Artwork

Content provided by Brigitte Adofo Agyapong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brigitte Adofo Agyapong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#76: My advice to you this festive season

7:58
 
Share
 

Manage episode 386955455 series 3285882
Content provided by Brigitte Adofo Agyapong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brigitte Adofo Agyapong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Elevate with Brigitte. As we approach the holiday season, I encourage you to embrace the spirit of joy, appreciation, and kindness. Take advantage of this opportunity to treasure memories with loved ones, whether they live nearby or far away. Remember to prioritise self-care amidst the chaos, cultivating your physical, mental, and emotional well-being. Spread warmth and cheer by showing charity and compassion to others around you. May the joy of christmas bring you joy, peace and love. Listen to the episode to discover the bunch of advice I have for you to succeed to your self care endeavour.
  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 386955455 series 3285882
Content provided by Brigitte Adofo Agyapong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brigitte Adofo Agyapong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Elevate with Brigitte. As we approach the holiday season, I encourage you to embrace the spirit of joy, appreciation, and kindness. Take advantage of this opportunity to treasure memories with loved ones, whether they live nearby or far away. Remember to prioritise self-care amidst the chaos, cultivating your physical, mental, and emotional well-being. Spread warmth and cheer by showing charity and compassion to others around you. May the joy of christmas bring you joy, peace and love. Listen to the episode to discover the bunch of advice I have for you to succeed to your self care endeavour.
  continue reading

117 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide