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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Do you want to get a band 7 on the IELTS exam? IELTS exam preparation doesn’t have to be hard or boring! It can be fun! Aubrey and Jessica from All Ears English are back with a new way to help you achieve the IELTS score you need for the General or the Academic exam! We’ll give you IELTS strategies, practice, tips, tricks, and secrets using real English examples. We’ll show you how to take control of the Speaking Section by reducing anxiety, panic, and fear. You’ll learn what to do when your ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellb ...
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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Kabbalah as a universal wisdom that predates the Bible or religion, and can be studied by anyone regardless of their faith or path. Presenting the wisdom from a lineage of great kabbalists, The Kabbalah Centre and its teachers provide a course of study that describes the origin of Creation, the physical and spiritual laws of the universe, including human existence, and the journey of the soul. WEEKLY ENERGY BOOST is a 7-day forecast of each week’s spiritual essence, energy, opportunities, an ...
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This is the place where Utah politics tastes good. Where the stories are covered in fry sauce and you can boost your civic IQ without all the campaigning, cajoling and cross-talk. This is politics, the Utah way.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...
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Listen for a laugh and a boost of confidence! The female version of BDE, Big Lash Energy isn't just a podcast- it's a lifestyle, a mindset, a vibe! Your host, Jayna Marie, has been a makeup artist beautifying brides and celebrities for the past 18 years. It's safe to say, she's mastered the art of girl talk. Listen in as she spills the tequila on what she's learned from her own messy life, crazy dates, a broken heart and whatever may come up in her makeup chair! Here, we’re learning how to l ...
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Welcome to the Energy for Success podcast, the show that explores the power of energy in achieving success in all aspects of life. Dr. Barry Morguelan is a physician, researcher, and leading expert in the field of energy medicine. Through insightful knowledge and stories from Dr. B sharing about the power of energy. This podcast provides practical tips and inspiration to help you tap into your own potential. Whether you're looking to boost your productivity, improve your health and wellness, ...
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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture. Join our Exclusive Family and get: Instant access to over 120 episodes + New Weekly Episodes Farmer Joel Salatin provides decades of agriculture expertise distilled into timeless wisdom and bite-sized adv ...
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The Energized Mama | Stop Mom Burnout, Control Your Emotions, Overcome Mom Guilt
Cheyanne Cleyman - Health Coach, Mom Life Mentor, Boy Mom
Are you longing to raise good, godly kids, all while preserving your own well-being and energy? Do you ever find yourself thinking, ’How the heck can I keep up with my little ones?’ or ’How can I raise them to be loving and Jesus-like?’ I’m Cheyanne, and I’ve walked in your shoes. I know what it’s like to face the daily demands of motherhood and wish for more energy to be the loving, godly mom I aspire to be. I’ve been there feeling caught between a strong-willed toddler and the desire to ba ...
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The world as we know it today is lacking in the motivational department and needs a boost of inspiration. This Podcast was created to encourage POSIVITY. Where I focus on being Blacknificent, Mindful and Whole. My main goal is promoting a positive mindset, that includes personal growth, forming new habits and learning that loving yourself first is most important.
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Holistic Health Made Simple | Reclaim Your Health by Optimizing Your Gut and Boosting Metabolism
Jolene - Nutritional Therapy Practitioner
Did you know your gut and metabolism are tied together and true health does not come from weight loss, but weight loss comes from health? Are you ready to reclaim your health? If so, you need Holistic Health Made Simple, the podcast that smashes together ancestral wisdom and science to help you achieve your health and weight loss goals. Hey, I’m Jolene, your Nutritional Therapy Practitioner and bestie on this journey. I’ve been there, done that, and got the T-shirt when it comes to yo-yo die ...
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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Welcome to the I Am Relationships Podcast, your ultimate destination for enhancing all your connections! Whether you're looking to boost self-love, strengthen family bonds, nurture your marriage, forge lasting friendships, or tackle challenging topics like finances and addictions, we've got you covered. I'm Jared Casey, co-founder of the I Am Relationships Podcast. Alongside Shay the Eagle Aslett, my podcasting partner, we initially delved into addiction recovery topics several years ago. Ho ...
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Together We Seek: Illuminating Your Inner Light & Spiritual Path with Lightworkers, Healers & Sacred Teachings
JJ DiGeronimo
If your soul yearns for knowledge and enlightenment, join JJ DiGeronimo and her friends, a vibrant community of lightworkers, healers & guides to raise Your Frequency ✨ and Ignite more of your knowing. Each week, dive into the depths of awakening through: 🌟 Illuminating conversations with lightworkers 🌿 Exploring ancient wisdom and sacred teachings ☀️ Uncovering whispers and intuition that lead to gifts and service 🙏 Discussing energy practices that can help us illuminate our path ahead Unra ...
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We are Moms. We are Bosses. We are living abroad. And in this brand new season of this exciting podcast, we are boosting the Woman-to-woman connection Through deep, intimate conversations to pause, reflect and go beyond the skin-deep And we are here to celebrate YOUR unique journey. No matter how old your business or your babies, OR where you are in the world, you’re not alone. It’s time to go deeper, understand better and lean into more harmony and fun along the way. We are Desiree & Iva An ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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S'more Outdoor Presents Make Your Mood. This show is based on the premise that spending more time outdoors is beneficial for our mental, emotional, physical and spiritual well being, that everyone needs to incorporate the outdoors into their life and experience the Nature Effect. Join host and Certified Enthusiast of the Outdoors, Brett Traudt as he dives into the challenges we all face living in an online world and how we have become trapped in our own electrical paradise. Brett shares from ...
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How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much m ...
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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Wise Effort with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and spiritual ...
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Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews... With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
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A podcast to support your spiritual (r)evolution. This is the best podcast for people who are experiencing a spiritual awakening. Whether you are a beginning meditator or advanced on your path, the content of the Meditation Conversation podcast will speak to you. Kara Goodwin hosts guests with expertise in a wide variety of subjects which explore consciousness to assist you with your spiritual transformation. Topics include mysticism, energy healing, miracles, angels, psychic abilities, ment ...
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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Incandescent used to be an unconventional meditation podcast providing unique styles of meditation to engage even those who believe, falsely, that they cannot meditate. Thought now it mostly is a home for the host, Marisa Imôn, to express herself random through music that you can choose to listen to as an energy healing transmission, a song, a meditation, or whatever you choose! Almost all of the meditations in this podcast are created to be enjoyed while sitting in stillness or while going ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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This podcast provides simple studying advice for non-traditional students returning to education to advance their careers. You’re in the right place if you’re a mature student, distance or workplace learner (or all three like Chloe) and studying for a degree or professional qualification. Chloe Burroughs, study skills expert and author of The Return to Study Handbook, will teach you how to study effectively so that you can boost your academic confidence, get more done in less time, and achie ...
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms
Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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Your space for Healing, Inspiration, and Growth. Helping you create empowered relationships and life.
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The Shift Show helps entrepreneurs get out of hustle and into alignment. This is the show to help you move beyond the old, outdated business model and into your quantum leap. Nicole shows you how to use the principles of energy, spirituality and marketing to build your business in the most aligned way possible. This is the toolkit to handle what business and life throws at you to get to the other side….if you’re looking for your quantum leap then this is the show for you. Each week listen fo ...
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Inspired by understanding the powerful connection of mind, body and soul, co-hosts Kat & Cass take you on a candid, funny and empowering journey of self as they delve deep into hot topics like sex magic, business, soul mates, health, manifestation, abundance, seduction and more. Get your boost of energy in this uplifting, unscripted & powerfully motivating podcast filled with juicy take home messages to sejuice your mind and awaken your soul!
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Living Your Best Life with Autoimmunity and Chronic Illness
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Feeling stuck in a midlife funk and ready for a change? This podcast is your go-to to get unstuck and thrive. This show simplifies fitness, nutrition, and a positive mindset into actionable steps for daily life. Helping you eat better, move more, and boost your energy. It's not just about overcoming challenges; it's about thriving with a positive mindset. We're all about ditching limiting beliefs and habits that don't work anymore. From ramping up your confidence to steering through menopaus ...
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Rewire your thoughts to change your personality. Get out of that comfort zone by unplugging from your past. Dare to cross that river and create new happy experiences to generate abundance and boost your productivity. For more powerfood visit www.unplugnboost.com
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Morning Affirmations: I Get Better Everyday (v1)
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The 6-Figure Australian Visual Artist | Ros Gervay Inspired Life Interview
47:33
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Send me a quick text message. Watch the YouTube video version of this podcast at https://youtu.be/D5tfwiEKHUQ - Ros Gervay is a visual artist and business coach for new and up-and-coming artists. She helps her clients develop the confidence to show up as artists, sell their work, and master their marketing to build a fulfilling art business and get…
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62 | Is Binge Eating Keeping You from Losing Your Next 10 lbs? 3 Reasons Why and What to Do About It
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Have you ever found yourself at the bottom of a bag of chips or an empty pint of ice cream and wondered, "How did it come to this?" Trust me, you're not alone. I faced a similar situation just this past Monday. So, let's dive in and finally figure out how to end binge eating once and for all so you can lose your next 10 lbs. (or even more). Go ahea…
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2604: The Benefits of Long Term Fasting - Intermittent Fasting Effects on Metabolism & Inflammation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2604: Dr. Neal explores the benefits and considerations of intermittent fasting, highlighting various types, potential health effects, and its impact on inflammation. He discusses scientific fi…
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Lisa is the most sought-after expert on helping women over 50 crush their weight loss goals in a naturally progressive way that boosts metabolism, burns belly fat, and keeps it off. Through her signature B.A.S.E. model, combining fitness, nutrition, and mindset women over 50 are finally getting the results they’ve been struggling to get on their ow…
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IELTS Energy 1392: The Hardest Nursing and Health Questions on IELTS
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Go here to join our 3 Keys IELTS Online Course to get a score increase guarantee Whether you are a nurse studying for the IELTS exam or not, today's band 9 sample answers will be extremely useful because you are likely to be asked about health care on the speaking exam. Be ready with today's vocabulary and strategies! Want to learn more from All Ea…
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Episode 188 - Empowering Women Through Holistic Healing with Dr. Christina Fontana
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June 21, 2024 The Jōrni Podcast Episode 188 - Empowering Women Through Holistic Healing with Dr. Christina Fontana This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we dive into the powerful role of holistic healing in empowering women on their journey to…
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Are You Comfortably Miserable? Are you living a life of comfortable misery? It's easy to settle into day-to-day that is different from what you want. It's not bad. It's not good. Are you making barely enough income to be comfortable but still struggle? Is your job okay but not inspiring? Are your relationships fine but not fueling your dreams? Most…
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Welcome to Cancer Season! 10 Hour Overnight Affirmations Audio to make the Most of Cancer Season (all signs)
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Welcome to Cancer Season! 10 Hour Overnight Affirmations Audio to make the Most of Cancer Season This is for all signs as we all enter Cancer season. See the affirmations on repeat in this audio below: I make the most of this Cancer season for my greatest good in accordance with the greatest good of all. I effortlessly and naturally embrace my desi…
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The Spiritual Significance of Egyptian Mummies with Psychic Medium Jamie Lynn
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Send JJ a Text Message The Spiritual Significance of Egyptian Mummies with Psychic Medium Jamie Lynn In this captivating episode of "Exploring the Spiritual Significance of Egyptian Mummies with Psychic Medium Jamie Lynn," host JJ DiGeronimo delves into ancient Egypt's mystical and spiritual realms with the insightful Jamie Lynn. Jamie, a psychic m…
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From Episode #146: Pharming the Fields: Unraveling the Controversy Behind Pharmaceutical Crops Join the EXCLUSIVE Beyond Labels Family and access the entire episode here: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on Twitter Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.dr…
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348. The Veil of Forgetfulness: Remembering Our True Divine Nature - Mónica Esgueva
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Mónica Esgueva's spiritual journey led her from a life of material success in the West to studying with Tibetan lamas in the Himalayas. Her remarkable transformation and insights will challenge your perception of reality and inspire a deeper understanding of your own purpose. She shares a bit about the surprising link between her cosmic connection …
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2603: Flotation Tank: A Quick & Easy Way To Beat Stress by Roger Lawson of Rog Law Fitness on Mental Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2603: Roger Lawson shares his transformative experience with flotation tanks, highlighting how sensory deprivation can dramatically reduce stress and enhance mental clarity. Through humorous an…
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Amy Edmondson shares how to minimize unproductive failures and maximize intelligent ones. — YOU’LL LEARN — 1) What separates good failure from bad failure 2) The surprisingly simple tool that prevents many failures 3) How to stay motivated in the face of failure Subscribe or visit AwesomeAtYourJob.com/ep972 for clickable versions of the links below…
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Omega-3 fatty acids can be converted into Specialized Pro-resolving Mediators (SPMs) in the body. So you are cutting out the middleman by taking SPMs. They then play a crucial role in resolving inflammation, and as we know histamine intolerance often results in inflammation. But are they worth it? This is a Biohacking Reviews episode, where we revi…
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The primary is coming! We take a deep dive into messaging and examine what “brand” of conservative politics does and doesn’t get through to the Gen Z and Millennial voters in Utah.
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Blow Things Up With Creative Destruction Do you ever feel like a thousand things must line up before you can get what you want? It is safer to wait until the stars align before taking your next step toward your goals. Maintaining momentum can also be exhausting — if not impossible. Another choice is to blow things up, tear things down, and blast aw…
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In this episode, I share my personal struggles with weight loss and how I realized that I was using my extra fluff as a way to hide from being visible and vulnerable. I talks about unwanted attention from men and others, and how I sabotaged her own progress whenever I got close to her goal weight. I then explains why focusing on the scale is not th…
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Profit for Passion | Unlocking Financial Freedom to Fuel Your Dreams Ep 37
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Join Des and Iva as they explore how entrepreneurs can leverage profitable business vehicles to fund their passion projects. Discover how overcoming resistance, fear, and financial pressure can unlock the freedom to pursue what you love without the stress of income constraints. Listen in now! Important Links: Momergy Essentials - Home | Momergy Ess…
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Full Moon in Capricorn 10 Hour Overnight Affirmations for Success
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Full Moon in Capricorn 10 Hour Overnight Affirmations for Success If you're looking for a full moon meditation or full moon ritual for the full moon in capricorn, this 10 hour affirmation meditation can be used either as a stand alone to meditate to for however long you wish, or in the background of your ritual for the full moon in capricorn, or si…
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#158: (Replay) How to indulge with balance and quit the ‘all or nothing mentality’ when you go on holidays!
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After just returning from a quick holiday in Bali, so many of you were curious about how I eat when I’m there. And, how I prevent that ‘all or nothing’ mentality that I used to absolutely experience for years until I found my balance. Because I went to Bali twice last year (in 2023) and recorded a podcast allll about how I eat with balance after on…
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#111 Are You A Girls Girl?? ...Listen NOW To Find Out!
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What 4 things do "Girls Girls" do differently? If you're curious, then listen up! This isn't just a hot new catch phrase on tiktok - its a way of living and it's so *VERY* B.L.E. Ever since Betty & Veronica, we've put the spotlight on cat fights. In this episode, Jayna shares some fun and relatable stories about what it looks like when female relat…
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2602: [Part 2] Beyond The Physical Benefits of Health and Fitness Programs by Ross Enamait of Ross Training
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2602: Ross Enamait emphasizes the importance of challenging oneself physically and mentally, highlighting how these efforts lead to a more fulfilling life. He underscores the value of strength,…
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How to block blue light for better sleep & blood sugar balance - A Roundtable Discussion with Mollie Eastman and Kristin Weitzel | Episode 190
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TODAY'S SPONSORS Visit ublockout.com and use the code DANI10 for a special discount!! TODAY'S GUESTS Mollie Eastman is the creator of Sleep Is A Skill, a company that optimizes people's sleep through a unique blend of technology, accountability, and behavioral change. With a background in behavioral change from The Nonverbal Group, she became fasci…
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Standing In Cement? If you’re going to drive across a bridge, it’s best if there is a solid foundation on both sides. The same happens when crossing a symbolic bridge to the next chapter in your life. Having a solid foundation on both sides is the goal. But what happens when you get stuck in your foundation before you cross? It’s common for folks t…
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Summer Solstice Experimental Affirmation Loop | 10 Hour Overnight Sleep Messages
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Summer Solstice Experimental Affirmation Loop | 10 Hour Overnight Sleep Messages These are experimental for a few reasons, but for me particularly because I alternate between I and we statements. If you are not a fan of oneness practices or interconnectivity work, you will not want to listen to this. Here are the affirmations: I align more deeply n…
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Longevity TV Show Special: Quitting coffee, cigarettes & beer
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If you are interested in health, longevity, and how to shift the most stubborn of habits, then todays episode is for you! Host Amelia Phillips goes behind the scenes on the new TV show she worked on that just aired on Channel 9. Do You Want to Live Forever is a four part observational Documentary all about longevity, that follows 8 everyday partici…
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61 | The Truth About Why the Scale Won't Budge (And How to Lose Weight Anyway)
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Hey, hey, everybody! I just finished recording a crucial module for the Fat Loss Simplified System, and I knew I had to share it with you. This episode is all about mindset shifts that are foundational for any woman over 30 looking to make a sustainable change. Trust me, these insights are game-changers! In this episode, we dive deep into mindset f…
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2601: [Part 1] Beyond The Physical Benefits of Health and Fitness Programs by Ross Enamait of Ross Training
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Ross Enamait of RossTraining.com shares the deeper motivations behind his commitment to physical fitness, emphasizing how exercise fosters vitality and mental clarity. Beyond just buildin…
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IELTS Energy 1391: Mercurial IELTS Band 9 Vocabulary
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Go here to join our 3 Keys IELTS Online Course to get a score increase guarantee On IELTS, we often have to describe big differences. This could be related to people, life experiences or Task 1 maps! Get Band 9 words and idioms today for this common IELTS topic. Want to learn more from All Ears English? Listen to the Business English Podcast with A…
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Life With No Limitations and No Consequences
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Life With No Limitations and No Consequences What if everything you did today came with no limitations and good consequences? What could you do with your life? Limitations can be helpful. Staying within speed limits keeps you from getting tickets. That's good. Limiting yourself to a job that doesn't serve you? That's bad. Fear of change usually cre…
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Episode 187 - Infrared Saunas to Boost Holistic Wellbeing with David Drimmel
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June 18, 2024 The Jōrni Podcast Episode 187 - Infrared Saunas to Boost Holistic Wellbeing with David Drimmel In this episode, we explore the benefits of infrared saunas for enhancing holistic wellbeing. We delve into how this modern take on an ancient practice can support not just physical health, by detoxifying the body and improving circulation, …
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Magnesium: What is it good for? Do you really need it?
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Do you suffer from: Trouble sleeping Muscle aches Headaches Brain fog Anxiety Stomach issues such as irregular bowel movements, constipation, or diarrhea Sad, irritable, anxious feelings Then you need to listen to this episode!! Hope you enjoy! Jennifer P.S. Option 1: Healthy Habits Blueprint Option 2: Earthley Magnesium Supplement Use Code: GOODNI…
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This week, we are given the gift of humility to know we depend on the Creator’s Light. We build a greater desire for this partnership. For only when we recognize that we require help, do we create the space for such help to enter. Whether that Light comes to us in the form of a spouse, soulmate, partner or miracle, all partnerships are meant to hel…
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Designing Your Perfect Movement Plan with Katy Bowman
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On this episode of the Wise Effort Show, Dr. Diana Hill discusses with biomechanist and best-selling author Katy Bowman about how to design a personalized movement plan that aligns with one’s values and bodily needs. They delve into the concept of 'nutritious movement,' exploring movement calories, macro and micronutrients, while highlighting the i…
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