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Join "Armygymnastics" to transform your body and life approach. Dive into fitness, nutrition, and well-being conversations, all within a supportive community. Whether you're seeking weight loss, style tips, or daily inspiration, we offer expert advice and celebrate every success. Embrace your wellness journey with us, where every challenge is cheered and every victory celebrated.
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“Skimm This” tackles important topics that impact women, and empowers generations of women to live smarter. Listen to our miniseries throughout the year, airing on Thursdays.
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Week 1 of the NFL season is in the books, and Amanda is joined by special guest-host Claudia Rupcich of theSkimm to break it all down. In this episode of Well Played, we’ll cover: Tom Brady’s awkward debut as the highest paid commentator in sports A’ja Wilson and Bam Adebayo (seemingly) having their relationship spoiled by the mayor Steph Curry and…
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Football is back, and so are Amanda and Blake (fresh off their post-Olympics mini vacation) for another episode of Well Played. They’re ready to bring you weekly episodes about the sports stories dominating your feeds. Between major sporting events like the US Open and the kickoff of the NFL season, there’s a lot to get to this week. In this episod…
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We’re pouring one out for the Paris 2024 Olympics in the last episode of Well Played: Olympics Edition. From the most heartwarming moments to the most memeable ones, Amanda and Blake settle the score on the most iconic outcomes of the Games, plus what’s to come in the Los Angeles Games in 2028 (yes, we’re already talking about them). In this episod…
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Sunday marks the end of the Olympics, and the vibes are big time sad. The US still has time to clinch more medals with team sports and track wrapping up this weekend, and the debut of the sport we’ve all been waiting for: breaking. In this episode of Well Played, we’ll also cover: If Simone Biles is responsible for taming the internet bullies comin…
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We’re over halfway through the Paris Olympics and back with our fourth episode of Well Played: Olympics Edition. After learning about the pair of Czech exes that slayed the tennis doubles competition, listeners learn that Amanda has a Hallmark rom-com in the works about the famed Olympic couple. In this episode of Well Played, we’ll also cover: The…
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We are seven days into the 2024 Paris Olympics and back for another episode of Well Played: Olympics Edition. Amanda and Blake chat about the MyKayla who decided to go after the US women’s gymnastics team. Rest assured, McKayla Maroney had nothing to do with it. In this episode of Well Played, we’ll also cover: The *chefs kiss* TikToks Suni Lee and…
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We’re back with our second episode of Well Played: Olympics Edition. Amanda and Blake dive into their thoughts on the opening ceremony. As it turns out, they worried too much about unsightly denim outfits and not enough about the potential for inclement weather that fell upon athletes stuck on boats. In this episode of Well Played, we’ll also cover…
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In the first ever episode of Well Played, presented by theSkimm, hosts Amanda Duberman and Blake Lew-Merwin preview the biggest Olympic stories dominating your feeds ahead of the opening ceremony kicking off the games tomorrow. In this episode of Well Played, we cover: Swimming in the river Seine: yay or nay? Team USA denim outfits, and the singula…
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Join Carter on the Armygymnastics Podcast as we dive deep into the world of superfoods. This episode isn't just about identifying these nutritional powerhouses—it's about uncovering how they can transform your life. Ever wondered how a tiny garlic clove can pack such a powerful health punch? Discover the magic behind these incredible foods, learn h…
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In this heartwarming episode of "Conquering the Clouds of Fear and Worry," your host Carter guides you on a profound journey of self-discovery and resilience. Together, we'll explore powerful techniques to dispel fear and anxiety, sharing personal stories and expert advice that will leave you feeling connected, supported, and empowered. Join us to …
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In this heartwarming episode of "Nature's Lullaby," join your host, Carter, as he explores the transformative power of natural sleep. Discover how to leave sleep pills behind and embrace the serenity of restful nights. With expert advice, soothing tips, and inspiring stories, we'll journey together toward healthier, pill-free sleep. Feel the warmth…
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Join us on "Conquer Aging," where we transform the challenges of aging into opportunities for growth and strength. Discover the empowering benefits of muscle strength training for seniors and hear heartfelt stories of renewed vitality and resilience. Together, we'll embrace aging with grace, support each other's journey, and build a stronger, more …
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Dive into "Aquatic Harmony" where we explore the soothing embrace of water therapy for arthritis relief. Join us as we share inspiring stories of transformation, expert insights, and gentle exercises that restore mobility and joy. Feel connected, hopeful, and empowered as we journey towards pain-free living together.…
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Join us on a heartfelt journey as we explore the transformative power of exercise for those living with diabetes. Discover inspiring stories, expert insights, and practical tips that will empower you to take control of your health and well-being. Let's move beyond diabetes together, embracing a life full of vitality and connection.…
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Join us as we delve into the heartwarming and inspiring journeys of those living with Type 1 Diabetes. Hear firsthand accounts of resilience, community, and the unbreakable spirit that binds us together. Each episode offers a touching narrative that will leave you feeling connected and uplifted.By Army Gymnastics
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Dive into a cozy culinary journey with our top three vegan recipes that promise to warm your heart and bring joy to your kitchen. Discover the flavors, stories, and love behind each dish, designed to create moments of connection and comfort. Join us as we cook, share, and savor these delightful plant-based creations that nourish both body and soul.…
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Dive into the world of mouthwatering shrimp recipes that are not only healthy but perfect for your weight loss journey. Join us as we explore easy-to-make dishes that bring joy to your kitchen and warmth to your heart. Let's cook together, laugh together, and achieve our fitness goals, one delicious bite at a time. 4o…
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Join us on a journey of transformation and triumph as we explore the real stories behind muscle growth. Discover how dedication, patience, and perseverance pay off, and be inspired by the science and heartwarming tales of individuals who turned their fitness dreams into reality. Get ready to feel the power of community, encouragement, and the incre…
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Discover how Goli Gummies can enhance your daily routine with benefits that go beyond taste. In this episode, we explore three powerful ways these popular supplements might boost your productive health. Join us for an uplifting and informative discussion that could transform your wellness journey. Tune in and feel the difference!…
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Join us as we explore the four pillars of fitness: balance, strength, flexibility, and endurance. Discover how these elements intertwine to create a holistic approach to health, fostering not only physical well-being but also emotional and social connections. Tune in for expert tips, heartwarming stories, and practical advice that will inspire and …
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1 in 3 students are chronically absent from school.* One surprising reason? A lack of access to clean clothes. We teamed up with Whirlpool to explore this hidden educational crisis. For the final episode in our three-part series, our host, psychologist and parent educator Dr. Jazmine McCoy, will cover: how chronic absenteeism impacts a student’s ed…
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1 in 3 students are chronically absent from school.* One surprising reason? A lack of access to clean clothes. We teamed up with Whirlpool to explore this hidden educational crisis. For the second episode in our three-part series, our host, psychologist and parent educator Dr. Jazmine McCoy, will cover: how chronic absenteeism affects a student’s s…
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1 in 3 students are chronically absent from school.* One surprising reason? A lack of access to clean clothes. We teamed up with Whirlpool to explore this hidden educational crisis. For the first episode in our three-part series, our host, psychologist and parent educator Dr. Jazmine McCoy, will cover: what chronic absenteeism is and why it matters…
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This is an episode of the podcast "9 to 5ish with theSkimm". Listen to the show wherever you get your podcasts. When Jen Psaki became President Obama’s White House Communications Director, she was pregnant. Later, she became President Biden’s Press Secretary, and she had to navigate her role as a mom and as the White House’s chief spokesperson. A b…
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The news cycle can be exhausting (trust us, we know). But it’s important for all our mental health to take a break from the negativity — even if it’s just for a few minutes. So together with Ford, we set out to find good news to help us do just that. For the final episode of our three-part mini-series, we feature an elementary school determined to …
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The news cycle can be exhausting (trust us, we know). But it’s important for all our mental health to take a break from the negativity — even if it’s just for a few minutes. So together with Ford, we set out to find good news to help us do just that. For the second episode of our three-part mini-series, we chatted with the artist behind the feel-go…
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The news cycle can be exhausting (trust us, we know). But it’s important for all our mental health to take a break from the negativity — even if it’s just for a few minutes. So together with Ford, we set out to find good news to help us do just that. For the first episode of our three-part mini-series, we visited Enoteca Maria, a Staten Island rest…
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Welcome back to Skimm This. We're back in your feeds to bring you fresh episodes that help you live smarter. This time, instead of weekly episodes, we’ll be dropping miniseries throughout the year that will focus on your wellbeing. And to kick things off, we’re taking a look at the state of women in America, with a series that offers a look into th…
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Welcome back to Skimm This. We're back in your feeds to bring you fresh episodes that help you live smarter. This time, instead of weekly episodes, we’ll be dropping miniseries throughout the year that will focus on your wellbeing. And to kick things off, we’re taking a look at the state of women in America, with a series that offers a look into th…
  continue reading
 
Welcome back to Skimm This. We're back in your feeds to bring you fresh episodes that help you live smarter. This time, instead of weekly episodes, we’ll be dropping miniseries throughout the year that will focus on your wellbeing. And to kick things off, we’re taking a look at the state of women in America, with a series that offers a look into th…
  continue reading
 
Welcome back to Skimm This. We're back in your feeds to bring you fresh episodes that help you live smarter. This time, instead of weekly episodes, we’ll be dropping miniseries throughout the year that will focus on your wellbeing. And to kick things off, we’re taking about the state of women in America, with a series that will offer a look into th…
  continue reading
 
We’re back in your feed after a week off with…some news. But it’s not the news of the week, which we’ve been bringing you since 2019. It’s actually some personal news. After four amazing years, one pandemic, 451 episodes, and hundreds of interviews with some of the biggest newsmakers and experts, we’re reimagining this podcast feed. So we’re going …
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First: The GOP can’t seem to get their House in order. Between a fight over who should be Speaker, and a congressman elect’s sketchy past, the 118th Congress got off to a rocky start. We’ll break it down. Next: We’ve got the context on the other major stories from the week – including an update on Buffalo Bills’ safety Damar Hamlin and a major chan…
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First: We’ve got the context on the week’s biggest headlines – from how to travel safely during this weekend’s bomb cyclone to President Zelensky’s visit on Capitol Hill. Plus, an update on Elon Musk’s future at Twitter. Then: The January 6th committee dropped its final report, wrapping up a year of hearings and investigations. We’re saving you the…
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First: We’ve got the context on the week’s biggest headlines – from crypto founder Sam Bankman-Fried’s arrest, to major protests going down in Peru, plus a World Cup wrap up. Then: We’re sitting down with an expert to get a vibe check on the economy after a big inflation breakthrough this week. The saga isn’t over yet, so we’re asking: what’s 2023 …
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First: We’ve got the biggest headlines of the week, including Brittney Griner’s release from a Russian prison, the outcome of Georgia’s runoff election, and the Respect for Marriage Act. Plus, the latest on the Trump Organization’s tax fraud charge, and an update on the protests in Iran. Then: The Supreme Court heard oral arguments for Moore v. Har…
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First: Some of the biggest protests in decades broke out in China last weekend over the country’s strict COVID guidelines and – in some cases – over the Chinese Communist Party’s leadership. We call an expert to explain the historic protests and their impacts worldwide. Then: Democrats in Congress only have a few weeks to pass some major legislatio…
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First: We’ve got the headlines from the week’s news, including the mass shooting at an LGBTQ+ club in Colorado Springs, a rail strike that could dampen our holiday spirits, and a historic climate agreement. Then: After technical difficulties shut down ticket sales to Taylor Swift’s Eras tour, Ticketmaster is under fire. We’ll skimm why Taylor Swift…
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First: We’re covering the week’s biggest headlines: a roundup of midterm outcomes and political news, the latest on the protests in Iran, and the Artemis I rocket launch. Then: FTX – one of the world’s biggest crypto exchanges – had a pretty abrupt fall from grace. We're talking to an expert about what FTX's demise means for the rest of the crypto …
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First: Results from the midterm elections are coming in, and it's a mixed bag. We’re breaking down some major takeaways as we wait to see which party will take control of Congress. Then: There’s a lot of turbulence in Silicon Valley. We’re sorting through all the drama @ Twitter, the historic layoffs at Facebook, and some good news for your winter …
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First: We’re breaking down the biggest headlines of the week: the Fed raising interest rates yet again, the growing risk of political violence leading up to election day, and Elon Musk’s chaotic onboarding @ Twitter. Then: The Supreme Court heard two major cases on affirmative action this week. And according to analysts, the Supremes appear ready t…
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First: We’re breaking down the biggest headlines of the week: US GDP numbers, Ye's (aka Kanye West) fallout, and what you need to know about RSV, a respiratory virus that’s pushing some hospitals to their capacity. Then: A major investment conference dubbed ‘Davos in the Desert’ took place this week in Saudi Arabia. And despite dirty looks from Tea…
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Should you let your baby cry it out at night? Is it ever OK to give a toddler melatonin? And maybe most importantly — will you ever get a good night's sleep again? This week, we're teaming up with Boston Children's Hospital to answer your biggest questions about parenting and your kids' health. And for our final episode, we're tackling every parent…
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It's virus season again — though if you feel like it's been virus season nonstop for years, you're not alone. This week, we're teaming up with Boston Children's Hospital to answer your biggest questions about parenting and your kids' health. And today it's all about those respiratory viruses your kids keep bringing home from daycare. We're talking …
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We’ve all heard of the “terrible twos.” But what’s really going on when a toddler has a tantrum? And what’s “normal”? This week, we're teaming up with Boston Children's Hospital to answer your biggest questions about parenting and your kids' health. Starting with those spectacular meltdowns. We've tapped psychologist Dr. Erica Lee to help us unders…
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First: We’ve got the context on the week’s biggest headlines: Liz Truss is out after 44 days in office, new tax brackets that could mean more cash in your wallet (thanks inflation), and Netflix’s Hollywood comeback. Then: The U.S. government has officially launched the application for people to apply for student debt relief. We’re breaking down all…
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Sky-high inflation. Rising interest rates. A maybe recession. Oh, it’s just the second financial crisis millennial women are facing in their lifetime. In this special miniseries from the Skimm This team, we're going to give you the tools you need to navigate a rocky economic environment. Today, we’re talking about staying sane in this economy. All …
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