Best Byron Hansen Podcasts (2024)

1
Celebrating One Year of Y Health! 35:18

1y ago35:18

35:18

In this special one-year anniversary episode of the Y Health Podcast, listeners are invited to get to know their esteemed host, Dr. Cougar Hall! He discusses mind-body health, offering valuable tips for maintaining balance in life. Join in this celebration as the Y Health Podcast reflects on its journey and Dr. Cougar Hall's unwavering commitment t…

1
Mapping a Path Through Public Health with Dr. Erik Nelson 40:05

1y ago40:05

40:05

If theres one thing you should know about Dr. Eik Nelson, it’s that he likes to get uncomfortable (all in the name of science). This has lead him to pursue research in areas that are a bit on the messier side. Listen as he and Dr. Cougar Hall discuss the social determinants of disease, maps and spirituality. Bio: Dr. Nelson's research combines epid…

1
Good Teachers Don’t Gatekeep Their Curriculum - with Byron Tanner 27:31

1+ y ago27:31

27:31

How far is too far when involving parents in the learning process? High school educator Byron Tanner takes the hot seat to share the best practices he implements in the classroom each year. Bio: With 20 years of experience at Timpanogos High School, Byron Tanner currently teaches Health, CTE Health Science Courses, and Driver Ed and has spent three…

1
Let Fear Motivate, Not Paralyze - Pam Hansen 35:34

1+ y ago35:34

35:34

Pam Hansen–a BYU Master of Public Health (MPH) student–opens up about heartwrenching experiences that led her down the path she now walks. Returning to university after raising her children, Pam echoes CS Lewis: “You are never too old to set another goal or to dream a new dream.” Bio: Pam Hansen is a 2nd year MPH student, about to graduate this Spr…

1
When Workplace Safety Takes a Backseat with Dr. Steve Thygerson 30:42

1+ y ago30:42

30:42

Many of us take workplace safety for granted, but not Dr. Steve Thygerson. He and his students aid in “capacity building” in countries that lack the understanding of workplace safety and the resources to implement it. Bio Dr. Steve Thygerson is an environmental and occupational health professor at Brigham Young University in Provo, Utah. Prior to h…

1
Belonging and Be The Match with Dr. Julianne Grose 33:37

1+ y ago33:37

33:37

Dr. Julianne Grose: Belonging and Be the Match Honoring her brother-in-law’s dying wish, Dr. Grose advocates for Be The Match bone marrow transplant nonprofit. She guides listeners through the simple process of becoming a “match” and outlines its lifesaving implications. Additionally, Dr. Grose discusses what it means to truly belong and how we can…

1
What Happens When We Disagree? with Dr. Jeff Glenn 33:37

1+ y ago33:37

33:37

Clinging to research findings at the expense of understanding another’s perspective may hinder progress in the world of policy. Dr. Jeff Glenns shares with us best practices for health policymaking, emphasizing the importance of listening to others and understanding the political climate surrounding public health. As avid Survivor fans, Glenn and D…

1
The Rewards of Being a Public Health Professional Today with Dr. Chantel Sloan-Aagard 33:27

1+ y ago33:27

33:27

Addressing misinformation and economic trade-offs only begins to detail the “complex wrestles” of a public health professional. Join Dr. Chantel Sloan-Aagard as she shares insights from her career as an epidemiologist and considers the rise of RSV and other infectious diseases. Bio: Dr. Sloan-Aagard received her Doctorate in genetics from Dartmouth…

1
A Message on Mental Health with Dr. Carl Hanson 35:37

1+ y ago35:37

35:37

Carl Hanson dives into mental health, distinguishing between mental health and mental illness, and discussing what overall wellness means. He also identifies perfectionism as a hindrance to emotional well-being. He acknowledges that we are not meant to be perfect in this life and suggests how we can use hardships as growth opportunities. Guest Bio:…

1
Rethinking Physical Education with Dr. Keven Prusak 28:52

1+ y ago28:52

28:52

Most US adults struggle to fit exercise into their lifestyle, while children seem to do so naturally. Dr. Keven Prusak explains why the “Western lifestyle” alters our approach to physical activity and how we can reframe our thinking. He also stresses the value of a good physical education program and the unexpected learning outcomes it provides. Gu…

1
The Road Abroad Can Lead to a Road to Change with Drs. Hall, Crookston and West 47:41

2y ago47:41

47:41

While traveling abroad undoubtedly creates cherished memories, the rich learning experience it provides should not be overlooked. Dr. Cougar Hall joins his study abroad co-directors of 5 years, Dr. Ben Crookston and Dr. Josh West, to reminisce about their shared experience in Europe this past summer. The three strive to facilitate a life-changing p…

1
An Alumni Perspective on Public Health with Scott Herrod 24:57

2y ago24:57

24:57

Recent BYU alumnus Scott Herrod shares what inspired him to study public health at BYU and how he sought out research opportunities. He describes his global health research as an undergraduate student, including a recent trip to Ghana where he participated in cataract surgery initiatives. Specifically, he collaborated with providers in Africa affil…

1
The Healthy Choice is Not Always the Default: Here’s Why - with Dr. Lori Spruance 30:20

2y ago30:20

30:20

Ignoring the root causes of social disparities won’t solve the problem. Tune in as we analyze how these disparities affect public health. Dr. Lori Spruance joins Cougar to discuss inaccessibility to nutrition, the benefits of free school lunch, and the importance of discussing difficult topics in the classroom. Guest Bio BYU Professor Dr. Lori Spru…

1
Where Behavioral Change Meets Public Health with Dr. Josh West 19:34

2y ago19:34

19:34

Sometimes breaking old habits feels near impossible, especially when we’re hyperfocused on the outcome or our environment is working against us. On the other hand, community interventions, social support, and technology can be the catalyst for a desired behavioral change. Listen to the BYU Public Health Department chair, Dr. Josh West, discuss beha…

1
Public Health and Covid-19: A Symbiotic Relationship with Mary Linehan 14:44

2y ago14:44

14:44

By Y Health

1
Spirituality’s Role in Nutrition with Dr. Ben Bikman 21:33

2y ago21:33

21:33

Ben Bikman returns to continue the conversation about nutrition, addressing a wide variety of subtopics from comorbidities of COVID-19 and obesity to effects of veganism. Bikman also spectualtes the word of wisdom’s role in influencing diets of members of The Church of Jesus Christ of Latter-day Saints, touching on moderation, addiction, and compas…

1
Insulin: The Culprit of Chronic Disease with Dr. Ben Bikman 21:10

2y ago21:10

21:10

Insulin resistance affects a vast majority of adults worldwide, and Dr. Ben Bikman frames it as the culprit behind a myriad of health problems, including infertility, Alzheimer's, and type 2 diabetes. After explaining the prevalence of insulin resistance and its consequences, he briefs us on how we can combat this disease. Guest Bio Labeled “the vo…

1
Culture's Impact on International Nutrition with Dr. Ben Crookston 31:04

2y ago31:04

31:04

Dr. Ben Crookston addresses the impact of nutrition, especially in developing countries. He emphasizes why we should invest in nutrition and outlines the actions we can take. Crookston also discusses the overlap between culture and nutrition and how, in some cases, a change in culture may benefit nutrition. Guest Bio Dr. Ben Crookston serves as the…

1
What Are Counter-ACEs? with Dr. Ali Crandall 17:26

2y ago17:26

17:26

Episode Summary Inspired by a 'glass half full' perspective, Dr. Ali Crandall researched the long-term health benefits of positive childhood experiences. In this episode, Crandall explains the known detrimental effects of ACEs (adverse childhood experiences), then discusses the implications of prioritizing “counter-ACEs” in children’s lives. Guest …

1
MOCHER Radio Recap – From the Bunker

4+ y ago

—

We braved rain, snow, sun, sleet, AND hail to get this to you. Blazing hot takes from the presses. See you again soon, thank you for your patronage. https://infrontofyourback.s3-us-west-1.amazonaws.com/_09+MOCHER+Radio+-+From+the+Bunker.mp3By ifoyb

1
Bootleg – Bryan Harter (12/8/2016)

4+ y ago

—

Never before heard by anyone. The boy Bryan Harter, early freshman year. I only remember that he left to take a dump and didn’t come back. https://infrontofyourback.s3-us-west-1.amazonaws.com/54+Bootleg+-+Bryan+Harter.mp3By ifoyb

1
IFOYB Classics – Sutter Keane (10/5/2017)

4+ y ago

—

IFOYB is officially infected so I thought I’d share an oldie. Probably our funniest ep. to date. Short and sweet. Mr. Sutter Keane. Enjoy! https://infrontofyourback.s3-us-west-1.amazonaws.com/53+IFOYB+Classics+-+Sutter+Keane.mp3By ifoyb

1
Nikko Avila

4+ y ago

—

The man–finally on. Also Mo got the virus, lmao. https://infrontofyourback.s3-us-west-1.amazonaws.com/52+Nikko+Avila.mp3By ifoyb

1
POCHER Radio Recap – Corona Guyrus

4+ y ago

—

You’re listening to The Bro Show. Pearson and I don’t have the chemistry that is there when Jack is in the room, but we gave it ago. Featuring Pearson Trent host of Two Angry men. https://infrontofyourback.s3-us-west-1.amazonaws.com/_08+MOCHER+Radio+-+Corona+Guyrus.mp3By ifoyb

1
Andrew Schaffer

4+ y ago

—

Me and Schaffer go way back. We probe Vietnam, being a “bad kid”, and having fun! Thanks for listening. https://infrontofyourback.s3-us-west-1.amazonaws.com/51+Andrew+Schaffer.mp3By ifoyb

1
MOCHER Radio Recap – Whose Toes are Those?

4+ y ago

—

This week on MOCHER Radio we teach you how to cook for a family of five and how to spend money as a billionaire. Thanks for listening. https://infrontofyourback.s3-us-west-1.amazonaws.com/_07+MOCHER+Radio+-+Whose+Toes+are+Those%3F.mp3By ifoyb

1
Ben Richards & Scott Thielmann

4+ y ago

—

Two lads in the studio to discuss yachts, having wings but not genitalia, and the sport of rugby. Thanks for listening. https://infrontofyourback.s3-us-west-1.amazonaws.com/50+Scott+Thielman+%26+Ben+Richards.mp3By ifoyb

1
Jack McCarthy is Back (+ Pearson)

4+ y ago

—

A hardball discussion with Pearson Trent of Two Angry Men and later IFOYB recurring guest Jack McCarthy. We hit on outsourcing jobs, the gum spectrum, small business, and innuendo. Thanks for listening. https://infrontofyourback.s3-us-west-1.amazonaws.com/49+Jack+McCarthy+(%2B+Pearson).mp3By ifoyb

1
MOCHER Radio Recap – Doubt our Vibe

4+ y ago

—

We get in the studio to break down our watching and eating. Other topics include fraud in Iowa, scandalous Super Bowl performances, Bezos’ jealousy of the boy Musk, and an unbelievable impression of our favorite Slovenian. Thanks for tuning in. https://infrontofyourback.s3-us-west-1.amazonaws.com/_06+MOCHER+Radio+-+Our+Vibe.mp3…

1
Steam Wrld

4+ y ago

—

Back when the world was made out of steam, boys could be boys. The gang talks earrings, Chinese food, and oh so much more. Thanks for listening. https://infrontofyourback.s3-us-west-1.amazonaws.com/48+Steam+Wrld.mp3By ifoyb

1
Jack Sullivan Returns

4+ y ago

—

Very fun time, back after three years but nothing has changed. The great Jack Sullivan is back in the studio to catch up and talk shop. Thanks for listening. https://infrontofyourback.s3-us-west-1.amazonaws.com/47+Jack+Sullivan+Returns.mp3By ifoyb

1
MOCHER Radio Recap – Sons of Zizek

4+ y ago

—

Your first week in review of the DeCaDe. We talk film, ephebophilia, forest fires, mild conspiracy, and their new ideological father Zizek in an intellectual way. The usual also comes up: Bezos, Musk and family, and ethical scientific concerns. A good time is had by all–here’s to another semester of MOCHER Radio! https://infrontofyourback.s3-us-wes…

1
Week 4 – MOCHER Radio: Smell You Later

5y ago

—

A shorter-than usual MOCHER Radio in which weekend noises, foods, and activities are dicussed. I apologize for unintentional joke theft, ruin my friendship with Jack, and giggle at videos from the internet. Shouts out to you (eh), Nelly, Greta, de Niro, and Bully the Bulldog. This is a relatively fun episode, so enjoy it. https://infrontofyourback.…

1
Week 3 – MOCHER Radio: I’m a Loser Gabes-y

5y ago

—

On this weeks MOCHER Radio, my fantasy loss and Russia are points of focus. Bezos’ workers are striking, he has some dirty laundry in common with Musk, Trump shouted us out, and the ethics of washroom flatuence are debated This is a good one, especially if you’re thinking ahead and want a creative promposal idea. This is not a good one, however, if…

1
Week 2 – MOCHER Radio: PDM (Public Display of MOCHER)

5y ago

—

After a few weeks break to get stuff in line, the boys are back and ready for another week of MOCHER Radio. The video is part of the reason why this stuff takes so long. For this to become a constant thing, someone will have to donate a more powerful computer. We go over the usual: a bit of football, a bit of Bezos and Musk, our weekend diets, but …

1
Week 1 – MOCHER Radio: Jack Why You Lazy?

5y ago

—

Coming off of a strong and powerful summer break, the boys are back and ready for another year of MOCHER Radio. There’s some sentimental recapping, the usual irreverance, and some of the classic bits. We’re ready to spend our last year wasting time with this project that refuses to die. Thanks as always for listening, and if its your cup of tea try…

1
Mr. Mike Manalastas, SJ

5+ y ago

—

An IFOYB in which there are plenty of firsts, but the typical vibe. We had the priviledge of bringing on our teacher and all around great guy Mr. Manalastas. He teaches religious studies classes to Freshmen and Juniors, helps coach Frosh Basketball, and is a Jesuit in Formation (on the Regency stage, moving onto Theology in Spain this June). Not on…

1
Week 11 – MOCHER Radio Recap: Two Jailbirds

5+ y ago

—

Week 11 of MOCHER Radio, a more freeform than normal edition that (as Jack would like to say, citing Freud) was pure id. We just let it rip, talking about the Trojans (+Trojans), imagine ourselves as infamous criminals, and more. Thanks for listening, as always. At the end, the introduction of our new program “Knowledge Battle”. https://s3-us-west-…

1
Jack Steck (Hole In One Hitter)

5+ y ago

—

On today’s episode, we brought on Jack Steck fresh off of his hole in one shot on the 8th hole of the Olympic Club Lake Course. Naturally, we only talk about this for a bit, and move on to The Kissing Booth, golf style, diet, and nerdy habits. Honestly, Steck cracked us up and the vibe quickly became just a hang out. Great ep. https://s3-us-west-1.…

1
Week 10 – MOCHER Radio Recap: The Gang Gets Exonerated

5+ y ago

—

A week recap in which Jack arrives late, my grandmother talks shop, and we have some fun with the news. There’s exonerations, trillionares, time travelers, and somehow that’s just the tip of the iceberg. Also, let me know what you think BOCHER means (just tweet it at me). https://s3-us-west-1.amazonaws.com/infrontofyourback/010+Week+10+-+MOCHER+Rad…

1
Week Nine – KOCHER Radio Recap: The Boogie Man

5+ y ago

—

An episode of the typical program, in which Jack had some “legitimate stuff” to do, so the Boogie Man came out & KOCHER radio was born. Being a solo-hosted show, it takes some fun turns with bits like UTG or Debate & Discussion being adapted for the one-man format. I had a great time, letting the Boogie Man out into the abyss, and maybe you guys wi…

1
Week Eight – MOCHER Radio Recap: Defend Your Like

5+ y ago

—

In a jam packed edition of MOCHER radio, the segments come in swinging hard. We’ve got some wild Russia/PRK nonsense, an electric new bit called “Defend Your Like”, and Jack proves some theories about the cycle of attractiveness. All in all one of the most jam packed episode we’ve pulled off as of late. https://s3-us-west-1.amazonaws.com/infrontofy…

1
Week Seven – MOCHER Radio Recap: We Blew it Last Week (but We’re Back)

5+ y ago

—

Back in the studio to catch you up on everything you missed in the news. The usual what the Musk got exciting, Oh No Momo, and plenty of other stuff to get you through the week. Eventually we’ll get around to the real week seven recap, but for now it’s this. Also, we’re not telling you to vote for MOCHER, but we ARE running. Enjoy it! https://s3-us…

1
Diego Stone

5+ y ago

—

We brought one of Jack’s best friends in the studio, and I think he’s all of our best friend now. Byron has a prior obligation so it’s just me and Jack (voice of Mo performed by Byron Hansen). We talk nerdom, the ice cream museum, star watching and much much more. All around fun ep! Enjoy! https://s3-us-west-1.amazonaws.com/infrontofyourback/44+Die…

1
Week Six – MOCHER Radio Recap: (Update) They Freed 21

5+ y ago

—

Jam packed show today, hitting on everything from Bezos’ Pecker problems to a debate about umbrellas. As always your one stop shop for the week in review. This is a particular fun episode, so tune in (sorry, Casey). Also, in two weeks we have the accoustic duo & local phenomenons Shh… Listen in the studio so make sure to catch that. Also remember t…

1
JP Micallef & Armando Ulloa (feat. Pearson Trent, Chris Scales, Marin Modric & Friends)

5+ y ago

—

This episode went off the rails, but the regular squad interviewed JP Micallef & Armondo. Evidently, it wasn’t quite that clear cut but the challenge of determining who is speaking is worth a listen anyways. I cannot recall there ever being that many guys in the studio. It’s a fun one. Enjoy! https://s3-us-west-1.amazonaws.com/infrontofyourback/43+…

1
Ear Rape 2 (Tiny Desk Concert)

5+ y ago

—

An Excerpt from MOCHER Radio Week 5 (just the musical part if that’s all you want). Echoing our most listened to episode (Ear Rape), this is just Jack singing and me playing accoustic guitars. Let’s make this the new most listened to episode!! Thanks! https://s3-us-west-1.amazonaws.com/infrontofyourback/42+Ear+Rape+2.mp3…

1
Week Five – MOCHER Radio Recap: Ear Rape 2 (Tiny Desk Concert)

5+ y ago

—

A MOCHER Radio in which live music is played. Three songs played by us as a Simon and Garfunkel style duo (I’m Simon). It’s a fun one, we talk weekends, the Super Bowl, Twenty One Savage, and obviously a whole bunch more. Enjoy it! https://s3-us-west-1.amazonaws.com/infrontofyourback/05+Week+5+-+MOCHER+Radio+Recap+(Ear+Rape+2).mp3…

1
Ben Kocher & Rylan Hickman (Brothers Edition)

5+ y ago

—

I brought in my own brother, Benjamin, and our good friend Steven’s brother, Rylan, into the studio today for an all in the family episode of the podcast. We talk life in each other’s houses, living up to the hype, tattoos, and a whole lot more. This is a fun one. Enjoy! https://s3-us-west-1.amazonaws.com/infrontofyourback/41+Ben+Kocher+%26+Rylan+H…

1
Week Four – MOCHER Radio Recap: Bad Boys 4 Life

5+ y ago

—

Back in the studio for the fourth week of MOCHER DT Radio. That’s right, the best place for the stupid week in review. We talk a great hypohtetical, Holy Tweets, ethical dilemnas (a few of which hit especially close to home), and obviously a whole lot more. Thanks for the continued support of the whole MOCHER family of media. Enjoy! https://s3-us-w…

Podcasts Worth a Listen

Byron Hansen Podcasts

Podcasts Worth a Listen

Quick Reference Guide