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Welcome to The Soul-First Podcast with your Host Anastasia Burtnick. Anastasia is Spiritual Life Coach, Energy Healer and Psychic Medium on a mission to help you heal, awaken and expand your light and consciousness. If you are a spiritual seeker ready to learn, grow and live & breathe your purpose here on this earth, you are in the right place. Together, we are going to dive deep into opening our hearts, healing our shadows, connecting with our souls, and raising our vibes so you can live yo ...
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In this episode: - What is play? - How play can help you heal from challenges and traumas - How to consciously bring play into your life and shift through limiting beliefs around its importance Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tick…
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In this episode: - What is grounding? - How grounding supports you - The different ways in which to ground your physical/energetic body - Mini-Meditation to ground you Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now. Visit: ww…
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Shining Your Light with Integrity VS Ego | SFP06
44:22
44:22
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In this episode: - The importance of leading with integrity - The responsibility you have when holding someone’s energy and how everyone will hold another’s energy at some point in time - The Power of Awareness and what the Shadow of Awareness is - How there are divine truths and how they cause dissonance when we fight against them - How lack of in…
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Ebbs & Flows in the Seasons of Life | SFP05
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23:36
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In this episode: - How life ebbs and flows naturally - How we have our own seasons in life on small and large scales - Understanding the gifts within each spiritual season Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now. Visit…
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Spiritual Breadcrumbs and Soul Journeys | SFP04
1:04:49
1:04:49
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In this episode I talk about: - Share my journey of following Spirit’s breadcrumbs and nudges - Understanding Soul Roles that relate to your purpose in this lifetime ________________________________________________________ Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit who’s mission is to help you see…
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In this episode I talk about: - The different ways resistance comes up when we are growing/stretching to the next level - How to recognize resistance - Practice for developing your “Awareness Muscle” - How to begin healing and moving through your resistance patterns ________________________________________________________ Anastasia Burtnick is a Sp…
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Spirit Babes, Early Births, Fertility & Sterility | SFP 02
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1:01:38
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In this episode I talk about: - Our Spirit Babes and how we can connect with them, work with them, and receive guidance and preparation from them - The energetics of Early Births (miscarriage & abortion) - The energetics of fertility and sterility, why it can occur, and how to begin healing ________________________________________________________ A…
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Healing at Earth Daughter’s Festival | SFP01
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54:38
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In this episode I talk about: - The rebrand and energy behind Soul-First - My experience and profound healing at Earth Daughter’s Festival ________________________________________________________ Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit who’s mission is to help you see and experience life from a…
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Moving Forward with Relationships Post Pandemic | SSP82
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38:04
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In this episode I talk about: - One of the big questions being is “How will you move forward with your relationships now that mandates are ending after being cut out of family and friend relationships for two years? - How to set boundaries - What forgiveness means and why it is so integral in moving forward - The various ways you may address your r…
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What Will You Do When You’re Triggered? | SSP 81
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35:15
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In this episode I talk about: - The Freedom Convoy 2022 and the government’s desire for you to lose control - How to take responsibility for your triggers and take back power you are giving away - How to work with your triggers so you can heal and understand them instead of having them take you out. _________________________________________________…
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Choosing Your 2022 - Stagnancy or Growth? | SSP80
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49:01
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In this episode I talk about: - Your ability to move forward with your life in the midst of chaos and uncertainty - How developing your spiritual foundation support your ability to trust your direction - How you always have a choice and opportunities in front of you, and you are never truly stuck ____________________________________________________…
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Keeping the Faith in our World Today | SSP79
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56:00
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In this episode I talk about: - Keeping the faith amidst the chaos of today - Understanding the collective shadow and the overarching lesson of the pandemic - Taking radical responsibility for our lives, choices, and healing ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psy…
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Quantum Healing & Plant Medicine with Joshua Michael | SSP78
1:29:50
1:29:50
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In this episode we discuss: - Joshua’s journey to healing, Spirit and his sacred work - How everything in this world is either medicine or poison - Plant Medicine – how to begin working with it, how to understand the gifts from the plants, and the power of plant medicine healing Check out the Miracle Medicine Activation Program: https://www.sacredg…
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Freedom, Mindset & Soul Talks with “The Viking” Shaun Zimmer | SSP76
1:48:54
1:48:54
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In this episode we discuss: - Shaun’s journey and hard learned life lessons - Taking radical responsibility for yourself and your life in order to change and make a greater impact - The challenges being faced in the world today and the fight for our freedom - Connecting with Spirit and following a path of god. - The importance of shifting your mind…
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Spiritual Implications of the Jab | SSP76
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46:26
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In this episode I talk about: - What I have witnessed and what Spirit has shown me regarding the spiritual energy of the jab - Understanding the lessons to come, the importance of surrender and action, and understanding journeys and death doors - The knowledge that you and others can heal from the jab, and the importance of healing yourself _______…
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In this episode I talk about: - How to be yourself and speak your truth in the face of judgement - How to have compassion for others - Setting boundaries and protecting your energy as you speak your truth ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who spec…
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Giving Love to Others is Your Responsibility | SSP74
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38:29
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In this episode I talk about: - Why forgiveness is about freeing yourself - How to Heart Link with someone for healing - Why it is your responsibility to give love and to lead - How your thoughts/feelings affect yourself and others ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer …
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Your Intentions Can Create Health or Dis-Ease | SSP73
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36:36
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In this episode I talk about: - What is Spiritual By-passing - How beliefs, thoughts, feelings & experiences can create health or dis-ease in the body - How the brain creates physiological reactions to thoughts and feelings - The importance and power behind your intentions ________________________________________________________ Anastasia Burtnick …
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Radical Honesty & Opening Your Heart | SSP72
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31:33
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In this episode I talk about: - THE SOUL SERVICE PODCAST is moving to Mondays! - What is radical honesty and how it help you reclaim your power - How I messed up and was really honest about it with a potential client - How to share what you are experiencing in order to empower yourself and others, and build deep heart connections with people ______…
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SOUL ACTIVATION SERIES Day 3: Overcoming the Common Blocks That Have You Getting In Your Own Way
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58:24
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SOUL ACTIVATION SERIES Day 3: Overcoming the Common Blocks That Have You Getting In Your Own Way In this episode I talk about: - Understanding the power of beliefs and how they can serve or hinder you - Connecting with Your Higher Self - How the roots of beliefs may not be where you think they are - The beliefs and fears that limit you the most ___…
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SOUL ACTIVATION SERIES Day 2: Connecting to Spirit and Receiving Messages & Guidance
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53:03
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In this episode I talk about: - How to Connect to Spirit - The different ways that Spirit sends you messages - How to develop your spiritual gifts - How to receive guidance, lessons and messages from Spirit ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who sp…
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SOUL ACTIVATION SERIES Day 1: Harnessing the Power of Masculine & Feminine Energies
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56:21
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In this episode I talk about: - What is the Divine & Wounded Feminine - What is the Divine & Wounded Masculine - The importance of knowing your core essence - How to use these energies to lead a powerful life and avoid feeling depleted or burnt out ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coac…
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Are You Contributing to Unity or to Divide? | SSP71
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36:51
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Episode 71: Are You Contributing to Unity or to Divide? In this episode I talk about: - Sheep, Karens, Kevins . . . why name calling based on archetypes creates more divide and dilutes the power of your message - How to bring about unity through your energy, words and actions - How to build release judgement and maintain respect while having differ…
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Simple Changes I Made That Had a Huge Impact | SSP70
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59:19
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Episode 70: Simple Changes I Made That Had a Huge Impact In this episode I talk about: - 4 things I changed and added into my life that made a huge impact - Why it is important to look at yourself and your life as a whole ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychi…
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I Messed Up – My Lessons & Perspective Shifts | SSP69
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34:20
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Episode 69: I Messed Up – My Lessons & Perspective Shifts In this episode I talk about: - How I messed up, I failed myself . . . AND what I learned from this experience. - How to use mistakes to your advantage - How to see the lessons and gifts in your life experiences ________________________________________________________ Anastasia Burtnick is a…
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