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Karen Ingram is the co-founder of Barefoot Studio, a pilates studio, wellness centre and activewear store. She is a teacher trainer and qualified Pilates Master Instructor, Nordic walking instructor and author of the best selling book, 'Thrive, Don't just Survive'. She specialises in lower back pain and is a teacher trainer for Peak Pilates and British Nordic Walking. In this podcast learn how to Find and use your PIlates scoop. Learn to stabilise before you move, a key element of healthy fu ...
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The official podcast of MusicBoxPete! Connect directly with the Boston music scene with exclusive interviews featuring local artists and bands from outside the region as well. Learn about how these acts got started, their creative process, new music they have out, and what they like to do for fun away from the studio.
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Trade Secrets

Candace Stewart

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Trade Secrets Podcast offers an in-depth exploration into the lives, histories, and backstories of the individuals who make the music recording industry what it is. Our focus is on the personal journeys of both renowned artists and the experts behind the glass—engineers, producers, mixers, and more. You'll hear about pivotal moments, unexpected opportunities, and the various twists and turns that have helped shape illustrious careers. From their early influences to career-defining experience ...
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Welcome to Remnant X Radio: Home to: Revolution, Barefoot Radio, Regeneration X, Worley and Bowling, Love Dare Radio, Heroes & Villains, The Underground and all thing good! Check out our website @Remnantxradio.com Thanks for listening to Remnant X Radio. Join the Revolution. Repent. Reform. Revive.
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Short episodes that include a bunch of information. Business owners discuss what they’ve learned, things in their industry that everybody should know, and how you can start your journey with entrepreneurship.
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I help musicians of all levels of ability overcome emotional blocks to personal & professional self expression using the tools of contemporary psychotherapy. Having experienced this directly myself, I set about learning as much as possible about emotional health and well being to apply this in my own music performance and to teach others how to do the same.
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In this episode I talk with Trent Slatton. Trent is a super talented artist,producer/engineer and the proud owner of Stagg Street Studios in LA. Trent worked with me years ago at Red Zone Studios in Burbank and has continued to learn and grow as an artist and an engineer. Please check out Stagg Street Studios to see the amazing facility he owns.…
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Paula is a Music Studio Executive with 30+ years of experience. She has been an anchor of excellence in the L. A. Recording World, from Kendun to Sound CIty to Capitol Studios, and is held in the highest esteem amongst her colleagues, artists, producers and record labels. As Vice President of Capitol Studios, she has worked with top line artists in…
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William Garrett is a Producer/Mixer and Engineer. William has worked with such artists as New Kids On The Block, Shania Twain, Brandi Carlile, Def Leopard and Mitski. William Garrett's career has covered some amazing and diverse musical genres. He has been a Producer/Mixer/Engineer for over 4 decades, and has supervised the build of multiple record…
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In this episode I talk with Matt Linesch. Matt is a native Angeleno, a Grammy winning Producer, engineer and mixer. Throughout his career, Matt's work moves seamlessly between genres and eras. Primarily working out of his large format analog studios, Infinitespin in Sherman Oaks CA., Linesch's dedication to quality, and artistry are his number one …
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In this episode talk with my dear friend and fellow oenophile (Wine lover) -Ellis Sorkin. Everyday Ellis helps Artists, A&R folks, Producers and Engineers find the right studio to book for their recording projects. He is invaluable to our industry, not just in LA but all around the world.By Candace Stewart
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On today’s all new episode, we sit down with Derek and Ian from Boston based alt/indie outfit Barefoot Young. The fellas sit down to talk about the group’s humble beginnings and how they originally came together, their individual musical influences and how they differ from the overall sound of the band they’re trying to convey, what it’s like for t…
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On today’s podcast, we welcome aboard Jonah Wakefield of Orono, ME based alt-indie trio Milk Street. Jonah comes on to talk about the origins of the group, what life was like growing up in Maine, how he met the other members, how he would describe his unique blend of music to those who aren’t familiar with him and how the group stumbled upon their …
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On this special edition of the cast, we talk all things Beanpot as Northeastern takes on BU in the Beanpot Championship Game taking place at the TD Garden on Mon. 2/12. I recap Northeastern’s season thus far, and talk about how much the Huskies have rebounded after a slow start to the season and steps that the team can take to improve their roster …
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On today’s all new edition of the cast, we welcome on rising Boston based pop/hip-hop artist Phat Hosea. Phat graces us with his presence to talk about his musical beginnings, how he stumbled across his unique blend of pop and hip-hop, and how it has blossomed and morphed into something that is beyond his wildest imagination and dreams. He talks ab…
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On today's all new episode, we welcome on Boone, NC based math rock duo Cloutchaser. Brady and Cameron talk about the humble beginnings of the group, how they stumbled upon their unique and creative blend of math rock which is entirely instrumental in nature, and the guys eloquently describe what the genre is in a nutshell for those who aren't fami…
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On today's all new edition of the cast to ring in 2024, we chat it up with Luboock, TX based country artist Cole Barnhill. Cole lets us into his world and talks about his upbringing down in the Lone Star state, how music was reared upon to him at a young age growing up, his musical influences that really inspired him to get the ball rolling, his cr…
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In this episode I talk to Nick Marechal. Nick is a brilliant songwriter, musician and a long time friend. Nick is an LA native, and has a lot of wonderful stories about growing up here. He's an actual Rocket Scientist, having spent the majority of his professional career as a space systems engineer.By Candace Stewart
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On today's special year end edition of the cast, we take a look back at the year that was 2023 and some of my picks for the top albums of the past year that I thoroughly enjoyed and that dominated the year, all of the top songs that I had on repeat all year long and ones that represented the soundtrack of my life, plus I reflect on all of my favori…
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On today's all new edition of the cast we welcome on Brandon Barker, frontman for the Atlanta, GA based rock outfit Barn Fire. He comes on to talk about the group's humble beginnings down South, his early musical influences and how that set him on the path he is on now, including sharing our mutual love for Ace Enders and The Early November whom I …
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On today's brand new episode, we jet out to Carlsbad, CA and kick it with the fine fellas of the surf rock quartet Donna Drive. Jeddy and Dominic instill their chill vibes on everyone and talk about the early beginnings of the group, how the dudes came together in the first place, their musical influences that planted the seeds for what would come …
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On today's special edition of the cast, we take a look back and a trip down memory lane as the MusicBoxPete Podcast celebrates 10 years. I talk about the origins and early beginnings of the cast, how it got started, the evolution of the cast over the years and how it went from talking about music related issues to an interview based format, some of…
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On today's all new cast, we kick our shoes off and hang out with the fellas of Milwaukee based indie-grunge quartet Roulette. Elijah, Samir, Vince, and Joe were super rad enough to come on and introduce themselves to everybody, talk about the beginnings of the group and how the members all came together, their musical influences that sparked some c…
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In this episode we get to know John McBride. John is a producer, engineer, live sound engineer and owner of Blackbird Studio in Nashville, TN. He is also the CEO of Blackbird Academy-where students can learn the art of audio engineering. John is a collector and lover of all things related to audio production and record production.…
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On today's edition of the cast, we wrap up our coverage of Summit Indie Fest happening this Saturday Sept. 30 at The Book and Bar in Portsmouth, NH with an interview featuring Portland, ME based soul/R&B artist Adrienne Mack-Davis. Adrienne comes on to talk about her humble beginnings, how music played a role in her youth and development, her prima…
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On today's episode of the cast, we continue on with our leadup to Summit Indie Fest on Sept. 30 at The Book and Bar in Portsmouth, NH interviewing power pop trio Catwolf. The Granite State natives come on to talk about the group's humble beginnings, how the members all came together, how their different and diverse musical influences set the stage …
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On today's all new episode of the cast, we resume our countdown to Summit Indie Fest on September 30th at The Book and Bar in Portsmouth, NH with an interview featuring my two best friends, Haverhill's own Henry McIntyre and Tyler Legare. We talked about their own personal musical influences, and how those said influences had an impact on each othe…
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On today's all new cast, we continue our countdown to Summit Indie Fest on September 30th with an interview featuring one of the performers, singer-songwriter Linda Viens. Originally from Minneapolis but residing here in Boston, she kindly sits down to detail her early musical beginnings, how she found music while growing up, how her family played …
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On today's episode, we continue our countdown to Summit Indie Fest on September 30th at The Book and Bar in Portsmouth, MA interviewing Boston based spoken word artist Amanda Shea. Amanda comes on to talk about her musical beginnings, her roots in Charleston, SC and how she made the move up to Boston, her early musical influences and how that helpe…
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On today's brand new episode of the cast, we kick off the new season with a countdown to Summit Indie Fest taking place on September 30th at The Book and Bar in Portsmouth, NH! Kicking off our coverage this year with Haverhill, MA based singer-songwriter Alaina Ray. Alaina performed at last year's festival and is back again this year, and she lets …
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Lloyd Hamshaw returns to explain what's happening in the job market, how you can stand out as a candidate, and what might happen in the future. REAL Recruitment's website: https://realrecruitment.ca On Facebook: https://www.facebook.com/REALRecruitment On Twitter: https://twitter.com/REALRecruitCDA Find Lloyd on LinkedIn: https://www.linkedin.com/i…
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Megan Barefoot is passionate about holistic nutrition. This means looking at everything in a person's life not just the food they're eating. She joins Kyle to explain why she loves this so much and what the process is like working with her no matter where you live in the world. No Shoes Nutrition website: https://www.noshoesnutrition.com Instagram:…
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"Aging doesn’t have to be a constant reminder of what you can no longer do." Kirei Yasunori lives by that mantra. Even though she had been a lifelong athlete she found herself being a couch potato after retirement. Then she realized it didn't need to be that way. In this chat she talks about that journey and why Evolved Strength is a great solution…
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Lloyd Hamshaw answers questions about how he finds the right candidates for companies and some of the misconceptions about what he does. REAL Recruitment's website: https://realrecruitment.ca On Facebook: https://www.facebook.com/REALRecruitment On Twitter: https://twitter.com/REALRecruitCDA Find Lloyd on LinkedIn: https://www.linkedin.com/in/lloyd…
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Robin Devine began as a massage therapist but then became fascinate by the lymph system. In this episode she talks with Kyle about her journey from working by herself, to running an entire clinic, and her love of marine biology. You can find out more information about the Lymph Balance Centre here: https://www.lymphbalance.com You can also follow t…
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Rob Patenaude went from serving wine, to making wine, and now even teaches wine! In this episode he details how he's always been part of the alcohol industry, in one form or another, and why you should consider making your own. You can check out Wine Kitz Varsity's website: https://www.winekitzcalgary.com You can also check them out on Facebook: ht…
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Amanda Delamer grew up in Saskatoon, Saskatchewan but then travelled Europe where she found love and ultimately a passion for helping leaders be the best they can be. In this episode she discusses why leaders often fail and how she can help them achieve their goals. You can checkout the SoulTree Coaching website: http://www.soultree.ca Or you can e…
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