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Join Bo Miles as he navigate the rough terrain of being alive.
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It's totally awesome!
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The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more than just talking about exercise for golfers. Whether you’re looking to win a club championship, trying to break 90, or just excited about an epic golf trip with your buddies, each episode contains powerful information you can immediately put into action, on and off the course, that will have a massive impact on your game. Join Jeff Pelizzaro, Golf Digest Top 50 Golf Fitness Professional, Phy ...
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371: BO WATSON & SHANNON SHUSKEY- How to Shoot Your Lifetime Low Score!
1:10:58
1:10:58
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1:10:58
Guest: Bo Watson & Shannon Shuskey (In the Zone Mental Training, Authors In the Zone Secrets) Host: Jeff Pelizzaro Episode Number: 371 Podcast: The 18STRONG Podcast Partners: Linksoul, 1stPhorm Summary Join us as we explore the intricate dance between the mind and the golf swing with mental training experts Bo Watson and Shannon Shuskey of In the Z…
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370: RYAN DEGALE- More Golf, Less Pain. Can You Fix Your Back?
1:05:51
1:05:51
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1:05:51
Guest: Ryan Degale (Orthopedic Spine Specialist, Founder of Golf and Body) Host: Jeff Pelizzaro Episode Number: 370 Podcast: The 18STRONG Podcast Partners: Linksoul, 1stPhorm Summary Listen in as Ryan DeGale, an orthopedic spine specialist with a 17-year tenure in strength and conditioning, shares his wealth of knowledge on maintaining spine health…
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369: BOBBY HOLLAND- Navy Seal “Breaches” the Golf World w/ Hoolie Golf Apparel
1:04:04
1:04:04
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1:04:04
Guest: Bobby Holland (Founder Hoolie Golf, Retired Navy Seal)) Host: Jeff Pelizzaro Episode Number: 369 Podcast: The 18STRONG Podcast Partners: Linksoul, 1stPhorm Summary Join us as we sit down with Bobby Holland, the retired Navy SEAL whose love for golf blossomed into the creation of Hoolie Golf, a golf apparel brand embodying hard work, grit, an…
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368: CODY WESCOTT- Lift Heavy, Swing Fast.
1:03:14
1:03:14
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1:03:14
Guest: Cody Wescott (Founder Cody Wescott Golf) Host: Jeff Pelizzaro Episode Number: 368 Podcast: The 18STRONG Podcast Partners: Linksoul, 1stPhorm Summary Join me as I welcome Cody Wescott from Cody Wescott Golf and the Swing Heavy Lift Fast Program to the show for an insightful discussion that’s sure to up your golf game and fitness routine. We k…
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367. Dr. Jason Selk: Unlock Your Mental Toughness with Relentless Solution Focus
41:37
41:37
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Guest: Dr. Jason Selk (Peak Performance Coach, Sports Psychologist, Best Selling Author) Host: Jeff Pelizzaro Episode Number: 367 Podcast: The 18STRONG Podcast Partners: Linksoul, 1stPhorm Summary Have you ever caught yourself stuck on the hamster wheel of negative thinking when facing a challenge? Dr. Jason Selk (Full Bio Below), a master of sport…
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366. Dr. Kyle Richmond: Maximize Mobility, Strength Controls Movement, and Social Media Tips for Coaches.
55:08
55:08
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Guest: Dr. Kyle Richmond (Founder: REBUILT Strength & Rehab) Host: Jeff Pelizzaro Episode Number: 366 Podcast: The 18STRONG Podcast Partners: Linksoul, 1stPhorm Summary Listen in as Kyle Richmond from Rebuilt Strength and Rehab joins us to unfold his transformative journey from a chiropractic student to a social media sensation and savvy entreprene…
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365. JEFF FLAGG: Rotational Power Secrets from a World Long Drive Champ.
1:09:44
1:09:44
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1:09:44
Guest: Jeff Flagg (2014 World Long Drive Champ, Founder of Flagg Performance) Host: Jeff Pelizzaro Episode Number: 365 Podcast: The 18STRONG Podcast Partners: Linksoul, 1stPhorm Summary Unlock the secrets to enhancing your golf game with the wisdom of Jeff Flagg, the 2014 World Long Drive Champion, as we traverse the significance of rotational stre…
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364. MITCH SADOWSKY: Increasing Explosive Endurance, Kettle Bells for Golfers, the Power of Breathing
1:04:31
1:04:31
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1:04:31
Guest: Mitch Sadowsky (Top 50 Golf Fitness Pro, Aretas Performance) Host: Jeff Pelizzaro Episode Number: 364 Podcast: The 18STRONG Podcast Partners: Linksoul, 1stPhorm Summary Join us as we reconnect with Mitch Sadowsky from Aretas Performance, who shares his invaluable insights on strength training and performance for golfers. We reminisce about h…
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363. Jeff Lovecchio: Be an Athlete for Life, Define “WHY” You Train, Give More to Be More…
1:10:20
1:10:20
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1:10:20
Guest: Jeff Lovecchio (Retired Prof Hockey Player, Performance Coach) Host: Jeff Pelizzaro Episode Number: 363 Podcast: The 18STRONG Podcast Partners: Linksoul, 1stPhorm Summary Join me as I welcome Jeff Lovecchio, a retired professional hockey player turned esteemed performance enhancement coach, to share a wealth of knowledge that transcends the …
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362. 🔥The 40-Day FORGE (Revisited)🔥
1:07:35
1:07:35
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Host: Jeff Pelizzaro Episode Number: 362 Podcast: The 18STRONG Podcast Partners: Linksoul, 1stPhorm Summary Join us as we revisit the powerful 40-Day FORGE program, an initiative that has been instrumental in transforming the habits, resilience, and self-confidence of our community. As we approach a new year, there’s no better time to reforge your …
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361. Mike Carroll: The Importance of Speed Training, Designing Workouts for Simplicity, & Golfing Better Longer…
1:15:21
1:15:21
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Our conversation with Mike Carroll from Fit for Golf takes a thorough look at fitness within the realm of golf, exploring how strength and speed training can lead to significant improvements in your game.[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/361_361._Mike_Carroll__Train_for_Speed_Lift_Heavy_Weights_Golf_Better_Longer…
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360. Dylan Wu: PGA Tour Life, Off-Season Prep, Little Brother on the Bag
1:02:16
1:02:16
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1:02:16
Dylan Wu, PGA Tour Golfer gives us insight into the challenges of traveling on tour, prioritizing fitness, nutrition, and recovery, and the importance of having a solid support system – including his brother who doubles as his full-time caddy.[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/360_360._Dylan_Wu__PGA_Tour_Life_Off-…
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359. Eric Schaetty: Harnessing the Power of Consistency over Motivation in Golf and Fitness
53:21
53:21
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We navigate Eric's remarkable journey from a 12 handicap to a 4.9 handicap golfer within a year, highlighting his background in the fitness industry and his unique training approach tailored for golfers.[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/359_359._Eric_Schaetty__Harnessing_the_Power_of_Consistency_over_Motivation_i…
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358. Scott Fawcett: Lowering Scores Using Course Strategy, Strokes Gained, and Common Sense
1:13:04
1:13:04
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We sit down with Scott Fawcett, the man behind Decade Golf. His innovative system helps golfers at all levels understand shot patterns and make strategic decisions, thereby enhancing their performance on the course.[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/358_358._Scott_Fawcett__Lowering_Scores_Using__Course_Strategy_St…
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357. Dr. Zac Cutler: Stronger Body – Stronger Game, Playing the US Am, Eliminate Low Back Pain
55:33
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Dr Zach Cutler, the lead chiropractor at FGL Performance, spilling the beans on how body mechanics can be a game-changer for your golfing skills. Dr Zach will talk about his thrilling experience at the 2016 US Amateur and how his golf background is instrumental in assisting his patients.[fusebox_track_player url="https://traffic.libsyn.com/secure/1…
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356. Ft. Marty Jertson: More Distance This Off-Season, Proper Club-Fitting, & The Stack Speed System
1:08:25
1:08:25
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Marty Jertson, Director of Product Development at Ping and co-founder of the Stack System, takes us through his journey from being a professional golfer to developing high-quality golf products. He shares the behind-the-scenes of product manufacturing and the importance of data in creating golf clubs that enhance player performance.[fusebox_track_p…
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355. GFY Ft. Bobby Drummond: The Road to Sobriety, Fitness, and STRONGER Golf
1:08:36
1:08:36
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The story of Bobby Drummond, an 18STRONG Crew member who made a remarkable transformation. His journey from struggling with addiction and weight gain to achieving physical and mental health will captivate you. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/355._GFY_Ft._Bobby_Drummond__The_Road_to_Sobriety_Fitness_and_STRONGER…
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354: Brian Bradley: The Connection Between Posture, Pain Relief and Performance
59:11
59:11
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Brian Bradley encourages us to redefine our understanding of pain - not as harm, but as a signal guiding us towards solutions.[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/354_354__Brian_Bradley__The_Connection_Between_Posture_Pain_Relief_and_Performance.mp3" social_twitter="true" social_facebook="true" social_linkedin="true…
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353: Hayden Buckley: Ace at Sawgrass, Recovery from Rib Injury, and the Fed Ex Cup Playoffs
1:03:07
1:03:07
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Hayden candidly shares his experiences on the PGA tour, the effects of his rib injury, and how the new PGA tour structure impacts his participation in signature events. He also talks about his amazing hole-in-one at the iconic 17th hole at TPC Sawgrass. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/353_353__Hayden_Buckley__A…
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352: Jake Hutt: Knocking off the DUST of Traditional Golf Instruction
1:11:11
1:11:11
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Prepare to be inspired as we deep-dive into the dynamic world of golf innovation with none other than Jake Hut, the co-founder of Dryvebox.[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/352_352__Jake_Hutt__Knocking_off_the_DUST_of_traditional__golf_instruction.mp3" social_twitter="true" social_facebook="true" social_linkedin=…
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351: Alex Bennett – Inside the PGA Tour Performance Center (TPC Sawgrass)
57:06
57:06
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Alex Bennett shares his journey from professional golf to becoming a fitness specialist. He also gives us a peek into his experiences working with tour players like Billy Horschel and Sam Ryder, helping them maximize their physical potential on the golf course.[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/351_351__Alex_Benne…
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350: Justin Bryant – Golf Life After the Mini-Tours, …and What’s a “Good Bogey?”
1:09:15
1:09:15
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Justin Bryant, a former professional golfer who transitioned back to amateur status. Justin works full-time for Rapsodo Golf, helpong them develop some of the most cutting-edge mobile launch monitors on the market.[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/350__Justin_Bryant_-_Golf_Life_After_the_Mini-Tours_...and_Whats_a…
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349: Tommy Kuhl – From Campus to the Course: The Transition to Professional Golf
56:30
56:30
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Tommy Kuhl, a rising star in the world of professional golf. Tommy shares his journey from playing collegiate golf at the University of Illinois to transitioning into the professional realm, specifically the PGA Tour Canada.[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/349_349__Tommy_Kuhl__From_Campus_to_the_Course__The_Tran…
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348: Sean Foley on The Future of Golf: Innovation, Fitness, and the ProSENDR
1:22:51
1:22:51
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We sit down with Sean Foley, one of the most recognizable golf instructors in the world, known for his time working with Tiger Woods. We delve into Sean's background in fitness, his approach to golf instruction, and his innovative new device, the Pro Sendr[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/348_348__Sean_Foley_on_T…
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347: From the Green to the Gym: PGA Tour Winner Scott Stallings Shares His Secrets
1:13:43
1:13:43
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We explore the world of professional golf with Scott Stallings, a three-time PGA Tour winner. We delve into Scott's triumphant return to the Masters, his outstanding performance during the 2021 and 2022 seasons, and his unique fitness regimen that keeps him at the top of his game. [fusebox_track_player url="https://traffic.libsyn.com/secure/18stron…
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Bo explores The "Moment of Contact" documentary as well as others to pose the question "Why".By Bo Miles
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346: Mike Romatowski – How to create Effortless Speed and be Faster Forever…
1:25:26
1:25:26
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1:25:26
Mike Romatowski and the team at Mach 3 Speed Training are using very unconventional tools to help thousands of golfers get stronger and faster specifically for golf.[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/346_346__Mike_Romatowski_-_How_to_create_Effortless_Speed_and_get_Faster_Forever.mp3" social_twitter="true" social_…
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DJ Akademiks tells a crazy story about almost getting backdoored & His ex deleting his Rumble account.By Bo Miles
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345: Gabe Caldwell : Golf FITNESS Training is NOT the same as Golf SKILL Training…
55:57
55:57
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Gabe is a golf fitness professional out of Chicago, IL. that initially caught our eye because of all of the great content he puts out consistently on Instagram (@GabeCaldwellGolf). [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/345_345__Gabe_Caldwell___Golf_Fitness_Training_is_NOT_the_same_as_Golf_Skill_Training.mp3" social_t…
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156 - Information Caste System - TAO
1:26:47
1:26:47
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Bo looks at the US as an information caste system as well as various topics on King Von as a serial killer and BTB Savage murder as a contract killingBy Bo Miles
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Bo ask the question is porn bad for the youth.By Bo Miles
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Bo looks at the whole BTB Savage incident and the circular progression of human existence.By Bo Miles
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Bo reflects on the latest school shooting WTF!! SMH!!By Bo Miles
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Bo explores the idea of man.By Bo Miles
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344: Casey Cox: The ABC’s of Learning the Golf Swing, 3D motion capture, and bridging golf instruction and physical training…
1:12:30
1:12:30
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Casey Cox is a world-class golf instructor (Director of Instruction at Old Warson Country Club), biomechanist, and one of the co-founders of Sports Science Solutions [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/344_344__Casey_Cox__The_ABCs_of_Learning_the_Golf_Swing.mp3" social_twitter="true" social_facebook="true" social_l…
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Bo launches new product and reflects on previous failures and looks to learn in latest journey.By Bo Miles
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Bo questions himself as a successful producer of ideas.By Bo Miles
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Bo checking in with everyone in this shortBy Bo Miles
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Bo looks forward to the future and reflects on past wins and losses.By Bo Miles
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