The Rushworth Podcast is aimed at simply talking about how we are feeling. My names Boe Rushworth, I am 23 years old and have found that all my favourite podcasts to listen to about mental health, self-improvement and lifestyle are from older adults, so I wanted to create one from my own perspective. Growing up, I suffered some mental health issues that stemmed from growing up with a few bumps along the road. I personally find that the best therapy for me is, to simply talk about it. Whether ...
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021 - Investing, Automation and 2023 (Matthew Bracher)
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Matthew Bracher joins me for todays episode of the Rushworth Podcast. Matt's Instagram - @bracher_music Contact: Instagram - @boe_rushworth TikTok - @boerushworthBy Boe Rushworth
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020 - Lessons from 2022 (James Shafton)
1:44:53
1:44:53
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James Shafton joins me for todays episode of the Rushworth Podcast. James Instagram - @jamesshafton Instagram - @boe_rushworth TikTok - @boerushworthBy Boe Rushworth
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018 - Music, Change, and Moving Away (Robbie Isaac)
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Robbie Isaac joins me for this episode of the Rushworth Podcast. Robbie's instagram: @robbieisaacofficial My socials: -Instagram : @boe_rushworth -tiktok: @boerushworthBy Boe Rushworth
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019 - Improving Your Work Life (Jonathan Hemmings)
1:48:18
1:48:18
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Jonathan Hemmings joins me for this episode of the Rushworth Podcast. Johno's Instagram: @jhemmings64 My socials: -Instagram: @boe_rushworth -TikTok: @boerushworthBy Boe Rushworth
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017 - Health Benefits of Travelling the World (David Grime)
1:56:15
1:56:15
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On todays episode I had the pleasure of talking with David Grime. David's Instagram: @david__grime If you're struggling with anything at all, here are some great numbers that are free to call for a chat: Life Line 13 11 14 Beyond Blue 1300 224 636 My Instagram: @boe_rushworthBy Boe Rushworth
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016 - The Importance of Perspective (Billy Almond)
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Today I had the pleasure of talking with Billy Almond. Billy's instagram: @billysme4By Boe Rushworth
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015 - Surviving lockdown, Mentally and Musically (Brendan Mari)
1:19:03
1:19:03
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Tonight I had the pleasure of talking to sound engineer Brendan Mari. We discussed surviving in the music industry in the covid lockdowns, the importance of consistency, and how to create a career doing what you love to do. Brendan Mari's instagram: @brendanmariBy Boe Rushworth
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Luke Maro is the owner of Maros Customs. We discuss running your own business in your twenties, self discipline and 5 years from now.By Boe Rushworth
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013 - Your Highest Potential (Jessey McGuire)
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Jessey McGuire is a life coach and the owner of Mind By Design & Conscious Student Academy . If you are interested in getting in touch with Jessey here are the links: Mind by design link https://linktr.ee/mind_by_design Conscious student academy link https://linktr.ee/consciousstudentacademy Wholehearted goals link https://mindfulambition.net/whole…
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012 - The Battle of Anxiety (Brennan Smith)
1:00:55
1:00:55
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Brennan Smith and I discuss anxiety, unwinding and the importance of excitement.By Boe Rushworth
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011 - The Old Version of You (Ben Mathews)
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Ben Mathews and I talk about reflecting on the old version of yourself.By Boe Rushworth
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010 - Looking After Yourself During the Pandemic (Cameron Le Gay Brereton)
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On today's episode I interviewed Cameron Le Gay Brereton. Cameron is currently living in a total lockdown in Malaysia with his fiancée and gives his advise on how he is looking after himself and what life lessons this pandemic has taught him.By Boe Rushworth
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009 - Anxiety, OCD and Laughing (Jye Sharp)
1:13:39
1:13:39
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On todays episode I interviewed my best mate Jye SharpBy Boe Rushworth
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008 - Surviving a Quarter-Life Crisis (Patrick Mobbs)
2:14:14
2:14:14
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Patrick Mobbs joins me in this episode to discuss how to survive a quarter-life crisis.By Boe Rushworth
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007 - The key to Productivity (Jack Mayne)
1:09:07
1:09:07
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Hey and welcome back to The Rushworth Podcast. Today I interviewed Jack Mayne (Mayney). Jack just finished his undergraduate exercise and sports science degree whilst working a 50+ hour work week! Jack is by far one of the most productive and genuine blokes I've met. On todays episode Jack spoke about his secret to how he remains so productive, why…
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006 - Expanding Our Consciousness (Timothy Bailey Coles)
1:44:15
1:44:15
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Hey and welcome back to The Rushworth Podcast. Today I had the pleasure of chatting to my good uni friend Timothy Bailey Coles. Tim recently finished his Bachelor in Exercise & Sports Science and has a strong passion for looking after his physical and mental wellbeing. On todays episode we went deep in the meaning of life, breaking the taboo of dru…
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005 - How To Seek Mental Help (Will O'keefe)
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Hey and welcome back to The Rushworth Podcast. Today I had the pleasure of talking to Will O'keefe. Will is a youth worker for Top Blokes Foundation and has spent the last few years working with young adults with their mental health journey. In todays episode Will discussed some alarming statistics regarding suicide rates with young males, how to l…
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Welcome back to The Rushworth Podcast Today I had the pleasure of talking to my good friend Callum Rowland. Callum is a musician & a creative and today we tackled 2020. From the financial struggle to the mental obstacles, 2020 has been a difficult year non the less and in todays episode we try to tackle it and see what it has taught us. I hope you …
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003 - Minimalist VS Materialist (Bryson Mari)
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Welcome back to episode 003 of The Rushworth Podcast. Today I had the pleasure of talking to my good friend Bryson Mari. Bryson is a self-confessed materialist and I am a self-confessed minimalist, so I thought what better way to get both sides of the fence than have an in-depth talk with Bryson. On todays episode we also spoke of how social media …
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002 - The Fear of Dying (Jake Fonti)
1:49:00
1:49:00
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Welcome to episode 2 of The Rushworth Podcast! Tonight I had the pleasure of talking to Jake Fonti. Jake is a 22 year old marriage celebrant who is breaking the status quo of marriages. He brings to the marriage scene an energetic and badass celebrant performance, and is showing the world that young marriage celebrants are also awesome! Todays epis…
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001 - How Following Your Passion Will Help the Planet (Curtis Turner)
1:00:52
1:00:52
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Welcome to the very first episode of The Rushworth Podcast! Hey, Im Boe Rushworth, and I am 23 years old. The Rushworth Podcast is aimed at simply talking about how we are feeling. Growing up, I suffered some mental health issues that stemmed from growing up with a few bumps along the road. I personally found that the best therapy for me was, to si…
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