Elevate with Brigitte is your go-to podcast for self-improvement and dreams actualization. Designed to inspire, inform, and nurture your mental state, this show offers the best advice, tips, and strategies to help you elevate into greatness and unlock endless possibilities. If you’re eager to discover your true self, achieve your purpose, and bring your dreams to life, you’ve found the right place. Join Brigitte on this transformative journey. See you at the top. Elevate NOW! Find more at: [ ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Trailer: Transform Your Mindset: Unlock Success with Powerful Habits this Season
1:23
1:23
Play later
Play later
Lists
Like
Liked
1:23
In this special seasonal episode of Elevate with Brigitte, we're exploring how a shift in mindset and the establishment of effective habits can transform your life. As we embrace the fall or harmattan, it’s the perfect time to focus on personal growth and development. Join Brigitte as she delves into strategies for overcoming limiting beliefs, sett…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#94: How to Stop Depression from Affecting Your Dreams with Deborah Charnes
51:05
51:05
Play later
Play later
Lists
Like
Liked
51:05
Share your audio message here https://www.speakpipe.com/ElevatewithbrigitteWelcome to another empowering episode of Elevate with Brigitte! In this episode, we tackle a critical issue many of us face: how to stop depression from affecting our dreams. Joining me is the insightful Deborah Charnes, a renowned yoga therapist with extensive experience in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#93: How to have Confident in Your Dreams again
17:21
17:21
Play later
Play later
Lists
Like
Liked
17:21
In this empowering episode of "Elevate with Brigitte," I delve into the essence of reigniting confidence in your dreams. Whether you’ve faced setbacks, self-doubt, or have simply lost sight of your aspirations, this episode is designed to help you rebuild your belief in yourself and your goals. Join me as I explore practical strategies and share in…
…
continue reading
Welcome to another episode of Elevate with Brigitte Podcast! In this empowering episode, I dive into the world of overcoming negative judgment. Whether you are working on your dreams or simply navigating life, negative judgments can weigh you down. Join me as I explore practical strategies to rise above criticism and embrace your true potential. In…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#91: A mistake!: 3 strategies to overcome the fear of making mistakes
9:53
9:53
Play later
Play later
Lists
Like
Liked
9:53
welcome to another episode of "Elevate with Brigitte"! Today, we're tackling a topic that hits close to home for many of us: the fear of making mistakes. Mistakes are a natural part of our journey, yet they can be incredibly daunting. In this episode, I’m sharing three strategies to help you overcome this fear and use mistakes as stepping stones to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#90: Perfect Picture on Social Media : Strategies to Overcome Social Media Noise
12:54
12:54
Play later
Play later
Lists
Like
Liked
12:54
Share your questions and let your voice be heard on Elevate With Brigitte. Use this link https://www.speakpipe.com/Elevatewithbrigitte Feeling overwhelmed by the constant chatter of social media? You're not alone. In this episode, let us tackle the pervasive issue of social media noise and share practical techniques to help you regain control of yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#89: There is no need to fit in to be okay: 4 strategies to overcome this noise
11:48
11:48
Play later
Play later
Lists
Like
Liked
11:48
Welcome to another empowering episode of Elevate with Brigitte. Today, we tackle a topic that affects many of us: the pressure to fit in. In this episode, I delves into the societal expectations that often make us feel we need to conform to be accepted. Join Brigitte as we explore four powerful strategies to help you rise above this noise and embra…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#88 : Who Told You You're a Mistake? Overcoming the Lies and Embracing Your True Worth
9:23
9:23
Play later
Play later
Lists
Like
Liked
9:23
In this powerful and motivational episode, we confront one of the most damaging limiting beliefs: the idea that we are a mistake. We'll explore the origins of this belief, how it can negatively impact our lives, and most importantly, how to overcome it. Through inspiring stories, practical advice, and actionable steps, we aim to help you break free…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#87: Unleashing Your Inner Drive: Building Determination by Understanding Your Why
11:02
11:02
Play later
Play later
Lists
Like
Liked
11:02
Welcome back to "Elevate with Brigitte"! I am Brigitte, your host, and today we're diving into the heart of determination by exploring the power of understanding your "why." Determination isn't just about pushing through obstacles; it's about knowing what drives you from within. In this episode, we'll discuss how to discover your true motivations a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#86:Healing Trauma: A Journey from pain to Healing -A Meaningful Dialogue with Keeper Catran-Whitney
58:31
58:31
Play later
Play later
Lists
Like
Liked
58:31
Welcome to Elevate with Brigitte Podcast, where we empower you to turn your dreams into tangible realities. In this season, we delve deep into the barriers that hinder our journey towards success, exploring topics such as limiting beliefs, trauma, and much more.Join the host for an insightful conversation with Keeper Catran-Whitney, a remarkable in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#85: How to overcome limiting beliefs with Begin Anyway Book
19:04
19:04
Play later
Play later
Lists
Like
Liked
19:04
Welcome to Elevate with Brigitte Podcast, your platform for transcending barriers and unlocking your true potential. In this profound episode, we embark on a journey of self-discovery and empowerment as we confront and conquer our limiting beliefs through the transformative power of "Begin Anyway Book."Through insightful readings, we'll explore how…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#84: Being motivated enough to keep on going
9:08
9:08
Play later
Play later
Lists
Like
Liked
9:08
Welcome to another insightful episode of Elevate with Brigitte Podcast! In today's episode, lets explore the fundamental aspect of personal growth: motivation. Join the host delve into the intricate layers of understanding your motivation and how to select the driving force that sustains and nurtures your journey towards success. Whether you're emb…
…
continue reading
Get ready for an inspiring journey in Season 7 of Elevate with Brigitte! In this trailer, we tease the themes of breaking limiting beliefs, achieving dreams, and finding motivation to conquer any obstacle. Let embark on a transformative exploration on personal growth and empowerment. Follow the show now and elevate your life to new heights! Don't f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#83: The profound impact of kindness in unleashing your dreams
15:25
15:25
Play later
Play later
Lists
Like
Liked
15:25
Welcome to Elevate with Brigitte Podcast, your go-to destination for inspiration, education, and empowerment. In this episode, we delve into the profound impact of kindness—a selfless and compassionate gesture that can transform lives and communities.You will explore:- The Science of kindness and hug: Discover the fascinating research behind the ph…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#82: Practice Gratitude with Gratitude Notes: A look inside of thankfulness
14:37
14:37
Play later
Play later
Lists
Like
Liked
14:37
I decided to do something new on Elevate with Brigitte. It is Ai read aloud recording of Gratitude Notes. Guess what, it is been worked upon but not done by an AI machine but through a narrator.Every new release I bring out, I share an audio recording to help you have the feel of it.Grab the full book on Amazon : Visit me via www.brigitteaagyapongw…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#81 : Living meaningful and Happier with Michael Glassock
49:04
49:04
Play later
Play later
Lists
Like
Liked
49:04
Quick notice: You will experience breakages along the way as you listen to the episode.Join the host on the latest episode of Elevate with Brigitte as we delve into the art of living a truly meaningful life, both in your career and personal journey. Our special guest, Michael Glassock, a positive and easy-going coach known for his informal yet prof…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#80: A Kind Mind : How to cultivate the habit of kindness with Kathy Mou
41:33
41:33
Play later
Play later
Lists
Like
Liked
41:33
Is kindness the new normal? Can cultivating a kind mind lead to greater success and fulfillment? Join us on Elevate with Brigitte as we explore these questions and more in a transformative episode dedicated to the power of the kind mind.In this episode, we're joined by Kathy Mou, a holistic coach and host of the Ignite Your Power: The Kathy Mou Pod…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#79: Enjoying the Transformation power of Letting it Go in life
12:43
12:43
Play later
Play later
Lists
Like
Liked
12:43
In today's fast-paced world, where the constant hum of life can sometimes drown out our inner peace, there's an art to finding solace in letting go. Join host Brigitte for an inspiring and transformative episode of Elevate as we delve deep into "The Power of Letting It Go."Through poignant self-reflection and empowering insights, Brigitte invites l…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#78: The Pursuit of Happiness : How to find one during tough times
18:54
18:54
Play later
Play later
Lists
Like
Liked
18:54
Over millions of people have asked themselves about the this question : Is happiness real and how can I be happy in life? This question leads us to the pursuit of happiness and how to find one. Guess what, This episode tells it all.Welcome to Elevate with Brigitte Podcast. Here, the host takes you on a journey dive in how to be happy. In this episo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#77 : How to develop connection and well-being with a spark of kindness
14:29
14:29
Play later
Play later
Lists
Like
Liked
14:29
Welcome to another enriching episode of Elevate with Brigitte Podcast, where we delve into the transformative power of kindness. Join us as we explore the profound impact of acts of kindness on both individuals and society as a whole.In this episode, you will discover the essence of kindness diving into its core principles of caring, selflessness, …
…
continue reading
Welcome to Elevate with Brigitte. As we approach the holiday season, I encourage you to embrace the spirit of joy, appreciation, and kindness. Take advantage of this opportunity to treasure memories with loved ones, whether they live nearby or far away. Remember to prioritise self-care amidst the chaos, cultivating your physical, mental, and emotio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Season 6 Trailer : A presence of Happiness and Kindness
1:05
1:05
Play later
Play later
Lists
Like
Liked
1:05
Prepare your mind for the next season. What was your favourite episode in Season? We will delve on purpose, kindness and happiness
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#75: Win with Intention: How to turn disorder into Superpower-With Michelle Steiner
34:35
34:35
Play later
Play later
Lists
Like
Liked
34:35
Can these obstacles truly make us stronger? Can we overcome all odds to realize our deepest dreams? Join us on Elevate with Brigitte Podcast as we embark on an inspiring journey of triumph over adversity.Our special guest, Michelle Stainer, a Para writer and Education advocate with a learning disability, shares her remarkable story of resilience an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#74 : Build Up : Discover the inspiring power of creativity
23:47
23:47
Play later
Play later
Lists
Like
Liked
23:47
Welcome back to Elevate with Brigitte Podcast, where we celebrate the boundless potential of the human mind and dream achievements. In today's episode, we delve into the transformative power of creativity and innovation, exploring how you can empower your mind to generate groundbreaking ideas.Do you believe in the infinite power of creativity? Join…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#73: The best way to overcome inner critics in 15 minutes
15:16
15:16
Play later
Play later
Lists
Like
Liked
15:16
Doubt, the silent rival lying within, has the ability to hinder our progress and strangle our potential. But don't worry, because on today's episode of Elevate with Brigitte Podcast, you will embark on a journey of self-awareness and strength to face and overcome doubt. Brigitte leads us to rediscover our inner strength and resilience via open conv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#72 : Upgrade and Empower yourself with these 7 new habits you can try
13:39
13:39
Play later
Play later
Lists
Like
Liked
13:39
Welcome to the transformative journey with Elevate with Brigitte Podcast, where self-discovery and personal growth intersect. Join the host on this enriching journey as you delve into the depths of your inner self, nurturing your mental and emotional well-being.In today's empowering episode, you will be able to prepare yourself to embark on a journ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#71: Transform with the power of affirmation and manifestation
11:12
11:12
Play later
Play later
Lists
Like
Liked
11:12
Do you believe in the transformative power of affirmation? Join host Brigitte on a journey of self-discovery and empowerment in this episode of Elevate. Here, you'll learn new things about yourself, be inspired, informed, and educated.In this insightful episode, we delve deep into the power of your words to affirm and shape your reality. Discover h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#70 : Empower Everywhere: Impact, Resilience, and Determination with Urmi Hossain
18:56
18:56
Play later
Play later
Lists
Like
Liked
18:56
Have you ever wondered about the impact you can make on those around you? Join The Host for a powerful episode on Elevate With Brigitte Podcast as we explore the theme "Empower Everywhere" with special guest Urmi Hossain. Urmi is not only a Chartered Financial Analyst but also a dedicated women's advocate, and blogger. She's here to share her journ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#69 : How to change a bad habit to a good one
7:44
7:44
Play later
Play later
Lists
Like
Liked
7:44
Welcome to Elevate with Brigitte Podcast, a place where you can grow your mental state and emotional state in addition an avenue to turn your dreams into reality. This episode is about our introspection on our habits, bad ones we want to change them. All you need is a notebook, pen and a ready mindset.You will discoverHow to prepare your thoughts t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#68: Transform ADHD into Superpower,A conversation with Jeremy Nagel
33:28
33:28
Play later
Play later
Lists
Like
Liked
33:28
Welcome to another empowering episode of Elevate with Brigitte Podcast! Prepare to embark on a journey of self-discovery, inspiration, and transformation as we delve into the depths of personal growth and achievement. Today, we're honored to host a remarkable guest, Jeremy Nagel, the visionary founder of Focusbear. Despite facing the challenges of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#67 : How to motivate yourself when the inner energy is low
17:22
17:22
Play later
Play later
Lists
Like
Liked
17:22
Welcome to Elevate with Brigitte Podcast. Elevate with Brigitte is all about growing your mental state and business, you will be inspired, informed and educated. Here, you will learn new things about yourself, c'mon let elevate. In today episode you will learn:Why it is important to energize yourself?avenue you can energize or boost withFactors you…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#66 : How to Support yourself when no one does
17:27
17:27
Play later
Play later
Lists
Like
Liked
17:27
Welcome to Elevate with Brigitte Podcast. Here you will learn new things about yourself, you will be inspired, informed and elevated to do more for your dreams. This episode is all about giving yourself the support you need to push your dreams up and up to the elevation ladder.You will learn thatyou are the number one originator and supporter of yo…
…
continue reading
Welcome to Elevate with Brigitte. In today's episode is all about fear and how to overcome them in life. You will learn What is fear?Some touches of fear?How to overcome fear?Join the conversation in the facebook group Elevate with Brigitte Podcast Listeners , grab a copy of Lift it high and other books of mine for your self improvement also here.F…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#64: 15+ questions to ask yourself to master emotional intelligence
16:34
16:34
Play later
Play later
Lists
Like
Liked
16:34
Welcome to Elevate with Brigitte, your go-to destination for personal growth and empowerment. In this enlightening episode, we dive deep into the realm of emotional wellbeing and self-improvement, exploring effective strategies to live a happier and more fulfilled life.Do you believe in introspection? Join Brigitte and let unravel the transformativ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#63: How to turn dreams into realities;Inspired by Menishen Afriyie
45:24
45:24
Play later
Play later
Lists
Like
Liked
45:24
Welcome to Elevate with Brigitte, your ultimate guide to unlocking your full potential and turning dreams into realities. In this transformative episode, we're joined by a true agent of change, Menishen Afriyie, entrepreneur and founder of Vaska Freelancers.Disclaimer: Please note that certain words used in this episode may seem intense or inapprop…
…
continue reading
Welcome to Elevate with Brigitte Podcast, Here, you will learn and discover new things about yourself. You will be informed, Elevated and Educated on the realities of life and your personal development.In today episodes, you will discoverThe perfect code for success.The S.T.E.P model to sucess and many more.Grab Lift it High via : https://www.brigi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#61: Believe in yourself: Becoming your number one supporter
17:22
17:22
Play later
Play later
Lists
Like
Liked
17:22
Welcome to Elevate with Brigitte Podcast. Here, you will learn new things about yourself and turn your dreams into reality.In this episode, you will Learn the essence why you should believe in yourself. How to believe Discover how to start believing.Get a copy of Lift it High on Amazon, Kobo, Bootopia, Indigo, and SmashwordsSend an email for bulk p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#60 : Becoming an agent of change and transformation, a conversation with Jack Houghton
26:50
26:50
Play later
Play later
Lists
Like
Liked
26:50
Welcome to Elevate with Brigitte Podcast, where we ignite the flames of transformation and empowerment. In today's episode, we are honored to host a true catalyst for change, Jack Houghton, Co-founder and Chief Product Officer of Mindset.ai.Prepare to be inspired as we delve into the art of becoming change-makers in our society. Jack shares his rem…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#59 :How to develop a positive mindset for your dreams
18:55
18:55
Play later
Play later
Lists
Like
Liked
18:55
Welcome to Elevate with Brigitte Podcast. Here, you will learn new things about yourself, grow your mental state and business. In this episode, You will Discover how to find your dream project Prepare the right mindset to start any projects Build positive attitude for your project and moreLift it High is still available to turn your dreams into rea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#58: Be motivated and convinced to work on your dreams with Lift It High Book
12:45
12:45
Play later
Play later
Lists
Like
Liked
12:45
Welcome to Elevate with Brigitte Podcast. I am taking you on the behind the scenes of the book and other books in the Series.Buy copy of Lift it HighGet your bulk purchaseFollow the show on socialsInstagram : @brigitteauthor, @brigitte_elevatecoachFacebook :@brigitteauthor
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#57 : Habits and Addiction: How to change from negative habits to good one
40:12
40:12
Play later
Play later
Lists
Like
Liked
40:12
welcome to Elevate with Brigitte. In this show, you will learn new things about yourself. You will be inspired, informed and educated on your personal development.Today, we have an agent of transformation and impact, Stewart Lee. Stewart is the author of Me and My addiction and a recovery advocate. He spent most of his adult life influenced by addi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#56 : 21 Questions to reflect on happiness
12:31
12:31
Play later
Play later
Lists
Like
Liked
12:31
Welcome to Elevate with Brigitte Podcast, here you will learn more things about your life. You will gain alot of tips to turn your dreams into reality. This episode is all about the continuation of how to progress in life through the habit of self introspection from the previous episode. All you need is a ready mindset, a pen and notebook to write …
…
continue reading
Welcome to Elevate with Brigitte Podcast and welcome to Season 5 of the Show. Today episode is all about self reflection on ourselves.Get a pen, paper and ready mindset, and let reflect.Some questions reflected on :1. Do you think mind empowerment is essential in life.2. Do you know your dreams?3. Lessons you have learnt regarding starting your dre…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode Trailer for Season 5 : A beckon of habit, motivation, and change
1:33
1:33
Play later
Play later
Lists
Like
Liked
1:33
Welcome to Season 5 of Elevate with Brigitte.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#54: How to be a good listener in your relationship with others - Coach Rosie Kendall
22:13
22:13
Play later
Play later
Lists
Like
Liked
22:13
Welcome to Elevate with Brigitte Podcast, a place where your self improvement needs comes to being. Our agent of transformation is Rosie Kendall, she is an author, life coach, financial expert and the podcast host of Grow with Rosie. This is a comeback episodes on our relationships, in this today episode you will learn: The essentials of Active Lis…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#53 : Celebrating two years of greatness and fulfillment.
16:46
16:46
Play later
Play later
Lists
Like
Liked
16:46
Welcome to Elevate with Brigitte Podcast, it is 2 years in the personal development service. In today episode, you will discover How to impact people why I do what I do. Why you need to be an advocacy of change and greatness.Grab my newest book, Lift it High hereBuy Lift it high on other platform : https://books2read.com/u/bpylo9Follow me on instag…
…
continue reading
Welcome to Elevate with Brigitte Podcast. In today's episode you will learn how to examine and work on your business or project ideas. Send all your mind-boggling questions to me via contactus@brigitteaagyapongwrites.comJoin the Facebook Private community https://www.facebook.com/groups/962621498433282/?ref=sharePre-order Lift it High https://books…
…
continue reading
Welcome to Elevate with Brigitte. Have you ever thought whether to give up on your dreams is right? In this episode, the host takes you on the journey to stop shinny sydronme and pursue your dreams.You will learn Why it is necessary to give up on your dreams?Signs of a shinny objectsHow to reflect and work on your dreams again.Follow Elevate with B…
…
continue reading
Welcome to Elevate with Brigitte Podcast. Todays episode is a kinda of reflection time to help us figure alot about ourselves. This episode is sponsored by Stronger Connection, Happier life, a book from Rosie kendallQuestions used in this episode for reflectionAre you searching for life?Do you have the feeling that a vacuum needs to be fulfilled?Ho…
…
continue reading
Welcome to another episode of Elevate with Brigitte. Here, you will learn new things about yourself, you will be inspired, Elevated and motivated. In today's episode, you will learn: what emotions are? How emotions come into place in our lives? The factors that affects our emotions. And how to control emotions using the three approachRecommended bo…
…
continue reading