Best Barbara Stevens Breakups Podcasts (2024)

1
#112 How To Survive The Holiday Season As A Single Person with Martha Bodyfelt 22:47

6+ y ago22:47

22:47

As the holiday season is fast approaching anyone who experiencing a breakup, separation or a divorce are possibly dreading this time of the year. Martha offers some practical tips and ideas to get you through not only the holiday season but also any other time of the year that can bring an uprising of emotions. This advice will help you to not only…

1
#111 How To Stop Holding Yourself Back And Find Happiness After Your Breakup with Michelle Chalfant 20:05

6+ y ago20:05

20:05

Michelle Chalfant believes your limiting beliefs and the false stories that your tell yourself after your breakup can hold you back from recovering and finding happiness again. When you are going through a breakup you experience a lot of emotions such as shame, anger and sadness. Most people are not good at feeling their emotions, instead they use …

1
#110 All You Need To Know About Dating Again After A Breakup With Jenn Burton 20:47

6+ y ago20:47

20:47

In this week’s episode I talk with Jenn Burton on all things relating to dating again after a breakup. Jenn shares some important tips on dating so it can be done your way and on your terms so the experience can be fun and doesn’t have to filled with dread. We talk about how to know when you are ready to date again, how to begin this process, what …

1
#109 How To Be Happy Again After Your Breakup 16:35

6+ y ago16:35

16:35

There can be a number of emotions that are stopping you from moving on after your breakup, separation or divorce. In this episode I am going to explore two reasons why you are not finding happiness in your life. I am going to be talking about the impact that grief and self-sabotage can have on your emotions and why not dealing with these two things…

1
#108 How To Have An Honest Relationship with Robert Kandell 21:10

6+ y ago21:10

21:10

Robert Kandell is a successful writer, teacher, podcast host and coach. He has helped people build successful and honest relationships through workshops, lectures and live events. Robert understands the challenges that arise when breakups happen and he shares his own breakup stories and the steps he undertook to get back on track. One of the key st…

1
#107 How To Survive 2 Divorces And Still Have a Positive Outlook On Life with Dave Jackson 32:15

6+ y ago32:15

32:15

Most people find the divorce process difficult at best, I was pleasantly surprised after having a conversation with Dave Jackson who has navigated the Divorce process not once but twice and found that he still had a positive outlook on life. For some the end of marriage brings doom and gloom, but Dave has been able to dust himself off, reflect on h…

1
#106 Discover The Secrets To Successful Relationships with Chris Armstrong 19:13

6+ y ago19:13

19:13

Chris is a relationship coach and in this episode we discuss how to Chris navigated his own breakup, how to sustain a successful relationship, the importance of knowing what we want and need in a partner, the significance of loving ourselves and how to achieving self love. When Chris Armstrong went through his own breakup he let some time go by bef…

1
#105 How To Cope With Change After A Breakup With Gary Szenderski 18:33

6+ y ago18:33

18:33

A breakup often involves many changes; there can be a change in your living arrangements, your routines, your status, your wealth and for the children, all of which can be overwhelming. Change for most people can be difficult, and it can be especially challenging if you didn’t want the change in the first place. You can feel that you have lost cont…

1
#104 What To Do When You Get A Breakup Text Out Of The Blue From Your Husband Of 16 Years with Lisa Arends 18:10

6+ y ago18:10

18:10

Lisa’s life felt like a movie gone bad when she received a text whilst on holidays from her husband of 16 years telling her the marriage was over. And that was the last piece of correspondence she ever had from her husband. After some digging Lisa found that her husband had been living a double life, he had manufactured a job he didn’t have, he fab…

1
#103 How To Get Support You Need When You Are Breaking Up with Lisa Thomson 16:18

6+ y ago16:18

16:18

If you are thinking about going through or have gone through your divorce, Lisa Thomson’s books and blogs are a great source advice for divorce navigation and recovery. Lisa was married for 17 years when she took a deep look at why she was unhappy and faced the hard truth about what she needed to do to bring the joy back into her life. Lisa’s first…

1
#102 Divorce Does Not Have To Mean Your Life Is Over with Tanya Somerton 18:39

6+ y ago18:39

18:39

So often when you are experiencing a breakup, divorce or separation you feel like you are swimming in play dough, your arms are moving but you are going no where. In this episode Tanya Somerton explores the benefits of working with a life coach and stylist, about gaining clarity on problems and issues you may have found elusive, some of the stigmas…

1
#101 How to Get Through The Divorce Process With An Army Of Angles with Tanya Somerton 21:51

6+ y ago21:51

21:51

Tanya Somerton is a divorce specialist who together with her army of angles, navigate the divorce process to ensure the best possible outcome and framing the future success for clients that are going through a divorce. After experiencing the many challenges whilst going through her own divorce Tanya decided that the process should be more streamlin…

1
#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media? 21:25

6+ y ago21:25

21:25

This is Breakup Recovery’s 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from ‘how do you stop loving some one so much?’, ‘how do I move on’, ‘should I follow them on social media’ and ‘the importance of you…

1
#099 You Can Have A Happy Life After Leaving A Sociopath with Stacy Brookman 17:37

6+ y ago17:37

17:37

After enduring a lengthy, stressful and difficult divorce from her sociopath husband, Stacy Brookman enrolled in a memoir class that changed her life forever. Stacy found when writing her crazy stories down on a piece of paper, she was able to gain clarity about her situation and work out the necessary steps she had to take in order to recover and …

1
#098 The Optimist’s Guide To Divorce with Jill Sockwell 17:03

6+ y ago17:03

17:03

Jill Sockwell and her co-author Suzanne Riss were both divorced and looking for advice that was uplifting, and inspiring. Answers that were realistic and true to life that they themselves could put into place so they could navigate this challenging process called divorce. They couldn’t find this advice or the resources to match their requirements, …

1
#097 How To Start Loving Yourself Again After A Breakup with Orion Talmay 19:02

6+ y ago19:02

19:02

Orion went through her own dark moments in life after her breakup from a very abuse partner. She was in a state of depression that lasted years until she found her own way to mend her heart and regain her strength. One of the strategies Orion shared in this podcast was mirror work. A very powerful approach that boosts your self-confidence and incre…

1
#096 Quick Effective Solutions That Work To Eliminate Stress And Overwhelm After a Breakup with Stephanie Dalfonzo part 2 24:09

6+ y ago24:09

24:09

Stephanie Dalfonzo offers some practical exercises that can quickly break up and change habits that are causing you to feel overwhelmed, stressed and anxious. Using these simple yet effective strategies and techniques can help bring you out of depression and into the present moment. Doing things differently does not have to be complicated, long or …

1
#095 How To Find Ways to Cope With Despair And Stress After A Breakup with Stephanie Dalfonzo part 1 22:55

6+ y ago22:55

22:55

In times of crisis such as a breakup you need to find techniques and ways to deal with your emotions, if you don’t it is very easy to fall deeper into despair. Its not easy to move on when you are experiencing grief, stress and anxiety. In this episode Stephanie Dalfonzo explores the three P’s of pessimism that will keep you in a negative state of …

1
EP#094 How To Accept The Relationship Is Over 15:50

6+ y ago15:50

15:50

Accepting that your relationship is over and making the necessary adjustments to your life can be difficult. It’s human nature to resist change and to cling to comfort. However the more you resist the breakup, the harder it will be to heal and move on and the easier it will be to fall into depression and anxiety. Learning how to accept a breakup yo…

1
EP#093 How To Achieve The Best Outcome For You When You Are Breaking Up with Karen Covy 20:26

6+ y ago20:26

20:26

Karen Covy is a divorce advisor, mediator, lawyer and divorce coach and her number one tip for people who are going through a divorce is to understand and educate yourself on what you are facing at the front end of your breakup so you will make better decisions during the process. In this episode Karen also shares the top three fears people experie…

1
EP#092 Tips For The Single Parent with Julia Hasche from Single Mother Survival Guide 17:11

6+ y ago17:11

17:11

Julia’s number one tip for women who have broken up with their partners is to join a single parent or a single mum’s group. These groups will give you insights and help and support you through and beyond your breakup. Julia’s podcast is another great resource for single parents and was created to assist newly single mothers in all things they need …

1
EP#091 How Long Does It Take To Get Over Your Breakup with Otto Collins 19:49

7y ago19:49

19:49

Men often pretend that everything is ok when they are going through a breakup. They don’t want others to know that they are in fact hurting and unhappy and their life is a misery. Their world is falling apart and the negative and unhelpful story they are telling themselves will only keep them from moving forward. Otto explains that if you can sit w…

1
EP#090 How To Pick Yourself Up After A Breakup 15:00

7y ago15:00

15:00

Living through a breakup can be stressful, it can be daunting and it can be emotionally draining. Your thoughts are overwhelming as you struggle to think of positives in your life. So how do you pick yourself up after your breakup, how do you dig yourself out of the big dark hole you find yourself in? How can you change the negative story you keep …

1
EP#089 Tools To Make Co-Parenting And Blended Families Work Successfully After A Breakup with Rosalind Sedacca 21:28

7y ago21:28

21:28

A breakup doesn’t mean the end of parenting obligations and as much as co-parenting is complex it is a process that can be done so long as the channels of communication are kept open, a certain level of respect is observed and the focus of attention is on the well being of the children. One of the tools Rosalind mentioned is an on line scheduling t…

1
EP#088 How To Be A Successful Single Mom/Dad After Your Breakup with Honoree Corder 17:56

7y ago17:56

17:56

How do you go from being a hot mess to creating the life your want after your breakup? In her books, her blog and her program Honoree provides the formula for victory for single moms and dads so that they can find success, find new love, cook healthy meals and find a general sense of happiness. Self-acceptance and self love is the first step in att…

Podcasts Worth a Listen

Barbara Stevens Breakups Podcasts

Podcasts Worth a Listen

1
Breakup Recovery Podcast

Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi

1
#112 How To Survive The Holiday Season As A Single Person with Martha Bodyfelt 22:47

1
#111 How To Stop Holding Yourself Back And Find Happiness After Your Breakup with Michelle Chalfant 20:05

1
#110 All You Need To Know About Dating Again After A Breakup With Jenn Burton 20:47

1
#109 How To Be Happy Again After Your Breakup 16:35

1
#108 How To Have An Honest Relationship with Robert Kandell 21:10

1
#107 How To Survive 2 Divorces And Still Have a Positive Outlook On Life with Dave Jackson 32:15

1
#106 Discover The Secrets To Successful Relationships with Chris Armstrong 19:13

1
#105 How To Cope With Change After A Breakup With Gary Szenderski 18:33

1
#104 What To Do When You Get A Breakup Text Out Of The Blue From Your Husband Of 16 Years with Lisa Arends 18:10

1
#103 How To Get Support You Need When You Are Breaking Up with Lisa Thomson 16:18

1
#102 Divorce Does Not Have To Mean Your Life Is Over with Tanya Somerton 18:39

1
#101 How to Get Through The Divorce Process With An Army Of Angles with Tanya Somerton 21:51

1
#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media? 21:25

1
#099 You Can Have A Happy Life After Leaving A Sociopath with Stacy Brookman 17:37

1
#098 The Optimist’s Guide To Divorce with Jill Sockwell 17:03

1
#097 How To Start Loving Yourself Again After A Breakup with Orion Talmay 19:02

1
#096 Quick Effective Solutions That Work To Eliminate Stress And Overwhelm After a Breakup with Stephanie Dalfonzo part 2 24:09

1
#095 How To Find Ways to Cope With Despair And Stress After A Breakup with Stephanie Dalfonzo part 1 22:55

1
EP#094 How To Accept The Relationship Is Over 15:50

1
EP#093 How To Achieve The Best Outcome For You When You Are Breaking Up with Karen Covy 20:26

1
EP#092 Tips For The Single Parent with Julia Hasche from Single Mother Survival Guide 17:11

1
EP#091 How Long Does It Take To Get Over Your Breakup with Otto Collins 19:49

1
EP#090 How To Pick Yourself Up After A Breakup 15:00

1
EP#089 Tools To Make Co-Parenting And Blended Families Work Successfully After A Breakup with Rosalind Sedacca 21:28

1
EP#088 How To Be A Successful Single Mom/Dad After Your Breakup with Honoree Corder 17:56

Quick Reference Guide