Best Brian Pickowicz Podcasts (2024)

1
How to Get in Elite Shape and Unlock Your Full Potential with The Fitness Project's Head Coach Brian Pickowicz 59:46

5d ago59:46

59:46

Are you curious about what it truly takes to transform your body and mindset? In today’s episode, we dive deep into Brian's incredible journey of losing 65+ pounds and becoming the healthiest version of himself. Discover how he transitioned from a college football player to a dedicated bodybuilder, overcoming skepticism and a lack of support along …

1
Achieving Your Dream Body While Loving Yourself: Lindsey Pickowicz's Journey of Losing 40+ lbs and Becoming Her Best Self 1:07:34

6h ago1:07:34

1:07:34

Have you ever wondered what it takes to lose 40+ lbs and keep it off for life? In today’s episode, Lindsey Pickowicz shares her inspiring journey of overcoming self-image struggles, yo-yo dieting, and unhealthy habits to become the best version of herself. We’ll dive into her early fitness challenges, the pivotal moment that sparked her mindset shi…

1
BOOST YOUR METABOLISM: Myths, Facts, and Secrets to Lasting Transformation 1:13:07

12d ago1:13:07

1:13:07

Are you confused about what your metabolism really is and how it affects your health? Are you tired of not knowing which popular beliefs are true or false? In today’s episode, we're delivering a comprehensive Metabolism Masterclass to demystify this complex process and bust those pervasive myths. We'll delve into what your metabolism truly is, debu…

1
Becoming Runners with the Fastest Couple Alive: TFP Coaches Katelyn and Stephen Gannon 45:58

19d ago45:58

45:58

Have you ever wondered what it takes to become a successful runner? In today's episode, we sit down with TFP coaches Katelyn and Stephen Gannon, to discuss their incredible journey into the world of running. From their initial steps at The Fitness Project to conquering marathons, they share their personal experiences, challenges, and victories. You…

1
The Wealth-Health Connection: Investing in Your Future Self 28:05

26d ago28:05

28:05

Have you ever thought about the connection between wealth and health? Are you curious about how mastering your well-being can lead to mastering your finances? In today’s episode, we're going to show you how the principles of wealth management can be directly applied to your health. We'll dive into the power of compounding habits, understanding your…

1
RUNNING 101: The Beginner's Guide to Running 46:40

1M ago46:40

46:40

Do you want to start running but aren't sure where to begin? Whether it's your first time or you're getting back into it after a long break, this episode is for you! Brian and Lindsey share their personal running journeys, from their initial struggles to becoming ultra-marathoners. We'll cover everything you need to know, from how to prepare and st…

1
Rediscover Your Inner Athlete: How to Regain Discipline and Feel Like an Athlete Again 22:21

1M ago22:21

22:21

Are you struggling with discipline? Maybe you're a former athlete or someone who used to train consistently, but now you find it difficult to maintain your fitness and health. In this episode, Brian Pickowicz, head coach at The Fitness Project, shares ten strategies to help you reclaim your discipline, get unstuck, and feel like an athlete again. T…

1
From Overweight to Empowered: How TFP Client Jami Blouin Lost 100lbs, Quit Smoking, and Reclaimed Her Life 50:56

2M ago50:56

50:56

Have you ever wondered what it takes to completely transform your life, even when faced with overwhelming challenges? In today's episode, we're joined by our long time client Jami Blouin, who shares her incredible journey of losing over 100 pounds, quitting smoking, and becoming the best version of herself. Discover how Jami overcame severe health …

1
MASTERING YOUR MIND: Silencing Your Inner Critic & Transforming Negative Self-Talk 25:11

2M ago25:11

25:11

Do you often find yourself trapped in a cycle of negative self-talk? Are those inner criticisms holding you back? In today’s episode, we dive deep into the destructive nature of self-deprecating thoughts and how they can undermine your self-worth, confidence, and overall quality of life. We'll share personal stories, practical strategies, and power…

1
Raising Healthy Kids, Being a Healthy Example, and Staying Fit as a Busy Parent with Sara Ahmad 51:28

2M ago51:28

51:28

Do you want to be a healthy example for your kids? Are you struggling to find time for your fitness and health amidst the chaos of parenting and a busy professional life? In today’s episode, we sit down with special guest Sarah Ahmad, fitness rockstar, business owner, and mom of four, to uncover the principles of being a healthy role model for your…

1
Conquering Your Habits, The Science of Sustainable Habit Change 31:37

2M ago31:37

31:37

Do you struggle to build new habits, despite wanting to get healthy? Are late-night snacking, stress eating, or skipped workouts holding you back from reaching your goals? In today’s episode, we're going to guide you through proven frameworks and techniques to break free from these limiting habits and make productive changes to your daily life! We’…

1
How to be THE BEST at Your Craft, Create RAVING Fans, and Uphold Excellent HOSPITALITY in Business with Laurie McGuire 51:09

3M ago51:09

51:09

Do you want to take your craft to the next level? In today’s episode, our special guest is the Queen of Hospitality herself, Laurie McGuire, a top producing real estate agent located in Dallas with 17 years of experience in sales & leadership! We’ll have a high energy conversation full of positivity as we break down Laurie’s secrets to honing all f…

1
The Busy Business Owners Perfect 10-Minute Morning Routine 26:42

3M ago26:42

26:42

Do you wake up feeling scattered? Do you have the desire to change your body, get healthy and build new habits, but you still fall into that cycle of being inconsistent? We know how hard it is to prioritize yourself when you have your business, your career, your family, and your personal life vying for your attention and time. We’re here to share a…

1
Motivation to Escape Complacency, Get Up, and Get It Done 26:35

3M ago26:35

26:35

If complacency is holding you back, then this is your episode! This week, we are sharing five mindset shifts that will shake you out of and keep you out of the trap of complacency! You’ll be able to apply these building blocks on your journey to finally stepping out of your comfort zone to be better. We’ll give you the keys to mastering motivation,…

1
Making Sense of the World - Vern Poythress 57:56

3M ago57:56

57:56

David chats with Vern Poythress this week about his new book, "Making Sense of the World: How the Trinity Helps to Explain Reality". Find out more about Vern here: https://frame-poythress.org/ Get the book on Amazon: https://www.amazon.com/Making-Sense-World-Trinity-Explain/dp/B0CMKX33L4/ref=sr_1_1?crid=2UKBZERHEDX3Q&dib=eyJ2IjoiMSJ9.r-bPIrZ7mXJtDU…

1
The SIMPLEST Way to Get Fit This Spring (Without Sacrificing Growth in Your Business) 28:54

3M ago28:54

28:54

Here’s how you can set yourself up for success this spring! As we ramp up to a new season of growth, you may be wondering how you can get fit + stay focused even during busiest seasons. This week, we’re sharing several valuable fundamentals you can utilize to improve your odds and create lasting results. You’ll learn how to prepare yourself for mas…

1
Sick of Falling Off Track Every Weekend? Here’s How to STOP Overeating on the Weekends 29:09

4M ago29:09

29:09

If you’re coming out of every weekend feeling guilty, THIS is what you need to break the overeating cycle! Today, we are sharing tangible action steps + strategies you can add to your toolbox to rewrite unhealthy habits and stop falling off track once and for all. We’ll dive into the roots of why we overeat, why we crave certain foods, and how it a…

1
Reckless Christianity 57:40

4M ago57:40

57:40

David is joined by Holly Piven and R. Douglas Geivett this week to discuss their new book: Reckless Christianity. Get the book: https://www.amazon.com/Reckless-Christianity-Destructive-Teachings-Practices/dp/1725272474/ref=sr_1_1?crid=3JABYHHKG135P&dib=eyJ2IjoiMSJ9.mDn71oQgnWIrGPFlEBvslOJWsQfpkmL88r2yA2_u2-sp3fDJKFrV7OaitfmHkosdJrAarycZHTZN9loqQHbn…

1
INTUITIVE EATING 101; How to Learn Your Body's Top 10 Hunger and Fullness Cues 31:00

4M ago31:00

31:00

So many people struggle with overeating or undereating because they've lost touch with what their body is actually trying to tell them. In this episode, we break down the top hunger and fullness cues and how they feel, plus actionable steps to start practicing awareness of your body's needs and what it’s telling you. From understanding your relatio…

1
Brian Borgman 49:18

4M ago49:18

49:18

This week on The BAR, David is joined by Brian Borgman. Pastor and author of many books. Listen in. Connect with Brian: https://www.sermonaudio.com/search.asp?speakeronly=true&currsection=sermonsspeaker&keyword=Brian_Borgman Support this podcast at — https://redcircle.com/the-b-a-r-podcast/exclusive-content Advertising Inquiries: https://redcircle.…

1
How to Lose Weight WITHOUT Tracking Your Food 32:06

4M ago32:06

32:06

Get ready for the one thing that is going to make the biggest difference in your results! We’re here to give you the best tips and tricks for being mindful with your nutrition so you can still see results, especially for anyone who feels like counting calories every day is a chore. In this episode, you'll learn how to listen to your body's hunger c…

1
Are we living in the last days? - Bryan Chapell 46:50

4M ago46:50

46:50

Bryan Chapell discusses his new book with David this week. Connect with Bryan: www.bryanchapell.com Purchase the book: https://www.amazon.com/Are-Living-Last-Days-Revelation/dp/1540903923/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.s8F5FZ-U3ibu8naOR5Ydjv8coLlY0zD3Bl5zIrAeYhTSq8k1joTR_oRYVe6B_9UMVSnnibnGbuqidO8U2dt5IHDbbnwxIuczot…

1
The SECRET to Building a Healthy Lifestyle 24:00

4M ago24:00

24:00

What does it take to build a healthy lifestyle that lasts? The key to becoming your healthiest, strongest, most vibrant self is actually really simple. We’re here to share the small daily improvements to your mindset, movement, and nutrition that will completely transform your life! Whether you want to lose weight or simply feel your best, it’s tim…

1
Feeling Stuck? Use these Strategies to Reclaim Your A Game 19:35

4M ago19:35

19:35

In This Episode, You Will Learn: The small 1 to 2 daily habits that will make the biggest difference in your life. How to close the gap between where you are now and where you want to be (regardless of where you’re starting from. Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content,…

1
Jac Marino Chen 35:36

4M ago35:36

35:36

Jac Marino Chen comes from a past of sexual abuse, drug and alcohol addiction, the new age, the occult, and eventually practicing ritual magic in a Freemason lodge as a member of an occult order. It was there that Jesus Christ saved her, revealed to her the darkness she was in, delivered her, and made her new. Connect with Jac: https://twitter.com/…

1
4 Steps to Get Out of A Funk FAST 30:41

5M ago30:41

30:41

In This Episode, You Will Learn: Our personal experiences of times we’ve gotten in a funk and turned it around. Our 4 step framework to going from down, to feeling your best, back into action! Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass commun…

1
Predestination - Andy Naselli 29:31

5M ago29:31

29:31

Andy Naselli visits The BAR this week to chat with David about life, his call to ministry, and his new book about predestination. Learn more about Andy and purchase the book: https://andynaselli.com/ Support this podcast at — https://redcircle.com/the-b-a-r-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-…

1
3 Key Things to Master to Achieve Peak Performance and Win in 2024 with Danny Eisenbarth, Top Performance Coach at Tony Robbins's, Robbins Research Inc. 57:49

5M ago57:49

57:49

In this episode, we’re joined by performance coach Danny Eisenbarth, diving into the mindset shifts needed to consistently perform at your peak. Danny shares how even top performers can struggle when they don't respect the unpredictability of life and take their focus off their goals. We also learned about the importance of respecting your results …

1
The Kindness of God - Nate Pickowicz 36:02

5M ago36:02

36:02

This week on The BAR, David is joined by Nate Pickowicz to discuss his new book: "The Kindness of God". Connect with Nate on X: https://twitter.com/NatePickowicz The Kindness of God Buy it on Amazon: http://rb.gy/1wb5ht Buy it at Moody Publishers: http://rb.gy/ehoiir Support this podcast at — https://redcircle.com/the-b-a-r-podcast/exclusive-conten…

1
6 Ways to Combat the Symptoms of SAD; How to Overcoming Internal Resistance and Prioritize Your Health in Dark, Cold Winter Months 24:32

5M ago24:32

24:32

By this time of year, we know it can be hard to shake the winter blues. We’re here to share what SAD is, and give six easy habits to combat those winter blues and seasonal affective disorder. Simple things like getting more light exposure, exercise, healthy foods and social connection can completely change your mood. We know winter can be tough, bu…

1
How to Develop a Fit MINDSET; How Professionals Can Overcome Mental Blocks to Achieve Success in their Fitness 45:13

5M ago45:13

45:13

Let’s dive deep into mindset shifts today - things like letting go of perfectionism and self-criticism, and adopting a growth mindset instead. We gave you tools like focusing on small daily improvements instead of big overnight changes, and using curiosity to get unstuck instead of judgment. Our hope is that you now have a better understanding of h…

1
Confidence Unleashed: How TFP Client, Kyleigh Manosh's Lost 35lbs and Rebuilt Herself through Consistency and Doing It Afraid 47:07

6M ago47:07

47:07

Some of the best things in life exist just beyond your fear. In this episode, we sat down with our longtime client Kyleigh Manosh to discuss her incredible transformation working with us. Kyleigh opens up about where she was when she decided to make a change and how far she's come both physically and mentally on her journey. You'll learn about the …

1
Isaiah's Great Light - Kyle Swanson 57:40

6M ago57:40

57:40

Behold, My Servant.” Those provocative words begin some of the most powerful and moving poetic expressions of grace found anywhere in the Old Testament. The Servant Songs of Isaiah prophesy the highly anticipated ministry of a mysterious figure known as the Servant of Yahweh who would fulfill the greatest divine mission the world will ever see. Isa…

1
Sneak Peak: 4 Truth Podcast 41:21

6M ago41:21

41:21

Check out Track 1 or Episode 1 of Dawain's new podcast 4 Truth Podcast. If you like this episode go and subscribe at linktr.ee/4truthpodcast Support this podcast at — https://redcircle.com/the-b-a-r-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
Streamlining Fitness: Busy Professional's Guide to 2024 Workouts 23:42

6M ago23:42

23:42

You don’t need a complex plan or hours a day in the gym to reach your fitness goals this year. In this episode, we break down the optimal training blueprint - teaching you exactly how to structure your workouts for maximum effectiveness and efficiency. We chat about the common barriers people face when starting an exercise routine and give you stra…

1
Contentment - Dave Jenkins 42:09

6M ago42:09

42:09

We are excited to have Dave Jenkins back in the building for a third time. This time Dave shares about his new book "Contentment: The Journey of a Lifetime". https://servantsofgrace.org/ Dave's book: https://servantsofgrace.org/product/contentment-the-journey-of-a-lifetime/ Support this podcast at — https://redcircle.com/the-b-a-r-podcast/exclusive…

1
Mastering Nutrition for Busy Professionals: A 2024 Guide 35:00

6M ago35:00

35:00

Optimizing your nutrition in 2024 doesn’t have to be complicated. In this episode, we're going to dive into the practical strategies you need to know to feel confident in your eating habits this year. We'll cover things like understanding calorie deficits, eating more whole foods and protein, and how to take ownership of your environment. Our goal …

1
Kevin Zuber 1:21:15

6M ago1:21:15

1:21:15

David's first show of the year features Dr. Kevin Zuber, Professor of Theology & Theology Department Chair at The Master's Seminary. Kevin joined The Master's Seminary faculty in 2018, after teaching at Moody Bible Institute for 17 years. Find out more about Kevin: https://tms.edu/faculty/kevin-zuber/ Support this podcast at — https://redcircle.com…

1
New Year, New Things 16:25

6M ago16:25

16:25

An update for 2024 from the OG himself: Dawain. Support this podcast at — https://redcircle.com/the-b-a-r-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Dawain Atkinson - Biblical and Reformed

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