The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Erika Kullberg is a lawyer and money expert with over 21 million followers on social media and is passionate about better positioning people for success. The Erika Taught Me podcast is based on the premise that everyone has something to teach. Each week, Erika will interview a new guest to discuss how they found success, what they have learned, and what they can teach us. A new episode comes out every Tuesday!
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UPBEAT is a weekly motivational and personal development podcast hosted by Parker Kane, a dynamic beatboxer and inspirational speaker. Binge-listen to in-depth conversations with top-tier entrepreneurs about their stories of overcoming adversity, all while staying true to their values. Learn proven strategies, boost your mental well-being, turn opposition into opportunity, and embrace a faith-driven approach to life's challenges. Parker and the guests will share mindfulness techniques, real- ...
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It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to act ...
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Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
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Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Natasha Bell | Health Coach, Business Coach, Coworking Founder
The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family ...
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Everyone knows the keys to success in business and in life, so why isn't everyone successful? That's the question that host Michael Altshuler wants to answer on every episode of The Results Podcast. Michael is a serial entrepreneur, keynote speaker, and sales trainer with over 30 years of business experience. On each episode, he'll sit down with some of the world's most successful business people and find out how they turned their ideas into results, and how you can too.
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Where Mental Health and Society Meet Mental Health impacts virtually every aspect of our lives, yet it seems we don’t talk about it enough. Mental Health is a public health crisis, and it’s time we discuss how mental wellness impacts our society. The Mental Society is a place for us to do just that; to have open, honest, and deep discussions about how mental health affects every corner of our society. Join us as we open up the conversation and explore how mental health influences our world ...
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The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health. He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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You’re driven, ambitious, and not afraid of a challenge. You have goals and dreams that not everyone understands- but you KNOW you can make them happen. There’s just one little thing- you’ve also got kids or caregiving responsibilities… and it turns out having big dreams and big responsibilities at the same time is REALLY hard. That’s where Diary of a Self-Made Mama comes in- because we’re here to cut through the crap and show you how to get that big beautiful life you’re chasing without sac ...
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In Episode #51 Coach Britt talks in-depth about what actually causes Autoimmune Disease, what it actually is, the role that that gut Microbiome plays in this connection and the strong tie to trauma especially in childhood. With Autoimmune Disease being the #1 Disease in the nation, you won't want to miss this. #autoimmunedisease #thyroid #MS #Gutbr…
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4 tips to help you stay on track with your fitness goals without falling into the diet trap
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Hey mama! Are you tired of the endless cycle of dieting and feeling like you’re never quite achieving your fitness goals? In this episode, we’re breaking down the barriers that diet culture has built around our minds and our bodies. Join me as we explore 4 powerful tips to help you stay on track with your fitness goals without falling into the diet…
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This is a double podcast week! Why? Today, Dr. CK Bray’s compelling book, "Your First 90 Days Managing People: A New Manager's Guide to Impactful Leadership, is launching and available to buy. In today’s podcast, Dr. Bray gives a brief overview of his new book, the story behind how it came to be, and why this book can change the trajectory of your …
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681: q&a - back in SD, managing emotions, boundaries, & manifesting relationships
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Today, Christina shares some life updates, and answers the questions that you sent in! Today on multidimensional: 5:45 - Why Christina is so excited to be back in San Diego 9:15 - Planning ahead for your future kids 12:05 - Christina’s latest death & how she navigated it 24:28 - How the energy shifts during the summer 28:52 - The key to manifesting…
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#95 Stressed out at work? When should you just find a new job? In this episode, Liz Fosslien dives into practical strategies to navigate the 7 Deadly Work Stressors in order to thrive in stressful work environments. She explores the importance of real downtime, from setting clear work boundaries with your manager to time blocking focused time. Get …
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EP 124 // Real Talk: What it's REALLY like to building a business + family at the same time
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Hey friend, I am home fresh off a work trip to Las Vegas. I took my husband and it was the first time he has accompanied me to my work convention. On the flight home it got me thinking about a lot of things. Well, any convention will do that. It’s a plane for inspiration, to be surrounded by amazing leaders within your industry, to catch the vision…
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253: 4 Game-Changing Communication Hacks Everyone Should Know
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Here's how to be more confident when selling your services! Join Parker Kane as he sits down with Ty Hoesgen on UPBEAT to discuss FOUR critical communication do’s and don’ts when selling services. The information is also effective in our daily interactions. Elevate your communication game, build confidence, and even increase your sales with Ty’s ex…
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Episode 539 Rudeness on the Rise and What To Do About It
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Have you ever been caught off guard by someone's rude behavior, leaving you feeling unsettled and distracted for the rest of the day? In Dr. Bray’s latest podcast episode, he dives into groundbreaking research from Carnegie Mellon University that reveals how rudeness can significantly impair our cognitive functions and decision-making abilities. Jo…
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Struggling with too much screen time? 5 ways you can get more time back
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Hey Mama! Are you feeling guilty about spending too much time on your phone? You're not alone! I've been there too. As a mom I know how hard it can be to shut your brain off after work. Or to stop thinking about ALL the things you have to get done to ensure your house keeps running and everyone has what they need. In this episode, we tackle the com…
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680: mike schmidt on healing through real food, overcoming burnout, & being superhuman
1:31:20
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Mike Schmidt is the Founder & Owner of Superfood SuperHUMAN, a holistic nutrition & and lifestyle coaching business. He helps people create a consistent, long-term healthy lifestyle, without feeling restricted. He helps people discover who they truly are and what they actually want in life. Together, we create an unrestrictive, long-term healthy li…
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#94 Are you ready to transform your relationship with money? Paula Pant explores the different ways people relate to money, from anxiety and avoidance to adoration, and discusses how childhood experiences and societal messages shape these attitudes. In this episode, you’ll learn practical strategies for improving financial health, including the ant…
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252: Communication Hacks for Personal and Professional Freedom with Ty Hoesgen
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Join Parker Kane as he interviews communication expert Ty Hoesgen, unlocking invaluable tips on how mastering effective communication can lead to ultimate personal and professional freedom. Ty shares hacks to build confidence, improve speaking skills, and use voice and body language to connect with your audience. Learn how these techniques can easi…
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Episode 538 Why Everyone Won't Like You and Why Your Brain Hates That
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Are you tired of worrying about what others think of you? You're not alone. Many of us struggle with the constant need for approval and fear of rejection. But what if we told you that understanding the neuroscience behind this could help you break free from these shackles? That is what Dr. Bray is talking about on today’s episode. Dive into the lat…
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EP 123 // Become A Queen Of Communication
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Hello sweet friend, Alright….COMMUNICATION. The ability to impart or interchange thoughts, opinions, or information by speech, writing, or signs. On a scale of 1-10 at a very high level … where would you rate your own communication skills? This is one of the most important skills in LIFE to continue to evolve in. I see it in my own home, in my busi…
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Why You Keep Forgetting Things: 6 Answers & 5 Practical Fixes
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If you've been asking, "Why do I keep forgetting things?" the 6 main reasons are clear. These 5 fixes will positively boost your memory fast.
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5 Secrets to Easy meal Planning and Prep as a Busy Mom (plus a few bonuses!)
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Hey Friend! I know firsthand how overwhelming it can be to juggle work, family, and everything in between while trying to put healthy meals on the table. But guess what? It doesn’t have to be that hard! Today, I’m sharing 5 secrets (and a few bonuses) that will make meal planning and prep a breeze, even on your busiest days. Using this meal plannin…
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679: kerry ferber on gridwork & gaia codes
1:32:05
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Kerry is an Intuitive Channel and creator of Divine Gaia Codes™ here to bridge your heart back to the heart of this planet to live a more empowered and vibrant human experience. Today on multidimensional: 14:21 - What’s happening right now with the San Diego grid 27:22 - Why gridworking is so crucial for ourselves & our planet 43:05 - What gridwork…
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#93 Do you ever feel like you’re not enough? Amy Morin delves into practical strategies for building mental strength, taking control of your actions and improving mental health. After years of working as a therapist, she shares the key insights from her book "13 Things Mentally Strong People Don't Do." She shares three critical habits for better me…
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EP 122 // Guilt-Free Ambition: Balancing Work and Family This Summer
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Hey friend, I hope this is a Monday Pep-Talk that shows up right when you need it. Balancing work and summer fun has it’s learning curves doesn’t it. I hope you are over there finding your stride with all that summer has in store for you and your family. We have been riding that wave too. I had a realization (actually two) last week that I wanted t…
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251: Fight. Fight. Fight: Finding Unity and Strength in Adversity
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In this powerful episode of UPBEAT, Parker Kane addresses the recent tragic events at Donald Trump's rally in Pennsylvania, emphasizing the importance of unity, resilience, and peaceful advocacy. Parker reflects on the attempted assassination of Trump, the heroism of Corey Comperatore, and the need for respectful dialogue in these divided times. Wi…
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Episode 537 What's All The Hype About the Vagus Nerve
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Welcome to today's episode, where we uncover the secrets of the vagus nerve, your body's incredible superhighway. You've likely heard its name popping up in wellness circles, but what is the vagus nerve really, and why is it so crucial to your health? In today’s episode you will learn how important the vagus nerve is to your daily living. It is one…
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678: female friendship wounds & sharing controversial opinions
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Kaylan is back today for a conversation with Christina about female friendships. They chat about speaking your truth, wounds in female friendships, breaking out of patterns so you can attract in a different frequency of friendship, and more! Today on multidimensional: 10:17 - Speaking your truth vs. suppressing yourself in friendships 15:32 - Navig…
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You’ll Want to Fire Your Financial Advisor After Hearing This
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#92 Did you know that there’s a hidden 1% fee that will ultimately cost you 25% of your investments by the time you retire? Today I'm talking to Ramit Sethi, a renowned money expert, entrepreneur and the author of The New York Times best seller, I Will Teach You To Be Rich. Hear his actionable items on how to use your money and how to invest that y…
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250: AI and Data-Driven Marketing Tips with Chris Norman
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Y'all, this episode marks a significant milestone for UPBEAT, as this is officially our 250th episode! Don't miss Parker Kane's conversation with data and marketing expert Chris Norman about the power of AI and data-driven strategies for business growth. Chris shares his journey from starting a window washing company at age 17 to becoming a seasone…
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Episode 536 The Rise of Sports Betting and the Brain
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Have you noticed more of your friends getting into sports betting lately? You're not alone. In the latest episode of the Dr. CK Bray show, we dive into the surprising and sometimes shocking world of sports betting. From recent gambling scandals in the MLB and NBA to the dramatic rise in mobile betting since the 2018 Supreme Court ruling, we're unco…
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EP 121 // Healthy Girl Summer Edition: How To Plan For Success
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Hey friend, Hope your summer is off to an amazing start. Summer is filled with fun and when you are being mindful of your well-being, there are a lot of ways that you can easily set yourself back. We want to move through summer feeling our best, having a lot of fun but not sacrificing our health. In today’s episode: Set a summer health goal to keep…
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Will Military Pilot & Language Expert Luke Ranieri Successfully Memorize The Iliad... by Singing?
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Polymath and linguistic maestro Luke Ranieri joins to discuss his strategies for memorizing 100 lines of the Iliad in Ancient Greek. His mastery of multiple topics and languages will inform and inspire you!
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Hey friend! I'm sorry for the radio silence the past few weeks. I've been working diligently on the show giving it a much needed and deserved refresh! Aaaand, I've also been intentionally slowing down a little bit this summer to be more present with the kids. Over the next several weeks, we will be making changes. In the meantime, enjoy some of our…
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677: my health journey. overcoming chronic illness -- lyme disease, mold illness, celiac, hypothyroidism, sibo, candida, amenorrhea, heavy metals toxicity, and more.
1:35:05
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In this episode, Christina takes you through her health journey, and shares everything she’s learned along the way. Today on multidimensional: 11:54 - How Christina became the supplement queen 28:50 - What happens when you adopt a healthy diet & lifestyle overnight 30:10 - What it’s like to experience rapid weight loss with no answers 40:44 - The b…
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The Missing Piece in 99% of Brain Health Advice | Jim Kwik
1:18:27
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#91 What are the four horsemen of the mental apocalypse? In this episode of Erika Taught Me, Jim Kwik, a renowned brain coach and memory expert, discusses the importance of self-awareness and internal growth for optimizing one’s brain health. Kwik draws from his extensive background in cognitive training and shares insights on controlling one's min…
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8 Productive Study Habits That Guarantee You'll Excel In School
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These 8 study habits helped me ace my exams and avoid the stress of cramming. Discover the best study habits now and learn how to use them.
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EP 120 // Strength + Success: BTS of Hiring A Personal Trainer
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Hey sister, Well I did something that is reeeeally pushing me outside of my comfort zone. To be honest, when I said YES … I didn’t know if I would share this publicly. But here we are ;) The coach hired a coach. I am officially in week 2 with my new personal trainer and I’ve already had some “downloads” as I like to call them. Things that land on m…
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Episode 535 Happy Fourth of July! Now Get Outside
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Happy Fourth of July! It is time to get outside, and here is why! In today’s podcast Dr. Bray is sharing recent data that reveals a significant decline in face-to-face socializing, especially among American men and teenagers. Analysis by The Atlantic's Derek Thompson shows that American men engage in one-third less face-to-face social interactions …
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In Episode #50 Coach Britt teaches on the DANGER of Compound Chemical Exposures including the link to cancers, autoimmune disease and more. After listening you can decide what stays or Go's in your home, beauty care, food, air and water. #toxinfree #chemicalfree #crunchy Thinking about getting certified as a Holistic Gut Practitioner, looking for a…
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676: lo guerrieri on speaking your truth & living in abundance energy
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Lo is the Founder + CEO of House of Lo - a sanctuary for the soul. She is an award-winning business executive, powerful activator, entrepreneur, speaker and podcast host of her show House of Lo. Her mission is to dismantle the culture of fear and scarcity and activate a new culture of love and abundance on Earth. She is passionate about creating sa…
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Marketing Expert Reveals Secret For Building an Audience That Buys | Seth Godin
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#90 How can you transform your marketing approach to create meaningful connections and lasting impact? In this episode, Seth Godin shares his wisdom on redefining marketing, emphasizing the importance of empathy, understanding customer needs, and leveraging AI as a supportive tool. Erika Kullberg and Seth discuss the balance between consistency and…
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EP 119 // Summer Break + Running A Business As A WFH Mom
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Hey friend, Can you even believe it’s summer break. It is our final week of school and our kiddos are so excited for the shift in rhythms and I’m right there with them. But I haven’t always felt this way. It’s part of growing and evolving so in today’s episode I want to have a little pep-talk if you are staring summer in the face feeling unsure of …
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249: Feeling Like You're Not on the Right Path? Listen to This!
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In this special episode of UPBEAT, Parker Kane revisits a powerful 3-4 minute clip from one of his earliest episodes featuring International Bestselling Author Paul Edwards. Reflecting on insights that have significantly influenced him over the past 5 years, Parker shares timeless advice on pursuing dreams and finding your calling. If you're feelin…
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Episode 534 Here Comes Brain Monitoring at Work: Part 2
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Welcome to today’s episode of the Dr. CK Bray show where Dr. Bray delves into the intriguing world of neurotechnology in the workplace. You will be surprised by how brain wearables (neurotech) are changing the workplace. The global market for neurotech is growing at a compound annual rate of 12% and is expected to reach $21 billion by 2026. Wearabl…
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How to Create a Virtual Memory Palace
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If you want to know how to create a Virtual Memory Palace, this episode will help you understand what they are and how to get the most out of them. Including the real reason to use them (in my experience and opinion).
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EP 118 // 7 (Random) Health + Kitchen Hacks Every Home Needs To Know
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Hey sis. Happy THRIVE Thursday. We all spend a lot of time in our kitchens, right? It truly is the heart of the home. We are also all in a season of transition of school ending, summer gear kicking into high and having a lot of fun as a family! Meals shift with the seasons but the fullness is always there. Fullness in schedules, making meals, snack…
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Maximum Learning In Minimum Time with Exam Study Expert William Wadsworth
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William Wadsworth founded Exam Study Expert to help people learn effectively and efficiently, including those who have limited amounts of time. Enjoy how well his science-backed tips work!
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675: aveyah on true self-love, forgiving yourself, & becoming your most radiant self.
1:23:11
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Aveyah is a Love Leader, Musical Artist and Transformational Mentor. She is a bringer of joy and light who naturally illuminates love and magic in others. She supports others in stepping into their own unique radiance and purpose to create the most epic love and life of their dreams. She’s a multi-passionate creative, artist, channel and facilitato…
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Don’t Fly Unless You Know This New Airline Law | Secretary Pete Buttigieg
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#89 Have you ever had a canceled flight, extreme delay, lost luggage or damaged wheelchair? Secretary Pete Buttigieg, the head of the U.S. Department of Transportation, is back again here at Erika Taught Me, and he is pioneering new airline passenger rights that airlines don’t want to know about. Why? You could get automatic refunds and compensatio…
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248: Body Language Secrets for Creative Entrepreneurs with Ann Washburn
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In this episode of UPBEAT, Parker Kane sits down with Braiden Belnap to explore the power of building strong friendships and overcoming life's toughest challenges. This episode dives deep into the transformative power of sharing stories, inspiring others, and building a supportive network for personal growth. Whether you're looking to strengthen yo…
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EP 117 // What Would It Look Like To 10X Your Results, Happiness + Fulfillment
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Welcome home sister. I hope this space feels like home and you are always welcome to come let me know how you are doing, what you are creating and conversations you would like to have here on the podcast and in our community. Today we are going to pause + DREAM. We are at the half way point in the year. It is wild to think and I know you have so ma…
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Episode 533 Here Comes Brain Monitoring at Work: Part 1
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Welcome to today’s episode of the Dr. CK Bray show where Dr. Bray delves into the intriguing world of neurotechnology in the workplace. You will be surprised by how brain wearables (neurotech) are changing the workplace. Dr. Bray will unpack the advancements in neurotechnology and how they are reshaping not just our professional environments but al…
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How to Remember Things: 19 Proven Memory Techniques
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Want to know how to remember things better – facts, lists, a new language? Check out these 19 memory techniques to remember things quickly.
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EP 116 // Design A Life You Love : What Does Freedom Mean To You?
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Hey friend, As we lean into summer energy over here I’ve got this question on the brain. It’s a common conversation we have over at Her Collab Co too. How do we design a life we love and feel loved, supported and free? We have more choices and opportunities than I think most of us actually can fully comprehend. So for today, let’s dive into this co…
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674: courtney otten on how to get rid of your health issues permanently. brain retraining, nervous system healing, & energy work.
1:22:58
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Courtney is an Integrative Health Practitioner, Ahai 7D Energy Healer, and MBSR practitioner dedicated to helping others heal their health issues through subconscious retraining, brain rewiring and nervous system healing. Today on multidimensional: 7:30 - Connecting health issues to the emotional root cause 18:15 - The ups and downs of being on a h…
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