this feed and the website so that people know the Patreon is active. Listen to all episodes 169 and beyond in the Patreon feed. Join the Patreon community from $1 a month here: https://www.patreon.com/unknownpassagepodcast…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Irishman In America - Trump's Worst Week Ever, Iran, Big Bird & More
36:30
36:30
Play later
Play later
Lists
Like
Liked
36:30
Another jam packed episode with the Washington Correspondent Marion McKeone and comedian Jarlath Regan looking back on all the big news stories. Including Trump's jury selection conundrum, Iran's attack on Israel, RFK Jnr loses his family's support, Mike Johnson splintered aid bill and Big Bird goes on strike?To hear the second half of the episode …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Trump's Worst Week Ever, Iran, Big Bird & More - Irishman In America with Marion McKeone
36:30
36:30
Play later
Play later
Lists
Like
Liked
36:30
Another jam packed episode with the Washington Correspondent Marion McKeone and comedian Jarlath Regan looking back on all the big news stories. Including Trump's jury selection conundrum, Iran's attack on Israel, RFK Jnr loses his family's support, Mike Johnson splintered aid bill and Big Bird goes on strike? To hear the second half of the episode…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Trump's Worst Week Ever, Mike Johnson, Iran & Big Bird?
36:30
36:30
Play later
Play later
Lists
Like
Liked
36:30
Another jam packed episode with the Washington Correspondent Marion McKeone and comedian Jarlath Regan looking back on all the big news stories. Including Trump's jury selection conundrum, Iran's attack on Israel, RFK Jnr loses his family's support, Mike Johnson splintered aid bill and Big Bird goes on strike? To hear the second half of the episode…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 192: Sangeeta Khanna - Indian Mother Who Disappeared In Canada In 2006
0:06
0:06
Play later
Play later
Lists
Like
Liked
0:06
All episodes from 169 onwards are Patreon-only. I explain this on my last public episode. I will continue to update this feed and the website so that people know the Patreon is active. Listen to all episodes 169 and beyond in the Patreon feed. Join the Patreon community from $1 a month here: https://www.patreon.com/unknownpassagepodcast…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cobh 2024 Sights & Sounds - Irishman Running Abroad With Sonia O'Sullivan
48:24
48:24
Play later
Play later
Lists
Like
Liked
48:24
Sonia's squad of hand-picked listeners head to Cobh after 3 months of training under her guidance. It's a jam packed episode full of the sights and sounds of the race weekend. Massive congratulations to Maria Lennon, Nial McLoughlin, Danny O'Hare, Tom Corcoran, Han & Mary Vanderloo, Joe Maher, Brian Barry, Edel Buckley, Sandra Busteed Ciara Cullen,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cobh 2024 Sights & Sounds - Irishman Running Abroad With Sonia O'Sullivan
48:21
48:21
Play later
Play later
Lists
Like
Liked
48:21
Sonia's squad of hand-picked listeners head to Cobh after 3 months of training under her guidance. It's a jam packed episode full of the sights and sounds of the race weekend. Massive congratulations to Maria Lennon, Nial McLoughlin, Danny O'Hare, Tom Corcoran, Han & Mary Vanderloo, Joe Maher, Brian Barry, Edel Buckley, Sandra Busteed Ciara Cullen,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Threat Level Midnight - The RFK Problem & Israel's Fork In The Road - Irishman In America
33:19
33:19
Play later
Play later
Lists
Like
Liked
33:19
How did Trump get that big discount? Who supplied the money? And will Lara Trump’s version of a Tom Petty classic break the internet? Marion McKeone looks back on a crazy couple of weeks in US politics and international news. From the Baltimore shipping disaster theories to Biden’s response to the latest aid worker killings in Israel - there’s a lo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Threat Level Midnight - The RFK Problem & Israel's Fork In The Road
33:19
33:19
Play later
Play later
Lists
Like
Liked
33:19
How did Trump get that big discount? Who supplied the money? And will Lara Trump’s version of a Tom Petty classic break the internet? Marion McKeone looks back on a crazy couple of weeks in US politics and international news. From the Baltimore shipping disaster theories to Biden’s response to the latest aid worker killings in Israel - there’s a lo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 191 [Parts 1 & 2]: Michael Dixon - British Journalist Missing In Costa Rica Since 2009
0:06
0:06
Play later
Play later
Lists
Like
Liked
0:06
All episodes from 169 onwards are Patreon-only. I explain this on my last public episode. I will continue to update this feed and the website so that people know the Patreon is active. Listen to all episodes 169 and beyond in the Patreon feed. Join the Patreon community from $1 a month here: https://www.patreon.com/…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sonia's Cross Training Guide - Irishman Running Abroad
33:37
33:37
Play later
Play later
Lists
Like
Liked
33:37
Whether you're injured or PB'ing every race, finding running easy or bored off your head by the thought of it...chances are some form of cross training is going to enhance your experience. Sonia O'Sullivan, the queen of Irish athletics, makes the case for the one part of running that most people avoid. She talks to Jarlath Regan about the massive r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Running Mates, Leo Bows Out, Nancy Talks To Marion & SB4
35:27
35:27
Play later
Play later
Lists
Like
Liked
35:27
This week Marion interviewed Nancy Pelosi. She recaps the conversation with comedian Jarlath Regan and together they reflect on the latest news from the campaign trail. Can Donald produce the cash to pay his bond on Monday? Is the bond amount too high? Marion has a surprising take on this one. How are we still talking about Donald Trump when Texas …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Running mates, Leo Bows Out, Nancy & SB4 - Irishman In America with Marion McKeone
35:27
35:27
Play later
Play later
Lists
Like
Liked
35:27
This week Marion interviewed Nancy Pelosi. She recaps the conversation with comedian Jarlath Regan and together they reflect on the latest news from the campaign trail. Can Donald produce the cash to pay his bond on Monday? Is the bond amount too high? Marion has a surprising take on this one. How are we still talking about Donald Trump when Texas …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Running Mates, Leo Resignation, SB4 & Nancy - Irishman In America Podcast
35:27
35:27
Play later
Play later
Lists
Like
Liked
35:27
This week Marion interviewed Nancy Pelosi. She recaps the conversation with comedian Jarlath Regan and together they reflect on the latest news from the campaign trail. Can Donald produce the cash to pay his bond on Monday? Is the bond amount too high? Marion has a surprising take on this one. How are we still talking about Donald Trump when Texas …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 190: “Iron” Michael Malloy - An Irishman in America
0:06
0:06
Play later
Play later
Lists
Like
Liked
0:06
All episodes from 169 onwards are Patreon-only. I explain this on my last public episode. I will continue to update this feed and the website so that people know the Patreon is active. Listen to all episodes 169 and beyond in the Patreon feed. Join the Patreon community from $1 a month here: https://www.patreon.com/unknownpassagepodcast…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shoes Glorious Shoes - Irishman Running Abroad with Sonia O'Sullivan
29:07
29:07
Play later
Play later
Lists
Like
Liked
29:07
Has the world of athletics started to move away from the super shoe? Does a regular even need a carbon plate under their foot? Jarlath Regan talks to the legend Sonia O'Sullivan from Nike HQ. With the road to Cobh heating up they get voice notes from the squad and Ciara Cullen joins them on the LiveLine for a fun chat about her progress. Finally Ja…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shoes Glorious Shoes & The Road To Cobh Week 9 - Irishman Running Abroad
29:07
29:07
Play later
Play later
Lists
Like
Liked
29:07
Has the world of athletics started to move away from the super shoe? Does a regular even need a carbon plate under their foot? Jarlath Regan talks to the legend Sonia O'Sullivan from Nike HQ. With the road to Cobh heating up they get voice notes from the squad and Ciara Cullen joins them on the LiveLine for a fun chat about her progress. Finally Ja…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 189: Fang Jin - Chinese Tourist Killed In The USA In 2023
0:06
0:06
Play later
Play later
Lists
Like
Liked
0:06
All episodes from 169 onwards are Patreon-only. I explain this on my last public episode. I will continue to update this feed and the website so that people know the Patreon is active. Listen to all episodes 169 and beyond in the Patreon feed. Join the Patreon community from $1 a month here: https://www.patreon.com/unknownpassagepodcast…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Supreme Court Tuesday & The Irish Oscars - Irishman In America with Marion McKeone_
36:17
36:17
Play later
Play later
Lists
Like
Liked
36:17
Super Tuesday was anything but super. Marion McKeone reflects on the most pedestrian Grand National of all time. Can this Donkey Derby between two candidates nobody seems to want change? But wait, doesn’t one of the candidates owe a half a billion dollars? The Supreme Court seems very happy to assist him in stalling but surely the bond will have to…
…
continue reading
Super Tuesday was anything but super. Marion McKeone reflects on the most pedestrian Grand National of all time. Can this Donkey Derby between two candidates nobody seems to want change? But wait, doesn’t one of the candidates owe a half a billion dollars? The Supreme Court seems very happy to assist him in stalling but surely the bond will have to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Supreme Court Tuesday & The Irish Oscars - Irishman In America with Marion McKeone
36:17
36:17
Play later
Play later
Lists
Like
Liked
36:17
Super Tuesday was anything but super. Marion McKeone reflects on the most pedestrian Grand National of all time. Can this Donkey Derby between two candidates nobody seems to want change? But wait, doesn’t one of the candidates owe a half a billion dollars? The Supreme Court seems very happy to assist him in stalling but surely the bond will have to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Handle A Dip In Training Motivation - Irishman Running Abroad With Sonia O'Sullivan
32:08
32:08
Play later
Play later
Lists
Like
Liked
32:08
It's week 7 of the 2024 Road To Cobh so it's totally normal to have a bit of training fatigue. That can manifest in many ways. Loss of running libido is just one of them! Sonia is here to help. Today we get the squad provide the questions and we get to check in on their progress. Sonia recommends a brilliant new book by Frank O'Mara and we announce…
…
continue reading