Hosts Charles Beloved and Shireen Kuykendoll talk marriage, family life, Black love, and entrepreneurship. Join them every Wednesday where they share their experiences and give the audience a taste of how they balance chaos with blessings.
…
continue reading
Opinionated & informative with a sprinkle of slightly toxic: Join Bridget Kelly & Mandii B for all things pop culture, music, and media through the minds of women. Audio every Tuesday and Friday on your favorite DSP Video every Wednesday and Saturday on YouTube Don't forget to join us on Patreon for more exclusive content and town hall meetings: www.Patreon.com/Seethethingispod
…
continue reading
Arrested DevOps is the podcast that helps you achieve understanding, develop good practices, and operate your team and organization for maximum DevOps awesomeness.
…
continue reading
The morning show on Long Island’s only local NPR radio station, 88.3 WLIW-FM, hosted by award-winning multi-platform journalist, Gianna Volpe, features music from all decades & genres, as well as folks from all walks of life. The Heart airs LIVE 9am to 11am weekday mornings, with a nightly replay at midnight streaming at wliw.org/radio
…
continue reading
Welcome to the podcast dedicated to your pursuit of becoming a great leader.
…
continue reading
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
…
continue reading
BHL's DJ Jesse J brings you The Beat, a weekly music news podcast! Each episode DJ Jesse J and co discuss the latest headlines and trends in Hip Hop, R&B, rap, etc. They dive deep to expose you to songs and artists you should definitely be checking out. Plus, the show features live raw performances and interviews with some of the most talented musical artists and performers in entertainment.
…
continue reading
1
July 25th, 2024 - Amy Zerner and Monte Farber
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
Amy Zerner and Monte Farber join The Heart of The East End Gianna Volpe on WLIW-FM ahead of their appearance at East Hampton Author’s Night and in support of the $10,000 Listener Challenge at Long Island’s only local NPR station with donations made to WLIWFM.org or by phone at 800-262-0717 ending July 31. Listen to the playlist on Apple Music…
…
continue reading
1
July 25th, 2024 - Bridget LeRoy and Lynn Blumenfeld
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
Bridget LeRoy and Lynn Blumenfeld join The Heart of The East End Gianna Volpe on WLIW-FM ahead of their three-week writing workshop at Longhouse Reserve and in support of the $10,000 Listener Challenge at Long Island’s only local NPR station with donations made to WLIWFM.org or by phone at 800-262-0717 ending July 31. Listen to the playlist on Appl…
…
continue reading
Rorie Kelly joins The Heart of The East End Gianna Volpe on WLIW-FM for a special Studio 51 session in support of Long Island’s only local NPR station’s $10,000 Listener Challenge with donations made to WLIWFM.org or by phone at 800-262-0717 ending July 31. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading
Lily Dougherty-Johnson joins The Heart of The East End Gianna Volpe on WLIW-FM in support of Long Island’s only local NPR station’s $10,000 Listener Challenge with donations made to WLIWFM.org or by phone at 800-262-0717 ending July 31. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading
1
July 23rd, 2024 - Dr. Georgette Grier-Key, Dr. Patricia Turner, Cheryl Griggs
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
Dr. Georgette Grier-Key, Dr. Patricia Turner and Chef Cheryl Griggs join The Heart of The East End Gianna Volpe on WLIW-FM ahead of the 39th Annual Fish Fry on Saturday, July 27 between 4 and 7 p.m. and “From The Other Hampton To Our Hampton” on Monday, July 29 at 3 p.m. and in support of Long Island’s only local NPR station’s $10,000 Listener Chal…
…
continue reading
Rachel Therrien joins The Heart of The East End Gianna Volpe on WLIW-FM ahead of her Hamptons Jazz Fest performance at Southampton Arts Center and in support of Long Island’s only local NPR station’s $10,000 Listener Challenge with donations made to WLIWFM.org or by phone at 800-262-0717 ending July 31. Listen to the playlist on Apple Music…
…
continue reading
1
352 [Part 2]: "Future You" is a Lie. Practical Tips for Creating Your Best Life NOW.
12:51
12:51
Play later
Play later
Lists
Like
Liked
12:51
[this is PART TWO; start with PART ONE] In part 2, we discuss concepts that can transform the way you approach your daily decisions and habits. " 'Future you' will have the time and commitment to do the things you want to do...she is awesome, she is always ready and never tired. And... she is a lie. She never shows." "Who are you now? That is it. T…
…
continue reading
1
352 [Part 1]: Breaking the Cycle: how to focus on longer term goals over immediate gratification
29:53
29:53
Play later
Play later
Lists
Like
Liked
29:53
[PART 1] Ever found yourself putting off important tasks because you believe "future you" will handle it better? We discuss how our brains prioritize immediate gratification over long-term goals, and share practical tips to overcome this tendency. 💡 Learn how to make the right choices for your long-term goals by understanding the battle between you…
…
continue reading
1
July 17th, 2024 - The Full Moon Edition
1:44:00
1:44:00
Play later
Play later
Lists
Like
Liked
1:44:00
This all-music edition of The Heart recorded LIVE from the WLIW-FM studio in Southampton features a playlist crafted by Gianna Volpe of “full moon” songs from all decades and genresBy Gianna Volpe, WLIW-FM
…
continue reading
Rich Vandenburgh joins The Heart of The East End Gianna Volpe on WLIW-FM amidst Greenport Harbor Brewing Company’s 15th anniversary. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading
Julia Motyka joins host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio to talk about “What I Know, Now” amidst her one-woman show’s run July 15 to 20 at Bay Street Theater Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading
1
July 11th, 2024 – Alex King and Kyle Cranston; Rena Wilhelm; Andrea Grover
1:44:00
1:44:00
Play later
Play later
Lists
Like
Liked
1:44:00
Chief Alex King and Auxiliary Lieutenant Kyle Cranston of Southampton Village Ocean Rescue join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio to talk about this Sunday’s Big Wave Surf Movie Night at Southampton Arts Center and Rena Wilhelm calls into the show to discuss this weekend’s Sound and Skate Festival in Gree…
…
continue reading
1
July 10th, 2024 - August Gladstone and John McCaffrey
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
August Gladstone and John McCaffrey join The Heart of The East End Gianna Volpe on WLIW-FM ahead of Wreathed: An Evening of Poetry and Music at Longhouse Reserve Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading
Former FDNY firefighter Vincent Timmons joins Heart of The East End Gianna Volpe on WLIW-FM ahead of his book signing at The Paper Store on July 13 between 11 a.m. and 2 p.m. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading
Leah Kay joins host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio ahead of Folkie Fest at the Moriches Field Brewing Company 5:30 to 9:30 p.m. on July 9th. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading
Tovah Feldshuh joins Heart of The East End Gianna Volpe on WLIW-FM ahead of this weekend’s three performances of “Aging Is Optional (Cause G-d I Hope It Is)” at The Suffolk in Riverhead, LTV Studios in Wainscott and the Harry Chapin Rainbow Stage in Heckscher Park Sunday night. Listen to the playlist on Apple Music…
…
continue reading
1
351: Reverse tooth decay naturally - a holistic approach to whiter teeth, healthy gums & oral health - Nadine Artemis {from the vault}
50:58
50:58
Play later
Play later
Lists
Like
Liked
50:58
Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…
…
continue reading
1
July 4th, 2024 - LIVE at the Southampton Village Independence Day Parade
1:53:59
1:53:59
Play later
Play later
Lists
Like
Liked
1:53:59
Gianna Volpe and Michael Mackey broadcasting LIVE from Railroad Plaza during the annual Fourth of July Parade sponsored by the Village of Southampton Commission on Veterans Patriotic EventsBy Gianna Volpe, WLIW-FM
…
continue reading
Barbara Ann Branca joins host/producer of WLIW-FM’s Heart of The East End Gianna Volpe to share her poem about the increase of damaging storms as Hurricane Beryl heads toward Jamaica and the Grand Cayman Islands after hitting Grenada, St. Vincent and the Grenadines as a Category Five hurricane. Listen to the playlist on Apple Music…
…
continue reading
Rick Friedman joins host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio ahead of the Hamptons Fine Art Fair coming to the Southampton Fairgrounds July 11-14. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading
1
350: "Why don't I feel successful?" - Why success might feel "empty" and how to create a new chapter - ft. Michelle Pollack
34:15
34:15
Play later
Play later
Lists
Like
Liked
34:15
"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…
…
continue reading
1
The Business of Influencing feat. René Daniella
43:19
43:19
Play later
Play later
Lists
Like
Liked
43:19
This episode is said to be our season finale (allegedly) and Shireen is flying solo without Charles. She is happily joined by one of her best friends, content creator, free diving mermaid and travel aficionado Rene Daniella, known on social media as @ownbyfemme. Shireen gives her guest her flowers, complimenting how intentional Rene is about postin…
…
continue reading
NPR’s Ari Shapiro joins host/producer of WLIW-FM’s Heart of The East End Gianna Volpe to talk about hosting the new season of The Mole and upcoming cabaret duo performance with Alan Cumming at Westhampton Beach Performing Arts Center, “Och and Oy,” on July 7th at 8 p.m. Listen to the playlist on Apple Music…
…
continue reading
1
349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison
33:31
33:31
Play later
Play later
Lists
Like
Liked
33:31
How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…
…
continue reading
1
June 27th, 2024 - Chip Williford and Maggie Bloomfield
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
Chip Williford and Maggie Bloomfield of Poetry Street join host/producer of Heart of The East End Gianna Volpe in the WLIW-FM studio ahead of Poetry Street’s 10th birthday during Pride Month and Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are mat…
…
continue reading
Sarah Azzara of Miss Vicious joins host/producer of Heart of The East End Gianna Volpe on WLIW-FM during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustees. Listen to the playlist o…
…
continue reading
Jack Licitra joins host/producer of Heart of The East End Gianna Volpe in the WLIW-FM studio for a special Studio 51 session during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustee…
…
continue reading
Kara Hoblin of the North Fork Art Collective joins host/producer of Heart of The East End Gianna Volpe on WLIW-FM during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustees. Listen t…
…
continue reading
After giving Shireen more flowers this week, the Kuykendolls are joined by one of their favorites, Scottie Beam. Charles recalls meeting Scottie at his first Revolt event in Chicago and knowing immediately that she was a star. Shireen remembered watching Scottie at ComplexCon, realizing how much she makes Black women and men feel seen. Scottie ackn…
…
continue reading
1
348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault}
55:21
55:21
Play later
Play later
Lists
Like
Liked
55:21
Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
…
continue reading
Mary Cantone of William RIS Gallery joins host/producer of Heart of The East End Gianna Volpe on WLIW-FM during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustees. Listen to the pla…
…
continue reading
1
June 20th, 2024 - Christina Strassfield and Patrick Christiano
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
Patrick Christiano and Christina Strassfield of Southampton Arts Center join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,…
…
continue reading
Music journalist Dan Ouellette joins host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio during Long Island’s only local NPR station’s $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustees. Listen …
…
continue reading
1
June 19th, 2024 - Dr. Georgette Grier-Key
1:44:00
1:44:00
Play later
Play later
Lists
Like
Liked
1:44:00
Dr. Georgette Grier-Key of Eastville Historical Society joins host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio during $50,000 Community Matching Gift Challenge where all donations made to WLIWFM.org or by phone at 800-262-0717 are matched dollar-for-dollar up to $50,000 by WLIW’s board of trustees. Listen to the playlis…
…
continue reading
1
June 18th, 2024 - Algernon Miller and Mark Van Wagner
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
Afrofuturist Algernon Miller and Marquee Projects’ Mark Van Wagner join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio during $50,000 Community Matching Gift Challenge where all donations up to $50,000 made to WLIWFM.org or by phone at 800-262-0717 are TRIPLE matched by WLIW’s board of trustees. Listen to the playlist…
…
continue reading
1
June 18th, 2024 - Stephanie Sack and Deborah Feingold
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
North Fork Apothecary’s Stephanie Sack and legendary portrait photographer Deborah Feingold join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio during $50,000 Community Matching Gift Challenge where all donations up to $50,000 made to WLIWFM.org or by phone at 800-262-0717 are TRIPLE matched by WLIW’s board of trustee…
…
continue reading
1
BONUS: How to Strengthen the Pelvic Floor at Home (#347)
25:58
25:58
Play later
Play later
Lists
Like
Liked
25:58
We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…
…
continue reading
Larry Maslon of Broadway to Main Street joins host/producer of Heart of The East End Gianna Volpe on WLIW-FM to talk about the 77th Annual Tony Awards and WNET’s Broadway And Beyond initiative. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading
Cindy Clifford of Heart of Riverhead Civic joins host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio ahead of Pride Without Prejudice at Riverhead Free Library on June 15 at 2 p.m. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading
This week the Kuykendolls dive into making a decision about having baby girl Beloved. Charles recalls the first episode ever being about the vasectomy and now 15 months later they're preparing to go through the process of IVF. Shireen says that he revealed he really wanted a little girl during her 37 week ultrasound while pregnant with Carter and s…
…
continue reading
1
June 12th, 2024 - The Orange Edition
1:44:00
1:44:00
Play later
Play later
Lists
Like
Liked
1:44:00
This edition of The Heart recorded LIVE from the WLIW-FM studio in Southampton features a playlist crafted by Gianna Volpe of songs from all decades and genres with “Orange” in the title.By Gianna Volpe, WLIW-FM
…
continue reading
1
S5E5: Reclaim and Reinvent Yourself with Dr. Katia Vlachos
44:50
44:50
Play later
Play later
Lists
Like
Liked
44:50
Text Jason @ Leadership Voyage Dr. Katia Vlachos is a reinvention coach, speaker, and author of A Great Move: Surviving and Thriving in Your Expat Assignment, recognized as a Financial Times Business Book of the Month in June 2018. With a Masters from the Harvard Kennedy School and a PhD from the RAND Graduate School, Katia began her career as a po…
…
continue reading
1
346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald
40:06
40:06
Play later
Play later
Lists
Like
Liked
40:06
Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…
…
continue reading
1
June 11th, 2024 - Dr. Nicholas Dyno and Dr. Melissa Mitchell
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
Southampton Superintendent of Schools Dr. Nicholas Dyno and Southampton High School Assistant Principal Dr. Melissa Mitchell join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio ahead of Southampton Education Foundation’s benefit at the Southampton Publick House. Listen to the playlist on Apple Music…
…
continue reading
1
June 11th, 2024 - Reverend Natalie Wimberly, Faith Welch, Eleanor Lingo and Nicki Gorohel
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
Nicki Gorohel, Eleanor Lingo, Faith Welch and Reverend Natalie Wimberly of Clinton Memorial AME Zion Church join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio ahead of Saturday’s inaugural Juneteenth Parade on the North Fork. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading
1
June 6th, 2024 - Howie and Sherri Lippman, Eileen Shepard, Harold Zuckerman; Lauren Aiyana
1:44:00
1:44:00
Play later
Play later
Lists
Like
Liked
1:44:00
Howie Lippman, Eileen Shepard, Harold Zuckerman and Sherri Lippman of Road Forward Scholarship Fund join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio to talk about the Second Annual Road Forward benefit “Cabaret For A Cause” at LTV Studios on June 15th aiding local, economically disadvantaged high school seniors. La…
…
continue reading
1
345: My Teeth Fell Out (really); Spirulina Superfood, Oura Ring Pros/Cons + Life Update {G/B/Y}
35:23
35:23
Play later
Play later
Lists
Like
Liked
35:23
Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…
…
continue reading
This all-music edition of The Heart recorded LIVE from the WLIW-FM studio in Southampton features a playlist crafted by Gianna Volpe of songs from all decades and genres with “Heard” in the title.By Gianna Volpe, WLIW-FM
…
continue reading
1
Delayed But Not Denied feat. Shardia Washington
36:30
36:30
Play later
Play later
Lists
Like
Liked
36:30
Barely-making-it Beloved is fresh off of a flight to join Shireen and their guest, occupational therapist, Shardia Washington. Her intro defines what her exact medical title means as they discuss the very touchy topic of children. Identifying developmental hurdles as a parent can be tough. Shireen shares that their second son Carter was a little de…
…
continue reading
John Slattery joins host/producer of WLIW-FM’s Heart of The East End Gianna Volpe to talk about he, wife Talia and son Harry’s run reading “The Subject Was Roses” at Bay Street Theater. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
…
continue reading