In today’s episode, Camy and Eli talk about Coronavirus and how it has impacted lives in New Zealand. The girls start the podcast by talking about how their day to day looks like now and how it has impacted the lives of their family and loved ones. They also have a yarn about how life under Level 4 nationwide lockdown looks like currently and how p…

In this week’s episode Camy and Eli, continue to discuss the importance of having routines in life and explore the Morning Routines topic. The girls talk about the benefits of having morning rituals in their lives and narrate through their own morning routines, plus also give simple and efficient tips for anyone who is struggling to develop a morni…

In this week’s episode Camy and Eli, discuss the importance of having routines in life and dwell into tackling the night routines first. We talk about the importance of having a solid night routine and narrate through our own night routines and reflect on how we can improve our night routines one habit at a time. We also give simple tips for anyone…

In the week’s episode Camy and I launch into an introductory conversation about what digital minimalism is. We question the rise and pervasiveness of technology, as well as discuss some reasons why we choose to carefully curate and limit it’s role in our every day lives. We highlight the impacts and hidden costs of digital creep through a social, p…

In this podcast episode, Eli and I talk about: 1. What is Mental Health? 2. Why is Mental Health so important 3. Mental Health as South-Asian kids growing up 4. Mental Health stigmatisation 5. Leading factors that contribute to bad Mental Health 6. 10 ways to boost your Mental Health on a daily/weekly basisYou can reach out to us by emailing us at …

In this podcast episode, Eli and I talk about: 1. What is Self-worth and our definitions of Self-Worth 2. List of things we use to derive our self-worth in our 20s and now in our 30s 3. External factors that have influenced our Self-worth 4. Our body image and how it has evolved from our 20s to our 30s5. Tools and techniques that have helped us emb…

In this podcast episode, Eli and I talk about: 1. What is Self-Care 2. Why we practice Self-Care everyday and why is it so invaluable for us3. How we schedule Self-Care everyday4. 20 ways to incorporate Self-Care in our daily lives that help us stay calm and zen all the timeYou can reach out to us by emailing us at theintentionalminimalistickiwi@gm…

In this podcast episode Eli and I talk about:1. How we all are sucked into the culture of being busy all the time and how much we love our todo lists2. If we do not have a to do list we are not productive3. How much we love multitasking and actually consider multitasking to be productive4. We context switch on auto-pilot and do not realize the cogn…

Here is the most authentic and most vulnerable version of me talking to you. It’s not perfect and that’s exactly the point of doing this impromptu podcast episode. I talk about how I am hard wired to compare myself with others and plagued with imposter syndrome and perfectionism every second of my life. I talk through some examples from my early li…

In this episode, my friend Eli and I discuss the Slow Fashion movement and encourage everyone to incorporate Slow Fashion in our daily lives by giving you simple practical tips. Here are the show notes:- Eli's background as a fashion designer mostly in the ethical fashion niche- What is Slow Fashion? - What is Slow Fashion Movement?- What is Ethica…

Me and my friend Eli talk about how we got introduced to Minimalism and the benefits of living this way that inspire us to keep going down this path. It's a nice, light-hearted banter about our families reaction to our new lifestyle and how much clothing items, makeup and skincare we both own. We also touch upon our purchasing practises and how we …

Welcome to the Whole-Hearted Living podcast. This is the introductory episode that covers a bit background about me, Why have I decided to podcast, What topics will we talk about in this podcast and how often you’ll hear from us. Here is my Instagram handle wholeheartedliving_camy and here is the link to my lifestyle blog: https://www.theintentiona…