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ForeverYoung: Unlocking the Secrets to Weight Loss, Energy, and Longevity
MP3•Episode home
Manage episode 431284601 series 2114582
Content provided by Stop Aging Now and Dr. Nick Delgado. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stop Aging Now and Dr. Nick Delgado or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this compelling episode of "Stop Aging Now," we explore the profound impact of mental wellness on physical health and longevity. We dive deep into how the mind can be the ultimate key to effective weight loss, enhanced energy levels, and increased lifespan. Alongside this central theme, we touch on the integral role of friendships in maintaining mental and physical health, and how gender-specific issues influence men's and women's wellness differently. Our discussion spans the essentials of nutrition and fitness, diet strategies for various life stages, and the often overlooked aspect of sexual health. Join us as we uncover holistic approaches to health that could redefine your body and mind. If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding Check out my new book, “STOP AGING NOW”: https://stopagingnowbook.com/ https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG For More Info... • Apply for a coaching program: https://nickdelgado.com/ • Subscribe to our YouTube channel: https://www.youtube.com/delgadovideo • Shop here for our amazing supplements: https://estroblock.com/ Check us out on Social Media! TikTok: @delgadoprotocol Instagram: @nickdelgado Twitter: https://twitter.com/DelgadoProtocol Linkedin: Nick Delgado Spotify: Stop Aging Now Podcast - Dr. Nick Delgado iTunes: Stop Aging Now Podcast - Dr. Nick Delgado
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437 episodes
MP3•Episode home
Manage episode 431284601 series 2114582
Content provided by Stop Aging Now and Dr. Nick Delgado. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stop Aging Now and Dr. Nick Delgado or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this compelling episode of "Stop Aging Now," we explore the profound impact of mental wellness on physical health and longevity. We dive deep into how the mind can be the ultimate key to effective weight loss, enhanced energy levels, and increased lifespan. Alongside this central theme, we touch on the integral role of friendships in maintaining mental and physical health, and how gender-specific issues influence men's and women's wellness differently. Our discussion spans the essentials of nutrition and fitness, diet strategies for various life stages, and the often overlooked aspect of sexual health. Join us as we uncover holistic approaches to health that could redefine your body and mind. If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding Check out my new book, “STOP AGING NOW”: https://stopagingnowbook.com/ https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG For More Info... • Apply for a coaching program: https://nickdelgado.com/ • Subscribe to our YouTube channel: https://www.youtube.com/delgadovideo • Shop here for our amazing supplements: https://estroblock.com/ Check us out on Social Media! TikTok: @delgadoprotocol Instagram: @nickdelgado Twitter: https://twitter.com/DelgadoProtocol Linkedin: Nick Delgado Spotify: Stop Aging Now Podcast - Dr. Nick Delgado iTunes: Stop Aging Now Podcast - Dr. Nick Delgado
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437 episodes
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