Get through the lunch rush with Brandon Kiley and Alex Ferrario. BK & Ferrario will fill your appetite for St. Louis sports.
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Inspired by great philosophers such as Alan Watts, Ram Dass, Eckhart Tolle. Brandon and Tony join together to discuss many philosophical questions and offer advice on how to live a more content life. Each episode will uncover the power of your own mind and show that satisfaction is always within you. It's all about where your perspective, learning to make the best out of every situation. Join this duo on a spiritual journey and uncover the secrets of life and experience!
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Get the inside scoop on all things St. Louis sports with Cardinals television play-by-play voice Dan McLaughlin and 101 ESPN's Brandon Kiley.
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– There seems to be one clear and obvious solution to the Blues' left handed problem. – What should the Cardinals' plan be at #7 overall? – NFL Quick Hitters – Ask Us Anything – Blues defenseman Ryan Suter – What would an aggressive deadline look like for the Cardinals? – Eno Sarris of the Athletic MLB analyst – The Junk Drawer – Has Oli Marmol ear…
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Eno Sarris joins the show to discuss which starting pitchers could make sense for the Cardinals at the trade deadline. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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Newest Blue, Ryan Suter, joins BK & Ferrario to discuss the signing process here in St. Louis and his upcoming role with the team. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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- Was yesterday's game a warning of what's to come? - What does this Ryan Suter signing mean for the Blues? - Are we ready to write off the Tommy Edman experiment? - Questions & Answers - Have the Cardinals failed Jordan Walker? - Believe it or Not - Blues insider Matthew DeFranks from STL Today - The Junk Drawer - How much does Jordan Walker's dev…
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Blues insider Matthew DeFranks from STL Today
12:20
12:20
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Matthew DeFranks joins the show to discuss the Blues signing of Ryan Suter, and discuss what his role could be with the Blues. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– Are we seeing the start of the Cardinals phasing out Michael Siani? – Can Ivan Herrera be the right bat this team is craving? – MLB Network insider Jon Morosi – Questions & Answers – Should Lars Nootbaar be a trade chip for the Cardinals? – More Likely to Happen – Who are the Coaches on the hottest seats in College Football entering this season? …
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Jon Morosi joins the show to discuss what the Cardinals should do at this years trade deadline. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– Has Miles Mikolas become an underrated pitcher? – How does the Cardinals record through 90 games compare to recent NL pennant winners? – NFL Quick Hitters – Questions & Answers – Cardinals insider Katie Woo from the Athletic – Why are the Cardinals looking for a right handed bat? – Everything about the Blues immediate outlook hinges on their 2nd …
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Blues insider Jeremy Rutherford from the Athletic
13:03
13:03
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JR joins the show to discuss what he thinks the opening night lineup could look like, and discuss if the Blues could still move a defenseman this offseason. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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Cardinals insider Katie Woo from the Athletic
14:14
14:14
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Katie Woo joins the show to discuss the Cardinals needs at the trade deadline, and if Jordan Walker is an untouchable trade piece. Plus, will the Cardinals have to move Goldy and Arenado lower in the order? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– This is what it can look like if the righties get things going. – How are we supposed to analyze a team with this kind of run differential? – Has Mizzou changed its lot in life? – Questions & Answers – Bigger problem to address at the deadline: Hitting lefties or the rotation? – In or Out – Is this the month Nolan Gorman gets back on track? – The…
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– The Blues got the deal done with Buchnevich – Are the Blues a better team today than they were at the end of last season? – Ryan Helsley is putting together one of the best closer seasons we've ever seen – Questions & Answers – The best-case scenario for the Blues is for Buch to spend zero time playing center this year – More Likely to Happen – W…
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St. Louis Blues GM & President of Hockey Operations Doug Armstrong
16:29
16:29
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On the heels of the NHL draft -- and toward the tail end of the Blues' development camp -- general manager and POHO Doug Armstrong delves into the team's machinations early in free agency. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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2023 first-round draft pick Theo Lindstein outlines the primary areas of his development in a visit with Alex and BK. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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Defenseman Michael Buchinger, whom the Note took in the third round of the 2022 draft, talks about starring at the OHL level. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– What is your level of faith in the Blues' plan? – The Cardinals finally have an interesting wave of arms coming – Jeremy Rutherford – Questions & Answers – What were the most important performances in June for the Cardinals? – Dylan Peterson – Colin Ralph – The Junk Drawer – Otto Stenberg – Michael Buchinger – – BK & Ferrario Rewind Learn more ab…
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Swedish sensation Otto Stenberg, on whom the Blues spent the No. 25 overall pick in the 2023 NHL draft, reflects on playing with fellow countryman Theo Lindstein. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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Colin Ralph, who was the 48th overall pick by St. Louis in the 2024 NHL draft, reveals to Alex and BK that he is already quite familiar with the Gateway City. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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Former Boston University standout Dylan Peterson
9:43
9:43
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2020 third-round pick Dylan Peterson discusses being selected by St. Louis during the coronavirus pandemic and his unique hobbies. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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Blues insider Jeremy Rutherford from the Athletic
11:13
11:13
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The Athletic's Jeremy Rutherford reviews Day 1 of NHL free agency and why Kevin Hayes simply wasn't going to pan out in St. Louis. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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Cardinals insider Katie Woo from the Athletic
12:17
12:17
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On the heels of the Cardinals earning a series split vs. Cincinnati, Katie Woo of the Athletic previews the squad's upcoming road tests. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– What does the Kevin Hayes trade mean for the Blues? – It was time for St. Louis City SC to make a change – Katie Woo – Aleksanteri Kaskimaki – Can the Blues afford to extend Buch *and* make another significant move this offseason? – Can the Cardinals be a pitching-and-defense team? – NHL Free Agency Roundup – Dalibor Dvorsky – Jimmy Snuggerud – I…
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University of Minnesota standout Jimmy Snuggerud explains his decision to return to school, while expressing excitement for his future in St. Louis. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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The Note's No. 10 pick in the 2023 NHL draft, Dalibor Dvorsky, reviews his mammoth season in the OHL and looks ahead to potentially cracking the St. Louis roster. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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Blues forward prospect Aleksanteri Kaskimaki
5:10
5:10
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Aleksanteri Kaskimaki, whom the Blues selected in the third round of the 2022 NHL draft, sits down with Alex and BK as development camp gets underway at Centene Community Ice Center. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– It sounds like this could be the offseason that the Blues can move one of Krug or Faulk. – Mikolas & Gibson's last starts are a reminder the Cards need a number 2 starter. – Can the Blues emulate what the Predators did last offseason? – Ask Us Anything – Is there any scenario in which if Buch doesn't sign a contract extension that the Blues don't…
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David Pagnotta joins the show to discuss what he is hearing about the Blues trying to trade a defenseman. Plus, what does the market look like for Marin Necas. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– What the hell was that, Matthew Liberatore? – The Cardinals have finally shown an ability to beat good teams & hit good pitching. – What does the Claude Julien hire tell us about the Blues' plans? – Questions and Answers – What grade would you give the Cardinals at the midpoint of the season? – TSN NHL Analyst Craig Button – Reacting to our inter…
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Craig Button joins the show to discuss who might be sitting at 16 for the Blues on draft night. Plus, Craig discusses if the Blues should extend Pavel Buchnevich, and discusses if these names make sense to fix the Blue line. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– The double-header flipped this series on its head. – The Jake Walman trade might be important for the Blues. – The NBA draft lacks any kind of pop, and it's a reminder of this college basketball season. – Questions and Answers – Is this a sign of things to come for Nolan Arenado? – These are the two biggest stories of the NHL offseason. – Do the …
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Kerbs joins the show to give his biggest takeaway from the Panther Cup final win, and discuss if Perron could make sense for the Blues in free agency. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– Have the Cardinals established themselves as the best non-superteam in the NL? – What can other teams learn from the way the Panthers were built? – NFL Quick Hitters – Questions and Answers – Blues insider Jeremy Rutherford from the Athletic – How do you construct this outfield when Noot & Edman return? – Can the Cardinals zig while everyone expe…
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Blues insider Jeremy Rutherford from the Athletic
10:50
10:50
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JR joins the show to discuss why he thinks Chandler Stephenson could make sense for the Blues this offseason, and also discusses if the Blues should consider a offer sheet for Martin Necas. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– The Cardinals have developed quite the 1-2 punch. – Are the Cardinals handling the Sonny Gray decisions correctly? – We've seen the league's biggest superstar carry his team when it matters most. – Questions and Answers – Cardinals Insider Katie Woo from the athletic – In or Out – Are the Cardinals finally playing a style of baseball that appeals…
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Cardinals Insider Katie Woo from the Athletic
13:27
13:27
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Katie Woo joins the show to discuss the 1-2 punch of Winn & Burleson, and also discuss where Arenado should hit when everyone is healthy. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– The Rickwood Field game was a masterclass on how to conduct a big event. – The Brendan Donovan of old is back, and that's a huge boost for the Cardinals. – This might be the year for the Blues to sign an offer sheet. – Ask Us Anything – How do we evaluate pitchers that are moved at the deadline? – Is this the year the Blues find a way to trade To…
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– The Cardinals are historically bad with runners in scoring position. – Is Masyn Winn becoming the face of the Cardinals? – NFL Quick Hitters – Questions and Answers – Alex has a theory on why teams are open to trading out of the top 10. Plus, a BK Buildup: Five free agents who actually make sense for the Blues. – Believe it or Not – The cost is h…
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John Smoltz joins the show to discuss what its gonna be like to be apart of the broadcast team for the Cardinals game at Rickwood Field, and also gives his thoughts on the Cardinals start to the season. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– That game felt like a scheduled loss. – The Markstrom trade is a reminder as to why you don't move Binner. – Connor McDavid is making NHL History. Plus, how do the Cardinals get through this game with Gibson scratched? – Questions and Answers – There's a common theme among the players we've lost from the 1960's era of baseball. – More Likely To H…
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Kerbs joins the show to give his thoughts on who could win the Conn Smythe Trophy, and gives his thoughts on how the Markstrom trade impacts the goaltending trade market. Plus, Kerbs talks about Scott Perunovich's new deal and what his role could be. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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– The Cardinals are finding new ways to win, which is a nice change of pace. – The Cardinals fear of losing Sonny gray is impacting in-game moves. – Blues insider Jeremy Rutherford from the Athletic – Questions and Answers – Does the regular season matter anymore for local markets? – Army gave an update on where things stand with Pavel Buchnevich. …
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Craig Mish joins the show to discuss if the Marlins are looking to move Jesus Luzardo at the trade deadline, and discuss what has led to his down season. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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JR joins the show to give his biggest takeaways from Doug Armstrong's press availability yesterday, and discuss why he doesn't think a buy out makes sense for the Blues. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– Are you buying into the Cardinals winning ways? – Has Pages played his way onto the Cardinals roster when Contreras returns? – Is trading Buch for Necas, or a similar player the best move the Blues can make this offseason? – Questions and Answers – Cardinals insider Katie Woo from the Athletic – Can Cards overcome this version of Goldy & Arenado?…
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Cardinals insider Katie Woo from the Athletic
14:10
14:10
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Cardinals Insider from The Athletic, Katie Woo, joins the show to talk about the Cardinals' recent successful series against the Cubs. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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Former Blues Defenseman, Carlo Colaiacovo, joins the show to talk about the Blues making his former teammate, Alex Steen, the Blues General Manager to-be. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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ESPN MLB Insider, Jesse Rogers, joins the show to talk about how he feels about this year's Cardinals. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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– Masyn Winn is showing us what we thought was going to be his ceiling. – The Lineup Game! – Sergei Bobrovsky is why the Blues don't trade Jordan Binnington. – Ask Us Anything – Are the Cardinals overly reliant on players returning from the IL? – NFL Quick Hitters – Are the Cardinals utilizing Lance Lynn the right way? – The Junk Drawer – Does base…
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– What do these roles mean for the Blues? – Lineup Game! – St. Louis Blues GM & President of Hockey Operations Doug Armstrong – Questions and Answers – It will be interesting to see how much say Alex Steen has in the current roster. – The Cardinals have been the 2nd best team in the NL over the past month, so why doesn't it feel that way? – NFL Qui…
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St. Louis Blues GM & President of Hockey Operations Doug Armstrong
14:42
14:42
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Doug Armstrong joins the show to discuss the Blues succession plan with Alexander Steen taking over as the Blues GM in 26-27. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 101 ESPN | Hubbard Radio
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