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A deep dive on how neuroplasticity can help you kick your binge/purge eating disorder. Imagine cutting out years of therapy and dieting in a short period of time with the help of utilizing neuroplasticity techniques. Imagine that 6 months down the line you don't think of food in the same way and now you can focus on making your life better versus white-knuckling it throughout the day in order to stop a binge or binge/purge. Support this podcast: https://podcasters.spotify.com/pod/show/bingep ...
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Welcome to my corner of the internet! Here, I share my personal experiences, challenges, and insights, almost like flipping through the pages of a diary. Think of it as tuning in to a friend's podcast, where I talk about the ups and downs of life in a candid and relatable way. I hope that by sharing my stories, passions and interests, I can offer some comfort, inspiration, or maybe just a sense of connection to anyone who listens. If you love the content and want more, follow my instagram @b ...
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This episode delves into Acute Stress Disorder (ASD) and Post-Traumatic Stress Disorder (PSTD). It explains the difference between the two. Their symptoms and the concept of comorbidity. Additionally, it discusses the role of social factors and biology in the development of these disorders and emphasizes the importance of seeking help and facing tr…
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And we're back! Shelby has returned from her European sojourn, and Paul has been to 700 concerts. What do we have to show for it? A nothing-burger finale. Red Dragon goes international (at least on-air), Charlotte gets a new iPhone, and Samantha (FINALLY, Samantha) is stuck in London. (There are worst places to be stuck.) As for our gal, even thoug…
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It's Season 2, Episode 10 of AJLT. We have ourselves a two-parter! Red Dragon is dressing better, getting offended at Che's shows, and working at the UN. Charlotte is overacting, getting drunk, and frustrated with her kids' ridiculous needs. Samantha is coming to see us next episode! As for our gal, she sold her place, communicated with Stanford, a…
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Welcome to Season 2, Episode 7 of AJLT. This episode felt a little bit (and we mean tiny) like SATC. It's Valentine's Day, and everyone has something going on. Charlotte accidentally gets high, while Red Dragon navigates the dating world post-Che. Sam is still missing. As for our gal, she has a date with a man from her past - Aidan!…
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Welcome to Season 2, Episode 6 of AJLT. Don't worry, according to our research, we only have 5 more of these to suffer through. In this Nixon-directed ep, Red Dragon gets dumped, but Che is here to stay. Charlotte has somehow become the new Samantha as she runs around town to make sure Lily's first time is pregnancy and STI/STD-free. Meanwhile, we …
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On Season 2 Ep 5 of AJLT, they team attempts to make a Halloween episode that isn't very Halloween-y. Red Dragon and Che take some time off while Charlotte reminisces about her stint as a Ralph Lauren model. Still waiting on Samantha. As for our gal, she meets a dude and makes out with him a little.By Baroness Shelby Stockton
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It's season 2, Episode 4 of AJLT, and we can't help but ask ourselves, can this show get any worse? Red Dragon is reunited with her unhealthy love, comedian Che Diaz. Charlotte has some pretty uncomfortable sex scenes with Harry, and dear GOD, we miss Samantha. As for our gal Carrie, she gets to meet the great Gloria Steinem! The rest is just noise…
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Friends!!! Here we are again for the trainwreck we call Season 2 of And Just Like That. Everyone is going to the Met Ball/Gala. Well, almost everyone. Red Dragon acts like an insecure teenager in LA, while Charlotte deals with plus 1 drama. (Also waiting for the inevitable Samantha sighting, but we didn't think it would happen out of the gate.) As …
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There is life after binge eating disorder. I recently went to a restaurant and afterward realized that I ate what I wanted and had no thoughts about overeating or bingeing/purging. Its all due to the principals that I was taught by Lydia Knight with her Beat the Binge 8 week program. If I can stop at 54, so can you. --- Send in a voice message: htt…
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There is life after bulimia! I truly thought that I would never be able to stop. I honestly thought I would die from bulimia-but I went from thinking that I would die in June of 2022 to no longer identifying with bulimia-I am free. You can be, too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bingepurge/messageSupport this p…
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This episode concentrates on what you can do NOW to change your brain and become bulimic or binge-eating free. Sounds simple, but not easy... --- Send in a voice message: https://podcasters.spotify.com/pod/show/bingepurge/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bingepurge/support…
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Neuroplasticity-its real, yall! I stopped my binge/purging and you can, too. You are not alone; so many of us have issues with food, but are too ashamed to talk about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bingepurge/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bingepurge/support…
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Dimo and Joe review Wolf Like Me on Peacock, The Woman in the House Across the Street from the Girl in the Window on Netflix, The Gilded Age on HBO, Single Drunk Female on Hulu, Kimi on HBOMax, and finally something call Star Boat on Instagram TV. There's a lot going on here, people!
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