Best Beth Heilman Podcasts (2024)

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Episode 69. Why You Don't Do What You Say You'll Do (and how to fix it!) 20:03

4h ago20:03

20:03

In today’s episode, we’re tackling an important one: Why You Don’t Do What You Say You’ll Do (And How to Fix It!). We’ve all been there—setting goals, making promises to ourselves, and then, poof! Life happens, and we’re back to square one. Why is that? It’s not about willpower or discipline; it’s about understanding the deeper reasons behind our a…

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Episode 68. The Secret to Feeling Better (Without Changing A Thing Around You) 21:27

5d ago21:27

21:27

In this episode, we're diving into the real secret to feeling better—it's not about changing everything around you; it's about mastering your emotions. I know, it sounds simple, but this mindset shift is a total game-changer. We're going to break down how to stop trying to control every external circumstance and start focusing on what you can contr…

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Episode 67. Master Your Mind: Taking Control of Your Thoughts to Beat Burnout 18:08

1d ago18:08

18:08

In today's episode, we’re diving deep into the power of your thoughts. Did you know that being aware of your thoughts is 100% within your control? It’s true! And once you harness this power, you can create dramatic transformations in your life—bidding farewell to overwhelm, burnout, and stress. We’ll break down how your thoughts shape your emotions…

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Episode 66. Understanding What You Can (and Can't) Control 21:11

9d ago21:11

21:11

In this episode, we're breaking down a game-changer: understanding what you can and can't control. I’m here to help you separate the two, and trust me, it’s a crucial skill. So much of the burnout, overwhelm, and stress we experience comes from trying to control things that are simply out of our hands. We do it to feel better, but guess what? It do…

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Episode 65. How to be Wildly Successful Without Burnout 24:08

1M ago24:08

24:08

Welcome to another empowering episode of Dental Life Mastery! Today, we're diving deep into a topic that resonates with so many of us: achieving wild success without succumbing to burnout, overwhelm, or stress. If you've ever felt like chasing extraordinary goals means you have to sacrifice your personal life, peace of mind, or sanity, then this ep…

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Episode 64. 9 Sneaky Habits Secretly Keeping You Stuck 39:12

1M ago39:12

39:12

Hello Dental Friends! Did you know that 9 sneaky habits are lurking in the shadows, quietly sabotaging your path to the life you truly desire? Yep, you heard me right. These habits might be flying under your radar, but until you uncover them, they'll keep running in the background holding you back. Feeling stuck in your dental career? Feeling like …

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Episode 63. When Life Throws You Curveballs 13:22

2M ago13:22

13:22

Ever feel like life's throwing more curveballs than you can hit? You're not alone. We're all cruising through life, giving it our best shot when suddenly, bam! Curveball after curveball comes flying our way, just waiting to knock us off course. How do you handle it? How do you keep chasing those big dreams with all the passion you've got, without l…

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Episode 62. Overcoming Overwhelm 19:45

2M ago19:45

19:45

Welcome back to another episode of "Dental Life Podcast" where we cut through the noise and get real about the stuff that matters most. Today, we're diving deep into a topic that I know all too well: overcoming overwhelm. Do you ever feel like life is piling up on you? Like you're stuck in quicksand and every move just sucks you in deeper? If you'r…

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Episode 61. Why Bother With All This Self-Growth Stuff 19:18

2M ago19:18

19:18

Why bother investing in your own personal growth? It's easy to get comfortable, to settle into the familiar, and to coast through life without challenging ourselves. But here's the thing: when you choose to stay in your comfort zone, you're also choosing to stay stagnant. You're denying yourself the opportunity to grow, to learn, and to become the …

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Episode 60. Navigating Mental Health Awareness Month with Mental Hygiene Skills - part 4 11:43

2M ago11:43

11:43

Welcome back to part 4 of our series Navigating Mental Health Awareness Month series! In this uplifting episode, we’re diving deep into two transformative mental hygiene skills that can radically improve both your personal and professional life: Creating Healthy Relationships and Creating Value in the World. First up, we explore the vital skill of …

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Episode 59. Navigating Mental Health Awareness Month with Mental Hygiene Skills - part 3 17:19

3M ago17:19

17:19

Join me for an empowering dive into part 3 of our special Navigating Mental Health Awareness Month. In this episode, we’re unpacking the ‘3 Thieves of Our Mental Health’ that stealthily steal our peace of mind and how to reclaim control using mental hygiene skills. First, we tackle the 50-50 Principle, a revolutionary approach to embracing the full…

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Episode 58: Navigating Mental Health Awareness Month with Mental Hygiene Skills - part 2 21:45

3M ago21:45

21:45

Welcome back to another energizing episode that's all about amplifying your mental wellness! As we honor Mental Health Awareness Month, we’re diving deep into three transformative skills that are key to managing your mind and supercharging your success, both in the dental office and beyond. First up, we tackle the art of Taking Massive Action. This…

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Episode 57. Navigating Mental Health Awareness Month with Mental Hygiene Skills - Part 1 15:03

3M ago15:03

15:03

In this illuminating episode, we embark on a journey through Mental Health Awareness Month, armed with game-changing mental hygiene skills. Join me as we explore the first two of these transformative practices, each essential for nurturing your mental well-being. If you feel burned out, overwhelmed, or stuck in your career (or life) as a dental pro…

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Episode 56. Mind Over Chatter: Overcoming Overthinking 21:26

3M ago21:26

21:26

Welcome to today's episode 'Mind Over Chatter: How to Overcome Overthinking.' In this empowering episode, we delve into the intricacies of overthinking—a common trap that ambushes many of us, holding our potential hostage to an endless cycle of analysis paralysis. But it doesn't have to be this way. I'm sharing actionable strategies to guide you th…

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Episode 55. Burn the Boats by Taking Massive Action 12:10

3M ago12:10

12:10

In today's episode we're diving deep into a game-changing philosophy: "Burn the Boats by Taking Massive Action." This concept, though simple, is a powerhouse strategy that few dare to truly embrace. But for those who do, the results can be transformative. We’re unpacking what it means to truly "burn the boats" and commit wholeheartedly to massive a…

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Episode 54. Give Yourself Some Room to Breathe 19:28

4M ago19:28

19:28

In today's episode, "Give Yourself Some Room to Breathe," we dive deep into the essential practice of creating space in our lives. We explore the profound impact that spaciousness—both physical and mental—can have on our mental health. Why is it so crucial to carve out moments to just breathe? From the science behind how air and openness fuel our b…

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Episode 53. Do You Ever Feel Trapped in Your Dental Career 16:46

4M ago16:46

16:46

Welcome to a game-changing episode that's about to shake up your world, especially if you're in the dental field feeling like you're caught in a career maze with no exit in sight. Today's episode is titled, 'Do You Ever Feel Trapped in Your Dental Career?' And oh, do we have a liberating discussion in store for you! We're diving deep into a topic t…

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Episode 52 - How to Be Proud of Yourself 20:14

4M ago20:14

20:14

Today, we're exploring the art of self-celebration and discover the secrets to being unapologetically proud of who you are. Imagine waking up every day, feeling like a rockstar, knowing you’re living your truth and shining your light, no holds barred. Whether it’s conquering your fears, celebrating your wins, or simply embracing the unique magic th…

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Episode 51. FOMO vs JOMO (Choosing Your Joy in a World of Endless Choices) 24:37

4M ago24:37

24:37

This week, we're embarking on a soulful journey into the heart of FOMO and JOMO. That's right, we're tackling the Fear of Missing Out and celebrating the liberating, exhilarating Joy of Missing Out. So, buckle up, as we dive deep into understanding these powerful forces and how they shape our lives. Let's navigate these waters together, uncovering …

1
Episode 50. Is Your Comfort Zone Really Comfortable (or is it keeping you stuck?) 16:51

5M ago16:51

16:51

Are you ready to peel back the cozy layers of your comfort zone and uncover the real truth that may be hiding beneath? Join me in this juicy episode as we ask the burning question: Is your comfort zone truly a sanctuary of comfort, or is it secretly holding you back from living your most vibrant, fulfilling life? Get ready to dive deep, challenge y…

1
Episode 49. Rewriting the Stories We Keep Telling Ourselves 18:40

5M ago18:40

18:40

Are you ready to peel back the layers of your inner narrative and uncover the stories you've been telling yourself? Because let me tell you, these stories aren't just harmless tales – they're the blueprint for your reality. Join me on Dental Life Podcast as we dive deep into the fascinating world of the stories we tell ourselves. Get ready to rewri…

1
Episode 48. The Formula To Follow to Create Anything in Your Life 19:07

5M ago19:07

19:07

Are you ready to unlock the secret formula to turn your wildest dreams into your everyday reality? Picture this: You've got this burning desire, that little spark of an idea whispering in the depths of your soul. But how do you take that tiny flame and turn it into a roaring bonfire of success? Well, buckle up, because in this episode, I'm diving d…

1
Episode 47. The Most Important Relationship in Your Life 18:26

5M ago18:26

18:26

Today, we're tackling a topic near and dear to my heart: the most important relationship you'll ever cultivate – the one with yourself. Join me for a transformative journey as we explore the beauty of embracing every version of YOU – from the resilient past self who's weathered life's storms to the present self who's savoring every precious moment,…

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Episode 46. Knowing When to Say Goodbye: Leaving Relationships with Grace and Clarity 28:06

6M ago28:06

28:06

In today's episode, 'Knowing When to Say Goodbye: Leaving Relationships with Grace and Clarity,' we are taking a journey of self-discovery and empowerment. Join me as I explore the delicate art of recognizing when it's time to say goodbye to relationships in your life. Whether you're grappling with doubts about staying or leaving your job, a partne…

1
Episode 45. How to Avoid Unhealthy Relationships 27:32

6M ago27:32

27:32

Are you tired of relationship drama dragging you down? It's time to take charge and revamp your relationship playbook! In this episode, we're spilling the beans on how to sidestep the pitfalls of unhealthy relationships and keep your connections thriving. Get ready to ditch the drama and unlock the secrets to building rock-solid, healthy relationsh…

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Episode 44. Overcoming the Biggest Challenge in Our Dental Practrices 23:39

6M ago23:39

23:39

In today's podcast, we are going to Unlock the secrets to transformative success in dental practices, where we tackle the unexpected core challenge – building healthy relationships. Contrary to common perceptions focused on production, collections, or delivering treatment, the true linchpin lies in the dynamics of relationships. Join me as we delve…

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Episode 43. The Sneaky Ways We Quietly Quit on Our Goals 20:38

6M ago20:38

20:38

In today's podcast, we are going to unveil the subtle, sneaky ways we unknowingly sabotage our goals. We're going to explore those sneaky ways we unconsciously sabotage our own goals. We're going to uncover the hidden patterns and the messy mindset our brain tries to trick us with and break free from that sneaky cycle of quiet quitting. I'm so glad…

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Episode 42. The 5 Reasons Patients Avoid the Dentist...Are the Same 5 Reasons we Avoid Our Mental Hygiene 18:26

7M ago18:26

18:26

In today's episode, we are comparing the uncanny connection between the 5 reasons patients avoid the dentist and the identical reasons we often neglect our mental hygiene. Join me as we explore the surprising parallels and discover how you can understand why we avoid the care and keeping of our minds and what we can do instead. Get ready for a tran…

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Episode 41. What is Your 2024 Word of the Year? 14:48

7M ago14:48

14:48

Join me as we explore the empowering question: What is Your 2024 Word of the Year? Discover the secrets to choosing a guiding force that will shape your experiences and decisions throughout the next 12 months. Don't miss out on unlocking the key to a purpose-driven and intentional year ahead!" HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU …

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Episode 40. Don't Forget to Include These 8 Things When You Set Your Goals 19:00

7M ago19:00

19:00

In today's episode, we're diving deep into the art of goal setting, and I've got a checklist for you that you won't want to miss. Whether you're a dental professional or anyone striving for success, these 8 key elements are non-negotiable. From aligning your goals with your core values to anticipating challenges and even understanding why you might…

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Episode 39. Make Decisions From Your Future 31:06

7M ago31:06

31:06

Today, we're diving deep into the transformative concept of 'Make Decisions From Your Future.' As a former dental office manager turned life coach, I bring you insights and strategies to break free from the chains of your past and start creating the compelling future you desire. Get ready to unlock the secrets of decision-making that propel you tow…

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Episode 38. Celebrate Along the Way 16:20

7M ago16:20

16:20

When was the last time you threw yourself a party? In today's episode, we'll explore the importance of self-celebration, uncover the reasons why it matters, and share practical tips on how to throw a celebration that truly honors you! Get ready to be the star of the show where you prioritize yourself and create a life you'll want to celebrate every…

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Episode 37. 4 Gifts to My Future Self 16:56

8M ago16:56

16:56

On today's podcast, we're answering the "What do you want for Christmas" question with a twist. If you're like most of us, you are the ultimate gift-giver who checks off everyone's wish list above yours. And, the best thing is...it doesn't have to cost you a penny! Get your HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER! Website: htt…

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Episode 36. 2 Questions That Can Change Your Life (Like They Did Mine) 21:03

8M ago21:03

21:03

Ever realize how life-changing moments can disguise themselves as every day, blink-and-you'll-miss-it kind of stuff? Today I'm sharing 2 questions that presented as seemingly ordinary comments but changed my life trajectory. I hope they will inspire you as you answer them for yourselves. Please join me in the Dynamic Dental Professionals free Faceb…

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Episode 35. Finish 2023 Strong 25:41

8M ago25:41

25:41

Ah, the holiday hustle – been there, done that! (You, too ;) Don't worry, because I've uncovered the secret sauce to ditch the chaos and actually savor the festive season. No more year-end goal-chasing like a crazy person. Tune in to today's episode where we spill the beans on finishing the year strong, and hey, I'm thrilled you're along for the ri…

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Episode 34. How to Build Unshakeable Self-Trust 22:19

8M ago22:19

22:19

In a world full of information overload, I've got your back on today's podcast episode. I'm sharing strategies about building trust in your decision-making superpowers, creating epic relationships, and solving problems like a life champ. Listen in to learn how you can build unshakeable trust in yourself in all areas of your life. HEY THERE! LET'S C…

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Episode 33. How to Deepen Your Gratitude Practice 23:12

9M ago23:12

23:12

As we approach the Thanksgiving Holidays, I want to express my heartfelt gratitude to each of you who take the time to listen to my podcast. I appreciate each of your DM's, messages, and texts sharing your kind words about how the podcast supports you in your dental careers and personal lives. I receive 10x blessings from you. Today, I'm sharing 4 …

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Episode 32. My 4-Step Process to Overcome Self-Doubt 17:46

9M ago17:46

17:46

Self-doubt is an emotion we all experience. It's that uncertainty that causes you to question or hesitate to believe something especially when you set a big goal for yourself and keeps you stuck. In today's podcast, I'm sharing my 4 step process to help you overcome self-doubt and build unshakeable belief in yourself. HEY THERE! LET'S CONNECT...I'D…

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Episode 31. Today Holds Magic - Find & Create It 22:56

9M ago22:56

22:56

What do you think of when you think about MAGIC? Is it a little VooDoo? Trickery? Hocus-Pocus? Today we're talking about all the ways you can find enchantment in your day. So if you find yourself feeling stuck in a rut, feeling like you've strayed from your path and unsure how to get back on track, then today's episode is for you. You'll discover t…

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Episode 30. How to Build Inner Strength 19:11

9M ago19:11

19:11

In order to navigate through life and accomplish your bring your wildest dreams and goals to life, you are going to need to be strong - mentally and physically. Your strength is the driving force behind you achieving ambitious goals and it's the catalyst for embracing opportunities. But where does that strength come from? In today's episode, I'm go…

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Episode 29. How to Make Asking for Help Easy 13:57

10M ago13:57

13:57

Is asking for help a struggle for you? Do you avoid asking for help because you think you'll be a burden to others? Do you feel vulnerable asking for help so you avoid doing it? You don't want others to see you as weak by admitting you need help. Or, you're afraid they'll say no and not help. If any of this sounds like you, you are not alone. Today…

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Episode 28. Are you Burned Out or Bored Out 17:28

10M ago17:28

17:28

If you feel exhausted and drained at work or in your personal life and are convinced you are burned out, join me in today's episode and consider that you may be "bored out." We're discussing the telltale symptoms of being "bored out" and burned out and serving up the prescription you need to treat them and restore excitement and vitality back into …

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Episode 27. The Transformative Power of Journaling 26:28

10M ago26:28

26:28

Journaling is a powerful tool that can transform your life. But, so many of us resist journaling. Maybe it's because we think we'll do it wrong, we don't know what to write, we think it has to be perfect, or we don't want to face what's happening in our minds. In today's podcast, you are going to learn how to harness the power of journaling to over…

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Episode 26. How to Create a Magical Morning Routine 22:05

10M ago22:05

22:05

You often hear that the way you start your mornings sets the tone for the rest of your day...but why is that? Today, we are exploring the power behind a morning routine and how you can start your day to support your mental and physical health. Think of it as the morning huddle for your mind. The way you start your day may be influenced by the way y…

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Episode 25. The Magic of a Mentor 11:11

10M ago11:11

11:11

A wise person I worked for early in my career once told me, "You're never going to go faster than what's leading you" and those words of wisdom stuck with me since then. That's why I have always sought out a mentor to help guide me, inspire me, and support me. In today's episode, we're talking about the magic of having a mentor in your personal and…

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Episode 24. How to Discover Your Core Values in 3 Simple Steps 24:24

11M ago24:24

24:24

Have you ever felt like you lost yourself and struggled to find your way to get back on track? Yep...me too. When I found myself in that position, I discovered I wasn't using my core values to guide my daily decisions. Your core values act as a lighthouse to give us direction, meaning, and purpose. On today's episode of the Dental Life Podcast, I'm…

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Episode 23. September is the New January 9:36

11M ago9:36

9:36

September is the new January when it comes to goal setting. In today's episode of the Dental Life Podcast, we uncover the secrets behind how you can transform your approach to goal setting and create magic and momentum as you finish 2023 strong and carry your momentum into January. Take advantage of the back-to-school energy and fabulous timing of …

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Episode 22. Is it Time for a Mindset Reset 22:02

11M ago22:02

22:02

If you have ever found yourself wondering... How did I get here and how do I get back on track? Where do I go from here? What's the next step I need to take? I feel stuck and in a rut, how do I figure it all out? You need a mindset reset. Follow these 5 simple steps to set your mind in a new direction and get where you really want to go. HEY THERE!…

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Episode 21. 4 Lessons School Taught Us We Now Need to Unlearn 15:34

11M ago15:34

15:34

School teaches us knowledge. Facts, formulas, equations. But, once we throw that graduation cap in the air, the real learning starts. That's when life starts teaching us wisdom. Some concepts we learned in school were meant to set us up for success once we leave and enter the real world but they actually do the opposite. Today we're talking about 4…

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Episode 20. The One Thing That Will Change Everything 22:04

12M ago22:04

22:04

Have you ever found yourself lost in the world of "what if?" That moment when your mind drifts in wondering "what if there is one thing that holds the power to change everything?" It's a question that captivates all of us. We think the answer is the circumstances in our life...our jobs, relationships, or money. In today's Dental Life Academy episod…

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Beth Heilman Podcasts

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