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Ep.2) Are you doing what is right for you?
Manage episode 320029908 series 1577598
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Work related stress can build for multiple reasons, but when you know that you have more control over a situation it can help to reduce the build up of stress, anxiety and overwhelm. In this episode I ask the question if what you are doing is right for you. When you can provide a focus for this answer, it can provide you with purpose and it can help you to manage any situation.
Anna Knowles is an occupational health nurse and coach.
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