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EP#091 How Long Does It Take To Get Over Your Breakup with Otto Collins

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Manage episode 274530912 series 2807125
Content provided by Barbara Stevens, Barbara Stevens - Breakups, and Self Help. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Stevens, Barbara Stevens - Breakups, and Self Help or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Men often pretend that everything is ok when they are going through a breakup. They don’t want others to know that they are in fact hurting and unhappy and their life is a misery. Their world is falling apart and the negative and unhelpful story they are telling themselves will only keep them from moving forward. Otto explains that if you can sit with your emotions and feel them, don’t push them away of bury them they will pass. In time you will realise that the healing has begun, you are more present in conversations, you want to join your friends in activities, you start to smile more and want more from life. You can connect with Otto @ www.susieandotto.com

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113 episodes

Artwork
iconShare
 
Manage episode 274530912 series 2807125
Content provided by Barbara Stevens, Barbara Stevens - Breakups, and Self Help. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Stevens, Barbara Stevens - Breakups, and Self Help or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Men often pretend that everything is ok when they are going through a breakup. They don’t want others to know that they are in fact hurting and unhappy and their life is a misery. Their world is falling apart and the negative and unhelpful story they are telling themselves will only keep them from moving forward. Otto explains that if you can sit with your emotions and feel them, don’t push them away of bury them they will pass. In time you will realise that the healing has begun, you are more present in conversations, you want to join your friends in activities, you start to smile more and want more from life. You can connect with Otto @ www.susieandotto.com

  continue reading

113 episodes

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