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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
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How To!

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How To!

Slate Podcasts

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You’ve got questions. Together, we get answers. Each week on How To!, Amanda Ripley (bestselling author of High Conflict: Why We Get Trapped and How We Get Out, The Unthinkable, and The Smartest Kids in the World) takes on listeners’ toughest problems and, with the help of experts, finds the answers to questions you’ve always wanted to ask, but couldn’t. Until now.
 
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Gastropod

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Gastropod

Cynthia Graber and Nicola Twilley

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Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world t ...
 
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
 
Journalist and bestselling author Michael Lewis takes a searing look at what’s happened to fairness in American life through the lens of people who depend on public trust. After exploring what’s happened to referees and coaches, the third season of Against the Rules tackles what’s happened to our trust in experts and expertise. An expert has probably saved your life more than once. So why is it so hard to judge who the real experts are? And why, once we’ve found them, do we struggle to liste ...
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
 
Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit.
 
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
 
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Welcome to Critical Role, home of a bunch of nerdy-ass voice actors playing tabletop roleplaying games! Enter a world of glorious imagination and improvisation with a group of the finest collaborative storytellers around. Here you’ll find our TTRPG and adjacent shows, including Critical Role, Exandria Unlimited, 4-Sided Dive, and a growing selection of one-shots.
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
 
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Morning Joe

1
Morning Joe

Joe Scarborough and Mika Brzezinski, MSNBC

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Daily
 
Join Joe Scarborough, Mika Brzezinski, and Willie Geist, for in-depth and informed discussions that help drive the day's political conversation. Top newsmakers, Washington insiders, journalists, and cultural influencers, come together on Morning Joe for unparalleled insight and analysis around the day's biggest stories.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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She collects world records with wild abandon. With each race, she narrows the gender gap, rewriting the rulebook on human capability with a broad smile and arms outstretched. Meet force of nature Camille Herron. Alongside 21 marathon victories, Camille won the Comrades Marathon in 2017, becoming the first athlete to win World Championship titles in…
 
What an Australian Centre for Disease Control might aim to be; An Indigenous perspective and research to engage culture for protection against cardiovascular disease and stroke; Research on links between mental health and mortality concludes that both mental and physical health can be adversely impacted.…
 
This morning, wake your mind and body as you find prosperity in yourself. Start this episode from bed. Support WMU Sponsors: Betterhelp. Prioritize your mental health. Enjoy the benefits of therapy with the convenience of doing it online. Get 10% off your first month at betterhelp.com/wakemeup. Enjoying Wake Me Up? Get ad-free access to the entire …
 
After beating a plagiarism claim in court, musician Ed Sheeran said that musical coincidences were inevitable with only 12 notes to choose from… but what do the numbers say? Mathematician and concert pianist Eugenia Cheng takes us through the mathematics of music and explains how the power of exponentials mean that just a handful of notes can open …
 
S04 EP42: David Earl Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - David Earl. David's award winning new comedy film 'Brian and Charles' is out in cinemas from the 29th June so make sure you catch it! His podcasts 'Chatabix' and 'My New Football Club' are both highly recommended …
 
With time running out and an ancient terror unleashed, the Ring of Brass make their last stand for Avalir, for Exandria, and for their souls as calamity draws near... Meet the Players! Game Master Brennan Lee Mulligan: https://twitter.com/BrennanLM Luis Carazo: https://twitter.com/luiscarazo Aabria Iyengar: https://twitter.com/quiddie Marisha Ray: …
 
Today’s guest is Netflix and FX star Theo Rossi. Rossi is known for portraying Shades on “Luke Cage” and Juice on “Sons of Anarchy.” But what is he really like? He is a father of two and, in his own words, had a “rough go as a kid.” Listen in as he discusses how he is a proponent of microdosing, or using small amounts of psilocybin, to better under…
 
Welcome back, sleepyheads. Tonight’s story takes us on a journey through a mysterious art gallery, full of beautiful paintings. 😴 Sound design: town ambience, footsteps, birdsong, whistling, vendors. 🏘🐦😗 Narrator: Arif Hodzic 🇺🇸 Writer: Sanjana ✍️ 👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subsc…
 
David Whyte is a poet and author who also leads the Many Rivers Organization and Invitas, the Institute for Conversational Leadership, which he founded in 2014. David is the author of many poetry collection and prose books, including his newest book, Still Possible In this episode, Eric and David discuss several of David’s beautiful poems from his …
 
Novelist Joanne Harris (Chocolat, A Narrow Door) is our guest for a celebration of Titus Groan (1946), Gormenghast (1950) and Titus Alone (1959) by Mervyn Peake, three novels which are often referred to, erroneously, as the Gormenghast Trilogy. With Joanne's expert guidance, John and Andy revisit Peake's visionary work for the first time in decades…
 
Your Hosts: Dan Wells, Zoraida Cordova, Kaela Rivera, and Howard TaylerWe've talked about making every member of the ensemble meaningful. In this episode we're discussing who, in archetype terms, everybody is. How can archetypes help us get started, how can they help us set reader expectations, and what are the archetype-related pitfalls we need to…
 
What if you could reduce your worries about the future, let go of your regrets from the past and live happy and caalm in the her and now? What if you could do all of that but also learn about who you are and what drives you? Join my seminar on letting go of stress: https://www.eventbrite.com/e/letting-go-of-stress-mindfulness-for-beginners-live-tic…
 
Everyone acts hella sus this episode. This episode contains Profanity, Violence, Sexual Content, Body Horror Support the show on Patreon! Get merch and more at our website! Follow us on Twitter @dungeonsanddads! Check out the subreddit! DM is Anthony Burch (@anthony_burch) Lincoln Li-Wilson is Matt Arnold (@mattlarnold) Normal Oak is Will Campos (@…
 
Michael Singer (NYT bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered) breaks down his life changing spiritual awakening and teaches us how to separate the consciousness from our anxieties. Mayim and Jonathan open up about how Michael’s first book brought them together after 8 years of not speaking. Michael …
 
Sharing a new Pushkin show, Legacy of Speed. When two Black sprinters raised their fists in protest at the 1968 Olympic Games, it shook the world. More than 50 years later, the ripple effects of their activism are still felt. Host Malcolm Gladwel tells the stories of the runners who took a stand, and the coaches and mentors who helped make them fas…
 
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Benoît Arsenault is a research scientist focused on understanding how lifestyle and genetic factors contribute to cardiovascular disease risk. In this episode, the discussion casts a spotlight on Lp(a)—the single most …
 
https://bengreenfieldlife.com/madetothrive Welcome to the show. Today's episode is with biohacker and podcaster Steve Stavs from South Africa, whom I met at the Health Optimisation Summit held in the latter part of May 2022. Steve Stavs’ philosophy is one of researching to reveal. He has spent his life immersing himself in knowledge and then turnin…
 
In this podcast, Eckhart talks about fulfilling our desires and what we can do to make that happen. however he cautions against becoming dependent on external circumstances for our happiness. He says attachment to the outcome can actually become a barrier. Eckhart believes we must visualize that what we want is already ours. and that ultimately the…
 
When breastfeeding goes wrong some women feel guilty that they have failed to do what should come naturally. But Professor Amy Brown from Swansea University says those with the most severe physical and emotional impact could be experiencing trauma, similar to the effects of a traumatic birth. We hear from Linzi Blakey who had problems with breastfe…
 
Become a PREMIUM podcast subscriber to support this show and you will get Access to the first 200+ episodes (no longer on other platforms) Access to the entire 500+ episode archive Early access to regular episodes (before they’re released publicly) Access to additional bonus material releases Exclusive, subscriber-only audio replies to “Ask Me Anyt…
 
For the past 50 years, visitors to the Smithsonian National Zoo in Washington, D.C. have been able to observe giant pandas. It’s one of the few places in the United States to see these black and white bears. For our latest episode we took a field trip to the zoo to visit the three pandas currently living there and answer panda questions with zookee…
 
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