How Long Does it Take to Build Muscle?
Manage episode 427876878 series 3585144
Join us on a journey of transformation and triumph as we explore the real stories behind muscle growth. Discover how dedication, patience, and perseverance pay off, and be inspired by the science and heartwarming tales of individuals who turned their fitness dreams into reality. Get ready to feel the power of community, encouragement, and the incredible potential within you.
15 episodes