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#099 You Can Have A Happy Life After Leaving A Sociopath with Stacy Brookman

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Manage episode 187412616 series 1013827
Content provided by Barbara Stevens, Barbara Stevens - Breakups, and Self Help. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Stevens, Barbara Stevens - Breakups, and Self Help or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After enduring a lengthy, stressful and difficult divorce from her sociopath husband, Stacy Brookman enrolled in a memoir class that changed her life forever. Stacy found when writing her crazy stories down on a piece of paper, she was able to gain clarity about her situation and work out the necessary steps she had to take in order to recover and move on from her breakup.

Writing out your stories after a traumatic and harrowing life situation, can give you insights into what has happened and the courage to move forward. Stacy believes that life storytelling is an incredibly powerful tool for personal transformation. Its not always about the gramma and punctuation, its about pulling the wool from over your eyes, seeing things in black and white so you can do something about your situation.

‘Real life resilience’ is Stacy’s podcast and its mission is to tell stories of recovery from life’s most difficult trauma, and by example help people with tough life situations discover how to tell their own stories.

You can find out more about Stacy, read her blogs and listen to her podcast @ www.stacybrookman.com

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 187412616 series 1013827
Content provided by Barbara Stevens, Barbara Stevens - Breakups, and Self Help. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Stevens, Barbara Stevens - Breakups, and Self Help or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After enduring a lengthy, stressful and difficult divorce from her sociopath husband, Stacy Brookman enrolled in a memoir class that changed her life forever. Stacy found when writing her crazy stories down on a piece of paper, she was able to gain clarity about her situation and work out the necessary steps she had to take in order to recover and move on from her breakup.

Writing out your stories after a traumatic and harrowing life situation, can give you insights into what has happened and the courage to move forward. Stacy believes that life storytelling is an incredibly powerful tool for personal transformation. Its not always about the gramma and punctuation, its about pulling the wool from over your eyes, seeing things in black and white so you can do something about your situation.

‘Real life resilience’ is Stacy’s podcast and its mission is to tell stories of recovery from life’s most difficult trauma, and by example help people with tough life situations discover how to tell their own stories.

You can find out more about Stacy, read her blogs and listen to her podcast @ www.stacybrookman.com

  continue reading

113 episodes

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