How to lose the Weight and keep it off/and Exercise that lights you up

Get Unstuck and S.E.X.Y. with B. Wright-Jones

Please note that #getunstuckandsexy Podcast will be going on break after the August 1st episode. We will be back on Thursday, October 3rd with new episodes. You can always catch the #replays for a boost of inspiration 8 WEEK Making my Health and SELF-CARE a Priority Kingdom Series WEEK 7 Topic: How to lose the Weight and keep it off/and Exercise that lights you up on Thursday, July 25th at 3 p.m. est with Dr. Orlena Kerek Get Unstuck and S.E.X.Y. #Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go #weightloss #maintainhealthyweight #exercisemotivation #SuccessStrategies #womenshealth My Youtube channel is https://bit.ly/4bbYIcG where you can also subscribe. There are always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup Connect with Coachb Wright on Facebook at bwrightjones Twitter at Keeplookingupp Instagram at Keeplookingup7 Website: www.bwrightjones.com Tiktok at bwrightjones About my next guest: Dr. Orlena Kerek Dr. Orlena is a pediatric doctor turned health coach. She helps exhausted professional women over 40 transform their lives so they have more energy and less weight in a healthy way that they enjoy. Ways to connect with Dr. Orlena Website: http://drorlena.com/ Dr. Orlena also shares additional ways to connect with her at the end of her interview. Make sure to listen in until the end Coach B