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A place to share stories about the reading life and good books. Join host Beth Jamieson as she meanders through her reading journey to discover the books that make up a well read life.
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G’day, and welcome to the Pursuit of Freedom podcast! Tune in to unpack what freedom truly means to you so you can start taking action TODAY to make your free, rich life a reality. After each episode, you will be one step closer to uncovering who you are when you step away from society’s expectations and follow your heart. So the only question that remains is, "Are you ready to stop settling and start truly living? "
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I dive into a heartfelt conversation with Amy Shea about her journey to authenticity and freedom. We unpack Amy's childhood experiences, the impact of societal expectations, and her path to embracing her true self through dance, meditation, and self-reflection. Amy opens up about overcoming trauma, self-doubt, and the systemic influences that shape…
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In this episode, I interview Beth Iacofano, a former teacher turned transformational life coach, about her journey of personal transformation. We explore the pivotal role of intuition, overcoming fear, and the importance of aligning one's life and career with personal passions. Key topics include: Listening to your body Alignment Learning to trust …
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💡 Topics Covered: Whats wagging our tails? Living without shame Making the conscious decision not to worry The less you resist, the smoother things go Releasing attachment of how you expect things to turn out Your monthly revenue does not equate your self worth What is success? Niching down 🔗 Resources mentioned in this episode: The Artist's Way by…
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Celebrating 50 episodes on the podcast Why I hate goal setting Viewing life as a series of adventures Death doesn't have to be scary New website launch 🎧 Listen to episode 3 here: thepursuitoffreedom.com.au/3 🎤 Leave the show a voicemail: https://thepursuitoffreedom.com.au/contact ⭐️ Leave the podcast a review: https://thepursuitoffreedom.com.au/re…
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I chat with Saara Jamieson, founder and CEO of Cool Beans Underwear. Saara shares her unique journey of tackling male fertility with undies! Saara also opens up about the importance of grit, determination, and maintaining a growth mindset. Join us for an inspiring conversation filled with personal anecdotes, entrepreneurial insights, and eye-openin…
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CW: this episode talks about death - please skip this one if you need to ❤️ Today marks 5 years since my mum died. I decided to rshare my raw, unfiltered feelings about life. There’s tears, snot, dogs barking, cars zooming by and a fire crackling in the background. It doesn’t get realer than this. 🎤 Leave the show a voicemail: https://thepursuitoff…
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Join me as I chat to Erin Calhoun-Dulaney - type 1 diabetic, mum and founder of Skirt My Pump. Erin shares what it's like to live with Type 1 Diabetes and we dispel some common myths before diving into how her company, SkirtMyPump, came to be. Erin's invention, the SkirtMyPump slip offers an innovative way to discretely (and comfortably!!) wear you…
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Topics discussed: The importance of effective training and its impact on employee performance and company savings. How to quantify your value within a company and avoid layoffs. Vision boards should come with a warning label! The realities of being an entrepreneur. Getting comfortable with sales. Resources mentioned in this episode: The Checklist M…
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In this spontaneous episode I am joined by Piret Betten and Roula Abou-Haidar for an impromptu discussion about overcoming setbacks, managing anxiety, and discovering true happiness. This conversation takes an unfiltered look into how we can adjust our mindset to handle life's unpredictable nature. We explore not just the concept of freedom, but al…
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Be sure to listen to part one of my conversation with Katie before listening to this episode! Katie and I talk all things authentic travel and lessons learnt as a business owner. Filled with insights, humour, and heartfelt moments, this episode promises to inspire those feeling lost or considering embarking on their entrepreneurial journey. Resourc…
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I feel compelled to speak out about the disturbing online bullying and ridicule directed towards Rachel Gunn over the past week or so after her breakdancing performance at the Paris Olympics. I discuss the cruelty she has faced, the potential impacts on her mental health, and the broader implications of such negative behavior in society. I urge lis…
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In this episode, Katie delves into her childhood, the challenges of standing out, and finding her sense of belonging through travel and self-discovery. Katie shares insights on how to navigate societal expectations, the importance of intuition, and the work of integrating compassion and presence into daily life. We also discuss the practicalities a…
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I sit down with the remarkable Alysia East. We delve into forgiveness, the complexity of personal identity, and the ongoing process of healing from trauma. Alysia shares her experiences of breaking free from the cycle of abuse, the challenges of forgiving her abusers, and the importance of setting boundaries and finding inner peace. **content warni…
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**content warning - Heidi talks about her experience of abuse in this episode.** In this episode, Heidi Medina shares her story of how she has built a successful, location-independent business allowing her to live in Portugal and travel regularly. We dive into Heidi's multiple business ventures, her escape from an abusive relationship, and the chal…
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My conversation with Debbie focuses on the importance of community, values, and the courage to question norms. We also dive into the challenges of loneliness, especially during holidays, managing mental health and the journey towards finding an aligned, purpose-driven life. Topics discussed: self-discovery beyond societal expectations personal and …
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I continue talking about self-sabotage this week, as I guide you through a simple (but powerful) exercise to identify HOW you are self-sabotaging, WHY you are self-sabotaging, and how to overcome it. Recommended Resources: Podcast Episodes: Lisa Lahey on Immunity to Change Part 1 of 2 and Lisa Lahey on Immunity to Change Part 2 of 2 Lisa Lahey coac…
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CW: Roula talks about her experiences growing up in Lebanon during the war. Roula Abou Haidar is a beautiful storyteller. She grew up in war torn Lebanon and if unashamedly grateful for her experiences during that time because they have given her strengths that she otherwise wouldn't have. Roula started a new life in The Netherlands in her 20s and …
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Recently, I sat down and had a bookish conversation with Brittany Cuenin. Brittany is also a keen lover of children's literature and fairy tales, and when I found that out, I knew I had to have her on the show. I had so much fun talking with Brittany about all things fairy tales, and I hope you enjoy it as well. Brittany's Blog: Tales of a Bookworm…
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Join me as I chat to Angilie Kapoor. We talk everything from leadership to core values, navigating big decisions and figuring out who you truly are. Topics covered: Separating your identity from your job title We know ourselves as the person who has been moulded by society's expectations Core values, mindset and beliefs Failure Searching for purpos…
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This episode has been a long time coming but boy is it worth the wait. Tune in as I chat to Tricia Rose Burt. We discuss: The Declaration of Conformity How an art class for burned out executives changed Tricia's life forever How distance brings clarity Wanting to do your own thing Realising their is no right or wrong way Often 'no' is a 'not yet' T…
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It's been a while since I've featured a fairy tale on the podcast, but I've wanted to do another series on them for some time. Recently, I've enjoyed re-immersing myself in the world of fairy stories, and I hope you'll join me on this adventure. Today, I'm starting with Hans Christian Anderson's beautiful fairy tale, The Nightingale. Books mentione…
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This episode, I chat with the amazing Mariah Hovland. She talks us through her struggles as an early mother and how she learnt to find herself again. Topics discussed: How to be 'more than a Mamma' Having difficult conversations with your partner The importance of honest conversations with your children Dealing with guilt Being unhappy with your li…
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Jennifer Battle is an absolutely amazing human being and shares so much wisdom in our conversation together. She blew my mind with her take on people pleasing and comfort zones, and I think she might just do the same to you. Topics covered: The importance of rest and creativity in decision making Challenging the rules Leaning into intuition and sel…
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Amanda Rolph is an ex-teacher and very much led an 'ordinary' life until she had a scare after the birth of her son and realised that something had to change. Topics covered: Living life on the treadmill Betraying your body 'Hang on a minute' and 'How did I get here?' moments Downplaying our achievements Leaving teaching and deciding to homeschool …
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Tune in to hear part 2 of my conversation with Julie Wyatt. If you haven't listened to part 1 yet, please go back to episode 26. Julie spills the beans on different ways to get loans and how she invests in property today without involving the bank. Topics covered: Non-traditional ways to finance How Julie made $176k in 4 weeks by renovating a house…
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CW: This episode discusses weight loss, eating habits, body image and our relationship with the scale. Please skip this episode if you need to. Join me as I chat to Jaylin Knight, a Weight Loss Mindset Coach for women. We discuss the importance of finding what works on a personal level for weight loss, and push back against common misconceptions. J…
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CW: this episode discusses domestic violence. **If you haven't listened to part 1, make sure you listen to episode 23 before this one.** I continue my conversation with Kylie O'Connor about healing from domestic violence. She is a straight shooter and has a lot of wisdom to share. Topics we cover include: Should you forgive your abuser? Forgiveness…
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CW: this episode talks about domestic violence. Please skip this one if you need to. Today I chat with Kylie O'Conner, a domestic violence survivor and life coach who guides others through their domestic violence healing journeys. Be sure to catch episode 24 to hear part 2 of this conversation. Join Kylie's private Facebook Group - a safe space for…
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In today's episode, we cover: The high price of not listening to your intuition Chance encounters The power of the integration process for healing and removing road blocks How writing a list could change your life The importance of loving yourself Find out more about Dr Verlaine Crawford here.By Rosie Burrows
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With the birth or her first child, Ella was hit with the realisation that it wasn't all it was cracked up to be. Her self-esteem had taken a nose dive and she felt she had lost her independence. The rose-coloured glasses had been ripped off and it was a bitter pill to swallow. Ella loved being a mum (and still does), but after 7 years of being a st…
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This episode I talk to the wonderful Vicki O'Neill. She has had a crazy couple of years and is here to share the highs and lows with us. Tune in to hear us talk about: The 4 major life transitions Vicki had to face in the space of 12 months Pushing back against the Gary Vee mindset The 'Secure Pay Check Fallacy' The reality of running your own busi…
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What a doozy of an episode. Virginia shares her wisdom on all things alignment, hustle culture vs working hard, setting boundaries (with people and puppies!) , undo-ing our wiring/conditioning to turn down the "just push through" mindset, and betting on yourself to move towards the life you have always wanted. . Connect with Virginia on LinkedIn. C…
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Content Warning: This episode discusses death and loss Want to know a bit more about me? Well, this is the episode for you! I talk through my background, the events of my life that have shaped me, and why I do what I do. After listening to this episode, say your dream out loud and send it to me in a voice message!…
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I said "wow" an unprecedented number of times in my chat with Sylva Florence and that pretty much sums up her life! Catch this episode to hear how Sylva lives a life of connection, adventure and self-discovery, even when you feel like your stuck in "Suckville". From cycling 4200 miles across the US to figure out her life, and moving to Italy by her…
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