Best Bio Identical Hormones Podcasts (2024)

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Episode #26: How Much Do I have to Exercise to Lose Weight? You need to Train like a World Champion Ashley "Whiplash" Thiner!!! 42:18

4h ago42:18

42:18

Topics: 1. Unrealistic expectation: people think by exercising, they will lose weight. Yet, most people will not lose weight especially fat with their exercise regiment. 2. You will lose weight specifically fat if you train like an elite athlete. I give you an example of Ashley "Whiplash" Thiner. Whiplash is the reigning World's Gold Medalist in Mu…

1
Hormone Heroes Episode 1 Kevin Hopkins 16:52

15h ago16:52

16:52

Dr. Kelly and Kevin discuss the details of Kevin's hormonal journey. They talk about the benefits and the management of side effects of testosterone therapy with hormone pellets.By Dr. Kelly Hopkins

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Episode #25: What Diet is Right for Me? Carnivore, Keto/Low Carb, Plant-based/Vegetarian? A New Study on Insulin Effect on Macronutrients 41:59

9d ago41:59

41:59

Topics: 1. A success story of a diabetic patient who reverse his medical conditions and more in 2 months using one of these diets. 2. A Cell Metabolism study that shows insulin response can vary quite a bit in some individuals to macronutrients (carbohydrates, protein, fats). This could affect some individuals success rate when it come to the type …

1
Wake Up Call: Combatting Constant Fatigue 7:57

24d ago7:57

7:57

Join us for an enlightening session at the ForeverYoung Event, where we delve into the intriguing question: "Is the mind the key to weight loss and improve longevity & energy?" Explore how psychological factors can dramatically influence your physical health, weight management, and energy levels. Whether you're looking to rejuvenate your body, enha…

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Episode #24: Why Do They Want to Eliminate Vitamin D Supplementation? Is it a Good Idea or Bad Mistake? 42:01

1M ago42:01

42:01

Topics: 1. History of Vitamin D discovery, level of toxicity, and conversion from mg to International Units (IU). 2. New Guideline by Endocrine Society for Vitamin D 3. The Important Functions of Vitamin D in regulating, Skeletal System, Cardiovascular System, Metabolic Syndrome, Obesity, Prediabetes, Diabetes, Immune System, Cancer, and Brain Syst…

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Episode #23: Why Women need BOTH Ozempic/Wegovy (Semaglutide)/Mounjaro/Zepbound (Tirzepatide) and Hormone Replacement Therapy (Bio-Identical Hormones) to have the BEST results in weight loss and overall ... 29:27

1M ago29:27

29:27

Topics: 1. Case example of a menopausal woman and use of Bio-Identical Hormones and Semaglutide. 2. Why hormone replacement therapy with Bio-Identical Hormones are so important for women as they age? 3. A study of hormone replacement therapy and Semaglutide in helping weight loss and cardiometabolic issues (diabetes, blood pressure, nonalcoholic li…

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Flavors of Change: Chef Ashutosh's Culinary Journey to Health and Weight Loss 1:00:24

1M ago1:00:24

1:00:24

I'm Chef Ashutosh Awasthi, an Executive Chef with a rich culinary journey spanning 23 years. My story is more than just about creating delectable dishes; it's a transformation tale of turning from 'Fat to Fit.' Through dedicated exercise and a focus on pure nutrition, I not only shed the excess weight but also gained a profound understanding of hol…

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Everything Next Level: Dr. Nick Delgado & Bob Donnell on Mastering Longevity and Vitality 51:26

2M ago51:26

51:26

Join us on a special episode of "Everything Next Level," where we welcome an extraordinary guest from the "Stop Aging Now" platform—Dr. Nick Delgado. In this episode, hosted by renowned Human Behaviorist and Interventionist Bob Donnell, Dr. Delgado shares his inspiring journey and groundbreaking work in the realms of Anti-Aging, Health, Nutrition, …

1
ForeverYoung: Unlocking the Secrets to Weight Loss, Energy, and Longevity 24:07

2M ago24:07

24:07

In this compelling episode of "Stop Aging Now," we explore the profound impact of mental wellness on physical health and longevity. We dive deep into how the mind can be the ultimate key to effective weight loss, enhanced energy levels, and increased lifespan. Alongside this central theme, we touch on the integral role of friendships in maintaining…

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Power Shift: Is Solar the Solution to California's Energy Monopoly? 1:00:53

2M ago1:00:53

1:00:53

In this enlightening episode of "Stop Aging Now," we welcome Travis Severs, the visionary behind Sun Run, to discuss the pivotal role of solar energy in addressing some of today's most pressing challenges. We delve into California's recent legislative action to decommission a major power plant in Orange and explore how this move reflects broader en…

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Unlocking Your Sacred Warrior: Angela Shelton on Healing and Empowerment from Sexual Trauma 1:18:20

2M ago1:18:20

1:18:20

In this powerful episode of our podcast, we are honored to host Angela Shelton, an inspiring figure who guides both women and men through their journeys of personal expansion and healing. Angela’s transformative program, "The Sacred Warrior Membership," offers profound insights into facing sexual trauma and navigating the complex path toward recove…

1
Mastering the Mind: Pathways to Health and Purpose 47:56

2M ago47:56

47:56

In this compelling episode of "Stop Aging Now," we dive into the transformative world of Neuro-Linguistic Programming (NLP) and its impact on fostering a healthy mindset, enriching relationships, and leading a purposeful life. We'll explore the influential teachings of Richard Bandler, Tad James, Tony Robbins, and Terry Tucker, focusing on their st…

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Leading with Excellence: Principles for an Uncommon Life | Terry Tucker 1:38:03

2M ago1:38:03

1:38:03

Tune into this transformative episode of "Stop Aging Now," where we welcome Terry Tucker, author of "Sustainable Excellence," and co-host Dr. Nick Delgado. In this discussion, Terry shares the ten principles essential for leading an uncommon and extraordinary life, as detailed in his book. These principles are designed to create a solid foundation …

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From the Boxing Ring to the Ashram | Deborah Charnes 1:14:37

2M ago1:14:37

1:14:37

“From the Boxing Ring to the Ashram: Wisdom for Mind, Body and Spirit” reveals wisdom from prior eras in faraway lands. The author, Deborah Charnes, one of the first bilingual certified yoga therapists, features free or inexpensive ways to jumpstart or reignite one’s health and happiness. The beauty of these tips is that they can be practiced in as…

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Crafting Your Wellness Journey: Insights from 'Purposeful Health | Katie Molumby 1:07:38

2M ago1:07:38

1:07:38

In this podcast of "Stop Aging Now," we are joined by Katie Molumby, a certified health coach and the insightful author behind "Purposeful Health: An Intentional Guide to Personalized Wellness." At Purposeful Path Health, Katie excels in guiding individuals to infuse intentionality into their health and wellness routines, covering an expansive 150 …

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The Power of Acupuncture: Unveiling Its True Potential | Dr. Tom Ingegno 1:40:00

2M ago1:40:00

1:40:00

Join us in this enlightening episode of "Stop Aging Now," where we sit down with Dr. Tom Ingegno, a seasoned expert in whole-body acupuncture. With over two decades of experience, Dr. Ingegno has dedicated his career to crafting personalized acupuncture treatments that address a myriad of health conditions. His approach goes beyond merely easing sy…

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From Autism & ADHD to Successful Entrepreneurship | Jeremy Nagel 43:30

2M ago43:30

43:30

About Jeremy Nagel: Jeremy is a neurospicy software developer turned startup founder who is slightly obsessed with habits. He likes to start each day with a 2hr morning routine and sometimes surprises colleagues by riding his elliptical trainer during meetings to keep the energy high. When he's not working on startups, he enjoys cross-country skiin…

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Episode #22: Does Eating Too Much Animal Fat lead to Elevated Cholesterol and Increase Incident of Coronary Heart Disease? 40:34

2M ago40:34

40:34

Topics: 1. The History Behind the "Lipid Hypothesis" that start in Russian in the early 20th Century that lead to the discovery of HDL (good cholesterol) and LDL (bad cholesterol) and eventually statin medication. 2. The Diet-Heart Hypothesis and the "6 and 7 Countries Studies" that lead to the 1980 "Guidelines for Americans", which lowers fat inta…

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Iris Davis | The 78 Year Old Woman who Self-Taught Herself on Bodybuilding 30:18

3M ago30:18

30:18

Iris Davis, an IFBB pro body builder, is famous for:- Being the world's oldest bodybuilder at the age of 79- Beginning her career in bodybuilding at age 50- Winning 12 National Physique Committee shows- Breaking the world record for most pull-ups done by someone her age - Being the oldest national champion in the USA- Being a self-taught bodybuildi…

1
Therapeutic Plasma Exchange to Remove Toxins and Reverse Aging 48:10

3M ago48:10

48:10

Iris Davis, an IFBB pro body builder, is famous for:- Being the world's oldest bodybuilder at the age of 79- Beginning her career in bodybuilding at age 50- Winning 12 National Physique Committee shows- Breaking the world record for most pull-ups done by someone her age - Being the oldest national champion in the USA- Being a self-taught bodybuildi…

1
In Honor of John McDougall MD 1:05:13

3M ago1:05:13

1:05:13

Today, we pay tribute to Dr. John McDougall, a revolutionary figure in the world of health and nutrition, who sadly passed away recently. Dr. McDougall was a fierce advocate for plant-based diets and dedicated his life to promoting the health benefits of a vegan lifestyle. His work has inspired countless individuals to transform their health throug…

1
Unlocking Peace: Spiritual Healing & Stress Relief Techniques 30:02

3M ago30:02

30:02

In this enlightening episode of "Stop Aging Now," we delve into the transformative world of spiritual healing and stress relief. Discover the profound impact of meditation, mindfulness, and spiritual practices on your mental and physical well-being. Our expert guests share their insights on how these age-old techniques can reduce stress, enhance em…

1
Episode #21: Does MultiVitamin-Minerals Supplement Increase Mortality Risk? JAMA article suggests higher mortality risk. 44:17

3M ago44:17

44:17

Topics: 1. A New JAMA Prospective cohort study said there is no association between multivitamin supplementation and decrease mortality in adults. Multivitamin is linked to higher mortality risk (4%). 2. Demographics of who uses supplements 3. History when and why multivitamins were used by US adults since early 1940's. 4. Approaches to Supplementa…

1
Episode #20: Why do Women NOT feel "NORMAL" when they get into their Early 40's? Yet their doctors said this is all "NORMAL". 37:05

3M ago37:05

37:05

Topics: 1. The normal menstrual cycle that women know since their teenage years. What happen when that menstrual cycle changes as they age? 2. The change in menstrual cycle and the interaction among different hormones. Estrogen dominance, high/low cortisol, low androgen, low thyroid functions, etc. 3. Why do most weight gained occurred at this chan…

1
Episode #19: Does Ozempic/Wegovy or Mounjaro/Zepbound causes Muscle Mass Loss? How to Maintain Muscle Mass with Weight Loss? 32:35

3M ago32:35

32:35

Topics: 1. An article was talking about lean muscle mass loss with Ozempic/Wegovy (semaglutide) or Mounjaro/Zepbound (Tirzepatide) even though you lose about 30-50% body weight. Using Selective Androgen Receptor Modulator (SARM) to maintain muscle mass by combining with these medications like Ozempic to help to lose fat mass and maintain lean muscl…

1
Episode #18: Dining Out: How to enjoy yourself without destroying your goals? 24:04

4M ago24:04

24:04

Topics: 1. Commit to your goals by having a game plan before going out to eat. 2. Be aware of the Don'ts and Do's when you're dining out. 3. Strategies when dining at Fast foods, Brewing eateries, Restaurants.By Dr. Ban

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Expert Tips for Prostate Cancer Treatment Success 1:12:21

4M ago1:12:21

1:12:21

EP3: Expert Tips for Prostate Cancer Treatment Success || Tier 1 Health and Wellness 🚨 Major insights on prostate cancer coming your way! Dr. Joseph Busch, a leading oncological radiologist in America, joins Dr. Keith Nichols for a must-see discussion. Learn about: ► Treating prostate cancer ► Diagnosing prostate cancer ► Prostate cancer treatment …

1
Forever Young 1:02:31

4M ago1:02:31

1:02:31

Forever Young by Dr. Nick DelgadoBy Dr. Nick Delgado

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Empowered You - Good Or Bad Feelings With Special 2:25:10

4M ago2:25:10

2:25:10

Empowered You - Good Or Bad Feelings With Special by Dr. Nick DelgadoBy Dr. Nick Delgado

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Episode #17 Carnivore Diet: Can I survive on this Diet? 29:09

4M ago29:09

29:09

Topics: 1. History of the Carnivore Diet 2. What are benefits to Carnivore Diet? 3. What are some pitfalls to Carnivore Diet?By Dr. Ban

1
Transform Your Life 5:51

4M ago5:51

5:51

Transform Your Life by Dr. Nick DelgadoBy Dr. Nick Delgado

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Unlock The Secrets Of Eternal Youth 5:53

4M ago5:53

5:53

Unlock The Secrets Of Eternal Youth by Dr. Nick DelgadoBy Dr. Nick Delgado

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The Man Who Lost 60 - 100lbs In 60 Days 1:51:18

4M ago1:51:18

1:51:18

The Man Who Lost 60 - 100lbs In 60 Days by Dr. Nick DelgadoBy Dr. Nick Delgado

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Episode #16: Fast - Is it the Answer or just a 4 Letter Word? 40:37

4M ago40:37

40:37

Topics: 1. Benefits - Weight loss, Cancer Prevention, Improve Non-alcoholic liver disease, Prediabetes/Diabetes and other health illnesses? 2. Cautions - be care of Medications like Diabetes and Blood Pressure Medications, Keto Flu, Stress, Headaches. 3. Stories - Benefits and Cautions from Patients. 75 y/o male who reversed Type 2 Diabetes.…

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Episode #14: Daylight Saving: How does it affect my Weight and Mood? 19:21

5M ago19:21

19:21

Topics: 1. What are some benefits to having more sunlight? 2. What does sunlight do to improve Insulin Sensitivity? 3. How does Sunlight, Insulin Sensitivity help with Weight Management?By Dr. Ban

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Episode #15 Testosterone: Is it a Fountain of Youth? Men: better listen to this one! 21:06

5M ago21:06

21:06

Topics: 1. How about prostate cancer? 2. How about diabetes and heart issue? 3. What issues to consider when starting testosterone?By Dr. Ban

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Episode #13: Brain Health: Everyone needs a Boost including Dr Ban. 31:53

5M ago31:53

31:53

Topics: 1. Different brain areas affect different behavior, do you know your brain type? 2. Can different nutrients like Essential Amino Acids, S-adenosylmethionine (SAME), GABA, magnesium supplementation enhance brain function as we age?By Dr. Ban

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Episode #12: Hospice: When is it a Good Time to ask for Some Help? 25:31

5M ago25:31

25:31

By Dr. Ban

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Next Level Now Podcast Featuring Bob Donnel 53:11

5M ago53:11

53:11

Next Level Now Podcast Featuring Bob Donnel by Dr. Nick DelgadoBy Dr. Nick Delgado

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Episode #11: DO's vs MD's: Are there differences in their approaches to medicine? 22:08

5M ago22:08

22:08

By Dr. Ban

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Episode #10: Overcoming Obesity and Diabetes. A Patient Personal Story 39:33

6M ago39:33

39:33

By Dr. Ban

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Episode #9: Low Thyroid is Harder to Treat Than You Think 23:53

6M ago23:53

23:53

By Dr. Ban

1
Deep Dive into Testosterone Replacement Therapy, DHEA & Melatonin & Thyroid 1:11:57

6M ago1:11:57

1:11:57

EP2: In episode 2, Dr. Keith Nichols, MD and men's TRT coach, Dave Lee discuss the importance of hormone optimization for men's health. They emphasize the need for a holistic approach to health, including nutrition, exercise, stress reduction, and adequate sleep. They also address the misconception that hormone therapy can solve all health issues, …

1
Episode #8: The Weight Watchers Dilemma: Are Medications like Ozempic (Semaglutide) Better? 25:59

7M ago25:59

25:59

By Dr. Ban

1
Episode #7: Type 2 Diabetes Medications. The GOOD, the BAD, and the UGLY! 25:59

7M ago25:59

25:59

By Dr. Ban

1
Fight Muscle Loss efficiently to Stop Aging 1:31:23

7M ago1:31:23

1:31:23

Join us on "Stop Aging Now" for a groundbreaking episode where Dr. Nick Delgado and Keith Morey tackle one of the most crucial aspects of aging – muscle loss. "Strength Over Time: Combating Muscle Loss" is dedicated to uncovering efficient strategies to preserve and enhance muscle strength as a key to stopping the aging process.Muscle loss, or sarc…

1
Transform Your Life: Dr. Nick Delgado & Stefanie Ignoffo on Optimal Health 41:39

7M ago41:39

41:39

Unlock the secrets to a healthier, longer, and more vibrant life in this inspiring episode of "Stop Aging Now" with Dr. Nick Delgado and special guest Stefanie Ignoffo. Together, they dive into "Proven Ways to Feel Better, Live Longer, and Lose Weight," sharing their expert insights and groundbreaking strategies that have transformed lives worldwid…

1
The Eternal Path to Staying Forever Young 24:32

7M ago24:32

24:32

Dive into the fountain of youth with Dr. Nick Delgado in this exhilarating episode of "Stop Aging Now," where we unravel the secrets to anti-aging, reverse aging, and achieving unparalleled vitality and longevity. "Eternal Vitality Unveiled" is more than just a conversation; it's an invitation to transform your life, embodying the essence of stayin…

1
Unlocking Life's Code: The Marvels of Stem Cells with Dr. Nick Delgado & Dr. David Steenblock 59:53

7M ago59:53

59:53

Embark on a fascinating journey into the world of regenerative medicine in this episode of "Stop Aging Now," where Dr. Nick Delgado teams up with renowned medical innovator Dr. David Steenblock. Together, they delve into the groundbreaking realm of stem cells, exploring "What They Are and What They Do." This conversation aims to demystify the scien…

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Episode #6: Vitamin D: The Under Utilized and Under Appreciated "Happy" Hormone! 38:21

7M ago38:21

38:21

By Dr. Ban

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Bio Identical Hormones Podcasts

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