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Life changes on a regular basis but we often don't think about the consequences to our individual self when these changes occur. What happens when our expectations of life and our reality don't match? How we manage and adapt to change can really influence our future so that it is positive and fulfilling. Whether that is due to family circumstance, work, status or health, we are one person...however much we try to separate our professional and personal. I hope to provide you with interesting ...
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Join Angel Therapist, Spiritual Mentor and Author, Anna Grace Taylor, where she'll be talking to some amazing guests about the ordinary and extraordinary; and the raw, beautiful, truth of life as we know it. She'll be asking each of her guests to share the things they love, about the heart opening and heart breaking moments that have shaped who they are today and what love really means to them. It is her hope that these conversations help you open your heart, free your mind, embrace your hum ...
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S1 BONUS Episode: Love and a Cup of Tea with Anna and the Angels
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48:57
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In this special bonus episode, I am joined by my podcast editor, Kelly Neale who interviews ME! In this conversation I share: The moment I first saw an Angel and what Robbie Williams has to do with it How that changed my life and lead me to do the work I do as an Angel Therapist The message I would give anyone grieving and missing their loved ones …
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S1 Ep 10 Love and a Cup of Tea with Ruthie Lindsey
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57:11
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My final guest for this season is Ruthie Lindsey, author of the memoir There I Am, The Journey From Hopelessness To Healing, a Nashville-based speaker, coach, and midwife of souls. She helps people become endeared to their own life, soul and body. I have followed Ruthie on Instagram for a long time and I've always wanted to talk to her. It’s not an…
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S1 Ep 9 Love and a Cup of Tea with Junie Poonie
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43:39
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My guest this week is Junie Poonie, a Multi- Award Winning Stylist, Planner & Stationery Designer working with 'The Style Conscious' across the globe. She is someone who I connected with deeply online several years ago and I am so pleased to share this beautiful conversation with you all. In this episode we talked about: Developing friendships over…
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S1 Ep 8 Love and a Cup of Tea with Emma Lucy Knowles
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44:56
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My guest this week is Emma Lucy Knowles, a renowned healer, clairvoyant, crystal whisperer, spiritual coach, meditation guide and author. In this episode we talked about: How to keep an open mind about the crystals you choose The crystals that can help you open your heart, including one of my favourites! The ways in which we reject ourselves and ou…
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S1 Ep 7 Love and a Cup of Tea with Heather Hildebrand
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46:56
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My guest this week is Heather Hildebrand, a psychic medium, intuitive spiritual advisor and speaker. Heather and I first met in Hawaii at an Angel class and have since shared a lot together. In this episode we talked about: How Heather discovered her gifts as a medium The resistance she felt about mediumship and how she overcame her it The powerful…
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S1 Ep 6 Love and a Cup of Tea with Helen Barry
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36:46
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This week my guest is Helen Barry, Reiki teacher, meditation teacher and holistic therapist. In this episode we talked about: The powerful near death experience that changed Helen’s life What it taught her about the unseen world and unconditional love Her message to mothers or anyone feeling overwhelmed right now Why it’s so important to take care …
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S1 Ep5 Love and a Cup of Tea with Meg Haines
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44:45
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This week, I talk to Meg Haines, spiritual mentor, healer, writer and one of the most compassionate people I know. Our conversation covers life transitions, Human Design and how to create a deeper connection with ourselves and each other. In this episode we shared: Meg’s transition into motherhood whilst running a business How we still fight oursel…
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S1 Ep4 Love and a Cup of Tea with Radleigh Valentine
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46:35
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In this week’s episode my guest is Radleigh Valentine, Hay House author, spiritual teacher and fellow Angel communicator. I have known Radleigh for such a long time and it was wonderful to have this conversation, especially because he shared some things he’s never talked about publicly. In this episode we talked about: His first Angel experience as…
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S1 E3 Love and a Cup of Tea with Cat Knott
47:31
47:31
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In this week’s episode I talk to Cat Knott, Channeler to the energy collective ‘The Crew'; adventurer, and expansion and energy guide. In this episode we talked about: How to begin to trust so that you can share your gift in the world The message she would send to her younger self The simple but profound question she asked that cracked her open The…
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S1 E2 Love and a Cup of Tea with Sarah Tobin
49:03
49:03
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In this week’s episode, I talk to Sarah Tobin, EFT Practitioner, Trainer and Speaker who helps clients all over the world. Sarah is such a special guest as I was the first guest on her podcast three years ago, so it feels like we have come full circle in this moment. I do want to place a trigger warning here about baby loss, as Sarah so generously …
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S1 E1 Love and a Cup of Tea with Donna Ashworth
53:02
53:02
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In this week’s episode I talk to Donna Ashworth, a Sunday Times Best Selling poet, and author, whose words you will often find flying around the internet, widely shared by her followers. Donna's writing came into the spotlight during the lockdown period, where she saw her purpose as building a place to find hope, calm and comfort amid the collectiv…
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I am so excited to introduce you to my new podcast Love and a Cup of Tea where I’ll be joined by some amazing guests to talk about the things they love; about the heart-opening and heart-breaking moments that have shaped who they are today, and what love really means to them. It launches on Wednesday October 4th so be sure to follow or subscribe so…
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Do you ever think that life is harder than you thought it would be? Do you find yourself getting stressed over all the things that you have to do? Have a listen to this podcast to shed some light on why you think like this, and if there is anything that you can do about it.
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Ep.6) What are you using as a distraction?
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11:01
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Do you ever find yourself saying things like..."I don't know why I keep doing this" or do you know that something doesn't work for you but you keep doing the same thing over and over? Have a listen to see if you can find any inspiration to finding the right the right thing for you.
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Ep.5) The effect of stress and its impact on you
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This podcast looks at the effect of stress on the body, and how you can change a stressful situation to manage performance.
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Ep. 4) How does being good cause work related stress?
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11:05
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What causes work related stress, and what can be done about it? On this podcast, I start to explore the benefits to stress, and what to do when it starts to have a detrimental effect on your health.
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Would you like to know what a quilt and a nursing sister have in common? Download this podcast to find out! Anna Knowles coach uses this episode to explore how you can use purpose to manage work related stress. www.annaknowles.com
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Work related stress can build for multiple reasons, but when you know that you have more control over a situation it can help to reduce the build up of stress, anxiety and overwhelm. In this episode I ask the question if what you are doing is right for you. When you can provide a focus for this answer, it can provide you with purpose and it can hel…
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Ep.1) When was the last time you fell out of bed?
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This podcast explores work related stress within the concept of boundaries. What happens when your boundaries don't work for you, and who has put the boundaries in place? Anna Knowles is an occupational health nurse and coach who specialises in work related stress.
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