Best Andrea Brady Podcasts (2024)

1
Ryan Mullen - Cycling Lessons From A Pro 40:39

35m ago40:39

40:39

Today Anthony chats with Ryan Mullen of Bora Red Bull as he reflects on the lessons he wishes he knew at the start of his cycling career. In this episode, Ryan delves into the intricacies of positioning in the bunch, the critical aspects of on-bike and off-bike nutrition, and the training techniques that have shaped his success. Whether you're an a…

1
Mark Cavendish's Coach Vasilis Anastopoulos On His Tour de France Record 42:22

40m ago42:22

42:22

In this episode, Anthony sits down with Vasilis Anastopoulos, the mastermind behind Mark Cavendishs preparation for his record-breaking attempt at this year's Tour de France. We delve into the meticulous preparation that went into trying to surpass Eddy Merckx's stage-victory record, including in-depth discussions on aerodynamics, specific training…

1
The Marketplace Christian: Bridging the Gap Between Sacred and Secular with Darren Shearer 26:37

2h ago26:37

26:37

Episode 36 Description: “The gifts are not just for people who went to seminary and got officially ordained. They are for the the entire body of Christ, for the building up of the body of Christ. And the primary place where we're going to use those is where we spend 60- 70% of our waking hours, which is in a for profit business for most of us.” —Da…

1
The Thrills & Challenges of Bike-packing Eastern European 37:02

31m ago37:02

37:02

In this solo episode, I dive into my latest bikepacking adventure across Eastern Europe, covering 1,500km through Albania, Bosnia, Croatia, Slovenia, and Italy. From navigating remote roads to embracing the simplicity of life on two wheels, I share the highs, lows, and everything in between. Tune in for a raw and authentic recount of this unforgett…

1
Rewire Your Mind, Reshape Your Future: Powerful Strategies for Thought Transformation with Andrea Brunswick 36:59

10h ago36:59

36:59

Episode 35 Description: “You need to get honest with yourself. It's about understanding the importance of making peace with where they find themselves at this moment because if you don't, you're going to stay stuck.” —Andrea Brunswick Our thoughts and past experiences have a profound impact on our present and future. The stories we tell ourselves, …

1
Why Foot Health is the Missing Link in Your Training With Dr Courtney Conley 38:50

8m ago38:50

38:50

When it comes to gait, foot health, and the intricate relationship between footwear and movement, there is often a lack of understanding. This makes today’s discussion particularly significant. Anthony chats with Dr. Courtney Conley, an internationally recognised foot and gait specialist. While the importance of proper bike fitting, stretching, and…

1
Crazy 20% Slopes: GC Showdown Recap | La Vuelta Stage 4 24:20

9d ago24:20

24:20

Today Anthony and Sarah breakdown Stage 4 of La Vuelta. Today was a day for the GC riders as they entered the mountains and tackled those crazy 20% gradients. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to ⁠⁠⁠⁠join.whoop.com/Roadman⁠⁠⁠⁠ to get a free mo…

1
This Is How To Execute The PERFECT Sprint | La Vuelta Stage 3 27:12

16m ago27:12

27:12

Today Sarah and Anthony talk about the drama that unfolded in Stage 3 of La Vuelta Espana. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to ⁠⁠⁠join.whoop.com/Roadman⁠⁠⁠ to get a free month’s WHOOP membership on me! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
The Thriving Multi-Faceted Leader: Live Out Your Purpose Across Roles with Alex Penduck 28:45

10d ago28:45

28:45

Episode 34 Description: “Balance is impossible. One thing is always going to take precedence over the other. So instead of trying to live in balance, try to live in rhythm.” —Alex Penduck Entrepreneurs often find themselves juggling multiple roles and responsibilities beyond just running their business. Many successful entrepreneurs are able to lev…

1
The Closest Tour de France Finish Ever & La Vuelta Stage 2 30:18

10d ago30:18

30:18

In todays episode we bring you our live podcast following La Vuelta Espana. But Anthony and Sarah couldn't but open the podcast without talking about the final day of the Tour de France Femme and the drama that unfolded on Alp d'Huez! WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it th…

1
Undercover Cycling Drug Detectives - Rider Support 35:29

14d ago35:29

35:29

It’s been revealed that Americas Anti Doping Agency (USADA) has been using undercover agents/athletes to spy on team mates that dope. The World governing body (WADA) has come out to say that it does not support these actions. Anthony and Sarah discuss this plus loads more listener questions! WHOOP Your health underpins EVERYTHING you do in life, an…

1
Lucas Clarke : Race Across America Record Breaker 40:32

17m ago40:32

40:32

Lucas Clarke joins Anthony today to chat with him about his record breaking time in the famous Race Across America. This is one of the most gruelling endurance events in the world and Lucas shares the story about this monumental achievement. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improv…

1
The Essential Elements Every Strong Brand Needs with Minky Brady 37:57

21d ago37:57

37:57

Episode 33 Description: “A shatterproof business starts with your branding, and having a shatterproof brand that no one can take from you.” —Minky Brady Your personal brand is one of your most valuable business assets. It represents who you are, what you stand for, and why people should pay attention. Hence, when we invest time in crafting a consis…

1
Unbound 200 Winner Rosa Klöser 35:44

17d ago35:44

35:44

Today Anthony chats with Rosa Klöser. Rosa clinched victory in a thrilling sprint finish at the 2024 UNBOUND 200, setting the fastest women's time on record. Despite a flat tire and a fall, she managed to overcome a two-minute deficit, ultimately crossing the finish line in first place. Rosa's story is unique in that she is only started competitive…

1
Top 5 Things Top Coaches Agree You Should NEVER Do - Rider Support 36:10

19d ago36:10

36:10

In todays Rider Support a listener writes in with a really interesting question - what are the 5 things that top coaches agree you should NEVER do. We also talk about Canyons new Aeroad bike, what to do about the club mate who keeps crashing and loads more listener questions. WHOOP Sarah and I have been using WHOOP for years and use the data it pro…

1
From Leadville Wins to Fastest Known Times With Payson McElveen 42:51

26d ago42:51

42:51

Today, Anthony chats with Payson McElveen, an off-road endurance cyclist and mountain bike cross-country marathon rider. Payson is a U.S. national champion and a two-time podium position in the Leadville 100. Despite his impressive athletic achievements, Payson aims to impact the sport in various ways. Through his podcast, "The Adventure Stache," a…

1
Proven Strategies to Fill Your Virtual Events and Skyrocket Engagement with Justin Boyum 36:05

28d ago36:05

36:05

Episode 32 Description: “They have to understand the plan, they have to understand how it works, they have to have belief in themselves to be able to do it. — And if you can help people go through that part and create the transformation in themselves to take ownership of that process, you can make an invitation and a good number of them are going t…

1
Exploring Mark Cavendish’s Iconic Career - The Greatest Sprinter Of All Time 17:46

8d ago17:46

17:46

In today's episode Anthony gives us a look back to Mark Cavendish's record breaking career. Anthony chronicles his professional life from his early days racing on the Isle of Man, his teams and struggles on his journey to become The Greatest Sprinter Of All Time. WHOOP Sarah and I have been using WHOOP for years and use the data it provide every da…

1
The Cheap Magic Drink That Pro Riders Use To Boost Their Cycling Powers! - Rider Suport 28:17

26d ago28:17

28:17

Are you over trained? What are the signs? What are the most comfortable cycling shoes and THAT performance enhancing drink the pros swear by ... and it's backed up in science! WHOOP Sarah and I have been using WHOOP for years and use the data it provide every day to track our metrics. Your health underpins EVERYTHING you do in life, and WHOOP helps…

1
Science-Backed Weight Loss Tips for Cyclists With Kyle Pfaffenbach 52:23

13d ago52:23

52:23

Today, we’re tackling a common challenge for cyclists: diet and weight loss. My goal is to create a definitive guide on how cyclists can lose weight effectively. We’ll start by discussing metabolism and the pitfalls of yo-yo dieting. I’m excited to introduce Dr. Kyle Pfaffenbach, a Nutrition Consultant and Associate Professor at Eastern Oregon Univ…

1
DIII SMALL TALK: Episode 50: Brady Musser & Justin Sarka, Adrian 34:48

21d ago34:48

34:48

In the final episode of this series, we’re chatting with Brady Musser, a member of the men’s soccer team at Adrian, alongside a former member of the program Justin Sarka. The two talk about their favorite memories with the team, what happens when their teammates sleep through the alarm… twice, what they hope for the future of Division III and more.…

1
Maintaining Momentum: How Consistent Mentorship Keeps You Moving Toward Your Mission with Clint Riggin 24:49

1M ago24:49

24:49

Episode 31 Description: “Mentorship is not just about teaching or coaching somebody, but it's also about living the same life.” —Clint Riggin Maintaining momentum is one of the greatest challenges for any leader, entrepreneur, or ministry. It's all too easy to lose focus and get distracted by the countless opportunities and obligations vying for ou…

1
The Most In Demand Bike Of 2024 -Van Rysel with Jérémie Debeuf 46:55

23d ago46:55

46:55

Todays guest is Jérémie Debeuf who is the Head Of Product at Van Rysel bikes. The cycling community has been totally captivated by the new kid in town - Decathlon World Tour cycling and the success they have had in the peloton on these bikes. Van Rysel have totally overhauled their production of what was previously viewed as a budget bike and produ…

1
DIII SMALL TALK: Episode 49: Addy Payne & Brenda Shaw, Wittenberg 39:23

18d ago39:23

39:23

This week we’re chatting with Addy Payne, a member of the Wittenberg women’s swim team, alongside a former member of the program and Hall of Honor Member, Brenda Shaw. The two talk about the team’s strong bond, their fun times on road trips, why they chose Wittenberg and more.This podcast is part of Division III's year-long celebration of it's 50th…

1
Pogacar Skips Olympics As A Revolt For His Fiance Not Being Picked? 29:14

28d ago29:14

29:14

What is the real reason Tadej Pogacar is snubbing the Olympic games? Anthony and Sarah chat about the reasons he is skipping the games. Plus, does a bike that's a couple of hundred milligrams heavier really make much of a difference on climbing performance, how do you execute the perfect taper, how to do an unsupported 300km ride and loads more! ⁠⁠…

1
DIII SMALL TALK: Episode 48: Corrin Hasty & Sara Sterchak, Marywood 42:39

20d ago42:39

42:39

This week we’re chatting with Corrin Hasty, a member of the field hockey team at Marywood, alongside a former member of the program Sara Sterchak. The two talk about crazy bus rides, their international trips with the team, why they love their Division III experience and more.This podcast is part of Division III's year-long celebration of it's 50th…

1
Exploring the Fast-Paced World of Keirin Racing with James Pope 41:13

1M ago41:13

41:13

Keirin is a form of motor-paced cycle racing originating from Japan. It involves track cycling where riders sprint for victory following a controlled start behind a motorized or non-motorized pacer. It's a really fun event and one that our guest today is passionate about bringing to cycling fans all over the world. James Pope is the CEO of DerbyWhe…

1
Dylan Johnson On HIs Top Ten In The Biggest Gravel Race In The Word - Unbound 40:01

21d ago40:01

40:01

Dylan Johnson joins Anthony for todays podcast. Dylan is always such a popular guest on the show but even more so now after his top ten result in the biggest gravel race in the world Unbound. Dylan is known for his incredible attention to details and today he shares some of his insights to how you can go faster and further on your bike. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Greatest Rivalry In Cycling History | Stage 21 Tour de France 2024 36:24

1M ago36:24

36:24

Is Pogacar Vs Vingegaard the biggest rivalry ever in the history of cycling ? Bigger than Lance and Ulrich? LeMond and Hinault? Today Anthony and Sarah chat about this plus all the highlights from the final stage of the wonderful Tour de France. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Get Personal: Transitioning Church Leadership for Growth Beyond 200 People with Todd Tolson 23:10

1M ago23:10

23:10

Episode 30 Description: “Church growth is just as mechanical as it is spiritual. There's a lot of crossover between church growth and business growth.” —Todd Tolson Reaching 200 attendees is a make-or-break moment for any church. It's the divide between stagnation and the potential for exponential growth. However, breaking through this invisible ce…

1
The Armor of God, Part 2: "Stepping On Legos" 42:41

1M ago42:41

42:41

We're continuing our conversation about The Armor of God, discussing the breastplate of righteousness and the leg guards of the preparation of the Gospel. Listen as we compare the pursuit of God's righteousness and the influence of our own righteousness; sometimes it cam be just like stepping on Legos. Support the Show. Support us and tell a friend…

1
No Handouts:The Aftermath of Pogacar's Decision | Stage 20 Tour de France 2024 42:51

1M ago42:51

42:51

Everyone is talking about Pogacar and the narrative doing the rounds about him being too greedy. Today was a chance to answer those critics with a touch of class maybe and gift Jonas the stage. Does Anthony think that the old traditions of the sport should be upheld or is it time for a new outlook. This plus all the breakdown from Stage 20. ⁠⁠⁠⁠⁠⁠⁠…

1
Is Pogacar's Dominance Costing Him Friends? | Stage 19 Tour de France 2024 39:28

1M ago39:28

39:28

Lance Armstrong is back giving his opinion on Pogacar and how his dominance in this years Tour de France is harming his future career, Sarah and Anthony chat about this PLUS more on fuelling strategies, Matteo Jorgenson's professional rise and all the breakdown from Stage 19! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performanc…

1
Disaster: What Happened to Ineos? | Stage 18 2024 Tour de France 39:42

29d ago39:42

39:42

No stage wins for INEOS AGAIN. It’s the worst performance of INEOS (formerly Team Sky) in many years. Anthony and Sarah also chat about the 3rd season of Netflix’s Unchained Documentary, plus all the details of how Stage 18 unfolded. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
DIII SMALL TALK: Episode 47: Niya Wilson & Annah Bratley, UW-Superior 37:32

26d ago37:32

37:32

This week we’re chatting with Niya Wilson, a member of the UW-Superior women’s soccer team, alongside a former member of the program Anna Bratley. The two talk about team pranks, the growth of their program, the future of Division III and more.This podcast is part of Division III's year-long celebration of it's 50th anniversary. For more informatio…

1
Is Pogacar Looking To Help Remco Come 2nd | Tour de France 2024 Stage 17- 38:30

2M ago38:30

38:30

Is Pogacar actively trying to help Remco beat Jonas in this Tour de France? And is there friendship going to effect the outcome of the podium. We also discuss those Carbon Monoxide rebreather allegations plus give a reaction to all the excitement of stage 17! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Cavendish Accused - Did He Hold onto a Car? | Tour de France 2024 Stage 16 31:50

1M ago31:50

31:50

In our special Tour de France daily episode we chat about rumours that Cavendish held on to cars on the way up the last climb in order to make the time cut! That plus loads more analysis of Stage 16! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you'…

1
DIII SMALL TALK: Episode 46: Elise Velasquez & Wendy Ware, Shenandoah 34:01

28d ago34:01

34:01

This week we’re chatting with Elise Velasquez, a member of the field hockey team, alongside a former member of the program and a current assistant coach Wendy Ware. The two talk about the winners of a team Lip Sync battle, their hopes for the future of field hockey, the growth of the program and more.This podcast is part of Division III's year-long…

1
The Marriage-Business Connection: How Strong Relationships Strengthen the Bottom Line with Joseph James 29:44

2M ago29:44

29:44

Episode 29 Description: “Why do spouses leave each other? — The atmosphere. You want to build a home worth coming to.” —Joseph James Our business is only as strong as the people who support it. However, when stress and struggles at home start seeping into our professional roles, performing at our best is difficult. Hence, businesses that recognize …

1
Tactical Disaster For Vingegaard | Tour de France 2024 Stage 15 31:45

1M ago31:45

31:45

We are covering the final week of the tour de France with daily podcasts chatting about that days stage. Today we chat about the tactical disaster from Team Visma Lease A Bike that has potentially handed the Tour de France win to Pogacar. Loads more insights from todays stage including the time cut, sprint line deviations and more on THAT crisp thr…

1
How Champions Eat To Win - Rider Support 33:39

1M ago33:39

33:39

On this weeks Rider Support a listener is struggling to shift weight and wants Anthonys advice. Anthony and Sarah also talk about a controversial article about Mark Cavendish, UCI Protocols for head injuries and THAT Tour de France gravel stage. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Mastering Cycling on a Busy Schedule With Alex Wild 41:46

2M ago41:46

41:46

On today's show Anthony chats to Alex Wild. Alex is a gravel cyclist and competes in the Lifetime Grand Prix. The thin that sets Alex appart from many of his competitors is that he also works full time so today's chat is focused around how the average rider can train effectively even if they are really time crunched. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
DIII SMALL TALK: Episode 45: Seth Kading & Kellen Beckwith, Olivet 37:56

2M ago37:56

37:56

This week we’re chatting with Seth Kading, a recent graduate from the men’s swim team at Olivet, alongside a former member of the program and Olivet Hall of Famer, Kellen Beckwith. The two talk about their paths to Olivet, the best spots near campus, why they loved their Division III experience and more.This podcast is part of Division III's year-l…

1
How Total Career Reinvention Can Lead to Unbreakable Growth with Brianne Adams 34:03

2M ago34:03

34:03

Episode 28 Description: “Sometimes, it's not a mistake that we’re there. The mistake would be in staying longer than we need.” —Brianne Adams While success and stability seem ideal, sometimes a dramatic career change paves the way for unforeseen opportunities. By letting go of preconceived notions and past definitions of success, we open ourselves …

1
The Armor of God, Part 1: "The Struggle Is Real" 42:15

2M ago42:15

42:15

We're back! And we're ready to begin our conversation about the armor of God! Like many of us, we were victims of our Sunday School coloring books which didn't really do that great of a job expressing the realness of the Christian's struggle against the evil of the world. In this episode, we begin unveiling just how imperative the Apostle Paul was …

1
Insider Tips for Amateur Cyclists With Alex Dowsett 58:17

2M ago58:17

58:17

Today, we have a special guest who needs no introduction. Alex Dowsett, former professional cyclist and record-holder and following a distinguished professional career, Alex has continued his journey in the cycling world as an amateur. In today's video, we delve into his experiences and the invaluable lessons he's learned from the professional circ…

1
This Will Make You Faster On The Bike - Rider Support 30:40

1M ago30:40

30:40

What are the top pieces of advice that Anthony has gotten from all the elite level coaches that he has spoken to? Well, in this weeks Rider Support he talks about this and gives you all the information on how to get faster. There's loads more questions too - What to do if you find your handlebars tangled with another riders, how does the team suppo…

1
DIII SMALL TALK: Episode 44: Simone Bednarik & Kate Randazzo, Oswego State 37:53

1M ago37:53

37:53

This week we’re chatting with Simone Benarik, a member of the women’s ice hockey team, alongside a former member of the program Kate Randazzo. The two talk about why they chose Oswego, their favorite memories with the team, what they hope for the future of DIII women’s ice hockey and more.By NCAA Podcasts

1
Behind the Stopwatch: Time Trialling With Andrea Parish 42:24

1M ago42:24

42:24

Today we chat to Andrea Parish, Chair of Cycling Time Trials in the UK. Andrea is a fervent advocate for time trialling, a discipline integral to cycling history. Originating in the late 19th century due to restrictions on mass-start races, time trialling has become a distinctive and valued part of cycling culture. Andrea brings a wealth of knowled…

1
Master Your Money Moves: Use Psychology to Achieve Financial Independence with Cody Sizemore 34:42

2M ago34:42

34:42

Episode 27 Description: “It's not about being debt-free. It's about who you become, why you're doing it, and the whole process of getting there. You'll get there.” —Cody Sizemore Achieving true financial independence requires more than just knowledge and skills with money - it demands mental toughness and a strong psychology around wealth. Many peo…

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