Best B Wright Jones Podcasts (2024)

1
Healing from Sexual Trauma 42:15

7h ago42:15

42:15

Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go #sexualtrauma #healingjourney #healing #purpose #womenempowement #trauma My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. Th…

1
Sexual Pain - The truth about Vaginismus and the story behind MoeMountains 42:29

3h ago42:29

42:29

Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥 S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃💃 #vaginismus #sexualpain #healing #moemountains #travel #purpose #faith My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subsc…

1
342: My 8 Unhealthiest Habits (and a few good ones) {G/B/Y} 30:31

2d ago30:31

30:31

I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Show notes: https://www.onairella.com/post/342-my-bad-habits Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and cr…

1
The Power of a Loving Family 21:52

4d ago21:52

21:52

Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est. We had a break the month of April, but we are BACK this Thursday, May 2nd . S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go #love #family #inspiration #purpose #GodsPlan #supportingfamilies #authors My Youtube cha…

1
341: Nourish Your Brain: Understanding the Links Between Diet and Mental Health - Dr. Georgia Ede 30:06

12d ago30:06

30:06

Change your diet, change your mind? As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss: The impact of food on mental health The link between insulin resistance and mental health Blood sugar and brain health Children's nutrition and what…

1
340: Functional Mushrooms - exploring the benefits of Lion's Mane, Reishi, Chaga, and Cordyceps for digestion, immunity, performance & wellness 34:02

19d ago34:02

34:02

Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here. [00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms [00:06:53] How to best prepare mushrooms [00:13:04] Lion's Mane cognitive benefits [00:18:15] The functional mushroom sup…

1
339: From Autopilot to Intentional Living: Ignite Your Life with Dr. Jeff Karp's Life Ignition Tools (LIT) 38:25

26d ago38:25

38:25

We want a more intentional life...but HOW do we create it? "Bioinspirationalist" and researcher Dr. Jeff Karp shares life ignition strategies that act as specific catalysts for personal growth and intentional living. Our culture atomizes our attention. It cubes our time, and it flattens our imagination. - Dr. Jeff Karp Get the book! Life Ignition T…

1
338: Embracing Discomfort: Small Steps to Develop a Better Relationship with Uncertainty - Nicole Whiting 29:57

1M ago29:57

29:57

We repeat behaviors because they are familiar to us. Our tendency to repeat patterns, even when they don't serve us, is often rooted in our desire for the familiar and our resistance to uncertainty. We cling to these bad habits subconsciously, because they provide a sense of comfort and predictability. In this episode, guest Nicole Whiting talks ab…

1
337: Benefits of Vibration Therapy; How to Get More Protein; Injury Recovery Tips - GOOD / BAD / YUMMY! 27:54

1M ago27:54

27:54

Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe or nutrition tip! the GOOD: Whole Body Vibration Therapy (6 reasons I am loving WBVT right now) the BAD: injury recovery sucks. get my tips for making it better. the YUMMY: how to prioritize protein intake even when you don't…

1
Grateful for the Journey - Celebrating 3 Years!!! 29:41

1M ago29:41

29:41

Get Unstuck and S.E.X.Y. Podcast Show Get Unstuck and S.E.X.Y. Podcast Show is Celebrating our 3 year anniversary. I will be sharing some of the most downloaded and viewed episodes from the show along with messages that were sent in from listeners/viewers around the world. Hot Topic: Grateful for the Journey Get Unstuck and S.E.X.Y. Podcast Show wi…

1
336: Tips for Mindful Spending | Reduce impulse buying & create financial alignment - Frugal Friends' Jill Sirianni 32:33

1M ago32:33

32:33

Spending money is fine. Let's do it with intention. Jill Sirianni from the Frugal Friends podcast shares tips and practical advice (see the list of tips here!) for anyone looking to take control of their spending, and live a more intentional life. Connect with Jill and Frugal Friends Show notes: https://www.onairella.com/post/336-frugal-friends On …

1
Bloom where you are Planted in Every Season 46:05

2M ago46:05

46:05

Get Unstuck and S.E.X.Y. Podcast Show Get Unstuck and S.E.X.Y. Podcast Show is Celebrating our 3 year Anniversary this month. Join us each Thursday in March to hear a life changing message from the amazing guest that will be sharing. Hot Topic this week: Bloom where you are planted in every life season Get Unstuck and S.E.X.Y. Podcast Show with Coa…

1
335: Reinvention after 40 + Embracing Authentic Aging with Tosca Reno 36:30

2M ago36:30

36:30

[CW: domestic violence, language, dieting/weight loss] "I began my life at 40." Tosca Reno's story of empowerment, renewal, and resilience. Including: Why neither Tosca nor Ella buys into the "anti-aging" narrative Tosca's early challenges, her divorce and obesity From overweight to competing in bodybuilding at age 42 How Tosca's midlife 'Cinderell…

1
Sell Like Jesus - What Every Entrepreneur Should Know 53:04

2M ago53:04

53:04

Get Unstuck and S.E.X.Y. Podcast Show Get Unstuck and S.E.X.Y. Podcast Show is Celebrating our 3 year Anniversary this month. Join us each Thursday in March to hear a life changing message from the amazing guest that will be sharing. Hot Topic this week: Sell Like Jesus - What Every Entrepreneur Should Know Get Unstuck and S.E.X.Y. Podcast Show wit…

1
334: Attachment Theory; Rediscovering your identity after kids; Social Anxiety - Tillie Harris 33:15

2M ago33:15

33:15

We're answering 2 listener questions: how to overcome over-analyzing and self-doubt in social situations, and how to find one's identity and purpose after kids. We're talking about overcoming overanalyzing and insecurity, understanding attachment styles, building a relationship with oneself, and finding personal identity and purpose. The more threa…

1
333: Your Menstrual Cycle, Fertility & Hormones with Nicole Jardim | Understand Your Body, Combat Period Pain & Feel Better 59:16

2M ago59:16

59:16

Nicole Jardim is busting some myths and teaching us everything nobody else did. Please share this with a young woman in your life and save her a years of mystery about her own body! Why do we have period cramps? 3 possible reasons. Chronic inflammation has everything to do with how we experience our cycles. Ovulation and fertility How to reduce / p…

1
A Single Day of Peace (Family, Finances, Change, Goals) 34:47

2M ago34:47

34:47

Get Unstuck and S.E.X.Y. Podcast Show Get Unstuck and S.E.X.Y. Podcast Show will be Celebratingour 3 year anniversary the month of March. Join us each Thursday in March to hear a life changing message from the amazing guest that will be sharing. Hot Topic: A Single Day of Peace Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot eve…

1
Mending Broken Pieces 35:57

2M ago35:57

35:57

Get Unstuck and S.E.X.Y. Podcast Show Get Unstuck and S.E.X.Y. Podcast Show will be Celebrating3 years this March and we would love to hear from you. If this podcast show has blessed you in some way, please send an email by March 6th with your feedback or a short video clip to bwrightjonespodcast@gmail.com so that we can share it during our March c…

1
332: Build a life rich in experiences and die with no regrets - Bridget Hilton, Joe Huff 43:37

2M ago43:37

43:37

A rich life doesn't always correlate with your financial status Our experiences are the real wealth of our lives. So, why aren't we taught how we seek out and invest in them above all else? Instead, we postpone our personal goals to a vague "someday," and put them off until it’s too late. Bridget Hilton and Joe Huff are obsessed with experiences an…

1
Goal Setting and Living Life on Purpose 29:25

3M ago29:25

29:25

Get Unstuck and S.E.X.Y. Podcast Show - Early Release!!! Get Unstuck and S.E.X.Y. Podcast Show will be Celebrating3 years this March and we would love to hear from you. If this podcast show has blessed you in some way, please send an email with your feedback or a short video clip to bwrightjonespodcast@gmail.com so that we can share it during our M…

1
331: 6 steps to overcome body image issues when 'body positivity' doesn't work for you 43:07

3M ago43:07

43:07

Over the years, I've struggled with accepting my body and dealing with the pressures of societal norms. 'Body positivity' didn't work for me. Inspired by a heartfelt message from a longtime listener, I decided to tackle why this topic continues to be so important to us. I've spent years consumed by trying to "fix" my body, but I've reached a point …

1
My Story of Grit and Grace Recovery, Mental Health, a child with Chronic Illness and Restoration in my Marriage 42:50

3M ago42:50

42:50

Get Unstuck and S.E.X.Y. Podcast Show Get Unstuck and S.E.X.Y. Podcast Show will be Celebrating 3 years this March and we would love to hear from you. If this podcast show has blessed you in some way, please send an email with your feedback or a short video clip to bwrightjonespodcast@gmail.com so that we can share it during our March celebration H…

1
330: Have you been sidelined at work? | Beyond the Glass Ceiling - Ellen Taaffe 38:05

3M ago38:05

38:05

Ellen Taaffe joins Ella to talk about the common pitfalls women struggle with in their professional life. She underlined 5 traits that often work for women in business, until they don't: aiming for perfection, doing everything to please, attempting to fit into the mold, operating at breakneck speeds, and waiting for recognition. Sound familiar? You…

1
Building Self Confidence and Faith in the Journey of Building a Great Life 25:07

3M ago25:07

25:07

Get Unstuck and S.E.X.Y. Podcast Show Get Unstuck and S.E.X.Y. Podcast Show will be Celebrating 3 years this March and we would love to hear from you. If this podcast show has blessed you in some way, please send an email with your feedback or a short video clip to bwrightjonespodcast@gmail.com so that we can share it during our March celebration. …

1
329: Can we enhance longevity through oral health? Tongue scraping, gut health and your teeth - Whitney DiFoggio 32:10

3M ago32:10

32:10

People want to talk about oral health the same way they want to talk about budgets: they know it's important, but BORING. ...But not when you have Teeth Talk Girl, Whitney DiFoggio! ORAL HEALTH, BUT MAKE IT FUN... The connection between our teeth, gums and the complex ecosystem within our mouths has the potential to lead to higher risks of diseases…

1
Get Unstuck and S.E.X.Y. Podcast Show is Celebrating 3 Years!! 0:46

3M ago0:46

0:46

Get Unstuck and S.E.X.Y. #Podcastshow will be celebrating 3 Years this March and we would love for YOU to celebrate with us! Make plans to celebrate with us the month of March as we have some exciting guest on the show to talk about those subjects that matter to you. Also, we would love for you to send in your feedback or a short video clip sharing…

1
How to live unapologetically and show up as your most authentic self online 20:07

4M ago20:07

20:07

Get Unstuck and S.E.X.Y. Podcast Show 🎙 Get Unstuck and S.E.X.Y. Podcast Show will be Celebrating 3 years this March and we would love to hear from you. If this podcast show has blessed you in some way, please send an email with your feedback to bwrightjonespodcast@gmail.com so that we can share during our March celebration. Hot Topic: Social Media…

1
328: How to build Connection, Communication & Intimacy in marriage - a conversation with my husband 29:52

3M ago29:52

29:52

My husband Jeremy is back to chat love and marriage - and making it all work. If you didn't catch his first visit, I highly recommend listening to episode 186 "Secrets of My Marriage" in Apple or Spotify In this episode: Connection and communication to create intimacy Power of physical touch in diffusing conflicts and creating connection Creating a…

1
Dare to Believe 35:04

4M ago35:04

35:04

Get Unstuck and S.E.X.Y. Podcast Show Hot Topic: Dare to Believe Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go #DareToBelieve #believe #motivation #inspiration #purpose #GodsPlan #expectations #believeinyourself …

1
327: Psilocybin, psychedlics for anxiety, chronic pain, perimenopause & creative breakthroughs - Dr. Maya Shetreat 49:48

4M ago49:48

49:48

Dr. Maya Shetreat is a neurologist, an herbalist, and avid researcher of plant medicine and psychedelics. She is answering our questions about everything from ayuascha to magic mushrooms (psilocybin) and other master plants for trauma, chronic pain, perimenopause and other mental and physical conditions, as well as for generating personal breakthro…

1
326: From 'wishful thinking' to more impactful living - 6 life hacks {solo episode} 13:27

4M ago13:27

13:27

Can you imagine if you could spend 30 mins with the younger version of you? Today I’m sharing the life-changing advice I'd give my younger self to live the most impactful, rewarding, enriching and fulfilling life I could dream of. This episode is for sharing! "Achieve greatness: start where you are, use what you have, do what you can." - Arthur Ash…

1
Mental Health and My Faith 31:51

4M ago31:51

31:51

Get Unstuck and S.E.X.Y. Podcast Show Hot Topic: Mental Health and My Faith: How God brought me through perfectionism and self injury ideation to a place of love and wholeness in Him. Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tr…

1
God is a Healer and Deliverer - Healed from stage 4 cancer and delivered from witchcraft 1:10:57

4M ago1:10:57

1:10:57

Get Unstuck and S.E.X.Y. Podcast Show Hot topic: God is a Healer and Deliverer - How God Healed me from Stage 4 Cancer and Delivered me from Witchcraft Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go #GodsLo…

1
325: Weight loss after 40 + Building sustainable habits 42:35

4M ago42:35

42:35

A listener's real-life journey of personal development, weight loss and growth Today, we're catching up with Mandy K, who you might remember from episode 316, which was originally recorded in 2021. I highly recommend listening to that show so that you can follow along in this real-life journey. In that conversation, we discussed Mandy on the "weigh…

1
The Power of our Words. ”I AM” How we talk to ourselves creates our reality. 37:22

4M ago37:22

37:22

Hot topic: The power of our words. "I AM" How we talk to ourselves creates our reality. Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥 S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃💃💃💃 #ourwordsmatter #ourwords #PowerofOurWords #reality #lovey…

1
324: MORE orgasms, MORE pleasure in 2024! Gina Gutierrez, Dipsea Founder 27:24

4M ago27:24

27:24

Self-Pleasure IS Self-Care We're kicking off Season 8 with a theme: HOW TO GET MORE OF WHAT WE WANT in 2024. In this episode with Dipsea founder Gina Gutierrez, our focus is on MORE pleasure, MORE fun, and ....that's right - MORE orgasms. In this episode: Self-Pleasure is Self-Care Great sex starts with self-discovery Practical tips for enhancing i…

1
Standing on the Promises of God 29:41

5M ago29:41

29:41

Hot topic: Standing on the Promises of God Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥 S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃💃💃💃 #resilience #GodsGrace #purpose #believe #youcanbeginagain #paintopurpose #ThePromisesOfGod #healingjou…

1
Divorced and Resilient - From Pain to Purpose 28:30

5M ago28:30

28:30

Hot topic: Divorced and Resilient - From Pain to Purpose My next guest is now remarried and living her best life. Tune in to hear her story. Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥 S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃💃💃💃 #divo…

1
Shredding the Victim Mindset and Harnessing the Power to Live a Fulfilled Life 39:22

5M ago39:22

39:22

Hot topic: Shredding the victim mindset and harnessing the power to live a fulfilled life Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥 S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃💃💃💃 #victimmindset #accountability #mindset #growth #wisdom …

1
Mom doing it all - Job, VA Business, Wife to a Pastor and Homeschooling 2 Children 23:15

5M ago23:15

23:15

Hot topic: A mom doing it all - Job, VA Business, Wife to a Pastor and Homeschooling her 2 children 💯 Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥 S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃💃💃💃 #homeschooling #business #momboss #momlife #…

1
323: Want more energy? Try these simple tips! - Dr. Anthony Balduzzi, The Fit Mother Project 44:36

5M ago44:36

44:36

Yes, aging is inevitable, but how we feel is largely in our hands. Dr. Anthony Balduzzi shares really easy, healthy changes we can make if we want to radiate vitality and energy at any age. Try any of these simple tips to decrease the drain on your life battery and live in alignment with our natural design. In this episode: What works? light, melat…

1
My Christian Faith and how it helps me in Business and Motherhood 37:03

6M ago37:03

37:03

The hot topic this week: My Christian Faith and how it helps me in Business and Motherhood 💯 Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥 S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃💃💃💃 #children #babies #sleepbetter #sleep #mommylife #fam…

1
322: Speaking with Confidence from the stage to everyday conversations - Jacqueline Nagle 44:13

5M ago44:13

44:13

The ability to speak up and express ourselves is required for personal growth and creating the life that we want. Sometimes, though, we struggle with finding our voice, owning our story, or asserting our opinions and needs. Jacqueline Nagle, repeat On Air with Ella guest, is a business leader and certified speaking professional. She's providing ins…

1
321: How to handle etiquette crimes | Surviving the holidays - Nick Leighton of Were You Raised by Wolves 45:06

6M ago45:06

45:06

How to handle etiquette crimes, and how not to cause them, with the delightful Nick Leighton of "Were You Raised by Wolves." Etiquette makes society work, and it takes practice to become good at it. I brought in the expert to handle our etiquette questions just in time for the holidays. You asked, and Nick answered! GET THE SHOW NOTES (and full epi…

1
My Family’s Journey through Foster care and Adoption 24:30

6M ago24:30

24:30

Please note* There will be no #podcastepisode next week in observance of the Thanksgiving holiday. Have a blessed Thanksgiving 🙏 Have you ever considered adoption or foster care? Tune in to hear this candid story about a family's faith in God when they didn't have all the answers. This family's journey will bless you ❤ Get Unstuck and S.E.X.Y. Podc…

1
320: Amino Acids' role in Aging Well Adding muscle Hormones Hair & Skin Health - Angelo Keely 41:06

6M ago41:06

41:06

Amino acids form the proteins that make up our muscles, organs, hormones, hair, skin, nails. They act as the catalyst for nearly every chemical process in your body. They support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Angelo Kelly is explaining the critical role of protein and essent…

1
Growing closer to God when a Marriage Dies 42:16

6M ago42:16

42:16

Listen in today as we discuss Growing closer to God when a Marriage Dies. I myself went through a divorce, but I learned valuable lessons as I went through. I also grew closer to God and I'm so thankful that He's not only a friend and father, but also a healer 🙏 Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thurs…

1
319: How to save an extra $20K + Healthy Vegan Javant {Good / Bad / Yummy} 27:48

6M ago27:48

27:48

the GOOD, the BAD, and the YUMMY: where I share one thing that I'm loving, one thing I'm not, and one super simple, yummy recipe. This time, though, our "yummy" is the incredibly talent creator of "Healthy Vegan Eating," Javant - connect with @healthyveganeating and his YouTube channel. GET THE SHOW NOTES: https://www.onairella.com/post/319-good-ba…

1
318: Alcohol after 40; Testosterone pellets; Castor Oil Q&A with Dr. Carrie Jones 56:35

7M ago56:35

56:35

THIS ONE IS CHOCK FULL OF TIPS... Women's health specialist Dr. Carrie Jones is answering your burning questions, including: 1) Why does it hit harder to drink after 40? What can we do to reduce the puffiness and reaction after drinking alcohol? 2) What's the big deal about castor oil? Is it actually good for skin, hair, joints, liver .... 3) How c…

1
The Impact Not Loving Yourself is Having on Your Life 34:03

7M ago34:03

34:03

Are you truly loving yourself? ❤ Tune in today to hear our conversation around the impact of not loving yourself is having on your life. Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥 S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Hot Topic: The Impact NOT…

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