Best Becoming Iconic Agency Karen Martell Psy D Podcasts (2025)

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How Women Abuse Women: Acting as Teenagers Even in Adulthood 26:59

2M ago26:59

26:59

In this revealing episode of I Am For Me, Coach K explores the often-overlooked topic of how women, even in adulthood, can engage in "mean girl" behavior—gossiping, excluding, and manipulating each other—actions that go far beyond childish antics and can cause deep emotional harm. Coach K explains that these toxic dynamics stem from unresolved trau…

1
Breaking Free from Stockholm Syndrome: Reclaiming Your Emotional Freedom 17:34

3M ago17:34

17:34

In this powerful episode of I Am For Me, Coach K tackles the heavy yet essential topic of Stockholm Syndrome. Coach K explains how this psychological phenomenon—not limited to extreme hostage situations—can infiltrate everyday relationships, family dynamics, and workplaces. Through an exploration of cognitive dissonance and the survival mechanisms …

1
Reinventing Yourself: The Transformative Journey of Michelle Gallant 52:13

3M ago52:13

52:13

In this heartfelt episode of I Am For Me, Coach K welcomes her longtime friend Michelle Gallant to share her incredible journey of reinvention. From her early days as a marketing student and aspiring public relations professional to building her own business, Michelle candidly discusses the challenges and triumphs of navigating career changes, leav…

1
Keep Your Relationship Sacred 14:17

3M ago14:17

14:17

In this profound episode of I Am For Me, Coach K delves into the concept of a “sacred relationship” and explains how two people can nurture, protect, and honor their bond. Learn why both partners must take equal responsibility for cultivating an environment of unconditional love, trust, and mutual growth. Coach K also addresses potential pitfalls—l…

1
Stepping into Your Power: A Journey to Your True Self 14:22

3M ago14:22

14:22

In this empowering episode of I Am For Me, Coach K explores the process of discovering and fully embracing your personal power. Learn how to identify your deeper purpose, use your voice with clarity and confidence, set transformative boundaries, and break free from limiting comfort zones. Coach K also highlights the importance of finding a supporti…

1
The Psychology of a Covert Narcissist 21:45

4M ago21:45

21:45

In this insightful episode of I Am For Me, Coach K explores the quiet yet deeply manipulative world of the covert narcissist. While overt narcissists display arrogance and boastfulness, covert narcissists operate under the radar—often appearing humble, self-deprecating, or victimized to gain validation and control. Coach K sheds light on how covert…

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Meghan Bonhomme: The Lovely Human School 32:47

4M ago32:47

32:47

In this illuminating episode of I Am For Me, Coach K sits down with professor, yoga instructor, and self-care advocate Megan Bonhomme. Once a competitive runner, Megan shifted her focus toward holistic wellness after realizing the importance of slowing down, healing unresolved emotional baggage, and reconnecting with her true self. Drawing on her e…

1
Belief Systems: The Blueprint for Our Lives 15:21

4M ago15:21

15:21

In this empowering episode of I Am For Me, Coach K takes a deep dive into the powerful influence of belief systems on our daily lives. Discover how roughly 45% of your behaviors are shaped by unconscious beliefs—some of which could be limiting you without your awareness. Coach K explains how tools like Neuro-Linguistic Programming (NLP) can swiftly…

1
Embracing Boundaries: Reclaiming Your Energy, Time, and Self-Worth 15:07

4M ago15:07

15:07

In this empowering episode of I Am For Me, Coach K dives deep into the importance of boundaries—what they are, why we struggle to set them, and how they can enrich our lives. She explains how boundaries are not about shutting people out, but about protecting our peace, well-being, and authenticity. Through practical steps and the “three-way yes tes…

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Beyond the Doubt: Understanding and Overcoming Gaslighting 15:36

5M ago15:36

15:36

In today’s episode of I Am For Me, Coach K addresses a form of emotional abuse that can be incredibly subtle yet deeply damaging—gaslighting. If you’ve ever questioned your own feelings, memories, or perceptions, this conversation is for you. Coach K breaks down what gaslighting is, how it erodes self-trust through mental confusion (cognitive disso…

1
Balancing Fitness, Family, and Career with Jocelyn Horsefall 36:53

5M ago36:53

36:53

In this episode of I Am For Me, Coach K sits down with her longtime friend and inspiring fitness enthusiast, Jocelyn Horsefall. From figure skating as a child to competing in bodybuilding as an adult, Jocelyn shares her incredible journey through sports, fitness, and balancing it all with a thriving career and motherhood. They dive deep into the ch…

1
When Justice Feels Like a Battleground: Surviving Court with a Narcissist 15:15

5M ago15:15

15:15

In this powerful episode of I Am For Me, Coach K shines a light on the unique challenges of navigating the legal system when divorcing a narcissist. From stalling tactics and manipulative games to the heartbreaking use of children as pawns, this episode dives deep into the complexities of battling a narcissist in court. Coach K offers practical adv…

1
The Role of Flying Monkeys in Narcissistic Abuse: How to Protect Yourself 14:37

5M ago14:37

14:37

In this episode, Coach K dives into the covert dynamics of narcissistic abuse, focusing on the role of “flying monkeys.” These individuals, knowingly or unknowingly, enable narcissists to continue their manipulation and abuse, often leaving victims feeling isolated, attacked, and misunderstood. Coach K unpacks the strategies narcissists use to recr…

1
The Power of Sisterhood in Divorce 14:05

6M ago14:05

14:05

In today’s episode, Coach K explores the vital role of women supporting women through the challenges of divorce, detailing the profound impact such solidarity can have during this transitional phase. She discusses how healthy female friendships provide emotional support, practical help, and a network of resilience and hope, emphasizing the importan…

1
Troy Thompson, T2 Systems: The Importance of Fitness for Women 38:26

6M ago38:26

38:26

In this inspiring episode of I Am 4 Me, Coach K is joined by Troy Thompson from T2 Fitness. Troy shares his journey from a young gym member to owning his fitness center and becoming a trusted fitness guide. Together, they discuss the importance of community in fitness, the value of structured, sustainable workout programs, and how women, especially…

1
The One With The Most Status Keeps The Friends 15:14

6M ago15:14

15:14

In today’s episode, Coach K explores the emotional and social dynamics that arise when a woman leaves a relationship or social group, only to find that the person with more status keeps the friends. This episode unpacks why people align with status, how this betrayal can affect one’s emotional well-being, and what steps you can take to rebuild your…

1
Divorcing a Narcissist 18:23

6M ago18:23

18:23

In today’s episode, Coach K offers guidance and support for those navigating one of life’s most challenging experiences—divorcing a narcissist. She breaks down the manipulative tactics narcissists use during divorce, such as controlling finances, lying to the courts, and alienating loved ones. Coach K also addresses the emotional and psychological …

1
The Psychology of a Overt Narcissist 14:09

7M ago14:09

14:09

In today’s episode, Coach K takes you on a deep dive into the psychology of a narcissist, exploring the traits, behaviors, and emotional patterns that define narcissism. Narcissists can have a profound impact on our lives—whether they are partners, friends, family members, or colleagues. By learning to recognize narcissistic behaviors such as gasli…

1
Dr. Kate Reid: Healing from the Inside Out: Emotional Stress, Trauma, and Physical Health 31:46

7M ago31:46

31:46

In today’s episode, Coach K is joined by her longtime friend and naturopathic doctor, Dr. Kate Reid, for a profound conversation on emotional well-being, its connection to physical health, and the unique challenges women face in modern society. Together, they discuss how unresolved emotional stress, trauma, and the demands on women today can manife…

1
The Psychology of an Affair 18:13

7M ago18:13

18:13

In today’s episode of I Am 4 Me, Coach K takes us on a deep and compassionate exploration of the psychology of affairs. She unpacks the emotional and psychological reasons that lead people to stray in relationships, while offering understanding rather than judgment. Coach K discusses how affairs can affect all parties involved—the person who was be…

1
The Power of Healthy Female Friendships: Psychology and Practical Tips 14:28

7M ago14:28

14:28

In today’s episode, Coach K unpacks the psychology of a healthy female friendship, offering insights on what defines these relationships, their psychological benefits, and practical ways to cultivate and maintain them. She explores how mutual respect, trust, and communication form the foundation of nurturing friendships, and emphasizes the importan…

1
Mindful Eating for Mental Well-Being 18:26

8M ago18:26

18:26

In this episode, Coach K dives into the profound connection between what we eat and how it affects our mental and emotional well-being. This week’s conversation explores the intricate relationship between the gut and the brain, explaining how the food we consume can impact our mood, cognition, and overall mental health. From the gut-brain connectio…

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Revolutionizing Workwear for Women in Mining with Alicia Woods 29:58

8M ago29:58

29:58

In this episode, Coach K sits down with Alicia Woods, the innovative founder of Covergals, a company dedicated to creating workwear for women in the mining industry. Alicia shares her journey from working in the mining industry for over 20 years to launching her own business. The conversation jumps into the challenges Alicia faced as a woman in a m…

1
Emotional Growth Is Not About Age 14:09

8M ago14:09

14:09

In today’s episode, Coach K explores the concept of emotional growth, emphasizing that it is not limited by age. Coach K explains that emotional growth involves developing a deeper understanding of one's emotions, improving emotional intelligence, and becoming better at handling feelings and interactions with others. The episode highlights that age…

1
Cause and Effect 11:51

8M ago11:51

11:51

In today’s episode, Coach K explores the powerful principles of Neuro-Linguistic Programming (NLP) and how our thoughts, beliefs, and behaviours shape our reality. She delves into the communication model of NLP, explaining how our sensory inputs, internal representations, and belief systems act as filters that determine our experiences and outcomes…

1
Why do we stay? 8:39

9M ago8:39

8:39

In today’s episode, Coach K delves into the complex and sensitive topic of why women stay in abusive relationships. She explores the emotional manipulation, financial control, and isolation tactics used by abusers that make it incredibly challenging for victims to leave. Coach Kay also highlights the societal factors, such as stigma and lack of sup…

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From Construction to Entrepreneurship an Inspiring Journey with Marissa Arnold 28:35

9M ago28:35

28:35

In this episode, Coach K welcomes Marissa Arnold, a successful real estate broker. Marissa shares her inspiring journey from construction to entrepreneurship. After a personal tragedy led her to join her family's construction business, Marissa discovered her passion for sales and real estate. She overcame challenges as a young, female leader in the…

1
Generational Trauma 14:08

9M ago14:08

14:08

In today’s episode, Coach K explores the impact of generational trauma and how it can be passed down through psychological and biological mechanisms. Coach K emphasizes the importance of seeking therapy, practicing self-care and mindfulness, and engaging in open communication with family members to break the cycle of generational trauma. She also p…

1
Fear vs Danger 14:32

9M ago14:32

14:32

In today’s episode, Coach K explores the crucial distinction between fear and danger, and how understanding this difference is key for mental health and decision-making. She delves into the psychology of fear, explaining how the brain's amygdala triggers a fight-or-flight response even to perceived threats. Coach K then shares practical strategies …

1
Trauma Bonds 15:27

10M ago15:27

15:27

In today’s episode, Coach K delves into the complex and often misunderstood topic of trauma bonds. Trauma bonds are strong emotional attachments that form between an abuser and their victim, making it incredibly difficult for the victim to leave the abusive situation. Coach Kay explains the psychological mechanisms behind trauma bonds, including in…

1
Rising Above: Stories of Empowerment and Resilience with Lynzy Lalonde 50:24

10M ago50:24

50:24

In this episode, Coach K welcomes Lynzy Lalonde. Lynzy shares her personal story of being in an abusive relationship for 10 years before finding the courage to leave, and then her tragic experience being kidnapped and assaulted. She discusses how these traumatic events led her to a career helping other survivors, and offers advice on how women can …

1
Dysfunctional Relationships 32:27

10M ago32:27

32:27

In today’s episode, Coach K explores strategies for navigating dysfunctional relationships. Coach K discusses common signs of unhealthy relationships like poor communication and lack of respect. She also examines causes such as unresolved trauma and personal insecurities. Key advice includes practicing self-awareness, setting boundaries, developing…

1
Communication 21:21

10M ago21:21

21:21

In today’s episode, Coach K discusses effective communication strategies for building healthy relationships on the I am for me podcast. She emphasizes the importance of empathy, active listening, and using Neuro-Linguistic Programming techniques like mirroring and reframing. Coach K provides practical tips for expressing needs and resolving conflic…

1
Manifesting 12:24

11M ago12:24

12:24

In today’s episode, Coach K delves into the fascinating world of manifestation, exploring how to harness the power of your mind to create the life you desire. She covers the basics of the law of attraction, the role of quantum physics, and the importance of alpha brain waves in manifesting your goals. Listeners will learn about the significance of …

1
Finding Fashion and Fulfillment at Willow Boutique with Michelle Guilbealt 32:30

11M ago32:30

32:30

In this episode, Coach K welcomes Michelle Guilbealt as she shares her journey of following her dream to open Willow Boutique after pursuing various careers. She discusses the importance of making customers feel welcome and valued. Michelle also offers styling tips for women of all ages and sizes, encouraging listeners to feel confident in their sk…

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Harnessing the Power of Self Talk; Shifting Beliefs from Negative to Positive 19:16

11M ago19:16

19:16

In today’s episode, Coach K delves deep into understanding the transformational power of self-talk, beliefs, and how they impact our lives. She explores how our thoughts can shape our reality and how we can consciously reprogram our minds for success and fulfillment. Various techniques are discussed for changing negative thought patterns such as po…

1
Relationship by Design 13:42

11M ago13:42

13:42

In this episode, Coach K focuses on setting boundaries, understanding values, and fostering mutual respect. Boundaries serve as the foundation, defining our needs and guiding interactions. We emphasize the importance of introspection and self-awareness in recognizing what is important to us and communicating these boundaries assertively. By identif…

1
Unravelling the Influence; Understanding Anchors and Triggers 10:06

11M ago10:06

10:06

In this episode, Coach K embarks on an illuminating journey into the intricate workings of the human mind, exploring the profound impact of anchors and triggers on our lives. Anchors are associations between stimuli and emotional responses, and triggers, the stimuli themselves, play pivotal roles in shaping our daily experiences. Delving into the n…

1
The Journey 15:59

12M ago15:59

15:59

In this episode, Coach K takes us on a journey into the life of a successful, influential woman who, behind closed doors, faced the silent battle of intimate partner violence. As she navigated the complexities of a toxic relationship, the facade of her seemingly perfect life shattered, revealing the psychological abuse she endured. Coach K sheds li…

1
Empowering Women with Paul Meyers 34:45

12M ago34:45

34:45

In this episode, Coach K welcomes Paul Meyers, a dedicated supporter of women's journeys to their best selves. Paul shares insights from his life journey, emphasizing the importance of taking imperfect action and building confidence. He discusses his experiences working in different industries, from the car business to his current role at Clark Com…

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Celebrating Motherhood: Prioritizing Self-Love and Self-Care 15:54

12M ago15:54

15:54

In this special Mother's Day episode, Coach K delves into the importance of celebrating women and the journey of motherhood. She emphasizes the need for self-love and self-care, urging moms to prioritize themselves and ask for the support they deserve. Coach K challenges societal norms that often overlook mothers' needs, advocating for a shift towa…

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The I am 4 Me Trailer 3:04

1+ y ago3:04

3:04

Connect with your host Coach K: Instagram: @coachkmartellBy Karen Martell, Psy D

Podcasts Worth a Listen

Becoming Iconic Agency Karen Martell Psy D Podcasts

Podcasts Worth a Listen

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