Best Callum Jones Podcasts (2024)

1
Episode 77: Sub-routines, Ancestry, and your Leadership, with Jerry Colonna. The more I shone, the worse I felt. It was safer to be anxious than angry. Belonging, good-enoughness, and Jerry’s core question ... 54:30

7d ago54:30

54:30

What are sub-routines? Author, coach, and “CEO Whisperer” Jerry Colonna adopts a term from computer programming, referring to the software that runs under an application, likening this to our belief systems laid down early in life. Jerry uses radical self-inquiry on me (unexpectedly) to probe my belief of “I must be constantly productive to be wort…

1
Gomez 'Bring It On' with Ben Ottewell 18:50

25d ago18:50

18:50

On this episode of the XS Long Player we welcome the gravel voiced Ben Ottewell onto the podcast to talk about Gomez's 1998 debut 'Bring It On'. This conversation with Ben about the making of the album is a great reminder what a brilliant collection of songs the album is, how original and different it felt at the time of release and how meteoric th…

1
Episode 76: High-Functioning Anxiety, with psychologist Dr Lalitaa Suglani. Masking sensitivity, ADHD, and strong emotions. Where HFA comes from, the signs, and what you need to know 41:58

21d ago41:58

41:58

What is high-functioning anxiety? Dr Lalitaa Suglani takes us through everything you need to know – how HFA shows up day to day; where it comes from; and what you can do if you think you might have HFA. Dr Suglani is an award-winning psychologist and author of High-Functioning Anxiety: A 5-step guide to calming the inner panic and thriving (Hay Hou…

1
Episode 75: Women Who Work Too Much, with Tamu Thomas. Toxic productivity, self-abandonment and regenerative selfcare. Community with Grace Jones 45:56

1M ago45:56

45:56

Where did you learn how to be a woman who worked too much? Who modelled it? And if you don’t identify as a woman, stay tuned. The women in your life are likely overwhelmed and constantly doing – this episode will help you to understand why. Tamu Thomas is a former social worker, and now a coach and author of Women Who Work Too Much. In this convers…

1
The Wonder Stuff 'Hup' with Miles Hunt 28:03

1M ago28:03

28:03

In 1989 The Wonder Stuff released their seminal second album 'Hup' and that album is the topic of this episode of the XS Long Player. Miles Hunt joins Jim Salveson to share the stories, insight and inspiration behind this classic album including how the bands US tour inspired its sound, how long-term member Martin Bell was only supposed to deliver …

1
Episode 74: Overcoming Psychological exhaustion with Rosie Nixon 52:02

2M ago52:02

52:02

Episode 74: Overcoming Psychological Exhaustion, with Rosie Nixon You’re not completely burnt out, or incapacitated by work, but you know that something’s not quite right. Perhaps you’re more tired than usual, or you’re having other niggling signs, but you carry on. These things pass; they always do – until they don’t. That’s what happened to Rosie…

1
James 'Laid' with Saul Davies (plus bonus 'Yummy' interview). 39:05

2M ago39:05

39:05

We’ve been waiting to do this one for a while! On this episode of the XS Long Player we go back to 1993 and talk to seminal Manchester band James about their classic album ‘Laid’. Taking a rare (for the band) moment to look at the back catalogue is Saul Davies (violin, guitar in the album) who talks to Jim Salveson about working with Brian Eno, why…

1
Episode 73: Unlearning Silence with Elaine Lin Hering 46:48

2M ago46:48

46:48

Episode 73: Unlearning Silence with Dr. Elaine Lin Hering Have you ever received the feedback to “speak up” at work? Say more in meetings. Turn up the volume. It sounds so easy but speaking up isn’t always that straightforward – or welcomed. Today’s guest is Elaine Lin Hering, author of Unlearning Silence: How to speak your mind, unleash talent and…

1
Episode 72, I achieved my life goal (and it was disappointing), with Callum Wilson 24:02

3M ago24:02

24:02

If you’ve ever achieved a big goal, was it everything you’d hoped? Probably not. Callum Wilson dreamt of representing England’s national rugby team since he was a kid, but when it happened, it didn’t change his life the way he’d hoped. Sidebar: This is NOT an episode about rugby. It’s a powerful, tender conversation about how a tattooed, 113kg over…

1
Episode 71, I’m Bored-Out, Not Burned Out, with Kristi Turner & Shelley Paxton 42:48

4M ago42:48

42:48

You’ve heard of burnout, but ever heard of bore-out? Apparently, it’s a leading cause of why people leave their jobs. I’m not talking about things feeling a bit drab. I’m talking about the loss of meaning in your work, and the adverse effects this can have on your mental and physical wellbeing. As you become more senior, maybe your days are full of…

1
Alan Carr, Toby Jones and Brooklyn Blackout Cake 37:21

4M ago37:21

37:21

Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: We revisit some more of Graham's Best Bits with interviews from Toby Jones and Alan Carr. Show Chef Martha signs off in style with a delectable Brooklyn Blackout Cake See more of Graham Norton's Greatest Bits on our YouTube, just look up @…

1
Joe Wicks and Falafel 27:10

4M ago27:10

27:10

Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: The Body Coach Joe Wicks talks us through his new book Fitter, Healthier, Happier. Show Chef Martha cooked up some Falafel for us. And we looked at some more of Graham's best bits. See more of Graham Norton's Greatest Bits on our YouTube, …

1
Knights of the Realm & Strawberry Mallow Mousse 27:52

4M ago27:52

27:52

Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: Show Chef Martha makes Strawberry Mallow Mousse. And we revisit Graham's best interviews with some of the finest Knights of the realm. Including chats with Sir Brain May and Sir David Suchet from the Graham Norton archive. See more of Grah…

1
Strictly Come Dancing & Dauphinoise Potato 28:47

4M ago28:47

28:47

Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: Show Chef Martha makes Dauphinoise Potato. And we revisit Graham's best Strictly Come Dancing interviews with Johannes Radebe and Bill Bailey from the Graham Norton archive. See more of Graham Norton's Greatest Bits on our YouTube, just lo…

1
Kieran Culkin, Scone Wheels & Word Up 23:48

4M ago23:48

23:48

Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: Show Chef Martha makes a pistachio, sour cherry & orange blossom scone wheel. There's a round of Word Up! And we revisit an interview with Kieran Culkin from the Graham Norton archive. See more of Graham Norton's Greatest Bits on our YouTu…

1
Tony Curran & Graham Norton's Greatest Bits 39:21

4M ago39:21

39:21

Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks: Today on the show Tony Curran joins us to chat about the new series of Mary & George. Show Chef Martha makes a carrot and lentil soup. There's a round of Word Up! And we revisit an interview with Hillary Clinton and Louise Penny from the Graham Norton archiv…

1
Episode 70: Authentic Leadership, with Erin Hatzikostas 40:05

4M ago40:05

40:05

Do you have BLS? (Beige Leadership Syndrome). I just made that up, but it’s a thing. If you work in corporate, you know the meetings that are soda-cracker dry. The BS buzzwords. The slow death by Power Point. The lack of relatable, inspiring leaders at the top. What gives? Enter Erin Hatzikostas, ex-CEO turned author, TEDx speaker, podcaster and co…

1
The Final One... Laura Donnelly & Callum Scott Howells 53:33

4M ago53:33

53:33

Well this is it! Today on The Graham Norton Radio Show with Waitrose: Laura Donnelly joins us as she’s in the West End production of The Hills Of California. Callum Scott Howells chats about his new BBC drama The Way. Show Chef Martha revisits one of Graham's favourite dishes. And the final 2 letters gets read out in Graham's Guide with Maria McErl…

1
Iain Stirling & The Best Sticky Toffee Pudding 46:00

4M ago46:00

46:00

Happy Saturday! Today on The Graham Norton Radio Show with Waitrose: Iain Stirling chats about his brand new UK & Ireland stand up tour, Relevant. Martha makes the best Sticky Toffee Pudding! The Wheel makes a return! Will someone win £500?! And Maria and Graham solve a couple problems in Graham's Guide. See more on our YouTube @VirginRadioUK! Host…

1
Lorraine Kelly & Turmeric Biscuits 40:07

5M ago40:07

40:07

Happy Sunday! Today on The Graham Norton Radio Show with Waitrose: Lorraine Kelly pops in to tell us all about her brand new novel, The Island Swimmer Show Chef Martha has turmeric cookies. And Graham and Maria solve a couple dilemmas in Graham’s Guide. There's more on our socials, and now on TikTok just look up @VirginRadioUK! Hosted on Acast. See…

1
Giovanna Fletcher & Joanne Froggatt 50:55

5M ago50:55

50:55

Happy Saturday! Today on The Graham Norton Radio Show with Waitrose: Giovanna Fletcher chats about her new role in Everybody’s Talking About Jamie. Joanne Froggatt tells us all about her brand new drama, Breathtaking. Show Chef Martha has rhubarb and burrata. And of course there's a couple Graham's Guide dilemmas with Maria McErlane! See more on ou…

1
Joanne McNally & Cupid's Arrow 44:14

5M ago44:14

44:14

Happy Sunday from the top of the tower! Today on The Graham Norton Radio Show with Waitrose: Comedian Joanne McNally chats about headlining the comedy stage at Latitude Festival We are feeling the love and giving away waitrose goodies in our competition ‘Cupid's Arrow’ Show Chef Martha is making a Valentines Breakfast Feast with bagels, oat bars an…

1
Helen George & Jack Rooke 56:49

5M ago56:49

56:49

Happy Saturday from the top of the tower! Today on The Graham Norton Radio Show with Waitrose: Helen George is telling us about taking to the West End in the musical The King And I Jack Rooke chats to us about his hit Channel 4 show Big Boys Show Chef Martha makes roasted cauliflower with a sweet miso dengaku sauce And there's a couple dilemmas in …

1
Episode 69: Why striving won’t get you there, with Dr Jeff Spencer 42:38

5M ago42:38

42:38

Dr Jeff Spencer is the man behind more than forty Olympic gold medals, and stellar performances by Tiger Woods, Lance Armstrong, and many other elite performers who are household names. In today’s conversation, you’ll get a sneak peek at some of the techniques Jeff uses with them. Hint, hint – it’s NOT more striving or hyper-focus. You’ll learn to …

1
John Power & Melting Chocolate Orange Pudding 47:46

5M ago47:46

47:46

Happy Sunday from the top of the tower! Today on The Graham Norton Radio Show with Waitrose: John Power from Cast is chatting about their new album 'Love Is The Call' and the Virgin Radio Valentines Day Party! Show Chef Martha has baked a Melting Chocolate Orange Pudding. And there's a couple dilemmas in Graham's Guide with Maria McErlane. Check ou…

1
Leo Woodall, Ambika Mod & Alex Michaelides 59:21

5M ago59:21

59:21

Happy Saturday from the top of the tower! Today on The Graham Norton Radio Show with Waitrose: Leo Woodall & Ambika Mod tell us about the brand new TV adaptation of David Nicholls’ One Day Author Alex Michaelides brings us his third psychological thriller The Fury Show Chef Martha has some 'The Best' Carbonara. And there's a couple dilemmas in Grah…

1
Republica 'Republica' with Saffron Sprackling 33:00

5M ago33:00

33:00

It's another 90s classic on the turntable for this weeks XS Long Player as Jim chats to Saffron Sprackling about the debut, self-titled album from her band Repiblica. Despite looking back into the archives for this podcast and talking about some 90s classics like "Ready To Go" and "Drop Dead Gorgeous" (and how Saffron received a personal phone call…

1
Zak Abel & Andrea Riseborough 57:01

5M ago57:01

57:01

Happy Saturday from the top of the tower! Today on The Graham Norton Radio Show with Waitrose: Zak Abel joins us live in the studio for a very special Saturday Session, check out our YouTube @VirginRadioUK for the full set. Andrea Riseborough pops in to tell us about Channel 4’s new romance season of Alice & Jack. Show Chef Martha has some Parathas…

1
Episode 68: A Stanford Neuroscientist Unpacks the Inner Critic, with Dr. Irene Salter 28:05

6M ago28:05

28:05

Want to learn the real deal on your inner critic from a Stanford-trained neuroscientist? You’re in luck. Today’s guest is Dr Irene Salter, whose inner critic (named Draco) was taking too much airtime in Irene’s life. You’ll hear Irene’s hypothesis on where the inner critic comes from. Then she takes us through a real-life scenario of how she turned…

1
Barry Keoghan & an Apple & Mixed Berry Crumble 42:36

6M ago42:36

42:36

It's the Sunday edition of The Graham Norton Radio Show with Waitrose: Barry Keoghan pops in to tell us about the brand new drama series, Masters of the Air. Show Chef Martha has an apple and mixed berry crumble… custard included! There’s a round of Word Up, will Clare guess the missing word. And Graham and Maria McErlane solve your dilemmas in Gra…

1
Jayde Adams & Angela Griffin 55:09

6M ago55:09

55:09

The Graham Norton Radio Show with Waitrose is back, today on the show: Jayde Adams pops in to tell us all about the new season of Ruby Speaking. And there’s a new season of Waterloo Road and Angela Griffin fills us in. Show Chef Martha has Indo Burmese Coconut Noodles, perfect for dinner! And of course Maria and Graham solve a couple dilemmas in Gr…

1
Angela Scanlon sits in: Stephen Mangan 26:40

6M ago26:40

26:40

Today on The Graham Norton Radio Show with Waitrose, Angela Scanlon sits in and speaks to: Stephen Mangan and tells all about the brand new series of Landscape Artist of The Year! Show Chef has of her 'Best Of' Recipes, this time she brings us Granola. And there's a round of Word Up! See more on our YouTube, just look up @VirginRadioUK! Hosted on A…

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Callum Jones Podcasts

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