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Left Hand Right Brain is the podcast where JD Lopez, comedian and self proclaimed sensitive artist, has a free flowing conversation with other artists breaking down their creative process and exploring our personal foibles. But, it’s not as pretentious as it sounds. We talk about all this and more while kicking back, cracking wise, and having a good time.
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Bridge to the Burgh

CFA Society Pittsburgh

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Presented by CFA Society Pittsburgh, this is a show about Pittsburgh and finance. Each episode, we meet an accomplished Pittsburgher living and working in the Burgh. Whether born here or transplanted here, each guest will share stories about their connection to Pittsburgh. You’ll hear their successes and failures to get where they are today and where they’re going tomorrow. Bridge to the Burgh is hosted by Bradley Jones, CFA, CAIA, EA, CAP®, the Investment Manager of External Portfolios for ...
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🌟 Welcome to Airey Bros Radio! 🌟 Dive into the ultimate podcast for athletes and fitness enthusiasts seeking to elevate their game. Hosted by brothers Rich and Jimi, Airey Bros Radio brings you insider tips and transformative stories from top performers in running, wrestling, CrossFit, health, and wellness. Raised on the Jersey Shore, these hipster athletes turned life hackers share their journey of self-improvement and peak performance. Whether you're in your 20s, 30s, 40s, or beyond, our e ...
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🏃‍♂️🔥Join us for an exclusive interview with Coach Alstin Benton from the University of St. Mary! 🏅 Discover his coaching journey, the secrets to the team's success, and the unique opportunities at the university. From rigorous training routines to the importance of team culture, Coach Benton shares invaluable insights for aspiring athletes and fan…
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Kate Evans returns with guest reviewers to discuss Bruce Pascoe’s Imperial Harvest, an epic of brutality and imperialism; along with Jenny Ackland’s Hurdy Gurdy, a circus saga set in a near-future Australia; and Miranda July’s All Fours, which looks at one woman's quest for a very unique kind of freedom. BOOKS Bruce Pascoe, Imperial Harvest, Melbou…
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Join Airey Bros Radio for an exclusive interview with Phil Liggett, the legendary "Voice of Cycling." Phil shares captivating stories from his remarkable career, including his experiences with the Tour de France, overcoming personal health challenges, and his insights into the 2024 Tour de France. Discover how Phil Liggett has shaped the world of c…
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This week JD chats with guests Eric Riley and Edward Bell. Eric is the drummer for InTheWhale and Ed is a standup comedian. Topics discussed include but are not limited to: a French Fry Bracket between Chick-fil-A, Burger King, Arby’s, Goodtimes, McDonald’s, and In-N-Out. Please remember to like, subscribe, rate, review, and tell a friend! Follow L…
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🏅 Inside Southern Oregon University Wrestling with Coach Joel Gibson: Challenges and Triumphs,.🏆 Join us for an insightful conversation with Coach Joel Gibson of Southern Oregon University Wrestling! 🌟 Discover his journey, the challenges of revamping the program, and the winning strategies leading SOU to success. 🏅 From recruitment to the unique d…
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Cassie and Kate discuss Jenny Erpenbecks' Kairos (winner of the 2024 International Booker Prize) with critic Declan Fry - originally broadcast August 2023 when the book was first published; and interviews with writers A K Blakemore (The Glutton), Daniel Mason (North Woods) and Gretchen Shirm (The Crying Room) by Kate Evans. BOOKS Jenny Erpenbeck, K…
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"Unlocking the Brain: Dr. Mark Gordon on TBI, Hormone Therapy, and Military Mental Health" In this enlightening episode of Airey Bros Radio, we sit down with Dr. Mark Gordon, a renowned expert in the field of Traumatic Brain Injury (TBI) and neuroinflammation. Dr. Gordon shares his groundbreaking work with military veterans, exploring how hormone t…
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Join us for an inspiring episode with Sam Llaneza, a two-time Division 3 National Champion and nine-time ODAC Champion from the University of Lynchburg. Sam shares his journey from high school to becoming a collegiate champion, the importance of team culture, and the secrets behind his training regimen. Discover how Sam balances life, training, and…
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This week JD chats with guest Paul Karolyi. Paul is the producer/co-host of City Cast Denver. Topics discussed include but are not limited to: Paul’s new podcast Lauren Boebert Can’t Lose, what the job of a journalist is, and caring about what people think. Please remember to like, subscribe, rate, review, and tell a friend! Follow LHRB on Facebook…
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Cassie and Tom Wright read The Parade by Rachel Cusk, her first since 2018’s Kudos, the final part of the acclaimed Outline trilogy. Once again, Cusk questions the very nature of truth. James Ley joins to discuss Ceridwen Dovey’s new collection of short stories, Only the Astronauts, which takes us off-planet and into the “lives” of the objects that…
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Unlocking the Secrets of Optimal Nutrition with EC Synkowski 🍎💪 Join us as we dive deep into the world of nutrition with EC Synkowski, a renowned expert in the field. In this episode, we discuss the importance of balance, the 800g Challenge, and how to navigate trendy diets. Whether you're into CrossFit or just looking to optimize your diet, this e…
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Join us for an exclusive interview with Bradley Sowder, the esteemed Director of Cross Country and Track & Field at the University of the Cumberlands. In this captivating episode, Coach Sowder shares his journey through a successful season, delves into the intricacies of double threshold training, and discusses the challenges and triumphs of develo…
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Coach Zach Tanelli is a highly accomplished wrestling coach who has recently joined the coaching staff at VA Tech after an impressive eight-year tenure at Columbia University. With 15 years of coaching experience and a strong background as a student-athlete, he achieved remarkable success at Columbia, setting numerous school records and making a si…
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Cassie and Jonathan Green review The Ministry of Time by debut British-Cambodian novelist Kaliane Bradley, a heads up, it's brilliant. Michael Brissenden reviews Crooked Seeds by South African writer Karen Jennings, a crime mystery set in Cape Town. Nicole Abadee looks at The Heart in Winter by Kevin Barry, a story that takes us to 1891 and a grim …
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This week JD chats with guest Korey David. Korey is a standup comedian and host of, Interrogation: True Crime storytelling show. Topics discussed include but are not limited to: psychedelics, what makes a good storytelling show, and being a f!#kboy. Please remember to like, subscribe, rate, review, and tell a friend! Follow LHRB on Facebook, Instag…
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Damion Hahn, a New Jersey wrestling legend from South Dakota State University, teams up with the Airey Bros for episode 266. Coach Haahn stops by to provide exclusive insights into the Jackrabbits' phenomenal season, the state-of-the-art wrestling facility, and an in-depth look at the culture he has fostered at SDSU. Leading the Jackrabbits for the…
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Cassie and Claire Nichols team up on stage at this year's Sydney Writers' Festival to grill some huge literary stars on their reading lives: Irish Booker Prize winner Paul Lynch, U.S. bestseller Celeste Ng, and Australia’s Christos Tsoilkas. GUESTS Paul Lynch, internationally acclaimed, prize-winning author of five novels including the 2023 Booker …
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Matt Hammersmith is one of the most recognizable names in the running community in the upstate of South Carolina and he joins us for episode 265. Countless people have run their first ultra at his events. On this episode, Matt talks about his history in the sport, how he grew the running community in the upstate, his races he directs with a focus o…
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This week JD chats with guest Rachele Friedland. Rachele is a standup comedian. Topics discussed include but are not limited to: dating, pivoting from a one-woman show to a comedy special, and going to raves. Please remember to like, subscribe, rate, review, and tell a friend! Follow LHRB on Facebook, Instagram @lefthandrightbrain, Twitter @LHRBpod…
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Zane Lanham, a two-time NAIA National wrestling champion 3 x All-American, will join the Airey Bros for episode 264 to discuss his journey to securing his second national championship. He will discuss moving up to the HWT weight class this season, life at the NAIA Wrestling powerhouse, Life University, the advantages of wrestling in NAIA versus NCA…
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This week JD chats with guest Jacob Erdman. Jacob is a standup comedian from Fort Collins, Colorado. Topics discussed include but are not limited to: the history of Fort Collins comedy, the effect The Comedy Fort is having on new comics, and fist fighting in Nebraska. Please remember to like, subscribe, rate, review, and tell a friend! Follow LHRB …
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Cassie and Jonathan Green review Safe Haven by 2023 Miles Franklin winner Shankari Chandran, Table For Two by Amor Towles (author of A Gentleman In Moscow), and Lies and Weddings by Kevin Kwan of Crazy Rich Asians fame. BOOKS Safe Haven, Shankari Chandran (Ultimo Press) Lies and Weddings, Kevin Kwan (Penguin) Table for Two, Amor Towles (Penguin) GU…
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Bradley Sowder, the Director of Cross Country and Track & Field at the University of The Cumberlands, shares his inspiring journey of taking over the program for the Patriots, winning the 2004 NAIA Indoor track championships, and preparing for the upcoming outdoor championships. Coach Sowder's story is not just a tale; it's a wellspring of motivati…
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On episode 262 of ABR, we are joined by Spencer Nix, the owner and chief researcher of Behavior & Performance Research. Spencer talks about his journey in the fitness industry that spans over two decades. He shares his experience of being a CrossFit Affiliate owner for more than ten years and his transition to creating BPR, which combines behavior …
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Cassie and guest host Tom Wright discuss Claire Messud's This Strange Eventful History, about a family torn apart by war, geography, politics and religion, over the course of three generations. Plus, guests Claire Mabey and Shannon Burns review new fiction from Sarah Perry and Alan Murrin. BOOKS This Strange Eventful History, Claire Messud (Hachett…
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Frank Jasper, known for his role as Brian Shute in the cult classic wrestling film "Vision Quest," joins us for episode 261 of Airey Bros Radio. During our episode, Frank takes us on a trip down memory lane and talks about his epic weight cut for his role, which was quite different from Matthew Modine's role as Louden Swain. Frank also shares how h…
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James Thomas from Mantrayana joins us for episode 260 to discuss the transformative healing powers of sound. James is a multi-talented creative who is passionate about using the power of immersive experiences to help people relax and find inner peace. As a musician, immersive meditation specialist, filmmaker, and comedic screenwriter, James has a w…
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In episode 259 of A.B.R, we have the pleasure of hosting Coach Dan John, an exceptional personality whose Instagram tag reflects his extensive knowledge and expertise: "I lift things. I throw things. I know things." Coach John is a distinguished All-American discus thrower and Olympic weightlifter, and he has authored multiple books and essays on b…
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Cassie and Jonathan Green discuss Colm Tóibín's eagerly awaited new novel Long Island. Star reviewers Madeleine Gray and Benjamin Law discuss buzzy new fiction from Siang Lu (Ghost Cities), and Rachel Khong (Real Americans). BOOKS Long Island, Colm Toibin (Pan Macmillan) Ghost Cities, Siang Lu (UQP) Real Americans, Rachel Khong (Penguin) GUESTS Ben…
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Join us for an unforgettable episode 258 with the exceptional Ricky Frausto, a former UNO wrestler and CrossFit Level 4 Coach. In this epic conversation, Ricky shares his expert insights on fitness, strength & conditioning, wrestling, and building community. With a degree in Exercise Science from UNO and experience as the Head Assistant Strength & …
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This week JD chats with guest Patrick Scott. Patrick is a standup comedian in Denver. Topics discussed include but are not limited to: who won the weight loss challenge, Patrick gives JD notes on jokes, and The Rock. Please remember to like, subscribe, rate, review, and tell a friend! Follow LHRB on Facebook, Instagram @lefthandrightbrain, Twitter …
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Chad Hall & Jay Stephenson from Run Free Training join us for episode 257 to discuss their Holistic Five Fingers approach to running which is an adaptavie training method inspired by Olympic Marathoner Ryan Hall. Stay Connected Run Free Training Instagram YouTubeBy Airey Bros. Radio
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Owner, and Head Coach at Unbreakable Athletics Academy Jim Beebe joins us for episode 256 to discuss athletic performance, building a business in the fitness industry and developing brand awareness. Unbreakable Athletics Academy has 200+ memebrs consisting of adults looking to get stronger & healthier, college and high schools athletes looking to t…
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This week JD chats with guest Eeland Stribling. Eeland is a stand-up comedian based in Denver. Topics discussed include, but are not limited to: what it means to be cool, cookies, and bears. Please remember to like, subscribe, rate, review, and tell a friend! Follow LHRB on Facebook, Instagram @lefthandrightbrain, Twitter @LHRBpodcast, or just hit …
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Edinboro Fighting Scots Head Wrestling Coach Matt Hill joins us for Episode 255 of ABR. In his sixth season at the helm Coach Hill talks about the pride in coaching at his alma mater, the challenges of big a mid major school, his CEO values and mindset, along with the challenges that come with NIL deals and the transfer portal. Stay Connected Edinb…
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Paper Stree Coffee CEO/Owner Gabe Maldonado joins us for episode 254. Gabe stopped by to chop it up about coffee roasting, brand building, crossfit, New Jersey and of course you know we got Gabe to weigh in on the great Pork Roll,v. Taylor Ham debate Stay Connected Paper Street Coffee Instagram Facebook…
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This week JD chats with guest Megan Arellano. Megan is a Software Engineer. Topics discussed include but are not limited to: how the Tech Industry is made up, using spite as motivation, and liking your co-workers. Please remember to like, subscribe, rate, review, and tell a friend! Follow LHRB on Facebook, Instagram @lefthandrightbrain, Twitter @LH…
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Matt & Cherie Chan from Train FTW joins us for Episode 253 Born out of a love of the outdoors and being fit to move swiftly in the backcountry TrainFTW designs programming to optimize your fitness potential to help you reach your goals in & out of the gym! Stay Connected TrainFTW TrainFTW Instagram TrainFTW YouTube…
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Cassie, Tom Wright and guests look at The End of the Morning, the never-before-published novel by the Australian writer Charmian Clift, who died in 1969. Plus, The Alternatives by Ireland’s Caoilinn Hughes, and Wandering Stars by Tommy Orange, about the consequences of colonisation and the forced assimilation of Native Americans, which is already g…
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Dr Darren Candow joins us for episode 252 to discuss the myths, facts, and vast benefits of Creatine supplementation. Dr Candow, PhD, CSEP=CEP, is a professor and Director of Aging Muscle and Bone Health Laboratory in the Kinesilogy and Health Studies at the University of Regina, Canada. Dr. Candows's internationally renowned research program devel…
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This week JD chats with guest Bradley Galli. Brad is a standup comedian in Denver. Topics discussed include but are not limited to: relapsing into bad eating, mental health, and restaurant pet peeves. Please remember to like, subscribe, rate, review, and tell a friend! Follow LHRB on Facebook, Instagram @lefthandrightbrain, Twitter @LHRBpodcast, or…
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Breath Coach and Author Bob Frissell joins us for episode 251. Bob is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than 35 years. A senior student of Jim Leonard in breathwork and Drunvalo Melchizedek in the “Flower of Life,” he is the author of several books, including Catching the Ascension Wave & Noth…
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This week JD chats with guests Haley Drizcoll and Katie Bowman. They are both standup comedians based out of Denver. Topics discussed include but are not limited to: dentists, being depressed after recording a special, and trippin. Please remember to like, subscribe, rate, review, and tell a friend! Follow LHRB on Facebook, Instagram @lefthandright…
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Author & Deadhead Joel Blaeser joins us for episode 250 of ABR. Joel Blaeser is the author of the non-fiction autobiographical drama "Letters from Marion: A Deadhead's Journey From Peace to a Supermax Prision" and came across our radar through is interview on Soft White Underbelly Instagram Twitter Letters From Marion…
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2X New York Times/Wall Street Journal Best-selling author, Robb Wolf joins us for episode 249. Robb has transformed the lives of hundreds of thousands of people around the world with his books; The Paleo Solution, Wired to Eat, and along with Diana Rodgers, hs co-authored the book, Sacred Cow which explains why well-raised meat is good for us and g…
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This week JD chats with guests Gian Hernandez and Nora Cazares. Gian is a standup comedian/podcaster/martial artist and Nora is an actor/podcaster. Topics discussed include but are not limited to: immigrating from Puerto Rico, the crazy inner workings of a cleaning company in Black Hawk, and pursuing artistic endeavors in Santa Fe, New Mexico. Plea…
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